Tired, right? Try reading this chapter slowly and the heart will calm up.

Anyone whose life is chaotic, tired, has no time, try to pause a little... and read this chapter "Slowly and Slowly."

🙏

1. Worship of Phra Ratchai

Alahan Samma Sampudur Bhagava Buddang Bhagavantang Abuvatemi (bow)

Swak big legs, Bhagavata, Thummo, Thumman, Namasami (bow)

Supatapanno Bhagavato Sawaka Sanghang Namami (bow)

2. Namo praise the Buddha

Namo Tassa, Bhagavato, Arahto, Sammasam, Buddha

Namo Tassa, Bhagavato, Arahto, Sammasam, Buddha

Namo Tassa, Bhagavato, Arahto, Sammasam, Buddha

3. Chapter 5

Ma Young Bhante Vizung Vizung loves Khanatthaya Tisaparana, Saha Pan will color Lani Yajama.

Tutiyampi Ma Young Bhante Vizung Vizung loves Khanatthaya Tisaparana, Saha Pan will color Lani Yajama.

Tatiyampi Ma Young Bhante Vizuong Vizuong loves Khanatthaya Tisaparana, Saha Pan will color Lani Yajama.

4. Chapter 5

Panatipata Vera Mani Sikthang Samatiyami

I came to eat the script, refraining from killing animals.

Athinatana Vera Mani Sikthang Samathiyami

I have come to abstain from the theft of others.

Ka Mae Mae Jara Vera Mani Sikthang Samathiyami

I have come to eat the script, refraining from erotic misconduct.

The lie Vata Vera Mani Sikkthang Samathiyami

I came to eat the script, refraining from lying.

Surameyang Masha Patatatana Vera Mani Sikkthang Samatiyami

I have come to eat, refraining from drink and intoxication.

Imani Panwill Sikkatani Samathiyami (said 3 ends)

5. Compassion chapter (to others and the animals of the world)

All the animals that are my friends are born and die together.

Blessed are you, Avera, and you shall not have a duty against one another.

Blessed are you, Upyapachchar, Nothu! Do not encroach on one another.

Blessed are you, Anika, Nothu! Don't be troubled.

Be happy, Attanang, Pariharanthus, in your body, and be happy to keep yourself from all suffering.

6. Compassion chapter (give yourself)

The Buddha, the Buddha, the Buddha, the Buddha,

Ahang, Sukito, Homi, wish me happiness.

Oh, Nit, every clamor. Oh, let me be without suffering.

Ah, Avero, Oh Mi, let me be free of duty.

Ahang Upyapashko, Homi, may I be free from all dangers.

Ahang, Anioco, Homi, may I be without suffering and distress.

Sui Attanang, Pariharami, happy in his body, happy in spirit, and safe from all suffering.

7. Charity chapter

Itang Mae Matapitunang Hotu Sukita Noontu Matapitaro

Let this merit be fulfilled for my father and my mother. Let my father and my mother be happy.

Itang Meñatinang, Hatu, Sukita, Noon Tui, Yatayo

Let this merit be fulfilled for my relatives. Let my relatives be happy.

Itang Mae Kurupachjayajriyanang Hotu Sukita Nootu Kurupachjayajriya

May this merit be fulfilled to my teacher, my teacher, and may my teacher be happy.

Ithang Sapphatewatanang Hotu Sukita Notu Sapphetewa

Let this merit be done to all angels. Let all angels be happy.

Itang Sapphetanang Hoetu Sukita Nootu Sapphetae

Let this merit be fulfilled for all of you. Let all of you be happy.

Ithang Sapphteri Nang Hothu Sukita Nothu Sapphe Veri

Let this merit be fulfilled to all the rulers. Let all the rulers be happy.

Ithang Sapphatanang Hothu Sukita Nothu Sappheta Satta

Let this merit be fulfilled for all animals. Let all animals be happy.

✨, not to be good at praying, not to be fast, just "intentionally" every word uttered, the power will gradually change our lives without us knowing it.

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