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💊My Go-To Supplements for Hormonal Acne🧖♀️✨
Clear skin starts from within! 🌿✨ Sharing my go-to supplements for managing hormonal acne and achieving a healthy glow. Swipe to learn how these powerhouse supplements work the magic! Zinc: A key mineral that helps reduce inflammation, control oil production, and boost the immune system to comb
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30s Vitamin Checklist 💊 ✅
I’m not trying to do everything anymore — I’m just trying to give my body the care it’s been asking for. This is the vitamin routine that helps me feel balanced, energized, and supported as I build my soft life in my 30s ✨💗 1. For Energy + Fatigue • Vitamin B12 (Methylcobalamin form is most a
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WEIAD AT COLLEGE TO STAY “TONED” (INSPO)
hi guys!! if you follow me you know im super into wellness, nutrition, & fitness! i wanted to share a pretty normal what i eat in a day on campus with you guys, because it can be super challenging to try and find the right foods for your fitness goals while at college. many of us have a meal pl
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5 Hidden Gems in New Orleans Worth Seeing | NOLA
👌🏼Skip Bourbon Street: Hidden French Quarter Spots Worth Seeing… 🏛️ Hermann‑Grima & Gallier Houses – Built in the 1830s, these Federal-style mansions mix elegance with history. Tour the open-hearth kitchens, courtyards, and learn about the lives of both the families and the enslaved people w
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What Meds Can You Give Sick Toddlers (2-4yr)?
I want to preface this by saying I AM a pharmacist (and a toddler mom!), but I am not YOUR baby’s pharmacist or pediatrician! **Always gather any information from the internet for what it is- just information-and apply it to your child as you and your doctor see fit!** FOR FEVER AND PAIN: 1)Ace
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How to Become a Pharmacist🔬💊🩺
Hey Girlies🩺💙 Today’s profession is Pharmacist for our fun section: “How to Become a” 🔬Education: Bachelor’s Degree: Complete a bachelor’s degree in a related field, such as pre-pharmacy, biology, or chemistry. This typically takes 4 years. Pharmacy School: Enroll in a Doctor of Pharmacy (P
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Replying to @Shann Korean pharmacy’s have their own curated goodie bags for energy with no caffeine😱 #readyonepharmacy #koreanpharmacy #pharmacyfinds #koreanpharmacyrecs #arginine
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20+ years as a pharmacist!
20+ years behind the counter and nobody believes me when I tell them this stuff. Here's what I actually tell my own family: Steroid nasal sprays beat allergy pills. Ketotifen does what Pataday does for less. A methylated B-complex if you're tired but your labs are fine. The right magnesiu
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This is what I’m doing to heal gut 🥕🥦 🍎
I believe we can improve our health and even reduce our need of using certain medications if we focus on a better nutrition and gut health. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ This is what I am doing to reduce inflammation and improve my gut health: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Increase consumption of Microbiomes- this is important for
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4 tips from a pharmacist i wish everyone knew
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Pharmacist Approved Affordable Skincare
Here’s a list of my skincare favorites! Shop all of these products here: https://urlgeni.us/amzn/4KXA6 #skincare #skincarefavorites #pharmacist #philsmypharmacist
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🍋Supplements I Take and Why🍋
Here are the supplements I (try) to take every day! Before taking any supplements consult with your doctor to make sure they are right for you! Also if you take any medications ask your pharmacist if there are any possible negative interactions by combining your prescribed medications with the
663 likes

Bye bye bloat! Hello ENERGY!
I should’ve listened to my friend (a Pharmacist) a lot sooner… 👀 Because this combo👇 GABA, L-Theanine, L-Citrulline, Ginseng, Polynol + DIM was the missing piece I didn’t even know I needed. 💥 Down 23 lbs 💥 Bloat gone 💥 Energy like I’m back in my 20s If you’re tired all the time, feel
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Pharmacy Study Kit💊 Top 200 Drugs
For all my people are in the medical field, here is a kit to study the top 200 drugs, comment below for the link 🔗🎀 #pharmacystudent #pharmacyschool #studyguides #studywithme #pharmacist
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This Herb Helps Support Your Lungs Naturally
Your lungs filter over 11,000 liters of air every day, supporting them matters! 🌬️🌿 As a pharmacist, I’ve seen why many turn to mullein, often called the “lung brush,” as part of their wellness routine. Traditionally used to: ✅ Support clear, healthy airways ✅ Promote natural detox processes
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TAKE PHOTOS OF EVERYTHING BEFORE YOU TRAVEL
Cruise Wi-Fi can be slow, spotty, or expensive, and many apps won’t load offline. If your phone can’t connect — or you lose something important like your passport or ID — having photos can make a stressful situation much easier to manage. 📸 Before you leave home, take photos of a few important e
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No one told these, so I’m telling you 👀 #hygienetips #hygienehacls #hygiene #hygieneessentials #hygiene101
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Rating drugstore Skincare products as a pharmacist
Rating common products bought from your drugstore 💊 #skincare #pharmacist #tretinoin #skincarecommunity #skintok
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What is a Compounding Pharmacy?
A question we get asked often! #compoundingpharmacy #pharmacist #pharmacytech #asmr #compoundingasmr
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Vitamins
What else should i be taking?? #lotsofvitamins #vitaminsforlife #vitamins #fy #women
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supplements for joint health
1. Calcium-Magnesium Intensive Care a natural formula that gives you calcium, magnesium and vitamin D3 our bodies require. 2. Glucosamine and chondroitin Glucosamine and chondroitin are compounds found in healthy cartilage. These compounds have anti-inflammatory and cartilage protecting effect
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This or That with a 26 y/o Pharmacist
What’s in my shower? 🤩 These are all my current favorites. I’ve been using most for a few years now. Would love any other recommendations though. Please send my way I love to smell good and need clean #betterproducts #GirlTalk
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No one told me these, so I’m telling you 👀 #hygiene #hygienetips #hygienehacks #hygieneroutine #teenbeautytips
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Medicine and their uses
The chart presents a categorized overview of 50 commonly used medicines and their main uses. It includes drugs for pain and fever, infections, allergies, respiratory conditions, gastrointestinal problems, cardiovascular diseases, diabetes, psychiatric conditions, and other disorders. Each category
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Over the counter birth control !!!
I work at a Walgreens and I was checking the deals for the next promotions for my store and got a peak of this new item the over the counter birth control. If you read the description it’s said to be 98% effective and only uses progestin. This needs absolutely no doctor visit no insurance needed! I
569 likes



Cheers to 10 years of being a Pharmacy Technician
Cheers to 10 years of being a Pharmacy Technician 🥳💊💉❤️ I HIGHLY recommend becoming a Pharmacy Technician, especially if you are young like I was when I started at 20 😊 So much more to be said that has happened. I was able to get a “big girl” job at 20, set myself up financially for success, made
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Pharmacy news you should know!
Pharmacy Benefit Managers (PBMs) are third party companies that function as intermediaries between insurance providers and pharmaceutical manufacturers. #pharmacist #
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Small Town Life 🫶🏼
I don’t think I could ever trade small town living for the city life. I just love it here way too much! Friendly faces, good food, a sense of belonging and purpose. I love my little town and have been so grateful to start really growing roots in this community. Slowing down, having fresh air
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🫶
Morning routine 💖✨🎀🧴☕️ Day 2 of my pharmacy rotation 👩⚕️💊 . #morning #morningroutine #bayarea #pharmacist #girl #aesthetic #coffee #rarebeauty #hudabeauty #elemis
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CALLING ALL HEALTHCARE WORKERS
Not all hero’s wear capes 🦸🏽♀️ #nurses #xray #surgeon #pharmacist #dental
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7 Types of Sore Throats, what treats each one?
Stop treating every sore throat the same 🛑 You’re wasting money on remedies that don’t match YOUR type of sore throat. I see this every single day at the pharmacy. https://urlgeni.us/amazon/hXm0hU Here’s what actually works (from a pharmacist who’s seen it all): 👉 Razor throat = Ibuprofen +
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🫶
Morning in my life ft. Pink skincare 💖✨🧴🎀 @glowrecipe @beautybio . I got myself @starbucks, and my preceptor got me one too! Now I’m way too caffeinated to focus 😅☕ . #morning #morningroutine #bayarea #pharmacist #girl #aesthetic #coffee
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4️⃣ Essential Vitamins for Summer ☀️
Summer may feel like a care-free time with tons of fun plans and places to go but we still need to care for our bodies during the warm season. We spend more time outside in the sun and often move our bodies more (walks, swimming, hikes etc.), so keeping up with your nutrition is more important than
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If you’re not doing this, what are you doing?!
Apple cider vinegar has so many health benefits!!! #healthylifestyle #healthylifestyle2023 #cleanlifestyle
271 likes

Certification Exam Prep!! 💕💕
🎉 Another win for Pharmacy Girl! 💊✨ Vontrice passed her PTCE in under an hour using the Pass, Practice, and Prosper guide! 🫶🏾📚 She thought she didn’t study enough… but our bundle had her over-prepared 😮💨👏🏾 If you’re serious about passing the PTCB exam, this is the sign to invest in resources
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My education - psych pharmacist
Bachelors —> pharmd —> board cert
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Healthcare Careers🩺
#healthcare #lemon8careers #careers #goalsetting #fypシ 🏥 Clinical & Direct Patient Care (Non-Nursing) 1. Physician (MD/DO) 2. Physician Assistant (PA) 3. Medical Assistant (MA) 4. Nurse Practitioner (NP – advanced, but not RN route) 5. Certified Nursing Assistant (CNA)
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Being a pharmacist is wild😂 #comedy #pharmacist #cvs Comedian is Dr.Maurice Shaw
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