Automatically translated.View original post

169 followers

Follow

Follow

Follow

1/2

0 saved

During the break,

While waiting for time, give me a break. 😹# peepepyi 🌶 # South girl in northeast # Research # tikkpeepepy # Traveler life

5/16 Edited to

ในชีวิตประจำวันที่แสนเร่งรีบ การหาเวลาพักผ่อนระหว่างกิจกรรมหรือการเดินทางถือเป็นสิ่งสำคัญมาก จากประสบการณ์ส่วนตัว การหยุดพักเล็กๆ น้อยๆ ช่วยให้รู้สึกสดชื่นและพร้อมที่จะลุยงานต่อไปได้อย่างมีประสิทธิภาพ ในฐานะสาวใต้สะใภ้อีสานที่ชอบเดินทางและเรียนรู้งานวิจัยใหม่ๆ ช่วงเวลาเหล่านี้เป็นโอกาสให้ฉันได้คิดทบทวนและชาร์จพลัง งานวิจัยยังแสดงชัดเจนว่าการพักผ่อนอย่างถูกวิธีสามารถเพิ่มสมาธิและความจำได้ดีขึ้นด้วย นอกจากนี้ การทำกิจกรรมเล็กๆ เช่น หาความสุขจากโซเชียลมีเดียอย่าง TikTok หรือแชร์ประสบการณ์ชีวิตนักเดินทางช่วยสร้างแรงบันดาลใจและเชื่อมโยงกับคนที่มีความสนใจร่วมกัน เป็นวิธีที่ดีในการทำให้ช่วงเวลาระหว่างพักมีคุณค่าและไม่น่าเบื่อเลยทีเดียว สำหรับใครที่มักรู้สึกว่างหรือเซ็งระหว่างรออะไรบางอย่าง ลองให้เวลาตัวเองพักผ่อนอย่างมีสติ แค่เพียงไม่กี่นาที สามารถเปลี่ยนมุมมองและเติมพลังบวกสำหรับช่วงเวลาขั้นต่อไปได้อย่างดีจริงๆ

Related posts

A young woman in a light green dress poses on a balcony overlooking a tropical ocean landscape at sunset. The image has a text overlay that reads "SPRING BREAK POSE INSP."

A collage of four photos showing individuals and pairs posing on various beaches during sunset or daytime. The central text overlay reads "BEACH", highlighting different beach pose inspirations.

A collage of four photos featuring people enjoying brunch in various restaurant settings. The central text overlay reads "brunch", showcasing different brunch experiences and poses.

spring break location pose inspo 🌊

it’s almost spring break so here is some pose inspo for any upcoming trips you might have 🥰 these are some places i love to go during break!! how about you?? comment down below ⬇️ #poseinspo #springbreak #springaesthetic #PoseIdeas #springbreakoutfits

1853 likes

A laptop screen displays lines of code, with text overlayed saying 'free websites to learn coding' and 'new skill,' encouraging users to swipe for more information on learning to code during a study break.

A laptop screen shows code, overlaid with a pop-up featuring 'codecademy.com.' The pop-up highlights interactive coding courses and a sign-up form, promoting it as a free resource for learning various programming languages.

A laptop screen displays code, overlaid with a pop-up featuring 'freecodecamp.com.' The pop-up describes it as a nonprofit offering free comprehensive web development and data analytics curriculum, including certifications.

On a study break? Try to learn how to code! 👩🏻‍💻

Learning coding during a study break is a productive way to use your time. It provides a mental shift from regular studies, enhances problem-solving skills, and fosters creativity. Online coding platforms offer flexibility, allowing you to learn at your own pace. This makes coding an ideal acti

2485 likes

How My Apartment Looked During Burnout

Burnout isn’t laziness….it’s exhaustion, overwhelm, and feeling like life is too much. My apartment during this time reflected exactly how I felt inside: messy, chaotic, and heavy. Some corners looked out of control …laundry piled in the basket all week, takeout containers and groceries scattere

1982 likes

stop getting on your phone during study breaks

I think this is the hardest habit to break. It is so tempting to start scrolling during your study breaks, and I do it too, but reducing the amount of this has been really beneficial to me. I found that when start getting on my phone, I get tired and distracted easier. That is why I look fo

368 likes

7 things to do on winter break ❄️

I know finding things to do during break can be hard! Here are 7 things to do that will keep you busy and free of boredom 🩵 What are plans you guys have for this break?❄️☃️🤍 #lemon8christmas #winterideas #winterbreak #winter #aesthetic

86 likes

A street scene at dusk or dawn with traffic lights, palm trees, and a foggy horizon, featuring the text 'College DITL Winter break edition'.

A white plate containing scrambled eggs, sliced avocado, and sliced bananas drizzled with honey, captioned 'Healthy breakfast'.

A person wearing a black athletic jacket, black pants, and headphones, taking a mirror selfie, captioned 'Got ready for a walk'.

Winter break college edition

Here’s a day in the life during winter break at San Diego State University. I woke up and I made a very healthy breakfast. This is my staple basically almost every morning Then I got ready and went on a walk. The sky was really pretty. It was very foggy until the end of the walk, but it looked r

26 likes

A desk setup with a laptop, planner, and festive decorations, featuring text that reads: 'studying during the holidays SUCKS here's how I make it suck a little less'.

A desk setup with a laptop and planner, displaying text: 'pick your study block early mornings or late nights? ... bc trying to break away in the middle of the day and festivities to study can be more difficult.'

A study desk with a laptop, books, and a small globe, showing text: 'the 2 hour rule a little bit of studying goes a long way... Setting a 2 hour rule helps to make sure you do a MINIMUM of 2 hours every day.'

Studying during the holidays sucks

Here’s how I make it suck a little less #studyingvibes #nursingstudent #medschool #nursingschool #studymotivation

7 likes

the things you see in PC during spring break 😂

looks like 2 diff vans welded together w an RV door.. I guess it’s def creative!? #springbreak Panama City

1 like

A notebook with a 'To Do' list and a pen, featuring the title '5 MINUTE STUDY BREAK IDEAS' in bold yellow text with starburst doodles, set against a light gray background.

A desk setup with plants, pens, and a notebook displaying handwritten notes. A white text box overlays the image, detailing the 'PUT YOUR HEAD ON THE TABLE' study break idea, emphasizing relaxation and recall.

A person with outstretched arms stands on a wooden platform, overlooking a scenic mountain and city landscape. A white text box describes the 'STRETCH' study break idea, suggesting movement like a walk or simple stretching.

Taking a break?

Everyone needs a little study time break. The worst part is how are we spending this short time? In this post, I’d like to share some simple and effective break ideas you can use while taking your study break! This is personal preference, and ideas that work for me! If you have any other id

117 likes

Distracted during study time?

Are you struggling with ADHD and your studying time? In know if received a lot of comments on my posts recently saying that you guys are struggling with ADHD and studying at the same time. So here are some tips that may help you: 1. Create a structured environment 2. Break tasks into manageable

816 likes

A laptop on a white portable standing desk, positioned in front of a brightly lit and decorated Christmas tree. The image includes text overlays "Stay on Track This Holiday Season" and "LEARN MORE."

A hand holds a spiral-bound planner with a colorful floral pattern and "2024" printed on the cover, illuminated by stripes of sunlight. The text overlay reads "Create a Holiday Study Schedule."

A hand holds a red cake pop with white sprinkles, set against a blurred background of a lit Christmas tree. The text overlay states "Use Festive Rewards."

Balance studying during the holidays

The holidays can feel like a whirlwind, but I’ve found ways to balance studying while soaking up all the festive vibes. For starters, I create a holiday study schedule where I block out just a couple of hours to focus, so I can relax and enjoy the rest of the day guilt-free. And to stay motivated,

14 likes

college thanksgiving break outfit

A cozy night out during Thanksgiving break. A mix of boutique finds and classic staples that create the perfect look for the season. The sweater pairs seamlessly with a denim skirt and tights, giving a timeless yet stylish feel. Accessories like a Michael Kors bag elevate the outfit while keeping

788 likes

Make (or break) ur interview in the first 2 min🫢

Standing out during an interview is KEY for moving to the next round 📈 So, try breaking away from the classic, overused responses when you interact with interviewers. Add personality and uniqueness to your answers to help the interviewer get to know and remember you! My favorite tip is to res

280 likes

how to stay motivated during college finals 📖

1) Study in Multiple Locations Switching up your environment keeps things exciting. One day I’ll study in a cozy coffee shop, the next in a library with moody lighting, and sometimes even in a quiet park corner if it’s sunny. 2) Study with a Theme I’ll set up a “theme” for my study sessions, lik

36 likes

A smiling blonde woman in an orange and pink floral dress poses outdoors, touching her hair, with lush green plants and a building in the background. The image suggests 'picture ideas for college students on springbreak'.

A blonde woman in an orange and pink floral dress stands smiling in a scenic alleyway framed by green foliage, creating a natural archway. The text overlay reads '-find a cute archway!'.

Two friends, one in an orange and pink floral dress and another in a pink patterned dress, pose side-by-side in a charming alleyway. The image highlights that '-posing w friends is always cute!'.

pic ideas for college students on spring break📷

when on spring break in college, everyone always posts and takes pictures! here is some inspo from when i took pictures during spring break while i was in florida. 📸the first idea is to adjust your hair as a pose! it’s super easy and makes you look a lot less awkward! 📸second is to find a cute b

10 likes

SPRING BREAK BOOK RECS! 📖🌷🐚☁️

Some of my favorite book recs for spring break!!! People We Meet on Vacation by Emily Henry - they’re 2 best friends who are pretty different but love to travel. they have so much built up romantic tension, and get one last vacation to get it right my rating: ⭐️⭐️⭐️⭐️⭐️ Meet Me at the Lake

165 likes

Is Taking a Break Effective For Your Relationship?

Are you and your partner considering going on a break? This can be a big decision to make and one not to be taken lightly. Here are a few questions to consider before you and your partner decide to take a break. 01. What Do We Hope To Build From This? Make sure that there is an intention behind

59 likes

A tablet with a keyboard and headphones on a desk, featuring text overlays: "How to Stop Phone Addiction While Studying," "Stop Distractions !!" with a phone and stop sign emoji, and "Tips" with a yellow arrow and stars.

A text box titled "Hairband hack" with method and benefit details, accompanied by a pink brain character holding a glowing lightbulb, set against a blurred background of a desk with a laptop.

A text box titled "App blockers" detailing method and benefit, with icons for "Opal app" and "One sec." A pink brain character wearing glasses and a graduation cap, holding a book, is also present.

Break Free from Phone Addiction While Studying

It’s easy to get distracted by your phone when you need to focus, but with the right strategies, you can beat the addiction and boost your productivity. Here are practical tips to help you stay focused and make the most of your study time: Hairband hack 🎀 Method: Place a hairband around your p

121 likes

A grand university building with a dome under a clear sky, surrounded by trees and grass, serving as the cover for a "FINALS SURVIVAL GUIDE FOR STUDENTS" with tips and tricks.

A study setup with a laptop, tablet, pen, and notes on a desk by a window, illustrating the tip to "create a detailed study plan" for students.

A person in black athletic wear taking a mirror selfie in a gym with weights and equipment, representing the importance of "practice self care" during exams.

managing stress during final exams

finals can be overwhelming on SO many levels. here's how i keep stress in check during the craziest time of year: create a detailed study plan - break down what you need to cover each day. whether it’s chapters of a book or lecture slides, I divide up a certain number to finish reviewing each

8 likes

ChatGPTSaved meduring Nursing School

In nursing school your gonna get SOOO much information that does not make sense or the way they explain things is over the top, and you just want a simplified explanation (also good for patient teaching too 🙂) ChatGPT is gonna be your life saver in nursing school. The videos that everyone recom

689 likes

Popular's U.S States To Visit During Spring

During the spring, several U.S. states attract large numbers of visitors due to their pleasant weather, outdoor activities, and natural beauty. In this post I show you the top 3 most visited states in the U.S. during spring and why they are popular. These states offer a variety of experiences

23 likes

Pre [During] Post Shower

What is your favorite/ least favorite part of an everything shower? I wanted to share my current everything shower! Let me know if you would like to see a pre and post shower routine! I would love to hear what you do differently or the same! Everything showers can take up a lot of spoons

607 likes

San Antonio: low cost spring break activities

Here are a few things your kids can do during spring break that won’t break the bank! ✨ The Train Depot: Train rides are $6 per person! Take a ride around a nice nature area near the San Antonio zoo! 👀Why I recommend it: my kids always have a blast on this train! It’s a must do attraction for

6 likes

Spring Break doesn’t have to cost a fortune 🌸

I’ve been looking for FREE places kids can go this spring break that are actually fun and not overcrowded. So far I’ve found a few great spots but I know there are more. Parents — drop FREE places in the comments your kids love going during spring break. Parks, museums, splash pads, events…

6 likes

A home office setup with a laptop, plants, and decorative items. Overlay text reads "Office Workout Routine FROM MY HOME," with emojis of a flexed arm and a person meditating, suggesting fitness in a home environment.

An office desk with a computer monitor and plants, seen through window blinds. Overlay text "Take Movement Breaks" advises setting a timer for standing, stretching, or walking, and performing desk stretches like neck rolls.

A person's legs and feet in white sneakers walking on an asphalt path covered with autumn leaves. Overlay text "Incorporate Walking" suggests walking meetings and short strolls during breaks.

How to Stay Active During a 9-5 Workday 💻

Staying active during a 9-to-5 workday can be challenging, but with some simple strategies, you can keep moving and improve your health: 1. Take Movement Breaks • Set a Timer: Every 30-60 minutes, stand up, stretch, or take a short walk. Use apps or alarms to remind you. • De

151 likes

A laptop on a white bed displays "Back from spring break" and "Matcha Latte" on its screen, alongside an image of a matcha drink. An iced coffee and an open book are also present, creating a cozy study scene.

A hand writes an "Action Plan" on a notepad, listing tasks like "Protein intake," "Eating healthy," and "Read books." This illustrates the "DO A MINI Brain dump" method for organizing thoughts and tasks.

A laptop on a white bed shows a timer and motivational text "Push through, River!" on its screen. An open book is next to it, representing the "MAKE YOUR Comeback AESTHETICS" approach to studying.

How to get back from spring break ASAP🌸

Have you ever heard of “holiday blues”? It’s that heavy, down feeling you get after coming back from a fun holiday and facing reality again. After spending time with people you love and making good memories, returning to school or your daily routine can feel really hard—and sometimes even depressin

9 likes

A classroom view from a student's desk, showing a white board and empty desks. A white pencil case with 'study hard improve every day' is on the desk, illustrating the tip to study hard and improve daily.

A close-up of a tablet displaying handwritten notes on probability and statistics, with the overlay text 'summarize content every ten minutes a form of active recall~', demonstrating a study technique.

A classroom view from a student's desk, similar to the first image, with the overlay text 'sit in the front', emphasizing the tip to sit at the front of the class.

HOW TO STAY FOCUSED DURING LECTURES 👩‍🏫💯🧠

HOW TO STAY FOCUSED DURING LECTURES 👩‍🏫💯🧠 hello friends! here are my tips to stay focused during lectures (as someone who has to FIGHT myself to stay focused in class). i know it can be difficult to stay on top of lectures, especially if they’re boring, but i hope these tips help~ - summarize

57 likes

Let’s break these excel habits

Do you consider this proficient in Excel?? I can tell you it’s not. My office survival course is for you and can be done in as little as a weekend or during lunch for a week. #exceltraining #tutorial #excel #exceltips #exceltipsandtricks #exceltricks #onlinecourse

37 likes

A hack to read more during the week!

This habit has completely changed how much I read during the week. It’s now a permanent non-negotiable for my weekdays. What habits do you have for getting more reading done during the week? #booktok #readmorebooks #bookish #readerlife #lifehack

8 likes

College Spring Break Ideas 🫶✨

Here are some college spring break ideas! ✈️🏖️ It can be hard to find affordable spring break trips as a college student 💸 Here are the trips I’ve been on during spring break as a student. If you have any questions or want any recommendations (accommodations, food, activities, etc) for the loc

10 likes

SPEAK UP during your tattoo apt.

It’s my goal to make you as comfortable as possible during your tattoo experience. I’m here for you 🤍and here to help if there’s anything I can do to to make the process better. 📍Columbia, MO #tattooadvice #femaletattooartist #tattoo

164 likes

Loaded water during lunch break! 💦

This loaded water is so tasty & hydrating! 😝😋 #loadedwater #drinkyourwater #hydration #electrolytes #lunchbreakatwork

29 likes

How to Stay Productive During Finals Week 📝✨

Feeling the finals week pressure? Here’s how I manage stress and stay productive with a little help from ChatGPT: 1️⃣ Create a Study Schedule: Ask ChatGPT to break down your topics into a daily plan. It’s like having a personal study coach! 🗓️📚 2️⃣ Clarify Confusing Concepts: Stuck on a topic?

20 likes

Affordable Spring Break Itinerary Ideas 🤗

🖍️DISCLAIMER 🖍️ I consider $15 or less per child/person affordable. A few of these are only priced affordably with specific discounts. 🩵 Tip: If your child receives state insurance and is in school they should receive a snap benefit card for usage during breaks from school, even if you haven’t

169 likes

✨ Summer Adventures Don’t Have to Break the Bank ✨

Sis, you deserve to explore, rest, and create beautiful memories—without the financial stress. 💛 Whether it’s a weekend road trip, a relaxing beach day, a scenic mountain getaway, or discovering hidden gems in your own city, affordable travel can be just as rewarding as luxury vacations. Travel

337 likes

4 day workout to do during winter break ☃️

for you! - it’s a very effective workout u can do to start ur day on winter break! #winterarcworkouts #winterarc #workoutguide #workout 🏋️ #embracevulnerability

7 likes

Affordable Spring Break Itinerary Ideas PT2 🤗

🩵 Here are 5 more affordable things you can do with your kids this spring break. 🩵 🍿 Biggest tip: Movie tickets can get pricey, so aim for discounted days and early show times. I’ve seen tickets as low as $7 for children and $9 for adults during these times. 🌈 Also note that most Children Mus

25 likes

On my break at work

During my time away from the workplace I like to sit back and relax by learning another language or playing games. Also! Be my friend on Rush Royale! It’s so much fun! #embracevulnerability #gamergirl #Lemon8Diary #shareyourthoughts

7 likes

A hand with dark, shimmery nail polish holds the book "SEED" by Ania Ahlborn. The cover features a dark, gnarled tree silhouette against an orange and red background, resting on a cozy patterned blanket.

A hand with dark, shimmery nail polish holds the black book "WHERE I END" by Sophie White. The cover displays a design of intertwined ropes and mentions it is a Shirley Jackson Award winner.

A hand with dark, shimmery nail polish holds "THE VISITOR A Horror Novella" by Sergio Gomez. The red cover shows a white figure in front of a black Christmas tree, with a blurred Christmas tree in the background.

Winter Break Reads ❄️

I'm so thankful for my job and our extended break during the holiday season. These are a few of my physical reads so far this break! 📚 ✨️ What are you currently reading!? ✨️ #holidayreading #winterbooksvibes #currentlyreading #lemon8bookclub #lemon8reads

10 likes

SPRING BREAK BOOK RECS !!

Spring break = the perfect time to catch up on reading! Here are 5 recommendations for you this year 😌 1) Happy Place by Emily Henry A great story about navigating adult relationships and friendships, and connecting with those close to you. The book takes place on a vacation/trip, which is perf

36 likes

STOP DOOMSCROLLING ON YOUR STUDY BREAK

Study timer is up. This does NOT mean it is time to start doomscrolling. You need to give your brain a break, but this does not mean you should start brain rotting. Take this time to go outside and get your blood flowing. After sitting for hours, a good stretch or walk around the area will feel

90 likes

Local #springbreak activities 🌸

Win a $50 Amazon gift card by sharing things to do during spring break! 🌷HOW TO JOIN 🌼 1. Use #springbreak #lemon8challenge hashtags in your post. 2. Post must relate to one of the outlined qualified content directions: 🗺️ Experiences 🖼️ Arts and culture 🧵 Organized classes 3. Post

158 likes

A low-angle shot of a grand, ornate Gothic cathedral with numerous spires under a clear blue sky, with text overlay "College Spring Break MY FAVORITE PLACES".

An elevated view of residential buildings with red-tiled roofs and balconies, overlooking a street in Lisbon, under a blue sky with white clouds.

A street scene in Lisbon featuring historic buildings, a tram track, cars, and pedestrians, with the text "So pretty!".

College Spring Break: My Favorite Places

Spring break in college is all about exploring new cities and making memories with friends 🌍✨ From the colorful streets of Lisbon to Milan’s Duomo, Lake Como sunsets, and Barcelona adventures, every stop was unforgettable. Traveling during college makes you appreciate these moments even more! 💛✈️

7 likes

A large tree shades children riding barrel-shaped carts with horse heads, some labeled 'Faith'. Overlay text reads 'BEST FARMS near Jax, FL to visit this fall', indicating family farm activities.

A green tractor with a trailer is parked in a grassy field under a clear blue sky, with trees in the background. Overlay text identifies the location as 'Conner's A-maize-ing Acres' with its address.

Two children from behind look into a pen with several small pigs. Overlay text identifies the location as 'Amazing Grace Family Farms' with its address.

📍Jax, FL with kids | Farms during Fall

It’s not too late for some family fun at the farm this fall. If you’re in Jacksonville, FL check this out before the end of the season. If you’re visiting Jacksonville soon, one of these might be the perfect road trip break to stretch your legs. 🍁Our personal favorite is Conner’s A-maize-ing

26 likes

See more