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we are so scared of starting because…
we are so scared of starting because we fear we may fail but if we dont fail, we dont even try 😮‍💨
Nadianfitness

Nadianfitness

370 likes

TRY this if you don't like Cardio🏃‍♀️💪
Try this if you dont like cardio but need to do it for your fat loss goals💪🏼 #healthylifestyle2024 #wellnesschallenge #cardioworkout #cardio #gymworkout #cardioroutine #workout
Laura

Laura

3139 likes

A split image comparing incorrect and correct squat form with a barbell. The left shows a curved back and high bar placement, while the right shows a straight back and proper bar position, illustrating squat form do's and don'ts.
A person demonstrates incorrect squat form with a barbell, highlighting errors like the bar being too high, a curved back, chest up, eyes looking upward, and toes and knees pointed inward.
A person demonstrates correct squat form with a barbell, showing proper bar placement between traps and lats, neutral chest, eyes looking forward, straight back, and toes pointed outward with knees tracking out.
SQUATTING DO’s & DONT’s
Having correct squat form can help you lift heavier this seeing more physique progress and help prevent injury! These are ques that have helped me correct my form and see gains in the gym! Remember that correct form will vary for each person because it is dependent on body shape, genes and co
Te'ja | Women’s Fitness Coach

Te'ja | Women’s Fitness Coach

2179 likes

You don’t have to like but you gotta try it!
Am I the only one who thinks kids should have to at least try the food before they say they don’t like it… One bite. That’s the rule. You don’t have to finish it, you don’t even have to like it… but you do have to try it first. And funny enough… they actually ate it. Everyone came back for se
Lifewithsydneyx

Lifewithsydneyx

1344 likes

Crafts That i have been wanting to try!
I think these look so fun and are a little different than the usual lists i see! and disclaimer, i dont suggest anyone start making candles without lots of research and experience. I would be making these for myself and not lighting them. I cannot have candles in my rv! #fypviral #lemon
Lyss🥐

Lyss🥐

1967 likes

DONT WAIT TRY THEM NOW !
So, rumor has it that dill pickle-flavored Flamin’ Hot Cheetos are dropping in February… but who really knows?! 🤷🏽‍♀️ I couldn’t wait, so I hit up Walmart 🛒 and grabbed some Orville Dill Pickle Popcorn Seasoning and a bag of Flamin’ Hot Cheetos. Let me tell you this combo is EVERYTHING!!!!!!!! 😍 I
Zamia

Zamia

1383 likes

DONT TRY THIS ARM SUPERSET YOU CANT TO IT
#CapCut #workingout #gymlovers #exerciseroutine #weightlifting #circuittraining #trianglecircuit #srengthinspirit #Bodyexercises #gymroutines #gymexercising #skullcrushers🔥🔥💪🏾 #tricep #tricepsworkout #tricepexercises #tricepchallenge ##armworkout #superset #bicepsworkou
STRENTGHNSPIRIT

STRENTGHNSPIRIT

2 likes

An aisle in a retail store with various beauty and hair care products displayed on shelves, featuring circular overhead lighting. Overlay text reads 'Target Do's and Don'ts split ends edition'.
A collage of nine different hair care products, including oils, shampoos, conditioners, and serums, displayed on store shelves. A large red 'DONT' symbol is at the top, with text indicating these products are not recommended for breakage, damaged, or split ends.
A hand holding a bottle of hair cream with a pump dispenser, displayed in a store aisle. Overlay text suggests to 'Instead use this' product.
DO’S AND DONT’S FOR SPLIT ENDS! (TARGET EDITION!)
#buyorbye #lemon8challenge #targetessentials #split end treatment #splitends #targethaircare #target #targetproducts #targetselfcare #lemon8beauty
cynthia

cynthia

708 likes

A light-colored desk features pink gaming controllers, a laptop, a Nintendo Switch, and small decorative figurines. An overlay asks, "what's your favorite visual novel game?"
A computer monitor displays a game's title screen featuring two animated characters and a winged logo. The screen shows "DELUXE EDITION" and a numerical value is displayed below the monitor.
A computer monitor displays a game's title screen showing an animated character looking at a lighthouse by the sea at sunset. A numerical value is displayed below the monitor.
📖visual novel games on the switch i want to try!🎮✨
🤍 ive been trying to get more into story games lately! ✨ i like playing visual novel games when im especially tired because you dont have to do much with your hands *winterlight will not be available until dec 2* 🤍 the game im most excited to play is rakuen because its about motherhood and i t
cozystarz☆

cozystarz☆

50 likes

A collection of various perfume bottles on a reflective surface, with text overlay indicating these perfumes are so good they will get you stopped and complimented, encouraging a swipe for details.
A hand holding a Jean Paul Gaultier La Belle perfume bottle, described as a scent that gets the wearer stopped and complimented by both women and men.
A hand holding a Burberry Goddess Intense perfume bottle, noted for getting the wearer stopped and being a favorite, with the bottle almost empty.
DONT BUY THESE PERFUMES ❌❌🛑
Again , I don’t gatekeep!! THESE ARE MUST BUYS! I repeat, MUST BUY. I’ve put the girlies on from prior post and I don’t disappoint ever 🫵🏽 Yall already know what to do if you buy , comment if you like the scent or not! I love responding to yall comments 💜💜 #perfumerecommendations #perfumec
Aaliayah

Aaliayah

4031 likes

A person reflected in a mirror, holding a phone, with St. Patrick's Day decorations. Text overlay reads "Three Reasons I Use Google Voice," with the Google Voice app icon prominently displayed and a green arrow pointing to it.
A green graphic with yellow flowers, featuring a dark green box stating "It counts as my 'second' phone." Below, white text explains it's for coworkers and acquaintances, keeping the actual number for friends and family.
A green graphic with a "SPRING" design and a yellow flower. A dark green box reads "Registering for accounts & subscriptions." White text below explains this helps reduce spam texts and calls to the user's main number.
Need A 2nd Phone? Try Google Voice
The amount of times I think ‘why does this need my phone number?’ when filling out a payment or signing up for a misc membership used to be so much. But now I just use my Google Voice number. I use it for a bunch of things now and I love having it. It even works for texting other numbers and receiv
mal(:

mal(:

430 likes

Do it scared.. we dont have alot of time here.
DaysWithJade

DaysWithJade

11 likes

JUST 3 STEPS ~ DONT LOSE YOUR TAN
These are three easy steps to not lose your tan! 🌞 get a good solid tan first. If you have ever tanned for a long time and felt like you weren’t getting anywhere, it could be because the UV index was not high enough and not consistent. I use the app glowy to check the UV index and now my tans hav
eve204968ix

eve204968ix

44 likes

One minute you👀them but your camera dont capture
🤔Wonder why?Darryl and his wife leave in one car just to come back in another.So you dont suspect its them hitting your lines all day .To spike up your light bill allegedly.With time this technique also messes up cameras.To much eletric waves comeing into the home.Allegedly The interfernce messes
@Carlton_benificiaries06

@Carlton_benificiaries06

0 likes

😱WILL HE CARRY US TO A WIN SO WE DONT EAT MAYO?
#fortnite #gaming #ogfortnite #funny #challenge
AjaxTV

AjaxTV

0 likes

For all my gym athletes who scared to try new move
DONT BE Them people not worried about you and if they are something wrong with em An opinion is just an opinion but fact is you matter more than their opinion Go crazy never lazy
WillPowerFitnes

WillPowerFitnes

1898 likes

A collage illustrating pajama dos and don'ts: avoiding mixed sets, patterns, and polyester, while opting for matching sets, solid colors, and cotton fabric for better quality.
A comparison showing a 'don't' with a mixed pajama set (satin camisole with plaid bottoms) versus a 'do' with a matching satin camisole and shorts set.
A comparison showing a 'don't' with a pink patterned t-shirt with text versus a 'do' with a plain, solid-colored satin camisole.
DOS & DONT’S - pajamas 🍋
here’s a topic most people don’t talk about .. pajamas . They’re the most comfy to be in when you sleep! If you want to keep the elevated look and extend this elegant style even with your pajamas , then you’ve come to the right place. Here are my own personal thoughts when it comes to my own pajama
armoirebyally

armoirebyally

336 likes

Why I DONTFollow back👇👇
Don't get me wrong i love following back all my girlies, but respectfully I am not following back if 1. You have 0 posts 2. Arent active or 3. No content heavy posts that interests me I am using this app to grow my content creation skills, and to get creative! Don't get me wrong, I l
Mariana Davis

Mariana Davis

332 likes

Part 1 God laughs when we make plans! #motivation
Part 1 God laughs when we make plans! #motivation #story Los Angeles County
Daily Peptalks Tv

Daily Peptalks Tv

104 likes

dont try to make her happy
Freedom Mentor

Freedom Mentor

0 likes

A woman in a white hoodie and blue leggings stands in a gym near a Smith machine. An overlay reads, 'Smith machine moves for Picture Perfect Glutes,' introducing glute exercises.
A woman performs a Front Deficit Reverse Lunge using a Smith machine, with the bar on her shoulders and one foot elevated on a weight plate.
A woman performs a Glute Bias Good Morning using a Smith machine, with the bar on her shoulders and both feet elevated on weight plates.
DONT KNOW WHT MOVES TO DO ON THE SMITH? Try these✨
POV: You’re a beginner at the gym who’s not quite familiar with all of the gym equipment, but looking to grow an absolute GYATTT✨ Here are 7 exercises you can do using the smith machine ONLY🙌 These movements work ALL parts of the glutes to give you that perfectly round, peachy shape🍑 #Lemon8par
Cassidy

Cassidy

51 likes

10 signs he DONT Like you
1.If he wants you to pay. He don’t like you 2. If he ask what he gets in return. He don’t like you 3. If he makes you plan the dates. he don’t like you 4. If he doesn’t include you in anything. he don’t like you 5. If he can go days without texting back. He dont like you 6. If he’s in hi
Lovey

Lovey

131 likes

dont try this at home. happy friday
Tsales

Tsales

0 likes

We Listen & Don’t Judge Coach’s Edition
The Truth ⬇️ Ain’t nobody perfect, even coach’s aren’t perfect all the time (but pretty close 😉) The important thing to remember is that tomorrow is a new day to try and get it right all over again 🤝🏼 #welistenbutwedontjudge #welistenandwedontjudge #fitnessjourney #weightlossjour
Ashleigh Fraser | Online Coach

Ashleigh Fraser | Online Coach

322 likes

dont overthink life, youll miss things
I can say this cause it took me entirely to long to write up my post calendar this week🙃 Dont overthink using oils or wanting natural products. Start simple. For me its valor oil. 1, use for anxiety. 2, use for torrettes syndrome. 3 when in doubt just use it Its as simple as that. Im t
The Traveler’s Hollow

The Traveler’s Hollow

6 likes

YEAH YEAH Nice try girl 🫣😂🧘🏽‍♀️
Nice try GIRL!!! But it's time you really get back to this weight and body toning GOAL & now that ya got the courage to get on a trampoline after yearssss...Let's work on these jumps you use to be able to do as a cheerleader but F that auntie remember Heffa you was Dance Team Captain co
Naomii ChynaD

Naomii ChynaD

3 likes

These are so funny 😂
#funny #trythis #funnyvideos #trend #lemon8challenge
Ian_McGinness

Ian_McGinness

3 likes

⁉️DONT GIVE UP TRY IT AGAIN ⁉️
#lemon8foryou #god #fypシ #inspirational #inspire #motivation #christianpodcast #ChristianInspiration #christianity #lemon8creator
His & Her’s Holy Hour

His & Her’s Holy Hour

31 likes

A person's feet in white sneakers and jeans rest on a windowsill next to a potted plant, with text overlay "THINGS NOT TO DO IN FRONT OF YOUR CRUSH."
A person sits on a concrete barrier in a vibrant city at night, with illuminated billboards, and text listing "1. Being overly nervous or anxious, 2. Talking too much about yourself, 3. Over-complimenting."
A woman with hair in a bun sits on the floor, looking at a phone on a tripod, with text listing "4. Being too clingy or needy, 5. Talking negatively or complaining, 6. Exaggerating stories."
DONT DO THIS IF YOU LIKE HIM
Being yourself is one thing but being too much for your crush is another. Just relax and be classy yet goofy. Don’t over do things to impress. Understand their vibe verses yours and act accordingly. If your crush matches your energy then have a blast. But if your crush is more laid back then try to
Avaadagostino

Avaadagostino

15 likes

A collage showing fashion 'Dos & Don'ts' for wider hips. It contrasts tight skirts with flowy A-line skirts, low-waist pants with high-waist pants, and skinny pants with flare pants, using red X and green check marks.
A comparison of skirts for wider hips. The left shows a 'Don't' with a tight, striped midi skirt and a straight orange line. The right shows a 'Do' with a flowy, striped A-line skirt and a curved orange line.
A comparison of waistlines for wider hips. The top shows a 'Don't' with low-waist dark jeans and a straight orange line. The bottom shows a 'Do' with high-waist dark jeans and a curved orange line.
Dos & DONT’S- wider hips 🥰
Every BODY is unique and special. We each have our own unique features which makes us different and special in our own way! Sometimes however, it’s fun to play around with different clothing items to obtain different shapes. Here’s a little hack for you in case you ever want your hips to look a bit
armoirebyally

armoirebyally

534 likes

A humorous image showing a hibachi chef with a shrimp head and claws cooking fried rice on a grill, with customers in the background. Text overlays read "well, it's official..." and "NO FREAKING WAY."
2nd try
#reallyena // we dont talk abt the first | #fyp #tiktok #viral #fypシ #florida #813
E.N.A.

E.N.A.

0 likes

we watch and DONT JUDGE
hahaha 😆 $10 dollars is $10 dollars nothing but fun. NO NEGATIVE COMMENTS its not u it was me #funny #funnyvideo #dontjudgeme
A. Lewis 😉

A. Lewis 😉

0 likes

Give it a try🥰dont be shy🤟🏾
#spirituality #hoodoo #astrology
Eunique_le_Made🌟

Eunique_le_Made🌟

1 like

⫏⫐ 𝑑ᵒ𝑛𝑡 ᶠ𝑘ⁱⁿ𝑔 ˢᵗ𝑜ᵖ ᵐ𝑒 ⊘ |
😵 . ♪ „i think my mind is lying . it hurts 2 evn try“ ♪ ↪ ₂ᵘ from 𝑲𝒂𝒊𝒍𝒆𝒊 | -`♡´- 𐀪𐀪𐀪 | @꒰ 𝒌𝒆𝒍𝒍𝒚 ꒱ 𝜗𝜚 [COMP] | | @Rory 🫶🐰 | @Stay_Army<3 143 | @》○°~ 𝓁ℴ𝓁𝒶𝒷𝓊𝓃𝓃𝒾¹⁰⁰⁹ ~°○ | @FELIX 💛💛💛 | @I'M_INTHEBUILDING | @🇩🇴Mandi_skz🇭🇷 | @skibidiFelix | @pharitasa ⋮ ⌗ ┆ #kpop •
𝒌𝒊𝒂.𝑚𝑝³ 🪽

𝒌𝒊𝒂.𝑚𝑝³ 🪽

14 likes

DONT BUY THESE 🤮🤮
DONT BUY THESE So that I can buy all of them from Aldi’s 😼 Jk all jokes aside, never was a pumpkin spice girlie until I decided to try it and now I get the hype! These are pumpkin spice cookies with cinnamon cream cheese filling and these taste AMAZING with a nice warm cup of coffee — #pumpkin
nadia <3

nadia <3

6721 likes

We Listen And We Dont Judge 😂
Twitch - DionValore #dionvalore #welistenanddontjudge #funny #streamer #twitchaffiliate
NOID

NOID

2 likes

A woman in a lavender sports bra and shorts takes a mirror selfie, with text overlay "THINGS I WISH I didn't do AS A GYM BEGINNER" on the image.
A woman sits on a gym bench, scooping powder from a container, with the text overlay "Overuse of supplements" highlighting a common gym mistake.
A blurred image of a workout plan or spreadsheet is shown, with the text overlay "went without a plan" indicating a lack of structured training.
3 gym beginner DONTS 🙅🏻‍♀️
Overusing supplements can be detrimental for your gains in the gym. Too much protein powder/shakes have a lot of fillers and gums in them and contain fat that will prevent Weightloss. Creatine with minimal water intake can be dangerous for your liver and kidneys. And being reliant or dry scooping p
teresse nunez

teresse nunez

987 likes

DONT SCROLL YET
Lets all try to help and boost each other :) And lets see some future ranters and creators 😼 SO comment for boost :>> #rant #Boost #helpful #blowup #fyp
༺༒⊰кαι⊱༒༻

༺༒⊰кαι⊱༒༻

30 likes

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