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Fish Water Fried Chicken with Oilless Fryer

Miss the fried stuff, but still have to be helty.

Today brought to make fried chicken fish sauce in oil-free fried sauce.

# Fried chicken # Fried chicken, fish sauce # Easy cooking # Trending # Oiled fryer menu

2025/9/9 Edited to

นอกจากการทำไก่ทอดน้ำปลาด้วยหม้อทอดไร้น้ำมันที่ช่วยให้ไก่กรอบและไม่อมน้ำมันแล้ว เทคนิคสำคัญอีกประการคือการปรับอุณหภูมิและเวลาให้เหมาะสมกับชิ้นไก่ที่จะใช้ เช่น ปีกไก่หรือขาน่องไก่ ซึ่งแต่ละส่วนจะมีความหนาและความชุ่มชื้นแตกต่างกัน ผมได้ลองหมักไก่ด้วยน้ำปลาและพริกไทยให้ทั่ว ช่วยเพิ่มรสชาติให้เข้มข้นขึ้น จากนั้นเติมน้ำมันเพียงเล็กน้อยเพื่อคงความกรอบโดยไม่อมน้ำมัน หลังจากนั้นนำไก่เข้าเตาหม้อทอดไร้น้ำมันตั้งอุณหภูมิที่ 200 องศาเซลเซียส รอบแรก 15 นาที แล้วกลับด้านทอดต่ออีก 15 นาที ทำให้ไก่สุกทั่วถึงและผิวนอกกรอบชัดเจน ผมมักจะเตรียมไก่ทอดใส่กล่องสำหรับไปทานที่ทำงานได้ด้วย ถือว่าเป็นเมนูง่าย ๆ ที่ทั้งอร่อยและสะดวกช่วยลดการใช้น้ำมันมากเกินไป เหมาะกับคนที่กำลังดูแลสุขภาพแต่ยังชื่นชอบรสชาติของของทอดแบบดั้งเดิม

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