Migraine/Eye Strain Relief

I have suffered from migraines for as long as I can remember. My neurologist can’t seem to figure out why I have them. It’s no one reason or another to make them onset. OTC meds don’t work. Most prescription meds need to be on the higher dosage to alleviate my migraines. I made this tea one

Hey Lovelies! If you’ve ever been hit by a migraine, you know it’s not just a headache. It’s like your brain has declared war on peace and quiet! But fear not, I’m here with some tried-and-true hacks to help you fight back. Let's get into natural remedies and simple tips to keep those migraines

I am a chronic migraine girlie and have been since my early twenties (I am 27 now). For me personally certain things trigger the onset of my migraines; allergies, the weather, certain foods, stress etc. Sometimes they last a week other times just a day but regardless they are debilitating and painf

I have done blood work and head scans, and we can not pinpoint the cause for my migraines. I just learned to deal with it. Here are some things I've learned along the way. 1. Keep track of your diet triggers. Sometimes, sugar or meat can be my trigger. 2. Exercise helps reduce the stiffne

These are natural remedies for migraine relief that may help! I’ve had a handful of migraines in my life and they are miserable. I do not struggle with them often but this is what has helped me when I have had them. Of course, always consult with your healthcare provider if you have serious migrain

These are all things I’ve learned through seeing a migraine specialist. This is basically a copy of my discharge papers and I hope it helps anyone struggling. ❤️ #migrainerelief #migrainetips #migraineawareness #health #chronicillness

📒Notes: 1. Lifestyle changes: Maintaining a regular sleep schedule, staying hydrated, eating regular meals, and managing stress can all help reduce migraine frequency and severity. 2. Dietary adjustments: Identify and avoid potential trigger foods such as caffeine, chocolate, aged cheeses, a

Spring is in the air—and so are seasonal allergies. Swipe to see some of my go-to relief products, plus natural remedies to help ease the symptoms. 🌻🌸🌿🌷🌞 #holistichealth #naturalallergyrelief #naturalmedicine #homeopathic #homeopathy

#migraine #migraineawareness #chronicmigraine

Medicine and stuff in general is just high sky nowadays...this is a little migraine emergency kit that is perfect for tension migraine and regular migraines...the nail tube is minty cool and the bottom piece can untwist and you can put drops on your temple or wrists ..under my eyes work best for me

I used to get migraines pretty frequently so for breakfast I started eating this oatmeal and it helped alot! It’s packed with magnesium from oats, flaxseeds, and bananas – and I can literally feel the calming effects right after I eat it. Ingredients: • 1/2 cup oats (rich in magnesium) •

Dealing with migraines can be tough, but there are ways to find relief. As someone who experiences migraines, I understand the struggle firsthand. When I’m in the midst of an attack, I’ll do just about anything to ease the pain and discomfort. While it’s important to consult with a neurologist for

try these and see for yourself #migraines #migrainehacks

I have really bad cramps during my period and I am a person that does not like to take medication at all!!! 💊 🩸🩸❤️‍🩹 I love to do natural home remedies to help me with my pain. I started making this smoothie and it really helps me so much and I wanted to share with you guys and hope it helps you.

#migraine #sick #sleep #painful #migraine #headache #preventingmigraines #migrainetips #migraines

Migraines can be a tough challenge, but there are ways to find relief—both physically and spiritually. Here are some tips to ease the pain and get back to feeling your best!!! #lemon8partner #migraines

You waited 3 months for that appointment. You have 15 minutes. And the moment you sit down — you forget everything. 🩺 Here's what actually works: Don't describe the pain. Bring the data. "I've had X attacks in 30 days. My severity averages 7/10. My top triggers a

Hi friends 🍋 Migraines can be incredibly debilitating, affecting your productivity and well-being. If you’re looking for effective ways to ease the pain, here are some tips to tackle that unbearable headache and start feeling better: 1. Stay Hydrated 💧 Dehydration can worsen or even trigger

As someone who has dealt with chronic migraine having quick recipes on hand for a migraine attack have been crucial for me 🧠 An important ingredient to add is ginger - this helps with inflammation and its strong flavor helps to distract from the pain 🫚 A green smoothie helps to ease my stoma

#migraines #migrainehacks #migraine

Migraines can be debilitating, affecting your daily life and well-being. If you're seeking relief from a bad migraine, here are some effective and natural ways that help me find comfort and ease the pain. ☁️ Find a quiet, dark space. Sensitivity to light and sound is common during a migraine

can you relate? #migraines #migrainerelief #migraine #chronicpain

Holistic Ways I Beat Headaches Naturally ✨ Headaches (and migraines 😩) used to take me out, but these natural remedies have truly changed the game for me. Here’s my go-to toolkit 👇🏼 🌸 Aromatherapy Peppermint or lavender essential oils massaged into the temples = instant relief. Eucalypt

#migraine #chronicmigraine #migrainerelief

This is my go to for headaches and migraines! Hope it helps someone who suffers I get migraine Aura, and my eyes get wavy lines 🤯🥸 Been since college dealing with them None could help me 40 years ago I suffered in a room for hours and days until….. I did the Arbonne 30 cleanse, my mig