Lilly Hernandez

91 followers

Follow

Follow

Follow

1/11

0 saved

2

10

Gaitlinburg ,TN

Needed this town to get me back to me 🤩#gatlinburgtn #tennesse #personalizedbylilly #mentalhealthawareness #selfcare

2025/7/18 Edited to

Gatlinburg, Tennessee, is widely recognized as a peaceful retreat nestled in the heart of the Great Smoky Mountains. Known for its scenic beauty and vibrant local culture, Gatlinburg provides an ideal setting for those seeking to focus on mental health awareness and self-care. Visitors can enjoy a variety of therapeutic outdoor activities, including hiking, wildlife watching, and scenic drives, which promote relaxation and mindfulness. In addition to its natural attractions, Gatlinburg hosts numerous wellness-focused businesses and personalized services, catering to individuals aiming to improve their mental and emotional well-being. The community actively promotes mental health awareness through events, support groups, and educational programs, fostering an environment of openness and healing. The town’s unique blend of rustic charm and modern wellness resources makes it a destination for those wanting to rejuvenate their minds and bodies. Whether exploring local artisan shops, enjoying peaceful forests, or engaging in self-care routines, Gatlinburg serves as a sanctuary for personal growth and restoration. This small town’s commitment to holistic wellness and self-care provides visitors with meaningful experiences that go beyond a typical vacation, inviting everyone to reconnect with themselves amidst nature’s tranquility.

Related posts

Putt putt on the side of the mountain #hillbillygolf #tennessee #gaitlinburg #pigeonforge #roadtrip

0 likes

Adventure tip: ask them to put their best/favorite donuts in a bag and then sit just outside of their shop by the fountain and sample them. You don’t know what your getting! It’s so much fun. #donuts #gaitlinburg #tennessee #familyfun

0 likes

I love my nonprofit, sometimes I do need a reset💞

#gaitlingburg #hiltonhotel #couplesretreat #tennesseetravel #vacationstyle

2 likes

Downtown Gaitlinburg

My trip was amazing ! 😻 #fyp #vacation #downtowngatlinburg

1 like

Trail in Gaitlinburg TN

Me and the wife walked a nature trail in gaitlinburg, tn and the scenery was amazing and listening to the sound of the water fall is terrific #tennesseehikes #gatlinburg #

2 likes

Gaitlinburg, TN ✈️

Escape to the Smoky Mountains! ⛰️🏡 Looking for the perfect mountain getaway? Stay at our Smoky Mountain Resort in Gatlinburg, Tennessee, where stunning views, cozy accommodations, and endless adventure await! 🌲✨ 🏠 Spacious cabin – Sleeps up to 8 guests 💰 Only $2,100 for the week – That’s jus

1 like

A scenic landscape features a wide green field in the foreground, leading to rolling mountains under a clear blue sky with scattered white clouds. The natural setting suggests a tranquil outdoor environment.

Should I start an Airbnb in Gaitlinburg?

Counting down the days until I can go on vacation this year 😓 favorite places to visit in Tennessee? #tennesseetravel #travelideas

2 likes

352 likes

A blue road sign welcomes travelers to Kentucky, featuring the state's outline and the name of Governor Andy Beshear. The sign is seen from a vehicle, with green foliage in the background under a bright sky.

An outdoor scene shows a black gas grill positioned next to a wooden fence. Lush green bushes and trees are visible in the background, with some rocks and stone elements on the ground.

A green sign titled "BEAR COUNTRY" displays a white silhouette of a bear. It lists "BEAR SAFETY" tips like placing garbage in resistant cans and locking vehicles, and "WHEN YOU SEE A BEAR" advice such as backing away slowly and yelling.

Road trip to TN!

#HelloLemon8 #gettoknowme Pigeon Forge , Gaitlingburg TN. The Great Smokey Mountains!

0 likes

Here’s a MUST-HAVE NCLEX PDF! 📚✅

If you’re studying for the NCLEX, you NEED this PDF in your life! It’s packed with quick notes, practice questions, and last-minute tips that helped me PASS on my first try. Whether you’re cramming or just reviewing, this guide will keep you focused and confident. Save this for later and share i

707 likes

#travelwithme2024 #embracevulnerability #Lemon8Diary #shareyourthoughts #Lemon8Diary

6 likes

“A Pretend Billionaire” cafe hopping ed.

Highest Rec: LOVELAND COFFEE ⭐️ 📍 Location 1: Irmo, SC 🗺️ Description: THE BEST caramel macc (iced) 💸 Price Range: $6.50 ⭐️ Rating: 10/10 👀 Tips: the medium always hits the best. literally in my top 5 fav coffee shops ever!! Where is your fav coffee shop?? #lemon8challenge #coffeesh

10 likes

A collage of documents related to passing the Certified Nursing Assistant exam, including a results report with an 84% score, a certificate of completion, and a tablet displaying 'TIPS TO PASS' on blackboard.matc.edu.

A list of CNA skills tips, detailing steps for Handwashing, Measuring Radial Pulse, Respirations, Blood Pressure, Urinary Output, Perineal Care (Female), and Catheter Care.

A continuation of CNA skills tips, covering Foot Care, Modified Bed Bath, Feeding a Resident, Ambulation with Gait Belt, Transfer from Bed to Wheelchair, Denture Care, Occupied Bed, and Mouth Care.

CNA GUIDE TO PASS SKILLS

#skills #cna #lna #nursingschool

192 likes

fundamentals of nursing notes!!

#nursingstudent #nursingschool

436 likes

Places To Go Cool places in X ✈️ 📍Location: Gaitlinburg Gatlinburg 📝Description&Context Good Part: Need To Note: How to get there:

2 likes

Gaitlinburg,NC vacation

0 likes

A person in blue scrubs stands in an elevator, with text overlay 'FLUID AND ELECTROLYTES + MNEMONICS (Save this)' in blue and pink boxes.

A medical infographic explaining fluid and electrolyte imbalance, listing key electrolytes, specific conditions like hyponatremia and hyperglycemia, and defining hyponatremia with a blood vessel diagram.

A medical infographic detailing hyponatremia (causes, SALT LOSS mnemonic for symptoms, treatment) and hypernatremia (definition, causes), accompanied by medical illustrations.

Medical students ✨🥰🌸🫶

#medicalstudent #medstudent #medicalschool #medstudentlife #medschoollife

112 likes

An overhead shot of an open bullet journal displaying a May calendar spread and a fitness/health tracker, with a potted plant in the background. The title reads "BULLET JOURNAL SPREADS I USE AS A STUDENT."

A bullet journal open to a calendar spread for May, filled with important dates and events highlighted in purple. The text overlay reads "A CALENDAR TO ORGANIZE IMPORTANT DATES/EVENTS."

A close-up of a detailed January calendar spread in a bullet journal, featuring reminders, daily events, and a section for goals. The text overlay states "CLOSE UP OF CALENDAR."

Bullet journal spreads I use as a student

Here are some bullet journal spreads. I use as a student if you don’t believe journal, you should give these spreads a try they really hope you get more organized! 1. A calendar to record important dates or events. 2. A class info spread - it’s nice to have everything on one page 3. An assign

1082 likes

This image defines nursing and medical diagnoses, categorizes nursing diagnoses into problem-focused, risk, and health promotion types, and introduces the International Classification for Nursing Practice (ICNP) for positive or negative diagnoses.

This image outlines critical thinking in diagnosis, covering diagnostic reasoning, data clustering, data interpretation, and environmental factors. It also details the steps for the nursing diagnostic process, including data interpretation, pattern identification, label formulation, and problem prioritization.

This image explains how to formulate a diagnostic statement with label, etiology, and assessment findings. It defines diagnostic validity, outlining criteria for a correct diagnosis, and discusses diagnostic errors, including using the wrong label, insufficient data, misinterpretation, or blaming the wrong cause.

Nursing student notes: Nursing Diagnosis

1st semester nursing student notes | Analysis and Nursing Diagnosis Textbook: Fundamentals of Nursing by Potter&Perry 12th edition, Chapter 17 #nursingstudenthelp #nursingstudent #nursingschool #nursingnotes #nursingdiagnosis

116 likes

Great Smoky Mountains

Have you ever visited Gatlingburg, Pigeon Forge or the GSM? Do you know how they got their name? Have you ever driven through Cade’s Cove? Seen Elk in Cherokee? #Lemon8challenge #ThingsToDo #greatsmokymountains 📍 City/Country: Pigeon Forge, TN Location: Great Smoky Mountains Gre

3 likes

5 Bosu ball exercises for my lower level patients, typically my gait and balance people but anyone working on lower body in the clinic :) and even low back pain because we know it connects 1. Forward lunges-focusing on pushing off and power 2. Lateral lunges 3. EMOM taps or hop taps- focusing

0 likes

#nclex #nclextips #nursingschool #nursingstudent #nursing

2 likes

A man performs a barbell back squat in a gym. Overlay text states: "THE REAL ISSUE It's usually not tight muscles. It's not aging. It's not that you're 'broken.' It's poor movement strategy under load."

A woman demonstrates a hip hinge movement. Overlay text reads: "THE FOUNDATIONS Your body is built around: Hip hinge, Squat, Push, Pull, Rotation, Gait. If these are inefficient, everything feels harder."

6 fundamental movements

If everyday movement feels harder than it should, it’s time to clean up the fundamentals. Better hinge. Better squat. Better strategy. Better rotation. Better push/pull. Better walking. I break this down in detail on Substack and show you how to build real movement capacity at movemen

0 likes

#viralasmrvideo #usamrs #asmr #asmrsounds #fouryoupage #asasmengait ##asmr #asmrsounds #asmrvideo #tiktokvirales

0 likes

Great Smoky Mountains 📍🏔️ ✨

📍Location: Gatlinburg, TN & Pigeon Forge, TN 🏔️Favorite Spots: Paula Deen’s restaurant, Boot Factory Outlet, Rockytop Mountain Coaster, Sun Dinner, Arcadia, Space Race Adventures, Adventure Raceway, Tanger Outlets, @Gatlinburg Winery , Ole’ smoky distillery (aka: “The Holler

135 likes

nclex questions and answers available

Struggling with the NCLEX? I help nursing students build confidence and pass with effective study strategies, practice questions, and personalized guidance for NCLEX-RN & PN. Let’s get you licensed! 🎓🩺 #NCLEX #NCLEXRN #NCLEXPN #NursingStudent #NursingLife #FutureNurse #RNStudent #PNS

1 like

UP MP: 298.4 Division: Chicago Subdivision: Adams @Union Pacific Braden McDaniel #defect #detector #UPRR #unionpacific #unionpacificrailroad

2 likes

“Valais Blacknose sheep can also be really fun as pets.” #cute #animal #viral

22 likes

CFF - The Unusual Unsolved Case of Missy Bevers #foryoupage #xyzbca #fxmakeup #clownmakeup #truecrime

12 likes

First Trip of 2025!

Northeast TN area is a short drive for us and always a great place to visit. Pigeon Forge / Gaitlenburg, TN has a little for everyone! Family things: Dollywood Dolly’s Stampede Dinner Show The Island Mountain Coaster Titanic Museum Anakeesta Pirates Dinner Show Hiking Trails Kids:

8 likes

Nursing student 🍋🫶✨

#nursing #nursingstudenttips #nursingstudentessentials #nursingtips #nursingschoolstudytips

38 likes

Replying to @Brandy Estes In my adult life, I’ve never not had a Wringer Warsher. 💙🧺 #laundry #missflossiethewringer #warsh #maytagwringerwasher #maytag #wringerwashermaytag #wringer

39 likes

#vacayready #gaitlingburg #tennessee

0 likes

🏔️ 3 Days in Gatlinburg & Pigeon Forge: Everything We Did + What I’d Recommend

We spent 3 amazing days exploring Gatlinburg, Pigeon Forge, and the Smoky Mountains! 📍 Gatlinburg Sign 🌄 Smoky Mountain scenic drives 🚗 Cades Cove Loop 🎢 Anakeesta 🚢 Titanic Museum 🎡 The Island in Pigeon Forge 🛍️ Local shops & markets 🎭 Biblical Times Dinner Theater 🎄 The Christmas P

1 like

Caitlin Clark and Cameron Brink

1 like

Found an over look and got to look down at Gatlinburg… it was snowing towards the top of the mountain… such a beautiful spot! #gaitlinburg #tenneessee #snow #mountainview

0 likes

Let’s go outside with my gait belt!! 😍🙌🏽

Come get ready to go for a ride with me!! I’m gonna be using my gait belt! So easy to put on, I just click it on and make sure it’s a little tiny bit loose! I don’t need any of my canes or walkers today because my boyfriend‘s helping me and also I’m just going to the car anyway lol and speaking of

3 likes

easy & cute halloween costumes !!

these are all so cute & unique 🎃 || #halloween #couplehalloweencostumes #costumeswithfriends #costumes👻 #Lemon8

1021 likes

Wound Care & the Musculoskeletal System

Tips and notes on wound care, sterile dressings, the muscles and bones #lpn #lpnstudent #nursingstudent #woundcare #musculoskeletal #notetaking #notability

195 likes

It’s Friday!! 🤗

This mountain coaster in Gaitlinburg TN at was such a fun experience. Anakeesta is def worth the visit on your next Gaitlinburg area trip!

3 likes

Multiple orange prescription pill bottles are shown on a leopard print surface. Labels on the bottles display medication names and dosage instructions, including phrases like "TAKE ONE EVERY NIGHT" and "Take 1 tablet by mouth every day for 30 days."

Mental health: it’s okay 4 medication/ask 4 help🍋🥰

#MentalHealth #mentalhealthawareness #mentalhealthadvocate #mentalhealthideas #embracevulnerability Taking Care of Your Mental Health: Self-Care: Engage in activities that promote relaxation and well-being, such as exercise, spending time in nature, or practicing mindfulness. Seek Suppor

184 likes

10000/10 Recommend!!🏕️🤍

#gatlingburg #fypシ゚viral #coupletravel #tripideas #tennesseelife

3 likes

A physical therapist assists an older woman with an exercise on a blue mat, with a blue exercise ball in the background. The image is titled "My PT School Essentials."

A close-up of a light-colored athletic shoe with beige accents. The text overlay recommends "Comfy shoes, you'll be standing a lot" for PT school.

A beige gait belt with red and blue stripes and a metal buckle is shown. The text advises getting a gait belt with a metal clip for security.

How to Survive PT School

These are my must haves for surviving PT school! What else did you find helpful? #gettoknowme #PT #ptschool

2 likes

8 likes

See more