There really is no wrong way to journal.
You’re not inconsistent.
You’re not undisciplined.
You were just handed the wrong rules.
Journaling isn’t about fixing yourself.
It’s about making space.
If you need something to get you started grab “softening the edges” from my bio for some gentle prompts to get you started.
Follow for grounded, human journaling practices 🤍
#journaling #journals #journalingtipsforbeginners #journalformentalhealth #journalingforbeginners
Fort Collins
2025/12/30 Edited to
All my neurodivergent girlies (that goes for all the genders) who can’t sit still, I love audio journaling! If you got an iPhone, we got a journal app built in that lets you do it. Day one is free for up to one journal and lets you do it as well. Also use your voice notes app if neither one works for you, not sure if you can lock those. But it’s just as secure as a notebook you write in 🤷🏾♀️