chicken thighs seasoning ( garlic powder, paprika, lemon pepper) with white rice cooked with butter, garlic, onion, seasoning ( consome de pollo) and some fried veggies with little olive oil salt n pepper to taste

jalapeño & chedder bagel w/ mayo, thinly sliced tomatoes, red onion, provolone cheese slice, turkey breast slice, scrambled egg (seasoned w/ salt & pepper) cooked ham.... pressed down on a panini press

red rice, ground turkey with low sodium taco seasoning mixed with rinsed kidney and black beans topped with lettuce, tomatoes, sour cream, and homemade salsa... (optional : shredded cheese)

carnitas, zucchini, corn, red onion, tomato sauce, cheese... seasoned veggies with onion salt, garlic powder, black pepper.. taste test when you add tomato sauce and if needed flavor I added chicken consome 😋

tapioca, strawberries, jellos, coconut jello, condensed milk, lechera

left over carne asada with bell peppers green, yellow, red, orange, red onion, cilantro.... added water, tomato sauce and if needed flavor add consome de pollo

simple left over rice with scrambled eggs and frozen veggies with salsa on top

lean beef w/potato flautas, sour cream, lettuce, lemon, tomato salsa and queso cotija

imitation crab, tomato, onion, cucumber, mayo, salt & pepper

pork bites fajitas with salad and edemame

you can have this anytime of day!.. chile relleno, red rice, omelet with homemade gravy and cheese #chilesrellenos

steak, string beans, rice

rice with spicy string beans and ground beef

butter, garlic salt, everything bagel seeds

string beans, sesame oil, garlic, salt & pepper, chili flakes, soy sauce, everything bagel seeds

rolled oats, greek yogurt, chia seeds, vanilla pudding mix, cinnamon, milk, strawberries, granola