Automatically translated.View original post

Tan together early

Follow each other early

1/16 Edited to

... Read moreเฉาะตาลเป็นกิจกรรมที่หลายคนอาจมองข้าม แต่จริงๆ แล้วมันมีประโยชน์หลายด้านที่น่าสนใจมากทีเดียว สำหรับตัวผมเอง ชอบเริ่มวันด้วยการเฉาะตาล เพราะช่วยให้รู้สึกตื่นตัวและมีสมาธิยิ่งขึ้น ตาลที่ถูกเฉาะมาตั้งแต่เช้ามักจะสดและรสชาติหวานธรรมชาติที่ช่วยเติมพลังงานได้ดี เมื่อเฉาะตาล เราก็จะได้สัมผัสกับการทำงานของมือและสมาธิ ที่ต้องระมัดระวังและใจเย็น เลือกเฉาะในส่วนที่เหมาะสมเพื่อให้ได้เนื้อตาลที่สวยงามและพร้อมรับประทานทันที นอกจากนี้ เฉาะตาลยังเป็นกิจกรรมที่ช่วยผ่อนคลายจิตใจได้ด้วย เพราะทำให้เราหันมาสนใจสิ่งเล็ก ๆ รอบตัว หากคุณเป็นมือใหม่ แนะนำให้เตรียมเครื่องมือให้เหมาะสม ปลอดภัย และเริ่มจากตาลที่ไม่แข็งเกินไป เพื่อป้องกันการบาดเจ็บ การเฉาะตาลจึงเป็นกิจกรรมที่เหมาะสำหรับทุกเพศทุกวัย และยังเป็นการเรียนรู้วิธีการเตรียมผลไม้สดใหม่ที่บ้านอย่างมีความสุข สรุปแล้วการเฉาะตาลแต่เช้าช่วยเสริมสร้างวิธีคิดที่มีสมาธิและช่วยเพิ่มพลังชีวิตในแต่ละวันได้จริง ลองเปิดใจและสัมผัสประสบการณ์นี้ดู รับรองจะช่วยให้วันของคุณมีความสดชื่น และเติมเต็มด้วยความสุขจากธรรมชาติอย่างแท้จริง!

Related posts

A bedroom scene with a bed featuring white and brown bedding, and a white headboard. Overlay text reads 'HOW TO WAKE UP EARLY Even if you are a night owl', introducing tips for early rising.
An overhead view of a bed with white and brown pillows and blankets. Overlay text advises 'GET 7-8 HOURS OF QUALITY SLEEP' and explains that sleep is the foundation of health, making waking up impossible without rest.
A nightstand with headphones, a notebook labeled 'To-do list', and folded workout clothes. A yoga mat is visible on the floor. Overlay text instructs to 'SET UP EVERYTHING THE NIGHT BEFORE' to visualize the day.
How to actually wake up early
Hello friends! 🍋 Ugh… wake up early is the worse thing ever! That’s what I was used to thinking before actually trying to optimize my morning routine and actually waking up before 7am. First, before starting this journey I skipped gym a lot, because I was always tired. I would go to bed
Thamires Cottone | REALTOR

Thamires Cottone | REALTOR

19.7K likes

Is it too early for pumpkin?! 🍂
I’m desperate for some form of fall down south. When you live in the armpit of America it’s realllyyy hard to get anything below 70° in “fall season”. The grass may die but the leaves don’t change..and it makes me sad because fall is my FAV time of year. I give you some pumpkin bread filled wit
jess ෆ

jess ෆ

877 likes

A woman with dark, wavy hair features four cornrow-style braids on the top of her head, blending into the rest of her hair, suitable for an early morning college look.
A back view shows dark hair styled into a ponytail, with the hair pulled through the middle or twisted and clipped, against a patterned wallpaper background.
A back view of dark hair shows two ponytails, each tied with a black ribbon, with a single braid running down the middle between them.
early morning college hairstyles
look more put together when going to class!! instead of just curling hair/ straightening hair everyday and putting a bunch of heat on your hair everyday
Lou McKennie

Lou McKennie

1133 likes

A dark image with the title "TEXT prompt FOR EARLY Dating SITUATIONS" in red and white text. A person holds a phone, with two red cans visible, and a yellow cartoon character with a lightbulb icon in the bottom right.
A text message screen showing a prompt for talking less before a first date, with a blue bubble containing the suggested text: "I'm glad you're asking all these questions but I'd rather get into it when we meet! Let save the good stuff for our date 😊".
A text message screen showing a prompt for declining a second date, with a blue bubble containing a polite rejection message: "Thank you for the invitation! I enjoyed our date as well, but upon some reflection, I realized I'm seeking something different...".
Text prompt for early dating situations
Ever feel stuck finding the right words? You're not alone. That's why I'm sharing these templates with you – to spark inspiration and encourage your unique voice to shine through. Don't be afraid to make them your own, just like you do with everything else in life. Let's turn th
Milaidy🫧🌺🍕

Milaidy🫧🌺🍕

528 likes

Get Your Sh** Together
POV: It’s giving ✨functioning adult✨ ✅ Meal plan ✅ Move your body ✅ Tackle big tasks early ✅ Prioritize sleep #RoutineCheck #CleanGirlAesthetic #LifestyleReset #SoftGirlEra #WeeklyReset
Theeditwithmeesh

Theeditwithmeesh

150 likes

Girl Get It Together!!📚✏️💻
If you're ready to dominate your semester then LISTEN UP🗣️ These are my top tips to get your life together and crush your goals! Start with a solid morning routine, time block your tasks, and always make time for self-care! 🧘‍♀️ These strategies keep me organized and motivated all semester
CompSkyy

CompSkyy

452 likes

Three books, 'Smart Money Habits', 'Attached', and 'Atomic Habits', are stacked on a white blanket. An overlay reads 'Books that got me through my early 20s' with a sun icon.
An open book, 'Attached', shows pages 96-97 with a section titled 'If You're Anxious, You Should Be Dating Someone Secure Because:'. An overlay says 'FOR THE ONES TRYING TO FIGURE OUT RELATIONSHIPS'.
An open book, 'Attached', displays pages 158-159 detailing 'The Anxious-Avoidant Trap' with a diagram illustrating emotional distance and activation/deactivation between avoidant and anxious individuals.
Books that got me through me early 20s
Looking back on my early 20s I am so proud of younger me for deciding to better myself. I decided to break generational curses and really face my mental health and personal issues head on. I am so thankful I did because it built the foundation I stand on in my everyday life years later. What bo
Chanel

Chanel

31 likes

How to be an Early Bird
Are you aspiring to become one of those girls that wakes up at 5AM and seems to have her whole life together?? I used to be one of those girls that slept in as late as possible, but now I’ve joined the 5AM club and I have some tips to share! 1) Make sure you are still getting enough sleep. The
Erica

Erica

1359 likes

Beltane Early Summer Salad
Hey There Kitchen Witches! Beltane Early Summer Salad Let's face it, May is not exactly the time when your garden is in full bloom. In fact, your principal crop right now may be mud. But never fear there are a ton of early summer greens and fruits you can combine into a salad, making
The Covenstead

The Covenstead

2 likes

An open Bible displaying Acts chapter 1, with handwritten notes and yellow highlights. Key themes like God's faithfulness, sovereignty, and empowerment are noted, along with a call to 'STUDY ACTS WITH ME'.
An open Bible showing Acts chapters 1 and 2, featuring handwritten notes and highlights. Reflections on God's sovereignty in choices and the Pentecost event, with references to Joel and Psalms, are visible.
An open Bible displaying Acts chapters 2 and 3, filled with handwritten notes and highlights. 'God Truths' about healing, sovereignty, repentance, and community are listed, alongside text about the lame man's healing.
📖 Acts 1–3: Discovering God’s Truths in the Early
Acts chapter 1-3 takeaways that have pointed me to God in powerful ways. 🙏 ✨ Acts 1: The Promise of the Holy Spirit • Key Note: Jesus promises the disciples the Holy Spirit before His ascension (Acts 1:8). This reminds us of God’s faithfulness and His empowering presence in our lives.
Jasmine

Jasmine

18 likes

How to wake up early!!
#healthyhabits #lemon8challenge #lemom8diary
Ayla Low

Ayla Low

3 likes

Early breakfast before work💪🏾| her favorite ☺️✨
✨ Good mornings create great results! ✨ One of the best things you can do for your body is start your day with intention. Beginning your morning with tea can help hydrate your body, support digestion, and gently wake up your system so it’s ready to absorb the nutrients you’re about to give it. 🍵
Jasmine King

Jasmine King

16 likes

It’s never too early to start
Ever noticed how peaceful studying feels when you’re not racing the clock? ⏰ Here’s your sign to start early and make your brain (and grades!) thank you later 💪 🧠 3 Reasons to Start Studying in Good Time: 1️⃣ You actually understand — not just memorize. 2️⃣ Less panic = more confidence on exa
Exam.sln

Exam.sln

5 likes

A black and white image shows the book cover 'Becoming the Woman God Wants Me to Be: A 90-Day Guide to Living the Proverbs 31 Life.' Text overlays invite viewers to a virtual women's gathering, listing activities like faith talk, prayer, Q&A, community, Bible study, and book review.
Virtual Ladies Get Together?
You all know I spoke HIGHLY of this book a few weeks back (check out my “Currently Reading” post for more details. I don’t exaggerate when I saw this book changed my life. It changed the way I think, how early I wake up, how I plan my days, what I tolerate and don’t, what I challenge myself to do.
ModistyAmethyst

ModistyAmethyst

37 likes

Early Education
🎉✨ Exciting news from Pencils and Crayons! We are proud to announce that we’ve been awarded the CDA credential! 🌈 This recognition highlights our dedication to providing exceptional early childhood education and nurturing creativity in every child. A huge thank you to our amazing families for their
Tiffany B

Tiffany B

10 likes

A close-up of a man's hand placed over a woman's hand, both wearing wedding rings, resting on a white floral bouquet. The text overlay reads 'HOW TO PLAN A WEDDING TOGETHER'.
A bride in a car's back seat holds a white bouquet, looking out the window. Text overlays read 'ESTABLISH A SHARED VISION' and 'SET A REALISTIC BUDGET'.
A groom kisses his bride on the cheek, with the bride wearing a tiara. Text overlays read 'SCHEDULE REGULAR PLANNING SESSIONS' and 'REMEMBER THE "WHY"'.
How to Plan a Wedding Together
1. Establish a Shared Vision: Discuss your dream wedding early on. Do you envision a grand celebration or an intimate gathering? Pinpoint your priorities (place, food, photography) and create a mood board together. 2. Set a Realistic Budget: Determine how much you're willing to spend and tra
Madeline G

Madeline G

165 likes

A digital reader on an OMOTON stand displays a book page about medical supplies and runes, next to a coffee cup and earbuds on a wooden table. The image is captioned 'Early morning coffee and a great read!'.
Early morning coffee and a great read!
Who needs an alarm clock when you have a great book to wake up to? 📚☀️ Mornings are for getting lost in words and sipping coffee—it's the perfect recipe for a fantastic day! Let’s celebrate the joy of early reading together! What are you diving into today? ✨💖 #booktok #reading #fantasy
⌨️Keyboard_Fanatic⌨️

⌨️Keyboard_Fanatic⌨️

14 likes

Let’s Grow Together ✨🥰
missdiamonddavis

missdiamonddavis

194 likes

There’s life in the word, let’s find it together✨
Topic: “The Act of Letting Go” Scripture: “So Abraham got up early the next morning, prepared food and a container of water, and strapped them on Hagar’s shoulders. Then he sent her away with their son, and she wandered aimlessly in the wilderness of Beersheba.” ‭‭Genesis‬ ‭21‬:‭14‬ ‭NLT‬‬ #b
Shared Beauty

Shared Beauty

66 likes

STOP taking Iron + Zinc Together? Big Mistake 👇
I used to take all my vitamins at once**iron, zinc, collagen… and drank my protein matcha right after 😅 Turns out, that was blocking absorption. 🧬 Iron and zinc compete for absorption — they use the same transport channel in your gut, so when taken together, one blocks the other. ☕ Matcha co
andrea.m | Nails•Nourish•Glow

andrea.m | Nails•Nourish•Glow

780 likes

A baby, seen from behind, stands on a wooden deck next to a fluffy white and tan dog, with the text "Growing Up Together" overlaid. They are on a sunny deck with a white railing and trees in the background.
A baby in a striped shirt bends down to interact with a fluffy white and tan dog on a wooden deck. The dog's face is close to the baby's, suggesting a gentle interaction.
A baby, seen from behind, stands on a wooden deck looking out over a railing, with a fluffy white and tan dog standing close by, looking in the same direction.
Growing up together 🤍🐶
One of my first thoughts after finding out we were expecting was wondering how our dog was going to adjust. He was three years old at the time and not a fan of little kids so I was extremely nervous. Flash forward a year and they could not be better friends🥹 Here are 3 things I did to help them
Grace Newell

Grace Newell

19 likes

Our first apartment together 🤍

We finally did it — our very first place. A two-bedroom luxury apartment that still doesn’t feel real when I say it out loud. New walls, new memories, a fresh start. I’m excited in a way that makes my chest feel full… but I’d be lying if I said I wasn’t nervous too. Taking such a big step with some
Babi Jae✨

Babi Jae✨

32 likes

tips on how to wake up early 💤😴
✨ struggling to wake up early? ✨ here are some REALISTIC tips to make your mornings a little less dreadful 1️⃣ lay out your outfit the night before 👕👖— one less thing to worry about in the morning = more sleep time! 😴 2️⃣ countdown like a rocket ship 🚀 this tip is based on mel robbins'
jodie

jodie

4038 likes

A close-up of two hands holding a smartphone, playing a game, with one hand resting on the other. The image is overlaid with text asking, "Bf getting kicked out of parents in a month. What do I do?" It includes the Lemon8 logo and username.
Not Ready to Live Together
Okay I’m low-key freaking out. My boyfriend just told me his parents are kicking him out next month because they think he drinks too much. We’ve only been together 3 months and I can feel him hinting that he wants to move in with me. And honestly… I’m not comfortable with that at all. I live
Taylor

Taylor

18 likes

Living together(ish) 🏠
We’ve been talking about moving in together, and honestly, it’s exciting but also a little scary. I’ve been thinking about all the little things—like how we’ll handle money, chores, and still make space for ourselves. I know love is there, but I want us to go into it with clear expectations, not as
sharia 🫧

sharia 🫧

1777 likes

How to make waking up early less dreadful
As someone who is NOT a morning person and has to wake up very early for work, here are some ways that have made it less dreadful. 🌞Prepare everything the night before removes decisions, friction, and time pressure from your morning. Lay out your clothes the night before🧥 - Saves time and pr
Ash 🐒

Ash 🐒

6 likes

A couple kisses in front of a large red heart-shaped balloon arch, with additional red heart balloons nearby. The image has text overlay "Planning the Future Together".
A man holds a woman playfully amidst red heart balloons, with text overlays "Set Common Goals" and "Dream together, plan together."
A man is shown working on a laptop at a desk. Text overlays read "Financial Planning" and "Budget and save as a team."
Planning the Future Together
Hi friends 🍋✨ Planning your future together is super important and can be a lot of fun! Here are some easy tips to get started: 1. Set Common Goals: Dream big and make plans together. Whether it’s buying a house, starting a family, or traveling, having shared goals makes you closer. 2. Fin
Bruna Bueno

Bruna Bueno

16 likes

A rack of pink dresses and gowns with text announcing that early access options for the Iconic Beauty Pageant are now more iconic, inviting users to swipe for details.
Text on a pink background explaining that two exclusive early access options are open for the Iconic Beauty Pageant, offering more time to connect, learn, and experience the event.
A comparison table on a pink background outlining the differences between 'Paid in Full' and 'Deposit' early access options for the Iconic Beauty Pageant, including investment, hotel stay, and fashion show entries.
Early Access just got so much more iconic!
Early Access just got so much more iconic and the women who enter by November 11th get to experience all the magic a little longer! More time with the sisterhood. More time to prepare, connect, and grow together before pageant weekend. More moments that make the stage mean even more. Option 1
Iconic Beauty Pageant

Iconic Beauty Pageant

6 likes

Books That Told Me To Get My Sh*t Together
1. subtle art of not giving af by Mark Manson 2. You Are a Badass by Jen Sincero 3. Unf*ck Yourself by Gary John Bishop 4. The Life-Changing Magic of Not Giving a F*ck by Sarah Knight 5. The Courage to Be Disliked by Ichiro Kishimi & Fumitake Koga 6. 101 Essays That Will Change the Way Yo
booklover😼

booklover😼

646 likes

Signs You’re a Great Early Childhood Educator
#earlychildhoodeducator #eceteachers #childdevelopment #preschoolteacherlife #Lemon8Diary
Early Bloom

Early Bloom

31 likes

A Spotify playlist cover titled "early 2000s disney core" by kaytroxler, featuring a magazine image of Hannah Montana and text overlay "Playlist of early 2000s Disney Channel Music." Butterflies and a Spotify play bar are also visible.
A screenshot of a Spotify playlist showing a list of early 2000s Disney Channel songs. Featured tracks include "The Climb" by Miley Cyrus, "What Dreams Are Made Of" by Hilary Duff, "Falling for Ya" by Grace Phipps, and "Leave It All To Me" by Miranda Cosgrove.
A screenshot of a Spotify playlist displaying more early 2000s Disney Channel songs. Tracks visible include "Here We Go Again" by Demi Lovato, "Strut" by The Cheetah Girls, "Lovebug" by Jonas Brothers, and "7 Things" by Miley Cyrus.
Early 2000s Disney Channel Playlist✨
Playlist of nostalgic, early 2000s Disney Channel songs to transport you back to childhood!! ✨ Spotify: kaytroxler ✨ playlist name: “early 2000s disney core” ✨ playlist link: https://open.spotify.com/playlist/3nftWFYtFcm0jtcmNueILt?si=vQO1ps37QCOa6a9YSuLIXg&pi=u-r2Bnm2mjSZeb #music #
kaytlin!

kaytlin!

41 likes

Getting my stuff together
In my adulthood I haven’t really been responsible when it comes to grades and school because of that I had been placed on academic suspension. That just ignited a fire under my booty to get my shizzle together. Not only that I my mans is the one paying for my school and I am trying to make it w
Sammy gurl

Sammy gurl

12 likes

Letting boo open some of his luv-day gifts early❤️
I’m so bad at these things. I fold under pressure too easily 😂😂 #lovemybf #giftideasforhim #valentinesgiftinspo #Lemon8Diary
Xojaebaby 🕸️🖤

Xojaebaby 🕸️🖤

245 likes

PCOS Sucks but let’s get it together ❥
I been dealing with PCOS since I was 18, well actually like 17. I had a really good doctor early on who noticed some of my symptoms really early and told me this was something I probably deal with. Never really looked into it because it wasnt a worry to be. Months without my period was amazing at t
Aiyannaa

Aiyannaa

123 likes

early morning 🌄
good morning beautiful people ❤️ time to pretend we have our lives together, lol 🤣 DMV #morningmotivation
Sky ☁️ 생글

Sky ☁️ 생글

5 likes

A gray squirrel is perched on a wooden picket fence, looking towards the left. Green trees and bushes are visible in the background under a bright sky, suggesting an outdoor setting.
A gray squirrel is climbing on the textured bark of a large tree trunk. Green and yellow leaves are visible on branches around the tree, under a clear sky.
A small black and tan dachshund dog stands in a sunlit yard filled with fallen leaves and branches, looking directly at the camera. A wooden fence is visible in the background.
The squirrels got their Friday started early!
If there is one thing that squirrels love to do, it is test my little dachshund Rhodyum on a Friday to see how fast he is. I swear they get together in the early morning hours to figure out the days plan for him, lol. He is one of the sweetest pooches my husband and I have ever had. But those squir
BCBadAss24

BCBadAss24

1 like

An Indeed email notification for a Family Centered Therapist position at Coastal Horizons Center, addressed to Margaret, highlighting a new career opportunity.
An email for a Foster Care Adoption Manager role, with overlaid text stating, "You've stopped growing, no new skills, no new challenges," reflecting a sign for a career pivot.
An email for a Community Support Team Qualified Professional role, with overlaid text, "You keep saying, 'I don't know what's next', but deep down, you do," indicating internal career uncertainty.
✨📄 EARLY SIGNS It’s Time For A Career Pivot 🏃🏾‍♀️✨
✨ We often wait until we’ve hit rock bottom to consider a shift… but the truth is, the signs show up way earlier if you’re paying attention. I’ve been there, feeling like I was doing “everything right” but still waking up with that pit in my stomach and ready to clock out as soon as I clocked in. T
Margarita

Margarita

44 likes

💜BTS early days together
#BTS #fypシ #armybts
JK💜NaeNae💜Agust D

JK💜NaeNae💜Agust D

22 likes

How Early Is Too Early?
My fiancee literally proposed to me yesterday 🥹 wasnt a conventional proposal cuz we’re long distance, but hes mine! And we will have only been together for 4 months as of the 9th. But thats okay, because i know hes the one. But how early, is to early for you? What are your requirements for you
Rose 🐝

Rose 🐝

5 likes

A close-up selfie of a person with blonde braids and a nose ring, looking intensely at the camera. Overlay text reads "3 REASONS WHY I REFUSE TO DATE AS A 22 YR OLD," aligning with the article's theme about dating in early twenties. The Lemon8 logo is visible.
Do you guys find dating in your early 20s fun?
I got tired of it. Here’s 3 reasons why: 1. All of us are going through dramatic changes every year. Especially at our age. I find it hard to balance life and relationships. 2. Most men are still exploring themselves and what they want. I have a theory that men and women are different species a
K.C.

K.C.

61 likes

Ohh! Snap! It’s Early! But we’re moving so ⭐️🎄⭐️🫶🤍❤️💚
OK, all jokes aside. I know it is way early, but we are getting ready to move after Christmas so we’re just kind of getting everything together right now. Don’t judge us. That’s the reason why #christmas #holidaydecor #christmasdecor #ilovemyhusband #marriagelife
Valleymom | SAHM

Valleymom | SAHM

26 likes

A person's arm displays a large tattoo featuring a cross, flowers, butterflies, and KAWS-like symbols. Below the cross, three dates are visible: 03/29/1961, 06/11/2022, and 07/25/2000. Text overlays read "Why I got a tattoo AT 18" and "SWIPE".
Did I get a tattoo too early ?..😕
I stared at the tattoo on my chest close to my shoulder , the one I’d gotten with such conviction five years ago. The ink that once seemed so vibrant now felt like a constant reminder of a chapter I’d closed. Back then, it represented freedom, rebellion, and a carefree spirit. But now, it felt like
🎀 𝓜𝓸𝓻𝓰𝔂𝔂 🎀

🎀 𝓜𝓸𝓻𝓰𝔂𝔂 🎀

683 likes

The image shows a person from behind with short brown hair, adorned with a light blue gingham bow. They wear a blue and white floral top, revealing a tattoo on their upper back. Text overlay reads 'Young & Stupid. Your 20's are a mess.' The Lemon8 logo and username are at the bottom.
Young & Stupid: Early 20’s is a shit 💩 show
✨ Hey girl! Let’s spill the tea on how much we’ve evolved from our early 20s to now. Remember when we were all about the drama and chasing perfection? Ha, those were the days! But guess what? We’ve come a long way since then, and it’s time to dish on the glow-up journey. 💕 Love and Relationships
Alena Artemenko

Alena Artemenko

18 likes

Early 20s book for women
These books are so amazing!!! Literally made me cry for how beautifully written these are! 📚 Title and Author: Happy Place by Emily Henry 🌟 Genre: contemporary romance 💬 Short Summary: Harriet and Wyn met in college and were destined for each other. They have known their friends since colle
Hannah Pilgrim

Hannah Pilgrim

60 likes

See more