28.4K followers

Follow

Follow

Follow

0 saved

5

10

Come heal, link in bio

2025/6/17 Edited to

In the quest for healing, understanding the roles of logic and emotion is crucial. When logic and emotion are viewed as people, they often represent the dual aspects of our decision-making and emotional responses. Logic provides structure, reasoning, and clarity, guiding us through the analytical challenges of life, while emotion offers depth, connection, and the vibrant hues of human experience. Together, these forces shape our narratives and influence our healing journeys. Many individuals may struggle with balancing these elements, leading to emotional distress or over-rationalization. Acknowledging this dynamic can empower individuals in their healing processes. Techniques such as mindfulness, therapy, and journaling encourage a harmonious relationship between logic and emotion. Engaging with both aspects allows for a holistic approach to wellness, enhancing self-awareness and promoting mental health. Exploring the relationship between these elements can also provide insights into our personal experiences, potentially leading to breakthroughs in understanding ourselves. By integrating logic to analyze our feelings and allowing emotion to inform our decisions, we create a richer, more nuanced approach to healing that could enhance not just individual well-being, but also interpersonal relationships.

Related posts

Heal Your Core Safely After C-Section — The Secret

These exercises help post-C-section and with DR because they: • Strengthen deep core muscles safely without straining the incision. • Gently bring abdominal muscles together, helping close diastasis recti. • Restore core function, improving posture, lifting, and daily movement. • Support he

2121 likes

Cool hobbies to try! Journal linked in bio💜

Let my journal guide you to keep pursuing your hobbies. Journal is available on Amazon. Link is in my bio🌱 #hobbies #Hobby #cozyhobbies #journal #creative

540 likes

Best exercises to heal diastasis recti

If you have: ⚠️ Lower belly bulge ⚠️ Poor posture ⚠️ Pelvic floor leaks …It might be diastasis recti — and I can help you fix it in weeks 🙌 💡 Tap my link in bio for the full program #PostpartumFitnessCoach #DiastasisRectiExercises #MomPoochWorkout #BodyAfterBaby #pelvicfloorexerci

69 likes

How to heal 🫶

SELF HEAL is officially here! ✨ LINK IN BIO 🩵 This self-guided program gives you the tools to regulate your nervous system for optimal health—helping you prevent health issues, heal from chronic pain or illness, and manage anxiety and depression. Inside, you’ll find powerful exercises, educat

0 likes

A black journal titled 'LET IT HEAL' with 'TEAR. BURN. RELEASE.' and an image of burning paper, displayed on a white surface. Text overlay reads 'JOURNAL PROMPTS To help you heal'.

An open journal page displaying the prompt: 'What is a fear that holds you back, and how can you confront it?'.

An open journal page displaying the prompt: 'Your last phone call in life: who do you call, and what do you say?'.

Journal prompts to help you heal ❤️‍🩹

In “Let It Heal” Journal you can find more questions to reconnect with your inner self and release what weights you down. Check the link in bio 🫶🏻 #healingjournal #journalprompt #deepquestions #journalingforhealing #selfhelpbooks

23 likes

5 Behaviors That Come From Quiet Exhaustion

It’s strange how exhaustion doesn’t always look tired — sometimes it looks like silence. You stop replying. You stare at the wall longer. You call it “being off,” but deep down you know… you’re just done for a while. Emotional exhaustion isn’t always dramatic. It’s subtle. It hides in overthink

3 likes

FREE Gut Health Guide. See link in bio 🔗

Get your freebie!! Better Gut Health 😊 . . . . . . #ibsdiet #ibsawareness #ibsfriendly #ibslife #ibsdietitian #guthealthmatters #guthealing #guthealthcoach #guthealthpractitioner #guthealthprogram #guthealthprotocol #howtohealyourgut #leakygut #guthealth

1 like

lets heal together 🥂💐💛

“stepping towards the mirror” is a great read for those who are in a healing process. link in bio! 💐 #selfcare #selflovebooks #healinggirlera #mentalhealthmatters

0 likes

https://bio-signal-heal.replit.app

Come Check us out at the link provided, we are a new AI Art Generator and we have implemented an AI Peotry from photos. Come register for a 3 day free trial. Come experience AI Art Generating in new and innovative ways. #Lemon8

1 like

A close-up image of skin affected by psoriasis, with a text overlay that reads "Psoriasis? STOP Using Harsh Creams & Try THIS Instead" and an arrow pointing right.

Text explains why common skincare products worsen psoriasis, showing a hand holding a box for a Neem & Chlorella bodycare product, with an 'X' over images of prescription bottles.

Text highlights Neem, Chlorella, and Lemon Eucalyptus as skin healers, detailing their benefits, alongside a hand holding a small box for a Neem & Chlorella product.

How to Heal psoriasis

If your skin stays dry, flaky, and irritated no matter what you use, it’s because most skincare products are full of harsh chemicals that strip your skin instead of healing it. Here’s what actually WORKS: 🌿 Neem → Kills bacteria & soothes inflammation 🌱 Chlorella → Detoxes & repairs

27 likes

Heal with God 💕

Shop link in bio 💕 #healwithgod #christianfyp #christiantiktok #letgoletgod #christianbook

8 likes

Heal so your children won't have to heal from you

Heal so your children won't have to heal from having you as a parent: Healing is a forever journey, there’s no final level or perfect version of you waiting at the end. But there are core wounds that shape how you love, nurture, and raise others. And those deserve your full attention before

3 likes

A person holds a smartphone displaying text: 'If You Never Felt Emotionally Supported by Your Mom... Try This ChatGPT Prompt.' The background is a light-colored fabric, and a gold bracelet is visible on the wrist.

A person sits with their head down, appearing distressed, against a dark, textured background. Overlay text discusses feeling emotionally distant, unseen, unheard, and unheld, and exploring the root of a mother wound.

Hands hold a pen and a smartphone over a wooden table with a notebook and a cookie on a plate. A text bubble instructs to 'Copy this exact prompt into ChatGPT' with the prompt 'Can you help me explore the emotional impact of having a mother who couldn't meet my emotional needs?'

Heal Your Mother Wound with this Prompt

Maybe she was physically there… but not emotionally. You felt unseen. Unheard. Unheld. This ChatGPT prompt helps you explore the root of that wound and how it still shapes how you treat yourself today. 🌱 Your pain is valid. Your grief is allowed. And healing begins when you stop minimiz

4 likes

An illustration showing close-ups of two pairs of eyes, one with green/hazel eyes and one with brown eyes, with text 'DEBUT NOVEL: P.B.B @BLAPHRODITE'.

A promotional image for 'P.B.B' listing novel tropes like 'strangers to lovers,' 'emotional trauma,' '10yr age gap,' and character roles, with a 'SPRING 2026' release date.

A black and white photo of a man looking lovingly at a smiling woman, who is looking up at him with her hands on her face.

Preorder E-Book Insta Bio 🦋

click on my insta link and you’ll find the preorder one in my profile. {early lemon8 only} ALL PREORDERS ARE 0.99$ UNTIL MAY 2026🤭 LOOOOKING FOR MY GROUP OF READERS OUT THERE 👀👀 if you are into romance and some drama then P.B.B. Is for you🦋 tropes you’ll find ⬇️ • strangers to lovers

1 like

You’re gonna come home baby 🥹💕✨

This is a real cry for help ‼️💔 I’ve taken in my girls, and I know deep down I can handle this responsibility but right now, I just need that extra push. I’m a good person, and my only desire is to give these babies the love, safety, and home they deserve🤞🏽 I’ve seen what God can do for ot

956 likes

Link in bio 😥🙏

He looks beautiful now — but this isn’t how his story began. Samson came off that trailer in September right into the direct-ship pen barely holding himself together. His face was torn open, his eyes were swollen shut, and the pain he was standing in was unbearable to even look at. We fough

2 likes

A top-down view of a white planter filled with various green succulents and moss. Overlay text reads "7 Best Ways To Heal Etiolated, Leggy, and Sickly Succulents" by Jessica Achillea, with her Lemon8 handle and website.

7 Best Ways to Heal Sick Succulents Article!

Link in bio to read :) 7 Best Ways to Heal Etiolated, Leggy, and Sickly Succulent Plants https://byjessicachillea.com/7-best-ways-to-help-heal-etiolated-leggy-and-sickly-succulent-plants/ #article #blog #Succulents #byjessicachillea

2 likes

How to *actually* heal your anxious attachment style

I’ve done therapy I’ve read the books I’ve listened to the podcasts I’ve tried traditional approaches to healing my attachment style. It seemed like nothing worked. Sometimes it actually felt like it was getting worse. It wasn’t until I started to realize that what ACTUALLY works, is no

2 likes

Start your own quote page! Link in bio

I grew my faceless quote pages in 30 days, let me show you how! Whether you want to heal out loud, motivate women, or simply post pretty quotes and get paid, this guide gives you the tools to start strong and stay consistent. #womeninspirationquotes #embracevulnerability #quotepage #di

3 likes

Heal Your Gut Naturally!!

OKaaay Besties!!! So since we do not Gate keep around here, these are my wellness go-to’s that keep my gut nice and healthy!! Now most of these you can make your self at home and you can also find the Sea Moss and Teas by clicking the link in my bio or go to www.phatwellness.com and check us out

537 likes

Your safe place in pages 🤍 “Grow Every Day” journal — link in bio ✨

#journaling #journalprompts #healing #fyp

3 likes

link in bio for website/guide 🥰

The Spiritual Awakening Guide is a transformative tool designed to help you navigate the journey of self-discovery, break through limiting patterns, and reclaim your authentic power. 💫 What’s Inside: • Step-by-step roadmap to guide your awakening process • Insights on how to recognize soul pat

6 likes

5 Beliefs You Must Unlearn to Truly Heal

These beliefs were born from survival, not truth. They protected you once, but now they keep you small, unseen, and disconnected from your real self. Healing starts when you question them. You don’t need to earn love by shrinking. You don’t need perfection to be worthy. You don’t need guilt to

0 likes

A person with a white face mask and patterned under-eye patches holds a glass of red liquid, embodying self-care. Overlay text asks, 'STRUGGLING TO HEAL? 5 WAYS TO ACTUALLY FEEL BETTER AFTER A BREAKUP READ BELOW!' promoting tips for emotional recovery.

Embrace Healing (Link in Bio)

Healing is a journey, and it’s essential to embrace every step of the process. In this post, I share practical tips and insights to help you navigate your healing journey, find peace, and rebuild your strength. Discover ways to nurture your well-being and create a brighter future. Check out my webs

1 like

Be still and Heal daily affirmations and prayers

Now on Etsy ( TruDigitalDesigns)

1 like

Some seasons don’t end loudly. They heal quietly.

Healing doesn’t always look like strength. Sometimes it looks like showing up again… even when your heart feels tender. If the path ahead feels unclear, let this be your reminder: you don’t walk it alone. God’s light still goes before you — gently, faithfully, patiently 🤍 Take the next step

4 likes

A light gray image with abstract green shapes, featuring text that reads: "COPY AND PASTE THIS PROMPT INTO CHAT GPT THIS PROMPT FEELS LIKE THERAPY - BUT FREE. If you're self-aware but still a little emotionally unhinged, welcome home."

A light gray image displaying the ChatGPT prompt instructions: "ACT AS A TRAUMA-INFORMED COACH. ASK ME 5 QUESTIONS... AFTER THE 5TH QUESTION, GIVE ME: MY CORE WOUND MY SELF-SABOTAGE PATTERNS WHAT I'M ACTUALLY PROTECTING MYSELF FROM ONE DAILY ACTION TO BREAK THE LOOP THIS WEEK."

A light gray image with text encouraging engagement: "Want more deep-dive prompts like this? Like and Follow for more! link in bio for more chat gpt tools!"

Save this prompt for when you’re ready to heal!

You don’t need a journal. You need this prompt. Save this, try it, and hit my bio for tomorrow’s prompt. Act as a trauma-informed coach. Ask me 5 questions to identify my core wound, the belief it created about myself, and how it shows up in my relationships and habits. Wait for my answ

13 likes

Heal Your Childhood Trauma

Last post of 2024💛 This year was definitely a transformative year in a good way. I finally saw my resilience in my life but this time so much stronger. Healing the childhood trauma and executing things that are not like God healed me and I’m so thankful. As I stay connected to my spiritual f

1 like

Link in bio 😥🙏

We found him alone, injured, and starving on a remote road. 💔 He is terrified, exhausted, and clearly in pain from a bad leg injury. As rescuers, this is the heartbreak we face, but we refuse to look the other way. He needs urgent veterinary care, nutritious feed, and a safe place to finally heal.

1 like

Everything I bought to heal my gut 🌸🩷

#wholefoods #guthealth #bloatingtips #guthealthgroceries #wellness

9 likes

Gut Health Tips to Heal

I spent most of my early 20s bloated, exhausted, and thinking it was normal… It wasn’t. Here are 10 gut health lessons I wish someone had told me sooner 👇✨ From hidden food triggers to the stress-gut connection—this could’ve saved me years of discomfort. 📖 Read the full list + how I heale

2 likes

Let’s Heal These Habits!? ❤️‍🩹

I’ve been guilty of allll of these… so if they’re hitting for you, you’re not alone! 😩 I decided a few years ago that I’m officially in recovery for people pleasing though and I notice HUGE differences 💖In my relationship 💖In my friendships 💖In my family relationships 💖In my communicatio

196 likes

A flat lay shows a cup of coffee on a wooden board, an open book, eyeglasses, and a smartphone on white bedding. Text overlays read 'TRY IT TODAY!' and 'This 20 Minute Journaling Practice Changed Trauma Research,' promoting a journaling method for healing.

The Journaling Method That Helped Trauma Survivors Heal

Trauma isn’t just stored in the mind—it’s stored in the body and nervous system too. This blog explores James Pennebaker’s expressive writing research and how journaling may help process unresolved emotional experiences. Learn the 20-minute trauma writing method, benefits of expressive writing, and

5 likes

Heal, Grow, Glow Daily

Self-love workbook link in bio! Ready to level up your self-love game? This healing workbook is designed for empaths who are DONE with the energy vampires and narcissists. 🌿✨ It’s time to reclaim your peace, take back your time, and start pouring into *you*. Think of it as your personal guide t

13 likes

💚 MEDIHEAL Disney Pixar Edition 💚

Check out these amazing Disney Pixar Edition Toner Pads from MEDIHEAL!!!! They have three options to choose from: Tea Tree Trouble Pads, Collagen Ampoule Pads, Madecassoside Blemish Pads. I was sent the Tea Tree Trouble Pads complimentary in exchange for my honest feedback. 💚 These are available

8 likes

On a light purple background, a pink flower emoji accompanies text explaining that yoga is a powerful tool for healing, releasing stored trauma, and aligning the nervous system with desires, addressing how the body can block manifestations.

This image, set against a light purple background, discusses how trauma lives in the body, referencing Dr. Bessel van der Kolk's book. It explains that yoga helps shift the nervous system from survival mode to a calm, receiving state.

✨Heal to Manifest Faster✨

Most people focus on affirmations and vision boards, but your body plays a huge role in manifesting, too. Think about it: If your nervous system is in survival mode (stress, fear, doubt), how can you attract abundance? Your body needs to feel safe to receive. That’s where yoga comes in. 🧘🏽‍♀️

6 likes

Helping women heal

I help women reconnect to their bodies, regulate emotions, awaken sensuality, and begin real self-love through movement, energy work, and womb healing. If you feel called to your healing journey starts with the link in my bio ! #selflove #femalehealing #femininehealing #prenatalyoga #e

2 likes

7 Steps to Heal, Glow Up & Slay Life

✨ Healing, Glow-Up & Creative Vibes ✨ Losing my baby boy Cashi was the hardest thing I’ve ever faced. These 7 steps are helping me heal, grow, and glow again: 1️⃣ Feel it all 2️⃣ Find community 3️⃣ Talk about the joys in life 4️⃣ Creative expression 5️⃣ Limit numbing behaviors 6️⃣ All

3 likes

Why Should You Heal? 🌿

Healing isn’t just about moving on it’s about moving forward stronger, wiser, and freer. When you heal, you don’t just change your life; you change the lives of those around you. You deserve peace. You deserve happiness. You deserve to heal. Your future is waiting will you step into it? 💫 Let

16 likes

How To Heal In Chaos

Chaos doesn’t mean you’re incapable. It means it’s time to heal. You can rewrite your story, one belief at a time. Start your shift today! 🔗 in bio #moneyhealing #moneymindset #faithandfinance #innerchildhealing #reparenting

1 like

See more