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The Perfect Quick Weeknight Meal
Stop chopping and start blending! This recipe turns fresh aromatics into a silky, flavorful base for ground beef, paired with medium shells that catch every drop of sauce. It’s fast, hearty, and looks like it took hours on the stove.
Ingredients
• The Base: 1 lb Ground Beef (85/15 lean is perfect).
• The Pasta: 1 box (16 oz) Medium Shells.
• The "Blender" Sauce: * 1 Onion, roughly sliced.
• 1 Red bell pepper.
• A large handful of fresh parsley and/or cilantro.
• 2–3 cloves of Garlic.
• 1 jar (24 oz) of your favorite Marinara or tomato sauce.
• Toppings: Freshly grated Parmesan and chopped parsley.
Instructions
1. Prep the Sauce: Throw your onion, pepper, and herbs into the blender. Pulse until finely minced but not quite a smoothie. Pour in your jarred tomato sauce and pulse once more to combine.
2. Brown the Beef: In a large skillet or Dutch oven over medium-high heat, brown the ground beef until fully cooked. Drain any excess grease if necessary.
3. Simmer: Pour the blender sauce over the cooked beef. Stir well and let it simmer for about 10–15 minutes. This cooks out the "raw" edge of the blended onions and lets the flavors marry.
4. Boil the Shells: While the sauce simmers, cook your pasta in salted water until al dente.
5. The Marriage: Using a slotted spoon, transfer the shells directly into the sauce. Toss beautifully until every shell is coated and the sauce is tucked inside the pasta.
6. Finish: Plate it up and go heavy on the Parmesan and fresh herbs. #recipe #shellsandspaghetti #easymeal




















































































