Automatically translated.View original post

After a month,

Please update our Green Oak retrospective.

Up like skipping steps. 😂

After taking the seedlings into the foam box

The children grow day and night. Gradually grow out the leaves.

We've learned this vegetable crop that it should be very proud.

We will watch as he slowly grows that leaf.

And gradually grow. It's another kind of happiness.

Healing from brain fatigue from work

This vegetable crop really helped when we grew it.

Our brains feel open, do not think anything.

Anyone who is stressed about work, try it.

I think it's a leisure hobby. 💚🥬

# Trending # lemon 8 diary # Lemon8 # Hydroponics # Vegetable garden next doorActivities 🎯: Grow hydroponics vegetables

5/21 Edited to

... Read moreประสบการณ์การปลูกผักไฮโดรโปนิกส์ในช่วง 1 เดือนนี้ทำให้ผมรู้สึกได้ถึงความเปลี่ยนแปลงไม่ใช่แค่ในต้นไม้ แต่ยังเป็นการเปลี่ยนแปลงทางจิตใจด้วย การเฝ้าดูต้าวกรีนโอ๊คค่อยๆ งอกใบและเติบโตในกล่องโฟมนั้น นอกจากจะได้ลุ้นและตื่นเต้นกับการเจริญเติบโตแล้ว ยังเหมือนเป็นการชาร์จพลังงานใจอย่างหนึ่ง เพราะในแต่ละวันที่ผมใช้เวลาดูแลต้นไม้ สมองจะปลอดโปร่ง เหมือนได้ปลดปล่อยความเครียดจากงานที่เหนื่อยล้าไปได้ในเวลาเดียวกัน วิธีปลูกโดยใช้ระบบไฮโดรโปนิกส์นั้น ไม่เพียงแต่ใช้พื้นที่น้อยและง่ายต่อการจัดการ แต่ยังสนุกกับการเรียนรู้วิธีดูแลรากและใบของต้นไม้ต่างจากการปลูกทั่วไป ซึ่งทำให้ผมสนุกกับการปลูกผักมากขึ้น สำหรับใครที่กำลังมองหากิจกรรมที่ช่วยให้ผ่อนคลาย ผมอยากแนะนำให้ลองปลูกผักไฮโดรโปนิกส์ดูครับ เพราะนอกจากจะได้ผักสดกินเองแล้ว ยังได้สัมผัสความสุขจากการดูแลจนมันเติบโตอย่างใกล้ชิด เหมือนมีเพื่อนตัวน้อยๆ ที่ช่วยสร้างความสุขให้วันว่างของคุณได้มากทีเดียว สุดท้ายการทำสวนผักข้างบ้านไม่จำเป็นต้องมีพื้นที่กว้างใหญ่หรือประสบการณ์มาก เพียงเริ่มต้นด้วยต้นกล้าตัวเล็กๆ ในกล่องโฟมแล้วค่อยๆ ดูแลไปทีละขั้นตอน จะช่วยเติมเต็มเวลาว่างและเป็นการแบ่งเวลาพักผ่อนที่ดีต่อทั้งกายและใจครับ

Related posts

*Your 1 Month Glow-Up Guide
okay here are a couple things we can really focus on over the next couple of weeks and TRUST ME after a month of this, you will totally feel refreshed and renewed :)) #lemon8partner #glowup #1percentbetter #romanticizinglife #wellnessjourney #healthandwellness #productivity
Belle Grubb

Belle Grubb

1730 likes

3 month GLOW UP ✨
Start your 2025 prep now!! Becoming unrecognizable starts with small daily habits that add up!🤍 Here are some of mine: 1. wake up at the same time everyday & at least 2 hours before work!! 2. eat at least 30g of quality protein at every meal & 10g for snacks 3. work out 5x a week
rachel

rachel

10.1K likes

How To Lose Weight In 1 Month
Let’s be real — you don’t need an extreme plan to feel good in your body. One month is enough to see progress, feel stronger, and boost your confidence 💪💖. 🌟 My results after 1 month: More energy ⚡ Better mood ✨ Clothes fit better 👗 Lost 3-5 lbs (everyone’s different!) 💌 If you want an easy w
Hannah💕

Hannah💕

5980 likes

How to Actually Change Yourself in 1 Month ✨🌸
Ready to make real change in your life in just 30 days? Let’s get it done! 💪 Here are some tips to level up your mind, body, and habits. 1. Set Micro Goals 🔥 Don’t go big right away. Start with small, realistic goals—like waking up 15 minutes earlier or drinking more water. It’s all about consi
Aurora🎀

Aurora🎀

4848 likes

DO THIS 1 MONTH CHALLENGE TO HEAL YOUR GUT! 🍵✨
Besties, it’s time to take care of that gut and get ready for your ultimate glow-up! 💖 This 1-month gut healing challenge is all about resetting your digestive system, boosting your energy, and reaching those body goals. And to keep you motivated? We’ve got a points system that’s fun, competitive,
Lushie Club 💖

Lushie Club 💖

1627 likes

PRIDE MONTH
Hey everyone!! A huge huge happy pride month to all!! As someone who’s a nonbinary lesbian, I’ve always been drawn to LGBTQ+ books and my personal findings along with some research have led me to some great books for a lot of different identities! Their titles will be listed below for easy finding
Eli

Eli

2981 likes

A side-by-side comparison of a woman's body before (April 16, 2024) and after (May 16, 2024) a one-month weight loss transformation, showing a noticeable change in her midsection.
A text overlay on a black background detailing a workout plan for Monday, Tuesday morning, and Wednesday morning, including upper body, lower body, cardio, and volleyball activities.
A continuation of the workout plan text on a black background, outlining activities for Thursday, Friday, Saturday, and Sunday, including sand volleyball, lower body, cardio, and walks.
HOW I WENT FROM THIS TO THIS IN A MONTH
Start date for pic on left is 4/16/2024 picture on the right is 5/16/2024 Here’s my workout plan: Which I do 2x a week (Tuesdays and Wednesdays) I am typically at the gym for roughly 1.5-2 hours. ✨Before my actual workout I do a warm-up on the treadmill for 15 minutes, on speed 3 and incli
Dajee Haskins

Dajee Haskins

1305 likes

Reset after a month of travel
So amazing it feels good to be home to routine We’re back at home!! 💉💅🏻🧖‍♀️ I booked all these appointments so early in advanced and rightfully so, because my body needed it so so much I re-did my nails and had a pedicure with some fun color at @essencenailstudio Lynn was amazing and she
Joanne Dang

Joanne Dang

39 likes

How I make thousands a month!🐶Part 2!
🐾Go to part one first then come back here for the step by step details🐾 1. Make a simple business card! -This card can be simple. The important things to include on your card are your name, your services, a way to contact you, and bonus, a picture of you! People like to see the person they mi
emilymariebohn

emilymariebohn

172 likes

A person's open right hand holds a small pile of white salt, ready for a cleansing ritual. The text overlay indicates that salt in the right hand cleanses and removes negativity, to be blown out the front door.
1st of the Month Ritual 💰
Your left hand absorbs or brings in energies and your right hand releases or let’s go of energies. Salt cleanses and removes negativity, while cinnamon promotes abundance and good vibes. •Place the salt in your right hand, and say something along the lines of ‘with this salt I cleanse my sp
Sage.Fart🌙

Sage.Fart🌙

855 likes

A pregnant woman stands next to a small black dog, with text overlay "How I made thousands of dollars a month While Pregnant! Easy tips, tricks, and benefits" and green dollar signs.
A long-haired dachshund mix dog sits on a concrete path, looking up, with text overlay "Dog walking And sitting".
A small white fluffy dog sits on a wooden floor, looking up, with text overlay "1) don't sign up for apps like Wag! and Rover".
How I made thousands of dollars a month (pregnant)
This is the easiest and most fun way to make money. While pregnant!! (Good money too!!) I did this throughout my entire pregnancy and LOVED IT! How I did it: I joined all my local Facebook groups and posted about my dog walking and pet sitting services. I also went through the groups looking
emilymariebohn

emilymariebohn

2520 likes

The book cover for 'Financial Freedom for Black Women' by Brandy Brooks, featuring a silhouette of a Black woman with a dollar sign earring, and a subtitle about wealth, career, business, and investing.
BOOK OF THE MONTH: FINANCIAL FREEDOM 4 BLACK WOMEN
🍁 Fall is the perfect weather for a good book 📚 I can’t say much since I just started reading, but the reviews had me anxious enough to make a purchase because financial structure is one of my personal goals. Synopsis: Written by new author Brandy Brooks, this self-help book gets to the root of
thepynkflamingo

thepynkflamingo

348 likes

5 Ways to Change Your Life in 1 Month✨🌸
2025 is here, and it’s the perfect time to hit reset and take control of your life. You don’t need a whole year—just 30 days of focus can spark real transformation. Here’s how: 1. Practice Gratitude Daily 🙏 Start or end your day by writing down 3 things you’re grateful for. It’s a simple habit
Jessica🦋

Jessica🦋

158 likes

A woman smiles, pointing to text that reads "2 SIDE HUSTLES THAT MAKE ME $1,000 per month IN EXTRA INCOME," with flying money and a money bag emoji. The image introduces the topic of earning extra income.
Two poodle-like dogs, one brown and one cream-colored, relax on a bed and couch. Text describes dog sitting as a side hustle, earning $500 monthly by charging $50/day for 1-2 dogs.
A woman holds a camera with a microphone, smiling. Text explains her YouTube channel, started after a layoff, now generates a minimum of $500 per month after monetization.
2 side hustles that make me an extra $1k per month
💰 After getting laid-off, I have been working on side hustles that can help supplement my income. I have found 2 easy side-hustles so far that help me make an extra $1,000 per month and wanted to share them with you today! 🐶 The first one is dog sitting. I have always loved dogs and have a dog o
Jess Salemme

Jess Salemme

1098 likes

I made $17k last month with 8 income streams
How much I made last month from my full time jobs, side hustles, and passive income streams: My full time marketing job: $6400 At my main 9-5, my career job, I’m an email marketing manager. LOVE this job, I’m so lucky it’s not stressful after my last horrible job. My second full time call
Jane 🦧

Jane 🦧

295 likes

I've had this tiny pet robot for a month now! 🤍
Hey friends! I hope you're having a great week so far. I wanted to share this little cutie that Ortomi Robotics kindly sent me. Ortomi is a pocket robot companion that has 7 unique moods and over 40 interactive expressions! They also react to movement and petting and come in a variety of co
˚ʚ N e o n ɞ˚

˚ʚ N e o n ɞ˚

3612 likes

One month apartment update! 💛
Omg you guys I have been SO MIA 😭 I guess I should catch you all up really quick 😅 last August, my husband and I moved from Germany to Denver! The adjustment has been a riiiiiiide I’ll tell you that much. We both were moving back stateside unemployed (my husband got out of the airforce and started
Morgan_Ford

Morgan_Ford

3937 likes

✨Side hustle update✨(one month)
I have made a whopping $410.13 off of these apps after one month! Cliqly: $370.1 (link in bio) Influence: $3.77 https://bit.ly/3EE35zq Survey pop: $16.19 RUWU12 1q: $1.75 1Q.com/rp65fs AttaPoll: $5.35 cwlfc Qmee: $2.05 https://qm.ee/T4WR42B222TCC Zap surveys: $3.72 https://bdr3.app.link/U
Sydney Renee

Sydney Renee

1095 likes

A gym interior with text overlaying a 7-day high-protein meal plan schedule for body transformation, encouraging users to hit the gym.
A pink background with geometric patterns and text inviting users to 'JOIN NOW' for a '1 WEEK GLOW-UP CHALLENGE'.
A black background with a pink header detailing Day 1 of a 7-day high-protein meal plan schedule, listing breakfast, snacks, lunch, and dinner.
My 1 Month LA Glow Up High-Protein Meal Plan ✨
The Power of High-Protein Meals in Your Fitness Strategy Hi, lemon drops! In the world of fitness, nutrition plays a pivotal role in achieving optimal results. Among the various dietary components, protein stands out as a critical macronutrient for those looking to enhance their physical perform
Lifestyle Babe

Lifestyle Babe

60 likes

HOW I HAD MY FIRST $10K MONTH ONLINE W/O BURN OUT✨
FOR THE WOMEN who want to make the most money working the least amount of hours as a complete beginner right from your phone… Saving up all of my money to invest in an automated online business at 23 years old was literally was the best decision i’ve ever made. It’s called high-ticket affili
Cassidy

Cassidy

38 likes

A baby in a Winnie the Pooh outfit lies on a blanket, with text overlay "4 Month Sleep Regression: what it is, why it happens & what helps" and the user handle @artsi.era.
A baby in a Winnie the Pooh outfit lies on a blanket, with text explaining what the 4-month sleep regression is and why it happens, including developmental changes and circadian rhythm development.
A baby in a Winnie the Pooh outfit lies on a blanket, with text listing signs of the 4-month sleep regression, such as frequent night waking, fussiness, shorter naps, and increased alertness.
4 Month Sleep Regression
hello ◡̈ If you haven’t heard of sleep regressions, you must not have read the fine print of parenting. 😂 (Its okay, I didn’t either!) I’m here to educate you so when it happens to you, you understand what it is lol. Sleep regressions can last up to 6 weeks — your baby doesn’t have to hit eve
mom | sierra ◡̈

mom | sierra ◡̈

100 likes

That time of the month
A women's biggest hater is another women. I have been told so many things for being bloated as if they do not get periods too. For not looking as "lean" on some days as i do others. My body will fluctuate 5lbs and all of it will literally be from water retention and bloatiness. Yeah i
Arizahi Leyva

Arizahi Leyva

61 likes

0-3 month old baby wake window activities!!
0–3 Month wake window activities can be tough as a FTM! you feel like you can’t really do much with your baby, but the truth is, you can do SO many things! 👩🏽‍🍼Cuddle Time + Talking cuddle them, hold them close and speak or sing softly. you can narrate your day: “we’re changing your diaper now
Jenn

Jenn

91 likes

1 MONTH 10,000 STEPS CHALLENGE !
Hey, fabulous fitness fiends! 🏃‍♀️✨ Are you ready to step up your game with a challenge that’s literally going to walk you through some serious health gains? It’s time for our 1-Month 10K Steps Challenge! 🎉 This isn’t just about strolling around—it’s about transforming our habits, one step at a tim
Lushie Club 💖

Lushie Club 💖

144 likes

Your 4th month of Spanish
Now it’s time to speak more freely – work on common expressions, idioms, and filler words to sound more natural. Push yourself with longer listening exercises and shadowing techniques (repeating after native speakers via applications, videos, podcasts). Start talking without overthinking—mistakes a
Anaïs D’Ottavio

Anaïs D’Ottavio

32 likes

A Dollar General display features Black Paper Party merchandise, including graphic tees, sweatshirts, mugs, and framed art. A large print of a woman in a headwrap anchors the collection, surrounded by items celebrating Black culture and history, set up in a store aisle.
A close-up of the Black Paper Party display shows a large framed print of a woman in a colorful headwrap. Two wooden blocks read 'Black Girl Magic' and 'EDUCATED MOTIVATED ELEVATED,' alongside a pink framed item, all part of the collection.
A canvas tote bag from the Black Paper Party collection is displayed, listing empowering phrases like 'DREAM LIKE MARTIN' and 'LEAD LIKE HARRIET.' In the background, a large framed print and decorative wooden blocks are visible.
Dollar general black history month finds
Go to your local Dollar General and check out Black Paper Party, a Black-owned brand that’s killing it! I just found out about this drop after going into Dollar General, and of course, I had to snap a few pics of some of the items on display. RUN - DONT WALK 🔥🔥🔥 #BlackHistoryMonth #MLKDay
Jodi Blaque

Jodi Blaque

389 likes

A young woman with brown hair, wearing a light blue strapless dress, sits on a leaf-covered lawn by a body of water with a city skyline. She smiles with her eyes closed, enjoying the moment, with a drink cup beside her.
A young woman with brown hair, wearing a light blue strapless dress, sits on a leaf-covered lawn by a body of water with a city skyline. She looks up with a wide, happy smile, engaging with the viewer.
A young woman with brown hair, wearing a light blue strapless dress, sits on a leaf-covered lawn by a body of water with a city skyline. She looks up and to the side with a thoughtful, gentle expression.
I Gained 1K+ Followers in Less Than a Month…
Wow—1,065 followers in under a month?! I’m seriously so grateful for this little community we’re building! If you’re new here (or have been here since day one), let’s connect! 👇 Since joining Lemon8 on Jan 1st, 2025, some of my biggest posts have been: 📍 Why I Moved to Tennessee – 31.8k views
Jazmine 🦋

Jazmine 🦋

142 likes

A person stands in front of a city fountain with the text overlay "MY 4 FIGURE SIDE HUSTLES INCOME STREAMS," illustrating the article's theme of achieving significant income from side hustles.
A city street scene with buildings and a crosswalk, featuring the text overlay "UGC $650," indicating income earned from User Generated Content.
A close-up of pink and green flowers with the text overlay "Brand Partnerships $2100," representing income from brand collaborations.
How much I made from my side hustles last month 💸
It feels unreal that I'm already hitting 4 figure months after starting these side hustles only a couple months ago! In March, I started posting on TikTok and Instagram for fun... never thinking I'd be opening up so many opportunities for brand deals, partnerships, UGC collabs, and more!
Jane 🦧

Jane 🦧

95 likes

A missing person flyer for Maria Acedo, 16, from Gila River Police Department. It shows two photos, her physical description (5'07", 230 lbs, black hair, brown eyes), last seen date (07/05/2024), and police contact numbers.
A full-body photo of Maria Acedo sitting on a red structure, smiling. She is wearing a black t-shirt, black pants, and black shoes with white soles, with a grassy field in the background.
A close-up photo of Maria Acedo's face, showing her 'angel fangs' piercings above her upper lip. She has dark hair, brown eyes, and winged eyeliner, with a slight smile.
My cousin has been missing for one month 💔😞
My 16 year old cousin Maria has been missing for one month. She hasn’t made any contact with friends or family. We’re all devastated to say the least… I’ve had a heavy heart these past couple weeks and I hope she’s safe where ever she is ☹️ she ran away after a disagreement with her mom. And she mi
Rezzyyyy

Rezzyyyy

176 likes

Six book covers are displayed on a patterned rug, with the text overlay "Mid-month Reading Check-in." The books include "A Raisin in the Sun," "Girl, Woman, Other," "All Our Names," "Things We Lost in the Fire," "How to Live Free in a Dangerous World," and "Normal People."
Mid-month Reading Check-in
Time for a mid-month reading check-in. Here’s what I’ve read so far. 💎 A Raising in the Sun by Lorraine Hansberry What a phenomenal play. Reading this made I wish I were able to go back in time and see the play with the original cast. Read this and read more plays! 💎 Girl, Woman, Other by Be
Bookladyreads

Bookladyreads

24 likes

See more