I'm sorry I didn't do it before I got pregnant.

Many people think that after giving birth, they will return to their lives, but in fact, there are many things that cannot be done until they give birth or stop breastfeeding.

🥰 skin care and beauty operations

Botox / Filler / Laser Face / Hair Removal or Skin Injection Recommended to do before pregnancy, because there is not yet clear enough safety information.

🍽 food

Alcohol, fertilizer, or some food, you can lose through breast milk. Be very careful to eat.

🏖 Tourism

If you have a long trip or a long trip, it's best to go before pregnancy.

- First quarter. Many people are heavily pregnant.

- Second quarter. It's easiest to travel.

- Third quarter. It's hard to walk. It's easy to get tired.

- After birth, there's still a lot of adjustment to each place like moving house, maybe it's not convenient.

🧗🏻‍♀️ doing some activities

Sauna, Onsen, Hot Yoga, Risky Activities. If you want to try it once in your life, please do it first.

🦷 Teeth

Teeth whitening, beauty-related, including large-scale operations that may be tomographed, such as orthodontics, wisdom dissection, or root treatment. It is more convenient before pregnancy to sleep for a long time.

🏃🏻‍♀️ Weight loss and exercise

If done, it will be very good. Prepare your body and fit for 3-6 months to have the strength to carry your belly weight and help you recover quickly after birth. There is a lot of baby carrying. After birth, it really takes a lot of body.

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