@houseofgainzgt with Julian Ortiz! #gym #fyp #shoulderworkout #americansignlanguage #deaf

Go get your @disciplineovercomfort apparel! #gymapparel #fyp #disciplineovercomfort #legworkout #deaf

Gym hack for men! #gymhumor #fyp #chestworkout #americansignlanguage #deaf

Millertime’s 50 Rep Birthday Challenge with @mmwescott and @onefitlife We hit 50 reps each set per exercise! #gym #fyp #workoutchallenge #americansignlanguage #deaf

Completed participating in an amazing workout event yesterday hosted by ASL Run ATX and Strength and Endurance Academy #gym #fyp #hiitworkout #americansignlanguage #deaf

Chicken required for muscle growth? For those that did not get the joke, it’s a play on word 😂 @cleaneatzroundrocktx #nutrition #fyp #gymhumor #americansignlanguage #deaf

Thank you @houseofgainztech and pullupboiiz for a great Heatwave event! Hit shoulders and core with Mia, Tyree, Kevin, and Juju! #gym #fyp #TexasHeatwave #americansignlanguage #fitnesscommunity

Smith machine tip! #gym #fyp #tricepworkout #americansignlanguage #deaf

Tricep Rope Pushdown! #gym #fyp #tricepworkout #americansignlanguage #deaf

Chest Supported Fly! #gym #fyp #chestworkout #americansignlanguage #deaf

Bicep superset credit to Coach Z! Y’all must follow @ziad.gmansour #gym #fyp #bicepworkout #americansignlanguage #deaf

Completed participating in an amazing workout event today! Thank you to Mia, Arlene, and Ashlene! #gym #fyp #hittworkout #americansignlanguage #deaf

Arm Day! #gym #fyp #armworkout #americansignlanguage #deaf Superset 1, close grip spider curls, 11-1 plate curls. 4 sets 10 reps each. Superset 2, wide grip spider curls, 9-3 plate curls. 4 sets 10 reps each. Standing tricep EZ bar extensions. 4 sets 15-20 reps. Superset 3, s

I had a great time with Tyree and Kevin at Tech Ridge HOG open house! #gym #fyp #gymlife #americansignlanguage #deaf

Rear delt fly! #gym #fyp #shoulderworkout #americansignlanguage #deaf

Try out lying cable raises! #gym #fyp #shoulderworkout #americansignlanguage #deaf

House of Gainz open gym! Who’s joining me? #gymlife #fyp #gymmotivation #americansignlanguage #deaf

1K Pit Shark! #legday #fyp #gym #americansignlanguage #deaf

@heatherschrothmiller and I will show you how to save money! #gymhumor #fyp #legday #americansignlanguage #deaf