Automatically translated.View original post

The Caregiver

1/20 Edited to

... Read moreจากที่ได้ศึกษาเกี่ยวกับ Archetype The Caregiver ตามแนวคิดของ Carl Jung ทำให้ผมเข้าใจลึกซึ้งมากขึ้นว่า "ผู้ดูแล" ไม่ใช่แค่คนที่พร้อมให้ความช่วยเหลือและปกป้องผู้อื่นจนทุ่มเทเกินตัว แต่ยังหมายถึงการรู้จักรักษาตัวเองด้วย ในประสบการณ์จริงของผม การเป็นผู้ดูแลเหมือนกับการมีหัวใจที่ยิ่งใหญ่และน่าเชื่อถือ แต่ในบางครั้งก็พบว่าตนเองลืมมองความต้องการภายในใจ ทั้งที่ผู้ดูแลมักจะให้อภัยและมีเมตตาสูง จนอาจทำให้ถูกเอาเปรียบได้ง่าย หากไม่ตั้งขอบเขตที่ชัดเจน หนึ่งในเรื่องที่ผมเรียนรู้ก็คือ ความสำคัญของการยอมรับความช่วยเหลือจากคนอื่น และการดูแลใจตัวเองเหมือนกับที่ดูแลผู้อื่น การรู้จักปฏิเสธอย่างสุภาพเมื่อต้องการพักผ่อน หรือเมื่อเห็นว่าภาระเกินพอดี จะช่วยให้ความรู้สึกของผู้ดูแลสมดุลขึ้น และไม่เกิดความรู้สึกผิดในการมอบเวลากลับให้ตนเอง ผมแนะนำว่าผู้ที่เป็น The Caregiver หรือผู้ดูแลทั้งในชีวิตจริงหรือตัวละครในนิยาย ควรมีช่วงเวลาสำหรับตัวเอง เช่น การทำกิจกรรมที่รัก หรือการฝึกฝนทักษะนำทางใจ เพื่อให้เกิดความเข้มแข็งภายในและไม่หมดไฟไปกับการเป็นผู้ให้เพียงอย่างเดียว การเข้าใจลึกซึ้งในบุคลิกของ The Caregiver จะช่วยให้เราสร้างความสัมพันธ์ที่ดี ป้องกันความเหนื่อยล้าทางจิตใจ และเพิ่มพูนความสุขในบทบาทที่เรารับผิดชอบ ไม่ว่าในฐานะคนดูแลคนในครอบครัวหรือในชีวิตการทำงานก็ตาม

Related posts

The Caregiver's Daily Affirmations
#healthcare #lemon8challenge Dear Healthcare Worker, You show up every day and give everything you have to save lives. Thank you for dedicating your life's work to the health of others. 1. I dedicates my time to the care of others 2. Im person who does big things and small things w
Nadia lang

Nadia lang

16 likes

Scrubbing the baseboard 🧼
#cleaningvideos #cleantok #cleaningbaseboard #floorcleaning #lemon8contentcreator
The Caregiver Mom | Therese

The Caregiver Mom | Therese

1139 likes

Icy ❄️ tub cleaning
#cleaning #cleaningtub #asmrclean #cleaning🧽 #asmr
The Caregiver Mom | Therese

The Caregiver Mom | Therese

11K likes

Candle lovers 🕯️🕯️🕯️🍁🍂
#candles #Lemon8 #lemon8creator #sahmlife #momlife
The Caregiver Mom | Therese

The Caregiver Mom | Therese

19 likes

Fabuloso new scent CARNAVAL 🌸🌺🌼
Fabuloso Carnaval new scent for springtime 🌺🌸🌼 #fabuloso #carnavalfabuloso #cleaningproducts #springcleaning #springtime @Fabuloso
The Caregiver Mom | Therese

The Caregiver Mom | Therese

67 likes

Cleaning walls + baseboards
#cleanandtidy #wallcleaning #baseboardclean #baseboards #cleantok
The Caregiver Mom | Therese

The Caregiver Mom | Therese

377 likes

Baseboard cleaning 🧼🫧 part 2
Make sure you watch part 1(it’s the video before this on) #baseboardclean #baseboardscrubb #cleanasmr #cleaningtips #momlifecontent
The Caregiver Mom | Therese

The Caregiver Mom | Therese

294 likes

How to clean the stovetop step by step
#stovetopclean #cleaningmotivation #cleaningproducts #cleanwithme
The Caregiver Mom | Therese

The Caregiver Mom | Therese

41 likes

🌻 The ‘Caregiver Reset’ Checklist You Didn’t Know
As a caregiver, you give everything—but who pours back into you? This quick, printable Caregiver Reset Checklist will help you refocus, recharge, and return to your day with peace. Perfect for your fridge, journal, or phone background. Pin now + tag someone who needs a reset too 💛 #CaregiverSu
Carrie Bellows

Carrie Bellows

1 like

Mopping the floors
The Caregiver Mom | Therese

The Caregiver Mom | Therese

2 likes

Fresh Retwist 😍
Loc Maintenance (Retwist & Pin-Up/Style) 🔥 - - - 🎁 @hairby_jane 🎁 Click the link in our bio to book your next appointment! ————————————————— 🎁 December books Are Open 🎁 Your loc journey is unique our maintenance should be too. Let's create a plan that keeps your locs health
TheeHairCareGiver

TheeHairCareGiver

190 likes

The Caregiver Notebook 📓📔📘
📓I’ve written more notes than I can count caring for my dad. ✍️This account is where I share what I write down—so other caregivers don’t have to learn everything the hard way. 🏥🩺If you’re navigating hospitals, rehab, nursing homes, or insurance… you’re not doing it wrong. The system is hard.
TheCaregiverNotebook

TheCaregiverNotebook

2 likes

Skin Care
Fenty skin -nourishing products that feel comfortable for daily wear. I have sensitive skin & have used these products for atleast 3 years now , and it’s amazing if you haven’t tried definitely suggest you too . #fentybeauty #fenty skin #skincare #blackowned #fentyskinbody
TheeHairCareGiver

TheeHairCareGiver

23 likes

#Healthcareworks #caregiver #CNA #notfortheweak
Karenda_Faye_MCentire

Karenda_Faye_MCentire

2 likes

✨🤕 These SAVED ME When I Was A DSP/ Caregiver 💊✨
✨ As a Direct Support Professional, especially one who was working 3.5 days on/3.5 days off as a live-in caregiver, I had no choice but to stay sharp mentally, physically, and emotionally. My shifts were 16 hours long taking care of 2 guys at once, and I rotated with one other… let’s just say “ques
Margarita

Margarita

59 likes

End of the year celebration 🥳 clean 🧼 🫧
#happynewyear🥂 #endoftheyear #cleaning #sinkclean #unfiltered
The Caregiver Mom | Therese

The Caregiver Mom | Therese

30 likes

Loc girlies check innnn 🥰🌸
#ThingsToDo #coloredlocs #beautifullocs #beautyfinds #locinspo My Work 🌿 Color , Retwist & Style 😍
TheeHairCareGiver

TheeHairCareGiver

96 likes

Sink Scrubbing 🧽 after washing dishes
#sinkclean #sinkcleaning #sinkreset #sudscrub #sudsycleaning
The Caregiver Mom | Therese

The Caregiver Mom | Therese

73 likes

She WAS THE…And THE SISTER…WHAT‼️
When I say MOUTH DROPPING TWIST 😳 I am squealing over this book because I haven’t been this excited after reading a thriller in a minute! The fact that the DADDY was the real villain in this story…like you murdered your first born child grandparents and you still took the money,you murder the careg
Katie May

Katie May

213 likes

Stovetop cleaning
#stovetopcleanup #thepinkstuff #cleantok #littlethings #sahmlife
The Caregiver Mom | Therese

The Caregiver Mom | Therese

35 likes

Wiping the stovetop before cleaning it
#stovetopcleaner #thepinkstuffwipes #thepinkstuff #cleaningvideo #stovebeforeandafter
The Caregiver Mom | Therese

The Caregiver Mom | Therese

12 likes

Powerful homemade cleaner
#diycleaningproducts #cleaningsupplies #cleaningtips #cleaningmotivation #sahmlife
The Caregiver Mom | Therese

The Caregiver Mom | Therese

383 likes

Scrubbing the bathtub mat and turning into a new
Cleaning the bathtub mat #bathtubmat #cleaningbathroom #cleantok #barkeepersfriend #pinalen
The Caregiver Mom | Therese

The Caregiver Mom | Therese

12 likes

Scrubbing + mopping my floors with Fabuloso 🍍
#fabuloso #scrubbing #moppingfloors
The Caregiver Mom | Therese

The Caregiver Mom | Therese

146 likes

Clean the Livingroom for my toddler and his 🐶
#cleanwithme #odoban #refreshthe house #lemon8creator #unfiltered
The Caregiver Mom | Therese

The Caregiver Mom | Therese

12 likes

Relaxing before Caregiver Shift
Hi Guys, I’m so tired from nursing training the last 4 days I’ve been out of the game for two years. I have to train myself to get into routine again because I’m getting older so you know my body is aching and cracking like a glow stick you know how that goes. Any one else a Caregiver? Or know good
LifeofPo30

LifeofPo30

18 likes

2 Strand Twist
#twostrandtwist #locstylist #loctician #Lemon8Diary #dmvloctician
TheeHairCareGiver

TheeHairCareGiver

12 likes

Mopping the bathroom floor
#mopping #mop #cleaninghacks
The Caregiver Mom | Therese

The Caregiver Mom | Therese

34 likes

Ginger drink
#gingerdrink #gingershot #gingerwater #littlethings #Lemon8 Nebraska
The Caregiver Mom | Therese

The Caregiver Mom | Therese

14 likes

Using portable deep cleaner
#deepcleaner #bissell #bisselllittlegreen
The Caregiver Mom | Therese

The Caregiver Mom | Therese

41 likes

WalMart Candles
Must buys very affordable candles under $6 and smell amazing 🤩 Rating’s ⬇️ Juicy Watermelon 🍉 10/10 Sweet Sugared Lemon 🍋 9.5/10 Raspberry Peach Frosé 🍑9/10 #candles #walmart #walmartfinds #lemon8bookclub #musthaves
TheeHairCareGiver

TheeHairCareGiver

147 likes

Ladys & Gents
Loc styles for ladies & gents 👑 Barrels • Color Barrels • Kris Kross + Petals Retwist • Flat Twist w/ 2-Strand • 2-Strand Twists (My work speaks for it self great loc style Ideas)💡 ✨ #Locs #LocJourney #LocStyles #LocLife #LocLove #LocCommu
TheeHairCareGiver

TheeHairCareGiver

183 likes

FAV FINE’RY
My current obsession ✨ Fine’ry — the perfect mix of soft, feminine, and grown woman energy. My favs ones right now #PerfumeAddict #FineRyFinds
TheeHairCareGiver

TheeHairCareGiver

20 likes

Mopping the bathtub 🛁 🧼🫧
#tub #bathtubcleaning #mopping #cleanwithme #momlifeunfiltered
The Caregiver Mom | Therese

The Caregiver Mom | Therese

26 likes

My Go To When I Start Slacking On My Moisturizing
✨ My go-to when I’ve been slacking on my moisturizing routine! Even after a few lazy nights, this gem brings my skin right back to life — like I never stopped caring for it at all 💫 Infused with Argan Oil, it gives my skin intense hydration and that soft, radiant glow ✨ Paraben-free + inspired
TheeHairCareGiver

TheeHairCareGiver

6 likes

The Real Pros & Cons of Being A Caregiver
Caregiving is hard…But Here’s Why We Keep Going 💙 Being a caregiver is a rollercoaster—one moment, you’re giving your all, the next, you’re completely drained. Some days, you laugh at the chaos. Other days, you cry in the bathroom. (Or both.) 📢 Here’s the real pros and cons of caregiving:
GrievingGracefully | 💎4life

GrievingGracefully | 💎4life

12 likes

3 Things I wish I had known as a new Caregiver
Check out my free resource guide via the link in my bio. #caregiverlife #caregivertips #familycaregiver #thriveasacaregiver
thriveasacaregiver

thriveasacaregiver

3 likes

Budget Friendly Buys
🌿 Facial Care Luxury results, budget-friendly price. Because glowing skin should be for everyone 💫. -✨ Good Molecules Cleansing A cleanser that works with your skin, not against it 🌿✨ Good Molecules makes clean, gentle skincare affordable. -✨ Good Molecules Moisturizer Hydration without the
TheeHairCareGiver

TheeHairCareGiver

9 likes

the reality of having your FIRST APARTMENT 🏡
When I was 23 I got my first apartment which, as I’m finding now, is more and more rare for people my age. I don’t have any roommate, except for my little cat (who does nothing to help clean if you ask me). Getting into the apartment, though, I actually had a credit score that was below 500. Bu
bri.z.living 🪴

bri.z.living 🪴

1020 likes

Under sink cleaning
#cleaning 🧽 #check under the sink #undersink
The Caregiver Mom | Therese

The Caregiver Mom | Therese

38 likes

Cleaning glass stovetop step-by-step
#stovetopclean #cleanwithme #momlifeunfiltered #lemon8clean #cleaninghacks
The Caregiver Mom | Therese

The Caregiver Mom | Therese

10 likes

Caregiver Calm Tip: Fixed vs. Variable
#Caregiver #Calm #budget #money
Cynthia

Cynthia

3 likes

Caregiver mom safe place
#caregivermom #caregiverlife #momlifeunfiltered #momlife #autismmom
The Caregiver Mom | Therese

The Caregiver Mom | Therese

14 likes

Loc Style Inspo
#barreltwist #blondelocs #loctransformation #dmvlocs #dmvlocticians Washington
TheeHairCareGiver

TheeHairCareGiver

8 likes

Trying the #gurunanda whitening strips 🦷
#whitening strips #guru nanda #gurunanda #personalcare #lemon8creators
The Caregiver Mom | Therese

The Caregiver Mom | Therese

2 likes

Mopping the bathroom floor 🧼🫧
#mopwithme #mopping #moppingfloors #bathroom #cleaning
The Caregiver Mom | Therese

The Caregiver Mom | Therese

40 likes

Mopping the bathroom floors 🚽🛁🧼🧼🧼
#mopping #cleaningbathroom #cleanwithme #lemon8creator #squeaky
The Caregiver Mom | Therese

The Caregiver Mom | Therese

36 likes

❓How to clean glass stovetop 🧼🫧
#stovetopcleaning #stovetopcleaner #howtoclean #sahmlife #lemon8creators
The Caregiver Mom | Therese

The Caregiver Mom | Therese

152 likes

Mopping the floors with ocedar and fabuloso 🍍
#mopping #mopwithme #fabuloso #ocedarmop #momlifeunfiltered
The Caregiver Mom | Therese

The Caregiver Mom | Therese

11 likes

Cleaning and Resetting with Odoban
#cleaningvideos #cleaningmotivation #cleanwithlemon8 #momlife #stayathomemom
The Caregiver Mom | Therese

The Caregiver Mom | Therese

50 likes

The new @fabuloso pineapple scent 🍍🤤😋
#smells like fresh pineapples #fabuloso #walmartfinds #cleantok #cleaningproducts
The Caregiver Mom | Therese

The Caregiver Mom | Therese

21 likes

Group 7 elite CLEANER 🧽🧼🫧
#group7 #group7trend #littlethings #ThingsToDo #cleanwithme
The Caregiver Mom | Therese

The Caregiver Mom | Therese

13 likes

Glow up & Smell good products
#glowuptips #skincare #glowup #smellgood #skincareproducts
The Caregiver Mom | Therese

The Caregiver Mom | Therese

34 likes

Whipped butters
Moisturize your skin #beautyfinds #whipped body butter #Palmers #eoswhippedbodybutter #lemon8creator
The Caregiver Mom | Therese

The Caregiver Mom | Therese

12 likes

Caregiver Burnout Recovery
Begins with you #healingtofindpeace
The Lunar Wolf Guide

The Lunar Wolf Guide

1 like

Daily essentials as a Caregiver
As a caregiver these are essentials items I use everyday at work. I work with elderly people, I use these cute pill pens 💊✒️✍🏼 to write down what they did on a daily basis, what they eat, I write down their BP and O2 levels. I write down everything in my planner, My schedule, Dr appointments, etc
Rosa Paz

Rosa Paz

8 likes

See more