I used to be the ice eating queen! I’m talkin about 4 to 6, 40 oz styrofoam cups of Quik Trip crushed ice, daily! Ever since I started focusing on iron supplements, it has helped decrease my ice cravings. The calcium keeps me from constantly getting Charlie horses in my legs, green tea has improved

I work overnights so you know what that means… eating and laying down right after! As soon as I get home from work, I’m always wanting to eat something and go straight to bed. For me, the result of that is excruciatingly painful bloat. Full of gas. My digestive system is always in a cry for help. K