Difficult but achievable

It’s hard not to match people’s energy especially those who are supposed to be “close”. But you pray and put them in God’s hands then you carry on in peace 😌

2025/7/20 Edited to

... Read moreForgiving people in your life, including those who aren't sorry for their actions, is an essential but challenging step toward emotional well-being. Holding on to anger often only harms yourself by creating ongoing stress and negative energy. According to spiritual and psychological perspectives, forgiveness is a process that frees your mind and heart from the burden of resentment. One practical approach involves praying or meditative reflection to help you surrender control and place your trust in a higher power. This spiritual practice can provide comfort and strength when dealing with difficult relationships, especially with people who are supposed to be close to you. Additionally, understanding that forgiveness does not mean condoning harmful behavior but rather releasing personal pain can empower you to carry on in peace. It allows you to maintain your energy and emotional balance without responding to negativity. Experts in emotional health recommend setting boundaries while practicing forgiveness to protect yourself from further hurt and to encourage healthier interactions. Incorporating self-care routines and focusing on your own growth can also support this journey. By embracing forgiveness and entrusting your worries to a higher power, you create a path to inner peace and resilience, enabling you to live more joyfully and harmoniously despite challenging circumstances.

11 comments

Related posts

A brightly lit study desk with a tablet, headphones, colorful highlighters, and an open notebook. The image has text overlayed: 'ADHD GIRLIE STUDY ROUTINE ACCORDING TO PSYCHIATRISTS' and 'LEARN TO FOCUS GET GOOD GRADES MAKE LEARNING EASIER'.
The title 'SET CLEAR ACHIEVABLE GOALS' in red. Below, text explains breaking down tasks. The bottom half features a colorful 'SMART' acronym chart, detailing Specific, Measurable, Attainable, Realistic, and Time-bound goal setting.
The title 'CREATE AN ENGAGING STUDY SPACE' in red. Below, text describes creating a distraction-free environment. The bottom shows a desk with a computer displaying a study app, a drink, and colorful stress balls.
How to Study with ADHD 🧠 According to Psychiatrist
✨Set Clear, Achievable Goals✨ 🍋Focus on One Task at a Time One of the biggest hurdles for students with ADHD is feeling overwhelmed by large tasks. You know that feeling—when you're staring down at a long assignment or multiple chapters to study, and you don't even know where to begin
Chalie_Baker

Chalie_Baker

5890 likes

A hand holds a glass filled with ice and water being dispensed, with text overlay reading "Consistently Reach Your Hydration Goals 25 Daily Water Hacks." The bottom left corner has "lemon8 @chalie_baker."
A urine color chart titled "Am I drinking enough water?" displays 8 shades of yellow/brown, indicating hydration levels from "Hydrated" (pale yellow) to "Very dehydrated" (dark brown). It includes advice for each level and important disclaimers about factors affecting urine color.
A list of the first three water hacks: 1. Use a Water Tracker App (mentioning Hydro Coach, My Water Balance, WaterMinder), 2. Infuse Your Water (with fruits, herbs, infuser bottles), and 3. Eat Water-Rich Foods (watermelon, cucumbers, strawberries, celery).
💦25 Ways to Hit Your Daily Water Goals🍉🍋💧
The general recommendation for daily water intake is about 8 glasses of water, which equates to approximately 2 liters or half a gallon. 💦This guideline is known as the ✨8x8 rule✨, suggesting eight 8-ounce glasses of water a day. However, the exact amount of water needed can vary based on s
Chalie_Baker

Chalie_Baker

2943 likes

stoping difficult weight loss can be easier+ pcos
I struggled with pcos and am now embracing a different and healthier approach and these have helped a lot . #mealprep #bodytransformation #summerbod #bodycareroutine #pcosweightloss #shopwithme #Lemon8Diary #homeworkout #periodhealth #beautyfinds
laylos

laylos

2420 likes

Don’t feel discouraged when it comes to pushups!! They are difficult, but they are achievable! 🤩 Here are some exercises I do to strengthen my pushups 💪🏽 My fav is the banded push up!! Give it a try #pushupvariation #embracevulnerability #fitnesstips #upperbody
Cyan Scott | Fitness Trainer ✨

Cyan Scott | Fitness Trainer ✨

65 likes

A person's feet in white sneakers and gray pants stand on green grass covered with red and orange autumn leaves. Overlay text reads "How to Fight Seasonal Depression 20 Tips for a Happier Season."
Text discusses understanding and managing seasonal depression (SAD), defining it as a type of depression linked to reduced sunlight and its prevalence in the U.S. and globally. Decorative autumn leaves and raindrops are visible.
Text explains why women are more likely to experience SAD, citing hormonal, genetic, and societal factors. An illustration shows three women, with text stating women are 2 times more likely to deal with symptoms than men.
20 Tips to Beat Seasonal Depression this Winter🌧️🌂❄️
As we shift into the colder, darker months, it’s easy to feel a change in our mood and energy levels. For many, seasonal depression, or Seasonal Affective Disorder (SAD), has already begun to set in. This isn’t just a matter of feeling down or less motivated—SAD is a legitimate mental health condit
Chalie_Baker

Chalie_Baker

191 likes

Transform Your Body: Big Gains Without Excess Fat🍑
As the cold seasons approach, many of you will find yourselves in that familiar phase: the bulking season! It’s that time of year when the leaves fall, and my motivation to pack on muscle rises. But let’s be real—bulking doesn’t mean throwing caution to the wind and indulging in every sugary snack
Chalie_Baker

Chalie_Baker

809 likes

Ways to find yourself (again) 🤍
Feeling lost can be overwhelming, but it’s also an opportunity for self-discovery and growth. Here are some ways to reconnect with yourself: 1. Reflect on What’s Changed 🔍Identify what’s making you feel lost—new challenges, a shift in identity, or burnout. 📓Journal your thoughts and emotio
EP 🌱

EP 🌱

1243 likes

Fitness Reset Routine to Support Mental Health
Embarking on a fitness journey after depression requires a holistic mindset, emphasizing self-compassion and patience. - Start by setting small, achievable goals to foster a sense of accomplishment. - Practice mindfulness through meditation or yoga to connect with the present, reducing over
Sky | CPT

Sky | CPT

50 likes

A woman in athletic wear stands next to a pumpkin, with text overlay 'Grow a BIG Juicy Pumpkin This Fall 2024'. Green vines decorate the image, symbolizing growth and the autumn season.
A list of key exercises for glute growth, including Hip Thrusts, Romanian Deadlifts, Deadlifts, Squats, and Cable Kickbacks, with recommended sets and reps for each.
A continuation of key glute growth exercises, featuring Lunges, Step-Ups, Smith Machine Squats, Leg Press, Glute Bridge Machine, and Hip Abduction Machine, with recommended sets and reps.
Easy Guide to Building Bigger Glutes All Fall Long
As summer approaches, many of us start dreaming of feeling confident in our warm-weather outfits, showcasing our hard-earned gains. If you’re looking to grow your glutes and want to ensure they are looking big and toned by the time the weather warms up, this guide will take you through the steps yo
Chalie_Baker

Chalie_Baker

373 likes

The image displays the title slide for "HOW TO DO WELL IN CLASS" with the subtitle "Study with passion!" and "# 5 tips #". It features a desk covered with open textbooks, a laptop, and other study materials, set in a soft, ambient light.
This image presents the first tip, "1. Set Goals and Plan," detailing "Preparation & Review" and "Timely Review" with bullet points. The text is overlaid on a blurred background of a study desk with books and a laptop.
The image shows the second tip, "2. Active Participation and Focus," outlining advice on "Actively Participate in Class" and "Maintain Focus." The text is presented over a blurred background of a study area with books and a laptop.
How to Do Well in Class | Student Success Guide🎓🌟
#studentstips #studentlife #classtips #Lemon8 #lemon8edu
Coco✨

Coco✨

203 likes

5 Tips for Study Motivation📚📖✨
1. Set Clear Goals 📝 Break your study sessions into smaller, achievable goals. For example, "Learn 10 vocabulary words" or "Complete one grammar exercise." Having specific objectives makes studying feel more purposeful. 2. Create a Study Schedule 📆 Dedicate specific times for s
Ashleigh | On Air Personality

Ashleigh | On Air Personality

1029 likes

Toned Upper Body Workouts 🔄 Building Muscle Tips✨✨
So, you’ve got upper body goals. And now you’re wondering: Do I want my arms to look tight and toned? Or do I want to build them up and see real muscle definition pop out of my sleeves? Either way, you’re in the right place. This post is going to get super real, super detailed, and super support
Chalie_Baker

Chalie_Baker

346 likes

A collage showcasing various meals and snacks for a calorie deficit, including S'mores flavored Greek yogurt, a sparkling drink, a chicken salad, watermelon, and a beef burrito with rice and sides.
A container of S'mores flavored Greek yogurt, labeled as a light breakfast, displaying nutritional information and ingredients.
A digital food log entry showing 150 calories for breakfast, consisting of one container of S'mores flavored yogurt.
Calorie Deficit
Day 4/75 of my #75hard Total calories 1,523 Heyyy to my new followers. 😙 I will be posting my ‘What I eat in a day’ every single day, for the next 71 day as I continue this challenge. Side note. Just because you are eating less calories. Does NOT necessarily mean you can’t eat MORE food. 🤭 T
Davonah

Davonah

801 likes

A notebook page with handwritten notes titled "Signpost Lesson...Continued... Tough Questions." It includes a definition of tough questions and phrases that signal them, with overlay text "How to improve your hand-writing! With tips and tricks that will making you a writing pro!".
A notebook page with handwritten notes on "Signpost Lesson" covering "What is a Signpost?" and "Memory Moments." Overlay text reads "Try to keep the size of your hand-writing the same throughout your writing. Consistency is key."
A handwritten practice sheet showing repeated letters (A, B, C, D) in various styles. Overlay text provides "Tips for consistency: -Practice your hand-writing regularly -keep the spacing between your letters the same -Try to keep the font of your writing the same."
How to get better hand-writing 101!!
Here are some tips and tricks that I use to keep my handwriting pretty! Comment something that you do to keep your the same way! Anyway, I hope this helped! #handwriting #writingtips #tipsforwriting #tricksforwriting #tipsandtricks #writing
Mansehaj_K

Mansehaj_K

646 likes

An open spiral notebook on a bedspread, displaying handwritten notes for a "Signpost Lesson." The notes are color-coded with highlights and different ink colors, covering topics like "Aha Moments" and "Anchor Questions." Text overlay promotes efficient note-taking tips.
A close-up of an open spiral notebook showing handwritten notes titled "Signpost Lesson - Continued." The notes discuss "Tough Questions" and an "Anchor Question." An overlay advises highlighting titles for better organization.
An open spiral notebook on a bedspread, displaying handwritten notes for a "Signpost Lesson." The notes are color-coded with highlights and different ink colors. An overlay suggests using different colors for topics to differentiate sections.
How to take efficient and good notes for school!
Here are some tips that I use to keep my notes more organized and easy to read! Taking efficient notes is an important strategy for school because good notes will help you study better! I hope this helps! Follow for more! #schoolstrategies #notetaking #tipsandtricks #efficeintnotetaking #
Mansehaj_K

Mansehaj_K

633 likes

The image displays the title '7 MOST Powerful Laws That can transform your Life' in bold yellow text on a light background, serving as the cover for an article about personal growth.
This image describes the '1. Law of Abundance,' explaining it as the universe having enough for everyone, and provides three steps on 'How to Apply' it, including fostering an abundance mindset and practicing gratitude.
The image details the '2. Law of Karma,' defining it as actions having consequences and good deeds leading to positive outcomes. It lists three ways 'How to Apply' this law, such as treating others well and making ethical choices.
7 Laws that Can Change Your Life
1. Law of Abundance: There is enough for everyone. How to Apply: -Foster an abundance mindset, believing in limitless possibilities. -Avoid a scarcity mentality that restricts your thinking. -Practice gratitude for the abundance in your life. 2. Law of Karma: Pretty straight forward…your
Mariette Diaz

Mariette Diaz

720 likes

Motivation vs discipline
I know it can be difficult to stay disciplined when it comes to working out. Trust me, I've been there. But let me tell you, the feeling of accomplishment after a great workout is unbeatable. It's all about finding that inner motivation, setting small achievable goals, and staying consisten
Samanda

Samanda

10 likes

Who and What are We Turning to In Difficult Times?
The world will have you seeking every single thing, except God during times of trouble. This will only keep us in a continuous cycle of stress and depression. Prayer is the key. It’s the line of communication with God. God is the only one who can heal and set free. I am learning that pickin
Lifestyle with Kendra🩷

Lifestyle with Kendra🩷

70 likes

A book titled "THIS is HOW you HEAL" by Brianna Wiest, with the word "LEARN..." overlaid, suggesting a journey of self-discovery and healing.
A comprehensive guide to self-healing, detailing physical, emotional, mental, spiritual, and personal development aspects with accompanying small images.
An infographic illustrating various aspects of self-healing, including physical, emotional, mental, spiritual, personal development, and social healing, each with descriptive text and icons.
How To Heal & Restart🎧
Life comes in seasons. And life changes. Everyone goes through transitions. Change is inevitable. It often causes us to examine our values or re-evaluate our priorities. And sometimes, it leads us to this question: What should I do with my life? Should I start over in life? Where do I go from here?
Angelina

Angelina

347 likes

A blurred image shows a hand holding a calculator, with the title "How To Make your own Study Schedule" in white text. An arrow points right, indicating to swipe for more information. The Lemon8 logo and username are at the bottom.
This image, titled "PRIORITIZE TASKS," displays a notebook with a task list including textbook problems, reading, studying, and making a study guide. A text box advises focusing on important subjects when your mind is freshest.
Titled "INCLUDE BREAKS" and "BE REALISTIC," this image provides advice. One box suggests scheduling short breaks to prevent burnout, while another advises setting achievable goals within available study time to avoid feeling overwhelmed.
Learn How To Make Your Own Study Schedule!!
So you keep seeing study schedules all over Lemon8? Well if you want to know how to make your own perfect study schedule then scroll through this post and learn exactly how to do it!!🌟 Whether you’re tackling big exams or everyday study sessions, this step-by-step guide will help you stay produc
CompSkyy

CompSkyy

129 likes

Journal prompts
These are some nice prompts I like to think about or answer every time I start a new journal. I like to think of my journal as a safe space for me and all of the things I have to say. Because of this, I like to imagine what my safe space would look like so I am able to travel there in my mind whe
Soph

Soph

336 likes

Drawing Hands is Difficult!! 🎨🎨
This is a charcoal drawing represention of the feeling of Despair. Let me know what you think in the comments! . . . . . . Texas . . . . #art #artist #artistsoflemon8 #artwork #viral #drawing #drawings #artworkoflemon8 #artgallery
Noctxrnal Cnvs

Noctxrnal Cnvs

47 likes

Handling Difficult Clients and Situations
Hey everyone! Dealing with tough clients or situations needs patience, empathy, and problem-solving. Listening well to understand their side is key. Stay calm, be pro, and focus on fixing things instead of pointing fingers. Setting clear rules and talking openly can handle tricky clients better. An
Yun Jung

Yun Jung

20 likes

A woman in athletic wear squats in a gym, holding a tumbler. Text overlays read 'BUILDING A WINTER ARC' and '9 STEP GLOW UP PLAN FOR WINTER', indicating a fitness and personal growth guide for the colder months.
Step 1 of the Winter Arc plan, titled 'DEFINE & AMPLIFY YOUR GOALS,' advises setting clear, achievable objectives in areas like fitness, finances, or mental health, focusing on one or two main goals.
Step 2, 'VISUALIZE YOUR SUCCESS,' suggests creating a vision board using tools like Pinterest or physical collages with images and quotes to visually reinforce goals and maintain motivation.
Winter Arc Essentials: Goals, Gains, & Self-Care❄️🍑
As winter rolls in, many people are embracing a seasonal transformation journey called a "Winter Arc" or "Winter Ark." Essentially, a Winter Arc is a period of focused personal growth that coincides with the winter months, where individuals set goals—whether in fitness, wellness, or
Chalie_Baker

Chalie_Baker

487 likes

Career Growth Mindset: ADHD Edition
Navigating a career can be challenging when you have ADHD, the hurdles can seem incredibly daunting. However, with the right mindset and strategies, you can harness your unique strengths and thrive professionally. Here are some tips and strategies to help you grow in your career as someone with
Alena Artemenko

Alena Artemenko

57 likes

🌹👠5 Ultimate Ways to Be More
FEMININE💋💄
Are you feeling a bit disconnected from your feminine side? It's time to embrace the softer, more graceful parts of yourself. In a world that often pushes us to be strong and independent, it's easy to lose touch with the essence of our femininity. These 5 tips help you rediscover and nurtur
Divine Krystal

Divine Krystal

183 likes

Want a fit Body but have Gym Anxiety?🍑Try This!✨
✨How to Do a Shy Girl Workout✨ 🌸Go Off-Peak: Find a quiet time to visit the gym and set up in a less crowded area. 🌸Find the Right Dumbbells: Select weights that match your exercise routine, starting with lighter weights if you are a beginner. 🌸Keep It Simple with Compound Exercises: Focus
Chalie_Baker

Chalie_Baker

546 likes

What does a Witch do on a difficult day?!
What does a witch do on a difficult day? #tarotreadersoflemon8 #tarotcommunity #tarotreading #tarotspread #tarotreader #tarotcards #tarot
Mystik Vibes

Mystik Vibes

6 likes

and achievable :)
#morningroutine #goals #todolist #routine #morningmotivation
jennai ⭐️

jennai ⭐️

33 likes

How much you should invest to make 10k monthly
Hey Lemon8 Squad! Are you tired of living paycheck to paycheck? Do you dream of financial freedom? Making $10,000 monthly in the stock market or cryptocurrency is achievable, but it requires a solid understanding of the investment process. In this post, i break down the basics and provide a step
Investingashley

Investingashley

345 likes

Secret Ways to Boost Your Confidence🚀
Want to boost your confidence? Here are some secret ways to feel more self-assured! **Tip 1: Practice Positive Self-Talk 💬** Be Your Own Cheerleader: 💗Replace negative thoughts with positive affirmations to build confidence. **Tip 2: Step Out of Your Comfort Zone 🌟** Challenge Yourself: 💗
Livingaskay

Livingaskay

705 likes

5 Daily Self-Growth Habits
Here are my five daily practices that help me embrace self-growth and becoming my best self: 1. Set Intentional Affirmations and Goals 🎯: Start your day by setting both positive and achievable affirmations and goals. Every small win counts toward your larger vision. 2. Prioritize Self-Care 💆‍
anika🍒

anika🍒

90 likes

The image shows a bedroom with a bed, nightstand, and lamp, featuring a blue bird and a teddy bear. The title "How to Become an Early Bird" and "Wake Up Early (And Actually Enjoy It!)" are overlaid, introducing the guide.
Against a starry night sky with a full moon, the image presents "Step 1: Identify Your Sleep Personality," listing common types like Night Owl, Insomniac, and Snoozer, along with their challenges.
Featuring an owl against a starry sky, this section details "For the Night Owl," outlining challenges like late bedtime and offering tips such as gradual sleep shifts, wind-down routines, and limiting blue light.
Step-By-Step Guide to Becoming a Morning Person🧸⏰☀️
Waking up early can be transformative, setting a positive tone for the day and allowing for increased productivity and mental clarity. However, many people find it challenging to rise early due to various sleep habits and lifestyle factors. In this guide, I’ll explore tailored strategies for di
Chalie_Baker

Chalie_Baker

146 likes

A laptop on a white bedspread displays a '12 Week Year Q4' dashboard with '88 Completed Goals'. Text overlay reads: 'How to use the 12 WEEK YEAR to plan and achieve all of your goals.' A hand with dark nail polish is near the trackpad.
A black journal labeled 'JOURNAL' rests on a white bedspread, with a hand touching it. Text overlay defines the '12 Week Year' as a planning method condensing the year into 12-week cycles.
A tablet or phone on a white bedspread shows content. Text overlay explains 'HOW TO SET GOALS,' emphasizing identifying priorities, breaking them into SMART steps, and writing them down for motivation.
How to Use the 12 Week Year to Plan Goals ✨
The 12 Week Year planning method is a productivity framework developed by Brian P. Morgan and Michael Lennington, designed to help individuals and organizations achieve their goals more effectively. Instead of viewing the year as a long stretch of time, this method condenses the timeline into 12
mindofieva

mindofieva

798 likes

See more