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Revenge Body from Home pt 3/3: HIT/mindset
✨✨✨✨✨A bunch more workouts ✨✨✨✨✨ 🍑🍑Glutes from home🍑🍑 ✨Without Weights✨ 🍑Donkey kicks: 3 sets of 12-15 reps per leg. Targets the gluteus maximus. 🍑Bodyweight squats: 3 sets of 15-20 reps. Primarily works the gluteus maximus and medius. 🍑Hip raises: 3 sets of 12-15 reps. Focuses on th
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study hacks that earned me a 4.0GPA 🎯🎧💗
study hacks that earned me a 4.0GPA 🎯🎧💗 three pretty simple but super effective study tips that help me focus! - body doubling - pomodoro timer - divide and conquer what are some of your study tips? #lemon8partner #studyproductivity #studywithme #studentstips #studymotivation
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4.0 in nursing school: SQ3R method
Welcome to another episode of 4.0 in Nursing School! If you're looking for a way to really break down dense reading material, try the SQ3R Method. SQ3R: Survey, Question, Read, Recite, and Review. It’s a structured way to engage with your textbooks and get the most out of each chapter.
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3 tips to keeping your room clean
If you’re anything like me, you know it can be easy to let things pile up and use your room as a drop zone. Here are some ways I am able to keep my room clean, even on busy days! ⭐️ I built the habit of picking up every night before bed - having this routine helps me avoid things piling up ⭐️
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Anatomy & physiology YouTubers for a 4.0
Taking A&P is ROUGH! Here are some YouTubers that can hopefully lighten the load and make this tough course just a little bit easier! :) Let me know if you have any other suggestions! Happy studying! #study #anatomy #physiology #nursing #college #studytips
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HOW TO GET A4.0 GPA✨
How To Get A 4.0 GPA in 2024 If you've ever dreamed of achieving a 4.0 GPA, it might seem out of reach-but it's entirely possible with the right strategies! Follow for more ⁉️ #college #BackToSchool #lemon8challenge #studygram #studytips #studying #notetaking #s
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Want to Get A’s? Tips from a former AP student <3
lmk if you want other habits that I used to get an A in an AP class even doing a varsity sport! FOLLOW FOR MORE 😘 Maybe this will get views 🙂↕️
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3 months ahead in 1 month
If you want to improve drastically in your studies, and be a few months ahead of all your work here are a few things you can do. Remember to always look at the syllabus for a guide, and if anything changes, make sure you mark that down so you don ’t accidentally do work you’re not supposed to!
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ITS TIME… TO DECLUTTER YOUR IPHONE <3
hi beautiful people! i’ve been working on this list for quite some time now. idk if i have OCD or what my problem is, but i go crazy when my phone is a mess after a few weeks/months. so i’ve created a list of steps to declutter my iPhone. if you’re anything like me or you just haven’t cleaned
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Top 3 study techniques that *actually* work ✨
Always make sure to incorporate these techniques when you're trying to study! 🧠 Active engagement with the material (e.g., solving problems, discussing concepts) 🔄 Spaced repetition and regular recall of information 🔗 Connecting new information to existing knowledge or real-world application
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3️⃣0️⃣ Things To-Do Instead of Scrolling 📵
Hey friends! Feeling bored on this Wednesday afternoon? I’ve got just the post for you! Here’s a list of 30 things to do instead of what you’re currently doing 🫶🏼 1. Read a book 2. Take a walk 3. Journal your thoughts 4. Make a to do list 5. Do something from list 6. Solve a puzzle
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3 KEYWORDS CHO EDIT Ở CANVA 🗜️
👀 Nếu bạn đang sử dụng Canva nhưng lại không biết các keyword hot cho bài đăng của mình thì bài post này chính xác là dành cho bạn đó! Những keyword này bạn sẽ bắt gặp dễ dàng trên nhi ều nền tảng nhưng không biết làm cách nào bản thân có thể sử dụng được nó đúng hong nè? Đối với hầu hết các b
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WORKOUT SPLIT IDEAS (3, 4 & 5 DAY SPLITS)
Workout Splits 101💪🏼 The best workout split is one that YOU can be consistent with, given your day to day schedule and unique life Whether that be 3, 4, 5 or 6 days in the gym, there is a way to design it properly to reach your goals of losing fat & becoming toned Swipe through to l
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How I got a 4.0 GPA this semester
Hi guys!! So I just finished my semester on monday and my final grades got posted and i finished with a 4.0! :) Prior semesters I got a max of a 3.5 and had a cumulative GPA of a 3.4. As an engineering student, I just thought a 4.0 was impossible. This semester I decide I wanted to shoot for
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How I get Firm Abs with 6weeks at home with 0 COST
How I get Firm Abs with 6weeks at home with 0 COST!!!! I would admit that genetics play a great role,but through exercising,it can be done. I like to do exercise like waist and aerobic(importance) Waist exercise can build your muscle, while aerobic can lose weight, thin waist must have small w
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DJI OSMO POCKET 3
Purchased DJI Osmo Pocket 3 creator edition about 2 weeks ago. Let’s just say I love it already. It’s so much more convenient to use in public compared to my Sony ZVE10. The quality is amazing for something so small. #lemon8diarychallenge #vlogging #vlogcamera #djiosmo Orlando
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How to get : 4.0 GPA
some tips that helped me get a 4.0 in college :) i will do a part 2 - study ratios - notion ; homework assignments, schedule, goal setting, note taking - youtube videos on hw topics - review notes - sometimes I rewrite them to memorize them better - get sleep : i used to sleep at 3 am a
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Here are 3 apps to keep my life on track 💻🌿
. Otterlife: Helps me stay mindful and actually chill. . Willstone: Keeps my tasks and goals super organized. . Duolingo: Because who doesn’t want to learn a new language while having fun? What apps do you guys use to stay productive or learn something new? Let me know! 👇 #studywithme #c
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Everyday makeup routine <3
Step 1: Prep the skin !! Skin care is so important when putting a lot of product. Prepping the skin also keeps your skin healthy when applying your makeup. Step 2: primer !! I absolutely love this primer !! It is affordable and it’s really tacky so it holds your makeup in place. 10/10 recommended
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Secrets to 4.0 GPA That Top Students Don’t Tell!
Hey everyone! 🌟 Let’s talk about something that everyone wants to know—how to get a 4.0 GPA! It’s not all about studying 24/7 or having a genius IQ. Trust me, top students have a few secret tricks up their sleeves that make all the difference. I’ve compiled 4 key strategies that have helped me (and
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‼️Five Below Self-Care Finds‼️Part #3
@Five Below is revolutionizing self-care with wallet-friendly solutions tailored for you.I stumbled upon some incredible products that I just had to share! Trust me, these finds will leave you feeling beyond satisfied, like you’ve uncovered hidden gems for your self-care routine. Plus, they won’t
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I lived in Korea for 3 months as a Black Girl ❤️
Part 1/3 🇰🇷 South Korea was such a dream! I’m ready to travel to other places and grow my love for other places! - Myeongdong ST and Night Market - Namsongol Hanok Village - Starfield Library Suwon Hoping to go to Europe this summer so fingers crossed! I pray I continue to be blessed i
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Styling curly hair pt 3 ✨
could wear this style both ways 💕 #lemon8diarychallenge #curlyhairstyleideas #curlyhairstyles #curlygirlhairstyles #naturalhair #curlyhair #curlyhairproducts #hairstyles #haircare
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The 5,4,3,2,1 Grocery Method
#grocery haul #aldihaul #aldimeal #aldigroceryhaul #aldimealideas
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some of the best dupes i've collected! <3
get yourself a good deal 🫶🏼🫶🏼 #dupes #dior #glowrecipe #treehut #soldejanerio #soldejaneiro #fyp #viral #laneige #supergoop
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Interesting Website's part 3
✨City Walks - With the help of the site, we can take virtual walks in different cities. ✨ Emulator Games - With the help of the site, we can play with various retro games. ✨My Retro TV-s - We can watch retro shows from the 90s. ✨the Onion - On the site, you can read articles in different categor
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MAKE YOUR OWN BAGELS- 3 INGREDIENTS
The recipe says 2 ingredients but it’s really like 3 1/2 😂 the toppings are optional and you can use water instead of butter. I used plant based butter and two 5.3 oz of Greek yogurt! I also didn’t let them cook the required time because I wasn’t gonna eat them right away and I toast my bagels
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Major-Specific Strategies to Achieve a ✨4.0 GPA✨🎓🧠
🎓1. Business & Management Majors (Business Management, Accounting, Finance, Economics) ✅Active Participation: Example: In a Marketing class, when discussing a case study like Coca-Cola’s rebranding, share your analysis of the marketing mix (4Ps). This not only engages you in the materi
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Habits that helped me be a 4.0 student
1. Self Care a. Skin care: you look good you feel good b. Journaling helps you be more articulate by working out your thoughts through self reflection c. Therapy: Undiagnosed and untreated mental illness can interrupt your life in a drastic way and negatively affect your grades. TMI but rec
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Chocolate chip-lesscookies 2.0
I found 2 recepies on lemon8 for cookies, so I put them together and added my spin to it It came out really good 👍 #lemon8diarychallenge #cookiesforlife #cookieideas #cookierecipe #Lemon8Diary
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🎀 3 Notion tricks!
‧°𐐪♡𐑂°‧₊ ☁️ here are three tips on how to make your notion more functional & aesthetic using ✨formulas✨!! Formulas are definitely a bit scary but they’re a lot easier than you think! Here’s a few to check out: ⋆˚✿˖° formula to change text color Formula copy & paste: \color {hex code}
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* steal my French 3 notes *
Finals are running towards us all full speed, so we must become prepared!! Throughout the course of the year I have made very detailed online and on paper notes for french 3. These notes I have pasted above only really cover 2 1/2 units during the course, but I have more if that is something people
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Fun Roblox Games to Kill Your Boredom Pt. 3
Bored and need something fun to do? These Roblox games are packed with excitement and challenges to keep you busy! 🎮 🔦 Flashlight Tag - A spooky twist on the classic game of tag, this version puts you in the dark with just a flashlight. Stealth, speed, and clever hiding spots are your best frien
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How to tone your back in 3 easy steps
👇🏽STEP 3 👇🏽 Prioritize Your Protein & Recovery If you’re serious about toning your back, you must fuel your muscles properly. Here’s what to focus on: 🔥 Protein Intake: Aim for at least 0.8-1g of protein per pound of body weight to support muscle growth and fat loss. Lean meats, fish,
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3 TIPS for a flat tummy
These are my top 3 tips for keeping a flat tummy : in addition to a healthy lifestyle all around! You can’t necessarily target a flat tummy, if you’re constantly eating improperly for your body and not working consistently! I recommend implementing a lot of greens and Whole Foods in your d
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songs for when: you’re falling in love <3
part 2 as requested!!
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3 Ways to Drink More Water During the Day 💦💙
Drinking more water is something WE ALL need to make priority on our habit list. Our body is made up of over 65% of water and it plays a major role in our wellbeing! 💧 -Water does the body so good, in so many ways. -Prevents dehydration -Proper digestion -Electrolyte balance -Helps with min
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Tips For Freshmen: How to keep a 4.0
As a junior, freshman year was undoubtedly the easiest to maintain a 4.0 GPA. There is not much expected of you yet, and it is far easier to keep track of tasks. Also keep in mind everyone learns different and at a different pace. Don’t compare yourself to others because you will do just fine!
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how I use active recall as a 4.0 gpa student 📚
active recall is one of the best study techniques out there! instead of passively reading notes or from a textbook, challenge yourself to remember the information you learned. active recall works your brain muscles, forces you actively participate in studying, and helps prepare you for tests throug
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3 📖’s that will help you heal 💗
These book’s will comfort you, guide you, inspire you, and hold your hand as you heal and come home to yourself 🌷💌 (🔗in bi0//on Amznn) #selflove #healing #selflovebooks #healingbooks #selfhelp #selfhelpbooks #booksthatchangedmylife #bookrecommendations #mentalhea
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How I keep my 4.0 GPA
These are some tips on how to better your grades and keep them up! I hope that some are useful 🩷 If you have any other questions feel free to ask!! #school #grades #aplusstudent
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Money I’ve Made This Week <3
#viral #trending #fyp #money #tips #cash #cashapp #work #aesthetic #honestreview
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CHRISTIAN R&B | VOL. 3
#christianrnbplaylist #christiangirl #christianlifestyle
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How to 0 based budget for Beginners 🤌
1. Write it down - use paper and pen, digital journals, or Google Sheets like one I’m using here 2. Start with monthly fixed bills (rent, auto payment, student loans, phone, internet,etc) and dates 2. Next are variable bills (electricity, water, medical bills, etc) and due dates 3. Plan when y
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3 forms of cardio that ARENT running 🎧💌
here are three forms of cardio that will help you burn fat & maintain muscle!🦋🩵 1. stairmaster : i personally love the stairmaster because i feel so good after it’s over. trust me, i know it’s brutal but it is such a rewarding feeling when you get through the workout! 🎧 2. biking : biking
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