Automatically translated.View original post

อ้วนแล้วไง

4 followers

Follow

Follow

Follow

0 saved

2

Things have gone on, plump girl.🤍✨

# Plump girls can be beautiful # Plump girl # Plump girl plus size # Korean style dress # Plump girl dress idea

7/31 Edited to

การดูแลสุขภาพและการลดน้ำหนักสำหรับสาวอวบเป็นสิ่งสำคัญที่ช่วยให้คุณมีความมั่นใจมากขึ้นโดยไม่ต้องกังวลเรื่องรูปร่าง สำหรับฉัน การเลือกเสื้อผ้าที่เหมาะสมกับสรีระเป็นจุดเริ่มต้นที่ดี เช่น เสื้อผ้าสไตล์เกาหลีที่เน้นความเรียบง่ายแต่ดูมีสไตล์ ช่วยสร้างลุคที่ดูดีโดยไม่รู้สึกอึดอัด นอกจากแฟชั่น การดูแลสุขภาพก็เป็นเรื่องสำคัญ ผมเลือกวิธีการลดน้ำหนักที่เน้นความสมดุล เช่น การรับประทานอาหารที่ดีต่อสุขภาพและการออกกำลังกายที่เหมาะสมกับร่างกาย วิธีนี้ไม่เพียงช่วยให้รูปร่างดีขึ้น แต่ยังทำให้ผิวพรรณสดใสและเพิ่มพลังงานในชีวิตประจำวัน นอกจากนี้ การเข้าร่วมกลุ่มหรือชุมชนที่ให้กำลังใจและแบ่งปันประสบการณ์เรื่องแฟชั่นและสุขภาพสำหรับสาวอวบก็ช่วยสร้างแรงบันดาลใจและความต่อเนื่องในการดูแลตัวเอง สาวอวบไม่จำเป็นต้องซ่อนตัว แต่สามารถแสดงออกถึงความสวยในแบบฉบับของตัวเองได้อย่างมั่นใจและมีสไตล์

Related posts

A woman in athletic wear stands in a locker room, surrounded by various foods and supplements like steak, salmon, eggs, tofu, protein chips, Greek yogurt, and tart cherry juice, illustrating foods for muscle growth and glute development.

Text highlights protein as the building block for glute gains, listing lean meats, fish, plant-based proteins, and protein powders. Images show steak, a fried egg, tofu cubes, and salmon with lemon slices.

Text emphasizes carbohydrates as fuel for workouts, recommending complex carbs like sweet potatoes, oats, brown rice, and fruits. Partial images include white rice, a loaf of bread, and a bag of protein chips.

Foods for Muscle Growth: Get That Big, Plump Booty

If you’re serious about growing your glutes, you already know that your workouts need to be on point. But did you know that what you eat is just as important as those heavy hip thrusts? Building a bigger, rounder booty isn’t only about spending hours in the gym doing squats and lunges – it’s ab

4216 likes

toners for soft and plump skin ☁️

i love using toners to rehydrate my skin after face wash as it’s the perfect, lightweight transition to prep before my serums and moisturizer 🍉 glow recipe watermelon glow pha + bha toner this smells like watermelon, has a serum-like essence texture, and gently exfoliates the skin to reduce the

5113 likes

If you want plump, hydrated lips

Before bed to ensure I wake up with hydrated lips I always layer the neutrogena peptide lip plumping serum and aquaphor on top to lock it in. Ladies, it’s the secret sauce. #lip plumper #aquaphor lip repair #bodytransformation #beautyfinds #newfinds #secret #Hydrating #liprecomme

2022 likes

Plump lips! 💋

beauty is pain… but worth it 🔥💄 💫LiNked in BIO & Amazon SF! • #plumplips #spicylipgloss #plumpgloss #amazonlipgloss #glossylips

47 likes

Plump Up Your Bum With This Exercise.

Click on the link in my bio for more exercises. Plump Up Your Bum With This Exercise. #mom

21 likes

Juicy, plump leg day routine 🍑

Here’s my routine currently for one of my lower body days that has me feeling sore. Let me know if you try this out!! 🤍 #lowerbodyday🍑 #legdayroutine #fitnessroutine #legsandglutesworkout #summerbod

6 likes

𝐉𝐮𝐢𝐜𝐲 𝐩𝐥𝐮𝐦𝐩 𝐥𝐢𝐩𝐬 𝐡𝐚𝐜𝐤 👀💋

It’s all about placement + blending Save this for your next glam 💕 Comment 💋 if you love juicy lips Follow for more beauty hacks ✨ . . #makeup #BeautyTips #Lipstick #juicy #fyp

21 likes

A woman in a gym mirror selfie, wearing workout attire, showing her glutes. Text overlay reads 'Exercises I do to get a PLUMP booty 🍑', indicating a glute workout routine.

Two panels show a woman demonstrating glute-focused lunges with dumbbells. The top panel shows the lunge position, and the bottom panel shows the reverse lunge, with instructions for 3 sets of 12 reps and 60 seconds rest.

Two panels show a woman performing glute hyperextensions on a Roman chair. The top panel shows the downward arching motion, and the bottom panel shows the upward squeeze, with instructions for 3 sets of 12 reps and 60 seconds rest.

TRY THIS FOR A PLUMP BOOTY ✨

These exercises are staple to growing your glutes! If you haven’t tried these exercises, this is your sign to do so: #1 : Glute focused lunges: The key with these lunges is to lean forward slightly and put the weight on your heel. As you reverse lunge, you want to make sure you control your ba

540 likes

Back Extensions = Secret to Plump Glutes 🍑

I used to think back extensions were just for your lower back… until I started doing them correctly 👀 These changed my glutes completely lifted, fuller, and that “plump” look is finally coming in. Here’s what made the difference: ✨ Slightly round your upper back ✨ Push hips into the pad ✨

4 likes

Booty Plump Camp ✨

WEEK 2: Booty Plump Camp ✨ Beginner Bum workout. Start with a full body stretch. Go straight into the stairclimber for 3 minutes. Hip Thrusts: 3x20 using the Leg Extension Machine - 40lbs. Each week, INCREASE! Romanian Deadlift: 3x15 using the cable machine. (These destroy my legs btw) C

11 likes

Four lip gloss bottles are displayed on a gray furry surface, with text indicating "SWATCHES ON DARK SKIN".

A single lip gloss bottle is shown next to a swatch of the "Lilac on Lock" shade on dark skin.

A single lip gloss bottle is shown next to a swatch of the "Wine Not" shade on dark skin.

-NYX DUCK PLUMP GLOSSES -

Swatches are in order -Lilac on Lock -Wine Not -Twice the Spice -Brown of applause I genuinely love these glosses . They have SO many shades for dark skin . These are just the few I wanted to show you guys . A little goes a long way and they are sooo SHINY (go look at my post before this

428 likes

Hydrated, plump, and glossy 👄✨

Hydrated Lips, Effortless Glam! 💋✨ Meet your new must-haves: MCoBeauty Hyaluronic Lip Balms! 😍 💖 Pink Glow – A subtle wash of pink that enhances your natural lip color while keeping them plump and hydrated. Perfect for that fresh, everyday look! 🤎 Beige Glow – The ultimate nude with a hint

784 likes

Building legs while keeping my 🍑 plump

#legday #glutestrength

6 likes

Snatched Waisted 🤝🏾 Plump Bum

I’ve been focused on body recomposition for about a month now - ANDDD the results are COMING IN 😏✨ Let me share what I have been doing 👇🏾 (Loving Disclaimer 🤍 Love your body throughout all stages of your health and fitness. Wellness FIRST ☝🏾🍃) 1: Caloric Deficit 🍏 | Eat to lose FAT, but FUE

34 likes

╰┈➤ How to get plump and juicy lips on a budget .ᐟ

I hope this helps some, especially if you arent able to afford high brands! || #aesthetics #plumplips #budgetingtips #wongyoungism #Lemon8Diary

2128 likes

OGX Plump Emulsion

#beauty #glowuptips #Lemon8 #follow

13 likes

An infographic detailing a DIY lip scrub recipe using Vaseline, sugar, and olive oil. It shows the ingredients, instructions to mix them, and a jar of the finished pink scrub. Benefits like stopping flaking, hydrating, and plumping lips are listed, along with each ingredient's function.

TIP 1:how to have smooth plump lips

#plump your lips

97 likes

Will this make my lips plump?

932 likes

Ready to plump your lips

Some good Walgreens sales!!!Covergirl has you covered 💌 Brand:Covergirl #lipgloss👄💄🦻🏼 #covergirllipgloss #lipgloss 💄 #plumplips #sales Walgreens

3 likes

This is my plump 🤪

#gettoknowme #ford @

15 likes

Help lose the gut and plump up the butt .

11.9K likes

It make lips plump 🌸🌸

A 3-in-1 lip plumper, gloss, and balm with a cooling sensation. Its tinted and so hydrating. The formula is so smooth and gets apply easy on lips. #elf #elflipbalm #elflip #elfproducts #makeuptips #Lemon8 #makeuptips #contentcreator #PlumpyLips #beat

64 likes

Plump Lipgloss 💄

#plumplips #fypシ゚viral #fyp #lipgloss👄💄🦻🏼

21 likes

Kbeauty Skincare! Plump, hydrate & glow! ✨

Hanskin Peptide Hyaluron Glow Serum x Pink Glow Plumping Cream! ☺️✨💞✨💞✨ FOR PLUMP! HYDRATED! GLOWY SKIN! GET YOU THIS DUO! 💖✨✨✨ 💗Vegan 💗 Human-like COLLAGEN 💗 Hyaluronic Acid, PDRN #hanskin #PinkLotusPDRNSerum #glassskin #VeganPDRN #Kbeauty Palm Coast

4 likes

A jar of lip sleeping mask and a tube of lip glowy balm are displayed on a blue background, with text overlay about achieving hydrated lips overnight.

An open jar of chocolate-flavored lip sleeping mask and a lip glowy balm are shown, with text describing the mask's overnight hydrating benefits for soft, smooth lips.

The back labels of a vanilla-flavored lip glowy balm tube and a lip sleeping mask jar are visible, with text highlighting the balm's all-day moisturizing and glossing effects.

Simple 2-Step Lip Care Routine for Soft, Plump Lips 👄

I’ve been keeping it super simple lately, and these two are all I need: ✨ Laneige Lip Sleeping Mask (Chocolate) — deeply hydrates overnight so I wake up with soft, smooth lips 🍫 ✨ Laneige Lip Glowy Balm (Vanilla) — keeps my lips moist, glossy, and juicy all day 🤍 This combo = no more dry lip

86 likes

how kpop idols get plump & juicy looking lips

makeup artists for kpop idols have mastered subtle and natural looking lip makeup, it’s all about playing with shadows and color – here’s how you can also achieve that look (˶ᵔ ᵕ ᵔ˶) 1. use a brown eyeshadow (or even a lip pencil and smudge it out – whatever you have on hand) to create a shadow

367 likes

🍑 plump after a good workout! 🏋🏼‍♀️

#gettoknowme #workouts #gymmotivation #gymshark #gymgirl

11 likes

A hand holds a yellow bottle of a cosmetic product. The bottle has a pump dispenser and a clear cap. The label indicates it is a plumping serum and primer with electrolytes, in a 30ml size. A yellow lemon sticker partially covers the top left.

NYX Plump Right Back Primer

NYX Plump Right Back Primer Serum A great affordable alternative to high-end gripping primers. It’s packed with electrolytes and vitamins, feels very hydrating, and gives a nice tacky base that helps makeup stick all day. Highly recommend trying this out. Rating: 9/10 #VerifiedOnLemon

30 likes

I have been using this for 2 weeks. I am a former smoker and I feel like in 2 weeks I can tell a difference in my lips, more full and fading wrinkles. SKINN Lip Amplifying Serum, Lip6X with Peptides - Deep Moisturizing Serum Instantly Plumps, Hydrates & Smooths Lips & Boosts Collagen P

0 likes

elasticity plump glow

#skincare #sheetmask #selfcare #kbeauty #koreanskincare

3 likes

Make your skin ☁️bouncy, ✨firm, 🤍plump and ☀️glowy

🌟 Dive into the Ultimate Glow Experience! 🌟 Say goodbye to tired, lackluster skin and hello to a radiantly glow with Rest Religion’s Ultimate Glow Moisturizer. 🌿✨ This little miracle worker is packed with powerhouse ingredients designed to deeply hydrate, nourish, and revitalize your skin from t

30 likes

Glow Recipe Glow Plump ✨🌸

Sephora has the best gifts and rewards! This trio is top tier for luscious glowy skin ! I’m a fan of Glow Recipe already so I love when they have gifts available ! #glow recipe set #glow recipe #glowrecipewatermelonglow #sephora SEPHORA

15 likes

Cute, Hydrated, & a little plump

#lipmask #PlumpyLips #thingsagirlneeds #girlthings 🛍Brand: Laneige Item: Lip mask 💰Price: $24+Tax

14 likes

💖💖Plumptuous Jelly Obsessed

Plumptuous Jelly Obsessed 💕 #pressreset #kravebeauty #asmrsounds #asmrmakeup #lipjelly #lipgloss #lips @kravebeauty

119 likes

Plump your lips!✨

Putting to test!😮‍💨🧐 According to dermatologists, applying hyaluronic acid serum can plump and hydrate your lips instantly. Perfect if you don't want to commit fully to fillers yet. Yes, you read that right!!! So I'll be testing it for 3 days. Directions: - 3x times a day!

60 likes

“Plump It. Shine It. Own It 💋✨ — Farmasi Lip Plumper That Speaks Volume

#lipcombos #lipgloss #Tiktokshop #viral #juicylip

10 likes

Glossy, plump lips! 💋

Sound ON! Don’t you just love the sound of a good lip gloss pull? 😍 Obsessed with my growing Lawless lip gloss collection! These are honestly some of my fave plumping lip glosses! They’re not sticky at all, fill in lip lines, and plump lips without burning or irritation. Lawless Forget The Fi

93 likes

I love this plump! 🫦

The lips look divine and you enjoy the spice 🌶️ Lifter Plump Shade: Mauve Bite 💋 #lipgloss #lipplumper #liftergloss

102 likes

Plump shrimp, tender shell-on pasta, earthy mushro

📝 Ingredients: 12 oz shell pasta 1 lb large shrimp, peeled and deveined Salt and pepper to taste 1 tbsp olive oil 2 tbsp butter 4 cloves garlic, minced 1 cup sliced mushrooms 3 cups baby spinach 1 cup heavy cream 1/2 cup chicken broth 1/2 cup grated Parmesan chees

2 likes

Moist and plump lips : Immediately Yes! 🫦

If you’re not on these then what are you doing? The weather is warming up and your lip Care should too. 😮‍💨 #skinbyirei #fenty #lipbalm #lipcare #beauty

21 likes

See more