176 followers

Follow

Follow

Follow

1/2

0 saved

4

10

The other day 🌊

2025/1/11 Edited to

The ocean offers a plethora of activities and insights, making it a perfect destination for relaxation and rejuvenation. From taking leisurely strolls along the shore to engaging in thrilling water sports like surfing and snorkeling, there’s something for everyone. The soothing sound of waves lapping against the beach provides a backdrop for reflection and enjoyment. When planning your ocean visit, consider the best times of the year to enjoy sunny weather and pleasant temperatures. Research local seafood restaurants to indulge in fresh dishes, and explore nearby attractions that enhance your beach experience, such as coastal parks, lighthouses, and hiking trails. Experiencing the ocean can also be a wonderful opportunity for photography enthusiasts, capturing breathtaking sunsets and diverse marine life. Don't forget to relax and appreciate the natural beauty the ocean provides; whether it's watching colorful sunsets, collecting seashells, or simply enjoying the breeze. Visiting the beach can also promote mental well-being, offering a chance to disconnect from daily stresses and reconnect with oneself in nature. Whatever your plans entail, a day by the ocean can create lasting memories.

Related posts

Selfies from the other day :D

#springbreak #therian #therians #selfie #ootd #embracevulnerability #dormdecor #fashionfinds #therianthropy #therianmask

53 likes

Other ways to use sticky notes ✨ pt. 2

be sure to check out the previous post if you haven’t! here are more ideas that you can do to use up your sticky notes 1. write down motivating quotes - and stick it in front of you! we always need to see them to remind ourselves to push through difficult times 🙌🏻 2. visual reminders - sometime

10K likes

A split image showing a woman in athletic wear, with text overlay "30 DAY SQUAT CHALLENGE SWIPE" promoting a fitness challenge.

A detailed 30-day squat challenge calendar, outlining daily squat counts from 10 on Day 1 to 150 on Day 30.

Workout equipment including a water bottle, dumbbell, and yoga block on a mat, with text "Option: Make it harder by adding a weight!"

30 DAY SQUAT CHALLENGE🍑

Who’s joining me for this 30 day squat challenge?! Go from 10 squats on day 1 to 150 squats by day 30! Every day we add 5 more squats to keep challenging our muscles. Tips✨ -once the squats start to get over 30 reps, break them down into multiple sets! Example: 50 rep day broke down into two

4991 likes

A woman in athletic wear poses from behind, showcasing a 20-day squat challenge with increasing daily squat counts and tips for glute growth.

A woman demonstrates a glute warm-up exercise, highlighting the importance of mobility for hip opening, joint warming, and better form for glute growth.

A woman performs a weighted squat, illustrating how adding weight with dumbbells or barbells can maximize glute and leg growth and strength.

20 Day Squat Challenge 🍑

Squats are one of the best compound movements you can do for glute / overall leg growth! There are many different types of versions of squats and ways to make them more challenging to help maximize results. ✨ 🍑 So here are a couple ways you can help GROW your glutes, one squat at a time. - Ad

7850 likes

A person in a black sports bra and light yellow shorts poses in a gym, with text overlay '6 day split to build and tone for beginners!' and 'lemon8 @liftwithlivia'.

A person in workout attire in a gym setting, with a text box detailing 'MONDAY: GLUTE FOCUSED' exercises like hip thrusts and RDLs, and a 'MONDAY' label.

A person in workout attire in a gym setting, with a text box detailing 'TUESDAY: BACK AND BI' exercises like pull-ups and lat pull-downs, and a 'TUESDAY' label.

6 day split + workouts to build and tone

This split is a staple for those that want to tone their upper body and build lower body! This is the split I used for the past year and a half - 2 years and I have LOVED. I tweaked the structure of the workouts overtime but sticking to this split allowed me to see the results that I wanted. My goa

1551 likes

Prepping for Leg Day vs Recovering After✨

Prepping for Leg Day vs. Recovering After 🔥 Dynamic stretches are my go-to for warming up, while static stretches come in after my workout to help with recovery. Here’s a simple routine you can follow 💪🏻❤️‍🔥I always make sure to loosen up my hips and get everything ready for heavy squats and

9657 likes

A sketchbook displays a page filled with colorful, tiny patterns in rectangular boxes, alongside eight colorful pens. The image has text overlays "DRAWING OF THE DAY - Tiny Patterns!" and "SWIPE".

An open sketchbook showcases a completed drawing of numerous small, colorful patterns arranged in rectangular boxes. The image is titled "THE DRAWING:".

A sketchbook with a page of colorful patterns is shown next to eight Pilot Precise V5 Rolling Ball Pens. The image highlights "THE DETAILS:" and the pens used.

Drawing of the day: Tiny Patterns! ✨

Today’s drawing of the day is a page full of tiny patterns! ✍️ Materials: 📕: Strathmore Sketchbook 5.5” x 8.5” size 🖊️: Pilot Precise V5 Rolling Ball Pens in 8 colors 🌈 How I made it: I started by picking a color, drawing a rectangle, and filling it in with a pattern. I did that all aroun

2266 likes

Venus Day: Glamour Magick 🍷🕯️

Glamour Magick 101 What is Glamour Magick? Common Misconceptions of Glamour Magick Way to Use Glamour Magick What is Glamour Magick Anything to do with your physical appearance; hair, clothing, skin, makeup, jewelry, foods. Glamour Magick is a very subtle form of Magick that is used to c

721 likes

A woman in athletic wear sits on a pilates reformer in a studio, holding a phone. Text overlays announce a "30 DAY Beginner Pilates Challenge" with "Free YouTube videos," "At home," and "No equipment."

This image displays the first three days of a pilates challenge. It shows workout video thumbnails for Sunday (31:24 full body), Monday (10:38 deep core), and Tuesday (26:42 upper body + core) against a lush green background.

This image outlines the pilates challenge for Wednesday (21:13 core workout), Thursday (15:31 deep core & glute), and Friday (5:45 core). Each day features a workout video thumbnail against a green, tropical background.

30 DAY BEGINNER PILATES CHALLENGE

Who else is in their pilates princess era?🙋🏻‍♀️ Even if you’ve never done pilates before you are more than welcome to join this challenge! 6 days of pilates per week, 1 day off. Each session is between 5-30 minutes so that you can recover & ease into pilates. If you’re not a beginner feel f

1260 likes

A collage showing a wall of colorful socks, clothing racks in a retail store, a green shopping basket filled with various socks, and a mirror reflecting clothing. The image is overlaid with "A DAY OF Bargain Shopping".

A shiny, metallic sculpture of a hand making a "finger gun" gesture, highlighted with a green outline.

A metallic sculpture of a lion in a meditative pose, highlighted with a yellow outline, with the word "Courage" written below it.

My shopping trip the other day✨

Found some great items in a random store run. Burlington coat factory , citi trends and tj maxx did not disappoint. Not to mention for my #healthcare girlies I found a bunch of cute socks at #dollarTree #shopping 🛍️ #shoppingislife✌🏼 #budgeting

6 likes

A title image for a '30 Day Glow-Up Challenge' featuring white text on a background of light pink roses and a person's leg in light blue jeans. Small tulip emojis accent the text.

The first section of a '30 Day Glow-Up Challenge' listing daily tasks for Days 1-5, including reducing screen time, moisturizing with SPF, and using mouthwash, set against a floral background.

The second section of a '30 Day Glow-Up Challenge' detailing tasks for Days 6-10, such as applying Vitamin E oil, a mini workout, and a social media break, over a floral background.

30 Day Summer Glow-Up Challenge☀️🌷

Day 1: Start reducing screen time at least an hour before you go to sleep. Read a book, do some drawing, take a bath, etc. You’ll sleep like a baby. Day 2: Start moisturizing your face with SPF twice a day. Day 3: Start using mouthwash BEFORE brushing your teeth; it helps get bacteria

4644 likes

A collage of four images showcasing long, dark, and sleek hair, with the neon yellow text 'WASH DAY ROUTINE' overlaid, illustrating the results of a hair care process.

A hand holds a clear bottle of coconut milk anti-breakage serum next to a green packet of coconut oil deep conditioning protein pack, both products for hair care.

A hand holds two purple bottles: one larger bottle of Aussie Miracle Moist shampoo and a smaller bottle of Aussie 3 Minute Miracle Moist detangling deep conditioner.

💆🏽‍♀️🍋💦Wash Day Routine ( Natural Hair Edition)

Hey Lemon8 Family! 🍋🍋🍋 Here is the ultimate wash day routine for the natural girlies. 💅 Honestly everyone can use these products but it does wonders to the naturals. 💇🏽‍♀️ These products make your hair the softest it will ever be and feel fuller! 1. Palmer’s Deep Conditioning Protein Pack - Pu

3896 likes

A woman in a black hoodie and purple shorts takes a mirror selfie in a bathroom, making a peace sign. Text overlays read "Hit GLUTES With Me" and "save for your next glutes day."

A woman in a black hoodie and purple shorts performs hack squat good-mornings on a machine in a gym. Text overlays indicate "hack squat good-mornings" with "3-4 sets, 8-12 reps per set."

A woman in a black hoodie and purple shorts performs Bulgarian split squats with dumbbells, one foot elevated on a bench in a gym. Text shows "bulgarian split squats" with "3-4 sets, 8-12 reps per leg."

Let’s hit GLUTES💜— save for your next glutes day📌⬇️

My glutes are on fire after this workout! Let me know if you give it a try ! Also let me know what other type of workouts you’d like to see 💬 •Exercise breakdown• ✔️ hack squat good-mornings * 3-4 sets * 8-12 reps per set 💡 can’t skip this variation! It aims to hit your lower back and gl

494 likes

How to make your fragrance last all day ✨✨🌸🌸

I used this trick all summer long and get soo many questions about the perfume I’m using all the time! It’s honestly one of the best tricks and it’s so simple. I’m using the summery cocoa butter stick because it’s a lot easier to apply but any vaseline product will work as well. This doesn’t leave

7836 likes

This will give you a glute pump like no other!🍑🔥🆙

Save this one to your exercises list if you want a booty by the summer☀️❤️ #glutegrowthtips #squatworkout #deadlift #legdayworkout #homeworkoutideas #gymgirlie

132 likes

Layering Combo of the Day!

I decided to play around with a few of the fragrances I shared the other day. I LOVED this combo! It’s so fresh and clean! You get a light citrusy floral vibe with a hint of vanilla. I will definitely be running this one back very soon! #cleangirlscent #lemon8beautycrew #lemon8beauty #be

1160 likes

A woman in workout attire holds a kettlebell in a goblet squat position, demonstrating a lower body workout. Text overlay indicates 'lower body workout ~ kettlebell only ~'.

Two images show a woman performing a kettlebell split squat. The left image shows the starting position with one foot on an elevated platform, and the right shows the lowered squat position. Text indicates 'split squat 4x10'.

Two images illustrate a woman performing a kettlebell goblet squat. The left image shows the standing start, and the right shows the squatting motion while holding the kettlebell at her chest. Text indicates 'goblet squat 4x12'.

shy girl leg day

not familiar with the gym? is it really packed? not sure how to use the fancy equipment? I have the perfect, minimal equipment leg day for you! All you need is a kettlebell (one lighter & one heavier, or whatever you prefer for the exercises we will be doing!) Focus on time under tension

569 likes

Thighs & Booty Refined: 28-Day Sculpt Challenge 🍑

Hey there, Beauties! 👋 Are you ready to join me on a journey to sculpt and refine your thighs and glutes with a special at-home workout plan? Let's work towards those toned and irresistible curves together! 💪✨ 🏋️‍♀️ Workout Highlights: Throughout this challenge, we'll be incorporati

934 likes

A woman in athletic wear stands in a gym, with text overlayed: "Full Body BURN Intense 🔥 But do-able." A kettlebell and dumbbells are visible in the background.

A detailed list of exercises for a 3-day full-body workout plan, including sets and repetitions for Session 1, Session 2, and Session 3.

Illustrations of various dynamic warm-up exercises for abs, back, chest, legs, and shoulders, including standing arm circles, knee hugs, high kicks, and inchworms.

3-day Workout Plan to 🔥Burn🔥 Away Stubborn Fat

Unsure of what to do to prepare for summer? Have little time on your hands for everyday workouts? Here’s a 3-day full-body workout plan tailored for the gym. This routine is meticulously crafted to target every major muscle group during each workout session. Not only will it help you pack on

454 likes

Simple 30 Day Abs Challenge For Toned Tummy

Ready to level up your core game and feel stronger than ever? If you loved my original 30 Day Ab Challenge, get ready to be blown away by this new and improved version. 💪🏋️‍♀️ I've listened to your feedback and created an even more understandable and beginner-friendly graphical set that will

12.6K likes

🖤Helping Each other 🤍

#wearetheworld #we #life #education #study #school #college #help #learnonlemon8 #learnwithlemon8

9 likes

Peach Perfect: My 30-Day Booty Blast Challenge 🍑

Get ready to sculpt that peach perfect booty with me in the Peach Perfect 30-Day Booty Blast Challenge! 🚀 I'm jumping into this challenge too because who doesn't want a sculpted and lifted booty, right? Let's crush our goals together! 💪✨ 🏋️‍♀️ Workout Breakdown: Each week of th

1566 likes

Made this the other day🌸

#lemon8diarychallenge

1 like

A flat lay of four pink-themed body care products, including two fragrance mists, a scrub and wash, and a body lotion, arranged on a pink surface. The image has a 'SCENT COMBO OF THE DAY' overlay.

A hand holding a pink bottle of scrub and wash, labeled 'sensitive + rose water & pink sea salt SCRUB & WASH,' designed to cleanse, exfoliate, and hydrate skin.

A hand holding a pink pump bottle of body lotion, labeled 'eos 24H Moisture BODY LOTION pomegranate raspberry,' formulated with nourishing oils and butters for dry skin.

Scent Combo and Of the Day 🌸💕

Hey yall💕 Here is my combo I did today☺️ you can get everything from target except the champagne toast. I love this combo and if you saw my other post you would see that I am clearly a champagne toast girl, but this combo really brings out that smell. This will get you ate down and you will step on

15.5K likes

A sketchbook open to a page filled with various green plant doodles, drawn with a green pen, set against a background of real green plants. The image includes text overlays like "Drawing of the day" and "Swipe»".

A full page of green plant doodles in a sketchbook, featuring diverse leaf and plant designs. The sketchbook is placed on a background of real green foliage, with a text overlay stating "THE DRAWING:".

A sketchbook displaying green plant doodles, with a green Pilot Precise V5 rolling ball pen positioned beside it. Text overlays highlight "THE DETAILS:", "Strathmore sketchbook 5.5" x 8.5" size", and the pen's description.

Drawing of the day: Green Plant Doodles 💚

Today’s drawing of the day is a full page of greenery doodles drawn with green pen! 💚 I wanted to try out the green pen just by itself! 🖊️ I’m trying out each of my colored pens and giving them a page. Overall I do really like the color, but I think this pen looks better when it is combined wit

865 likes

A couple sits on a hill at sunset, looking at each other, with the text "3 QUESTIONS TO ASK YOUR SIGNIFICANT OTHER EVERY WEEK SWIPE" overlaid.

Hands are shown planting succulents on a wooden table, with the question "01. what was your favorite part of this week, what made you happy?" overlaid.

A person's feet in sneakers are seen on a boat, overlooking a river and bridge at sunset, with the question "02. what're some goals you have for this upcoming week?" overlaid.

3 QUESTIONS TO ASK YOUR SIGNIFICANT OTHER… ✨

Hi loves! 🫶🏼 We all know that communication is one of the most important things in a healthy relationship, so here are some of my favorite questions to ask your significant other every week to keep the communication going. 🤭 01. What was your favorite part of this week, what made you happy?

3360 likes

A completed 'Self-Love Art Project' featuring a grid of colorful squares, each containing a unique design and text related to self-love and things one can control, such as 'Being grateful for what I have' and 'Learning from my mistakes'.

A white sheet of paper with a drawn 1/2 inch border, demonstrating the first step of the art project. A decorative stone stack and glitter hearts are visible in the background.

A white sheet of paper with a drawn border and an irregular grid pattern, illustrating the second step of the art project. Decorative elements are in the background.

Self-Love Art Project Of The Day 🤗💛

Our Self-Love Art Project of the day will focus on a creative way of reflecting on things we can control in our life. There are so many things that we cannot control like an unforeseen occurrence, governmental decisions, how other people react to things, or how people view us. However, we do ha

2682 likes

VALENTINE’S DAY MUDDY BUDDIES PUPPY CHOW❤️🤍

Spread the love These Valentine’s day muddy buddies are one of the easiest no-bake sweet treats that you can make for Valentine’s day this year. It is crunchy, sweet, packed with M&m’s, and sprinkles, and is so easy on the eyes! This V-day puppy chow is great to munch on or even to use in litt

649 likes

A spiral-bound sketchbook displays a Valentine's Day pattern with hearts, 'love,' and 'XOXOXO' in red and pink. Several pens are beside it on a marble surface. Text reads 'Drawing of the day' and 'SWIPE'.

A close-up of a sketchbook page features an intricate Valentine's Day pattern. It includes hearts, 'love' text, and 'XOXOXO' motifs in various shades of red and pink, filling the entire page.

The image shows a sketchbook with a Valentine's Day pattern alongside the art supplies used. Two Pilot Precise V5 Rolling Ball Pens and four Papermate Flair! Medium Felt Tip Pens in red and pink hues are displayed on a marble surface.

Drawing of the day: Valentine’s Day 💕 ✍️

Today’s drawing of the day is a Valentine’s Day pattern page! 🥰 I started this page out like any other of my pattern pages, but with a holiday twist. I wanted to make one for Valentine’s Day! 😍I used both my fine tip pens (the Pilot ones) and felt tip pens (the Papermate ones) to make this draw

340 likes

A collection of daily beauty items, including fragrance mists, perfumes, and lip products, displayed on a white textured surface.

A hand holds a small perfume bottle, described as a skin scent.

Combo of the Dayy🌸🍦🍒🍨

🌸Here is my combo for the day!! For fragrance I love to layer, and matching my makeup to the vibe has always been my fave. 🍨Body Sprays: ☆ VS Bare Vanilla: just a simple, vanilla extract scent. Perfect for layering. ☆ B&BW Sweetheart Cherry: Such a yummy juicy cherry, very bright as well.

285 likes

A couple stands outdoors at night, with text overlay "5 Day RELATIONSHIP RECONNECTION using love languages." The image promotes a challenge to reconnect with a partner using love languages.

A city street at dusk with palm trees and buildings, featuring text for "DAY 1 Words of Affirmation." The text lists actions like making a gratitude list and sharing favorite memories with a partner.

A top-down view of two pairs of feet on concrete, with text for "DAY 2 Quality Time." The text suggests planning date nights, catching up daily, and doing activities other than watching shows.

5 Day Relationship Reconnection Challenge

Do a different love language each day to reconnect with your partner!! Connecting with your partner daily is key to keeping that spark alive in your relationship. Love languages are a great way to start to make each other feel seen. Here’s examples for each love language to try everyday! Hop

1112 likes

Valentine’s Day Cookie Skillet

Valentines Day Cookie Skillet 💕❤️ I was so excited to find the hearts cookies. I didn’t even know they made them, so it was a nice surprise :) Recipe is below and printable recipe on my blog 💌 1 package of chocolate chip cookie mix + the ingredients listed 1/4 c Valentine’s Day M&Ms +

4114 likes

Found this at the Walmart the other day.

My whole childhood right there! 😍 #Lemon8Diary #shareyourthoughts #lego #LEGO #legos #legocollection #legocommunity #legosets #legodisney #disneylegos

8 likes

Start Planning for Valentines Day 💌 💘

What will you be doing on Valentine's Day?💖 Whether you're celebrating with your significant other or having a girls' night, I just wanted to remind you that Valentine’s Day is all about love in its many beautiful forms. 💌 If you're with your S.O., I hope your day is filled w

629 likes

An overhead view of a hot pot meal setup at home, featuring an electric hot pot with a divider, various ingredients like sliced pork belly, beef brisket, Napa cabbage, baby choy, ramen noodles, and bean sprouts, along with dipping sauces and utensils.

HOT POT| COLD DAY MEAL

This meal is the perfect meal for a cold rainy day. I crave eating this all the time, even in warm weather. Hot pot at home is simple and cost efficient compared to all you can eat at restaurants. Gather materials and ingredients Purchase at local Korean Market - How to make broth - Choose an

1080 likes

See more