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5 Behaviors to be broken

🔥 5 skin-hurting behaviors that are thought to be good, but really stinging! 🔥

1️⃣ the front liner too often.

Liner and mop again. Dry face → Skin needs to produce more oil → Its face is more than before. 😭

2️⃣, wipe your face hard.

Wait, this is human skin, not elephant skin. 🐘

Gently, hands. The skin will break.

3️⃣ The scrub is very heavy.

Want to look smooth everyday? Stop! 🙅🏻‍♂️

Just once a week. The wall doesn't break.

4️⃣ Use pure retinol.

Retinol is good, but alone = dry skin 💀

Recite → Retinol must be paired with moisturizer

5️⃣ Wash your face with warm water.

Think that helps open the pores? ❌

Really, pull away the moisture. The face is even drier.

Say goodbye to the face with 4D moisturizer.

🛒 https://s.shopee.co.th/60HrxDfTqG

📌 or greet to consult the elder for free first at

Line: @ Pharmular

Or 🔗: https://page.line.me/346uohnv?openQrModal=true

# Pharmular # Farmula # Farmula Medical Cosmetics with Pharmacy Consultation # Moisturize face wash 4D # Moyes, wash your face, Farmula# PharmularSkincare # Dry Skin # Dry Face # Sensitive Skin # Facial Wash Gel # Acne Dry Skin # Moisturizer # Moist72 # Sun See-Through Farmula # Moisturize Texture Serum Farmula

2025/9/23 Edited to

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