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83% Thais Are Lonely: The Working Love Lesson of "Mei Li

🥲☔️ from a child, a little woman / man that day to "Mei Li" today. 🚝

🧸 learn life, love, and relationships before you reach the age of 30 with Paige. My name is Savings.

🎈 everyone says that working life is harder to find a girlfriend than in school, which is true that most single people face, because when they enter the world of work, the time and opportunity to meet new people to develop relationships is obviously reduced.

"I'm lonely.... I've been eating alone for almost two months."

Believe that when we were children, it would be so lonely. Mei Li and just not having a girlfriend. ‼️

But do you know that according to the "survey, Thais are 83% loneliness, 18% loneliness and 65% moderate loneliness, caused by a lack of mental and social connection activities?" Reference: Hfocus https://www.hfocus.org/content/2025/10/35530

Why is working age hard to find a girlfriend? ❓

The main reasons for the challenge of finding love at this age are:

• Tight Life Schedule: Most of the time is spent working from morning to evening (or late at night), leaving so little personal time that there is almost no energy to social activities or dating.

• Narrowing social circle: When you graduate, the life cycle is usually limited to work and home, so your chances of getting to know someone outside the same circle are greatly reduced.

• Cumulative fatigue: After work, many people feel exhausted, want to rest, do not want to go out, unfortunately miss the opportunity to meet new people.

• Higher expectations: At this age, we are more mature and have some life experience, making the choice of a partner more serious and may have more detailed selection criteria than in school, work or many things (but if you really love each other, this can be overlooked).

And where to find a girlfriend from?

Despite looking hard, there are still avenues and ways to help you expand your chances of meeting the right person:

1. Make good use of digital technology

• Dating Apps: The most popular channel in this era because it can easily and quickly filter and choose people who are interested in a specification that is close to you, but should create an interesting profile and really be yourself.

2. Use "hobby" as a bridge.

• Activities and Workshops: Enroll in a short course or attend a workshop you are really interested in, such as a cooking class, yoga, language class, or going to a music festival. Doing activities together will bring dialogue and see the identity of the other in a natural environment.

• Exercise: Go to fitness, group running, cycling because you will meet people who care about health and have a similar active lifestyle.

3. Expand the original social circle

• Friend of a Friend: This is a classic channel that usually works well. Try telling a close friend that you are looking for someone so they can help introduce an interesting acquaintance to it. Starting from a friend's acquaintance often has a certain degree of credibility.

• Open Up With Colleagues (Carefully): Although many people do not recommend it, there are many couples who find love at work. If you decide to try, be sure to consider the pros and cons and frustrations if the relationship is to end whether you can both work or see each other again.

The most important thing is to open up and manage time. You may need to set aside 1-2 days a week for activities outside your home to increase your opportunities for yourself and not to put too much pressure on yourself. Making dating is fun to learn and get to know new people.

# Love, relationships # Hard working age # Trending

2025/10/8 Edited to

... Read moreความเหงาในวัยทำงานกลายเป็นปัญหาที่หลายคนประสบพบเจออย่างแพร่หลาย ไม่เพียงแต่ผลสำรวจชี้ว่าคนไทยกว่า 83% รู้สึกเหงา แต่ยังสะท้อนถึงความท้าทายในการสร้างความสัมพันธ์ใหม่ๆ ที่สอดคล้องกับตารางเวลาที่แน่นและไลฟ์สไตล์ที่เปลี่ยนไป นอกจากการหาแฟนผ่านแอปพลิเคชันหาคู่แล้ว ในยุคปัจจุบันยังมีแนวทางใหม่ๆ ที่ช่วยเพิ่มโอกาสพบคนที่ใช่ เช่น การเข้าร่วมกิจกรรมเวิร์กชอปหรือคอร์สสั้นๆ ที่ไม่เพียงแต่ช่วยพัฒนาทักษะใหม่ แต่ยังเป็นพื้นที่ให้พบปะผู้คนที่มีความสนใจคล้ายกัน สิ่งนี้ช่วยลดความรู้สึกเหงาในชีวิตประจำวันและสร้างโอกาสในการเริ่มต้นความสัมพันธ์อย่างเป็นธรรมชาติ อีกแนวทางหนึ่งที่ได้ผลดีคือการขยายวงสังคมผ่านเพื่อนของเพื่อน ซึ่งช่วยเพิ่มความน่าเชื่อถือและลดความกังวลใจ ความสัมพันธ์ที่เริ่มจากคนรู้จักมักมีความมั่นคงมากกว่า นอกจากนี้ การเปิดใจกับเพื่อนร่วมงานอย่างมีวิจารณญาณยังสามารถเป็นจุดเริ่มต้นที่ดี แต่ควรพิจารณาผลกระทบที่อาจเกิดขึ้นในที่ทำงานอย่างรอบคอบ การจัดการเวลาที่เหมาะสมยังเป็นกุญแจสำคัญ แนะนำให้จัดสรรเวลาอย่างน้อย 1-2 วันต่อสัปดาห์เพื่อทำกิจกรรมสังคมหรือออกไปพบปะผู้คนใหม่ๆ การตั้งเป้าหมายแบบไม่กดดันมากเกินไปจะช่วยให้ประสบการณ์การหาคู่นั้นเป็นเรื่องสนุกและเป็นการเรียนรู้ที่มีคุณค่า ในท้ายที่สุดแล้ว ความรักและความสัมพันธ์ที่ดีไม่เพียงขึ้นอยู่กับโอกาสที่ได้รับเท่านั้น แต่ยังเกี่ยวข้องกับความเปิดใจ การเข้าใจตัวเอง และความตั้งใจที่จะแบ่งปันช่วงเวลาที่มีความหมายกับใครสักคน การเรียนรู้ที่จะใช้ชีวิตให้มีความสุขและไม่เหงาแม้อยู่คนเดียว ก็เป็นพื้นฐานที่สำคัญสำหรับการสร้างความสัมพันธ์ที่ยั่งยืน

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