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Foods to eat for healthier periods! ✨🌸
Hello friends! 🍋 Understanding how our cycle affects our body can help us feel our best during the month. Most of girls don’t know much about all the phases out body needs to go through to get to our period: 🌸Menstrual Phase (Days 1-5): When we have our period. 🌸Follicular Phase (Days
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What can you eat when you are in your period?
Hello friends! 🍋 I love how viral my last post about “food to avoid during your period” was. There I listed: high sodium food, caffeine, alcohol, candy (high sugar) and spicy food. Some people said I listed all the categories of food and they didn’t know what else to eat, so here is some foo
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Eat this to lose 10lb in a month
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What to eat 🍴
🚺 Attention, Divas! Did you know that syncing your diet with your menstrual cycle can enhance your overall well-being? 🔄💖 We've got the inside scoop on the best times to indulge in specific foods to make the most of each phase. Check out this informative infographic to nourish your body like th
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Eat Better, Not Less: The 🔑 to Lasting Weight Loss
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What I Eat in a Day- Daniel Fast (Vegan) Edition
Hi Friends! Spring has finally sprung and I’ve definitely been in need of a reset. God recently led me to do a Daniel fast for the first three weeks of the month and it’s been an incredible experience. I’ve done versions of this fast before but never for this long. I can already feel an increase
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6 month glow up
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6 month glow up Body: • Eat healthier and no binge eating • 2 L of water • Exercise 3-4 times a week • 8 hours of sleep • Go on daily walks 15-30 minutes • Have my nails done every 3-4 weeks • Keep your sleeping schedule Mindset: • To-do list • Work on my confidence, self esteem • Affir
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What I eat
I’m new to lemon8 so let’s be friends!
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what i eat for fat loss 💪🏽
hiiii friends 🫶🏽 i am back at it with the best calorie deficit meals & snacks to enter your winter arc🤭 i eat a high protein low calorie diet. i am so thankful to be able to cook every day!! i have noticed such healthy change in my body while eating in a caloric deficit. let me know what you
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how to eat healthier as a college student
It can be really hard to consistently eat healthy in college, especially in dining halls and when you’re eating out with your friends. Here are some of the aspects I focus on implementing into every meal that have helped me to maintain healthy eating habits! #lemon8college #lemon8partner
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What I Eat in a Day- OMAD Edition
Hi Friends! I’m back with another update on my OMAD journey and some of the meals I’ve been making. I’m down 16 pounds and it feels amazing to be able to hit my goals while eating the things I love. I’ve also been making a more conscious effort to eat balanced meals (carbs, protein and veg in ev
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Hiii my name is Angel and fun fact I love eat🥰
#lemon8diarychallenge welcome to my diary challenge in this diary I will be showing you things that I deal with and go through in my daily life. I do enjoy the cook. I enjoy music and I enjoy spending time with my friends. I hope you can find something that benefits you from viewing my diary thr
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Made a board that’s too cute to eat… almost
They say you eat with your eyes first, so I had to make this board as cute as possible! A little sweet, a little savory, and a whole lot of love went into this charcuterie cutie. From creamy brie to fresh berries and crunchy crackers, every bite is a vibe. Whether you’re grazing with friends, treat
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Do NOT eat 15+ sugary balls from Taco Bell…
PLEASE PLEASE PLEASE DO NOT EAT 15+ SUGARY BALLS FROM TACO BELL. Okay so this is a story from today and my experience. I’ve been craving these lowkey delicious sugary balls from Taco Bell because I haven’t had them in a while and it’s the only thing I like from Taco Bell. So next thing you know, I’
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New from TikTok let’s eat fries and be friends
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Foods I ate today as a vegan trying to eat healthi
I am really struggling with my health and I need to eat less "junk food." so I will be posting some what I eat in a day posts to keep myself motivated and accountable. In my opinion I look beautiful but it is time that I felt healthy as well. I would love to make some friends and share

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What I eat in a day D1 athlete edition✨
Today I wasn’t too hungry throughout my day so I did more of a fast until 11 where I had a late breakfast and early lunch before practice. Then I lifted and had work straight after so I didn’t end up eating again till around 6:30pm. And once I got off work I was craving a slice of cake me and my fr
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Yummy places to eat in Arizona
Hiii friends im back again with another places i love to eat in Arizona! Let me know what you think & of course comment any suggestions of places I should try down below(: #arizonafood #foodie #scottsdalearizona #resturant #azfoodie

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Secret All You Can Eat Ramen Buffet
Whenever my friends and family ask me "Where should we go get ramen?" I always suggest going to Spring Shabu-Shabu , and they love it! It's been officially 4 years since I've been going to Spring Shabu Shabu. This is my favorite All You Can Eat Ramen buffet located in Flushing.

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Eat or pass 🖤
please let me no is your going to #eatorpass #friends #fyp #like sandwich hope you enjoy it tell me if you to eat or Pass this #sandwich i forgot the name I love it though ⭐️Overall rating: /10: Longwood
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How NOT to eat a Banana
don't do this 😭 #furry #vrchat #vr #vrc #furryfriends
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My top 8 places to eat in📍Vegas
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Let eat the yummiest pasta
Hello friends I hope you guys are enjoying a good summer vacation Here is my lunch pasta plate Who don’t like pasta comment down below Who love the most comment down below please #Lemon8 #pasta #lover #pastatime #MyLemon8Diary #my favorite pasta #pasta ama #pastaalfredo
Hennabyhiba🇺🇸
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