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Easy to remember technique. Apla edition!

"Confess, who is the type of" Phil Goldfish Short Memory "? 🤣" Maybe just put the real thing. Forget!! Here!! Where is it?! Summary here (beside you) or read difficult things. Feel that the memory is full. If you don't want to be brained for free, please include our own memory techniques to share.

Our technique has 3 words: Read! Write down! Speak!

(Fluffy: Oh, elder. Is this true?)

Ah Pla: True ~ ~ Don't believe try!!

The first technique. Reading.

Let's say we're going to memorize a lot of words for testing, surfing, or more. Reading is like downloading data into the brain. If you read it like a Facebook tiktok plow, it will only get through. If you read it carefully, the brain will gradually organize the data itself (if you want to read it aloud, don't hold your mind, don't be shy about speaking).

Technique 2. Recognition

Who reads only, doesn't write? This one is awesome. It's like we press Save. The information received is

Brain writing will squeeze us to screen, turn abstract information into a tangible image.

So read it. Write it down. If you haven't written it yet, read it again.

The last technique. Surfing.

If reading is Download, reading is Save, then surfing.

Is to open the file, or Run Program.

Think of us as teachers to teach little kids about it. It's a real check: "I understand!!" (Really)

In this story, if you read it, write it down, and don't say it to death, you don't remember it deeply enough, because we don't hear it again.

(If you don't have to read or write down things to get the brain out of what we read and write down)

In conclusion,

Read: Get information in, see or through the eye.

Write down: organize information

Speak / Surf: Pick out the data book for real use.

How is it? Our own recognition technique, which our brother taught us and enabled us to remember over a hundred language or menu words in a few days and write them out in a slick way, is easy to explain to friends.

Can try to deploy and follow together ~ ~

# Recognition technique # Increase memory # Lemon 8 Howtoo

6/5 Edited to

... Read moreความจำเป็นเรื่องสำคัญที่ทุกคนอยากพัฒนา โดยเฉพาะกับการเรียน การทำงาน หรือแม้แต่ความจำเรื่องเล็ก ๆ ในชีวิตประจำวัน อย่างที่ได้แชร์ในบทความ เทคนิคจำง่าย ฉบับอาปลา! การใช้วิธี "อ่าน จด พูด" ถือเป็นเคล็ดลับที่เข้าใจง่ายและใช้ได้จริงมาก ๆ จากประสบการณ์ตรง การอ่านอย่างตั้งใจและออกเสียงช่วยสร้างสมาธิและความมั่นใจให้กับสมอง สมองไม่เพียงแต่รับข้อมูลอย่างเดียว แต่ยังเริ่มสร้างการเชื่อมโยงด้วยเสียงที่เราพูดออกมา ช่วยให้จำได้นานกว่าการอ่านเงียบ ๆ อย่างเดียว การจดบันทึกก็เหมือนกับการประมวลผลข้อมูลใหม่ เพราะเมื่อจด สมองต้องตีความและกรองสิ่งที่สำคัญจริง ๆ ออกมาเป็นรูปแบบที่จับต้องได้ ไม่ว่าจะเป็นการจดแบบสรุป บันทึกคำสำคัญ หรือแม้แต่การวาดรูปภาพประกอบ ช่วยให้ข้อมูลยังอยู่ในรูปแบบที่เราจำและเรียกใช้ได้ง่ายขึ้น สุดท้ายคือการพูดหรือท่องซ้ำ การพูดทำให้เราต้องดึงข้อมูลจากสมองขึ้นมาใช้จริง ๆ คล้ายกับการทดสอบตัวเอง ทำให้มั่นใจได้ว่าจำได้จริง ไม่ใช่แค่จดจำชั่วคราว แถมยังช่วยฝึกการสื่อสารและการอธิบายแนวคิดให้เพื่อน ฟังหรือแม้แต่พูดคนเดียวก็เสริมความเข้าใจได้อย่างดี เทคนิคนี้เหมาะกับใครที่รู้สึกว่าความจำสั้น หรือเรียนรู้ข้อมูลเยอะแล้วลืมง่าย ลองปรับใช้กับการเตรียมสอบหรือฝึกจำคำศัพท์ภาษาต่างประเทศ จะเห็นความแตกต่างจากเดิมอย่างชัดเจน ที่สำคัญคือทำได้ง่าย ไม่ต้องอุปกรณ์เยอะ และสามารถปรับให้เหมาะกับตนเองได้เสมอ นอกจากนี้ ในยุคดิจิทัลนี้ เราสามารถนำเทคนิคนี้มาผสมผสานกับเทคโนโลยี เช่น การบันทึกเสียงพูดของตัวเอง การใช้แอปจดบันทึก หรือการแชร์ความรู้ผ่านโซเชียลมีเดีย เพื่อได้ฟีดแบ็กและเสริมสร้างการจดจำในหลายรูปแบบ เพิ่มประสิทธิภาพในการเรียนรู้มากขึ้นอีกด้วย สุดท้าย การสังเกตและประเมินการทำงานของตัวเองเป็นประจำจะช่วยให้เราเห็นว่าเทคนิคไหนเหมาะกับตัวเองมากที่สุด และทำให้เราเป็นผู้ที่จัดการความจำตัวเองได้อย่างมีประสิทธิภาพอย่างแท้จริง

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