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# Fish gruel # Dinner 4 people on a budget of 115 baht, full, delicious, self-made, worth eating

# tiktokFish gruel

6/11 Edited to

การทำข้าวต้มปลาที่บ้านไม่เพียงแต่ช่วยประหยัดงบประมาณ แต่ยังเป็นโอกาสดีในการควบคุมคุณภาพวัตถุดิบเองด้วย จากประสบการณ์ที่ได้ลองทำข้าวต้มปลาเพื่อเลี้ยงคนในครอบครัว 4 คนด้วยงบประมาณจำกัดอย่าง 115 บาท ผมเลือกใช้ข้าวสารใหม่และปลาที่สดเท่านั้น เพื่อให้รสชาติกลมกล่อมและอร่อยทุกคำ เทคนิคการทำข้าวต้มให้เนื้อนุ่มละเอียดคือการแช่ข้าวทิ้งไว้ก่อนล่วงหน้าและหมั่นคนขณะต้ม เพื่อไม่ให้ข้าวติดก้นหม้อ ส่วนเนื้อปลาควรหั่นชิ้นพอดีคำและลวกในน้ำร้อนก่อนนำไปเคี่ยวกับข้าว เพื่อความหอมและนุ่มละมุน ผมมักเติมต้นหอมและพริกไทยเพื่อเพิ่มรสชาติและกลิ่นหอม นอกจากนี้ยังสามารถเพิ่มเห็ดหอมสดหรือต้นหอมญี่ปุ่นเพื่อความหลากหลายและคุณค่าทางอาหาร เมนูข้าวต้มปลานี้เหมาะกับมื้อเย็นที่ต้องการอาหารเบาๆ แต่ยังคงความอิ่มท้องและสุขภาพดี การทำเองที่บ้านยังช่วยปรับรสชาติได้ตามใจชอบ และที่สำคัญคือความสุขจากการได้แชร์มื้ออาหารร่วมกับคนที่รัก

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