Automatically translated.View original post

Visual weight makeup more beautiful x100🪽✨

5/31 Edited to

... Read moreเมื่อได้ลองเรียนรู้เรื่อง Visual Weight ในการแต่งหน้าแล้ว ฉันพบว่าเป็นเทคนิคที่ช่วยให้การแต่งหน้าดูมีมิติและสมดุลมากขึ้นอย่างชัดเจน Visual Weight ในการแต่งหน้าคือการจัดวางโครงสร้างสีและความเข้มของเมคอัพเพื่อเน้นส่วนที่เราต้องการให้ดูเด่นชัด โดยเฉพาะการใช้ High Contrast ที่แตกต่างระหว่างสีอ่อนและเข้ม เพื่อทำให้ใบหน้าดูมีความลึก และช่วยแก้ไขจุดที่เรารู้สึกว่าไม่สมดุล เช่น ปากที่ต้องการเน้นเล็กน้อยกับจมูกที่อาจจะต้องดูโดดเด่นขึ้นแบบพอดี ฉันลองใช้เทคนิคแต่งหน้าแบบ High Visual Weight ด้วยการเน้นคิ้วและตาให้คมชัด เพื่อดึงความสนใจไปที่ดวงตา และเลือกทาเรียวปากในโทนสีที่มีคอนทราสต์ไม่สูงเกินไป เพื่อไม่ให้ดูฉูดฉาดหรือเกินหน้าเกินตาใบหน้า เทคนิคนี้ช่วยให้ลุคดูลงตัวและไม่รกจนเกินไป ข้อดีอีกอย่างที่ฉันได้พบคือ Visual Weight ยังช่วยให้แต่งหน้าในลุคประจำวันที่ดูธรรมชาติแต่ยังสวยเด่น โดยปรับลดความเข้มของสีในบางส่วน เพื่อความสมดุลเหมาะกับลุคที่ต้องการ ทั้งยังช่วยให้เรารู้จักใบหน้าของตัวเองดีขึ้นและพัฒนาการแต่งหน้าให้เหมาะกับรูปหน้าและบุคลิกภาพมากขึ้น ใครที่สนใจอยากลองใช้วิธีนี้ แนะนำให้ทดลองเล่นกับแสงและเงาของใบหน้าดู เช่น การใช้คอนซีลเลอร์ ไฮไลต์ เฉดดิ้งที่เหมาะสม จะช่วยให้เห็นผลลัพธ์ได้ชัดเจนขึ้น สุดท้ายลองปรับแต่งเพื่อให้เหมาะกับสไตล์และความชอบของตัวเอง จะช่วยให้การแต่งหน้าดูมีมิติและสวยขึ้นทันตาเห็นแน่นอนค่ะ

Related posts

how i lost 20lbs in 8 weeks - weight loss guide 🦾
when i started my weight loss journey a year ago i had no idea what i was doing. and after a year of trying to lose weight i ended up gaining instead. i was so discouraged i broke down crying to my mentor. he told me i need to have a concrete plan, and give myself 8 weeks. so i did. i worked so har
raenuh

raenuh

9683 likes

A market stall displays various fresh fruits like blueberries and strawberries, with overlaid text reading "FRUITS for Weight loss" in red and "FRUITS for Weight gain" in blue, indicating a guide to fruits for different fitness goals.
The beginning of a guide titled "Fruits for Weight Loss: Lean, Light & Full of Fiber," detailing the benefits of weight loss fruits and listing strawberries and apples with their nutritional information and advantages.
A continuation of the "Top Fruits for Fat Loss" guide, featuring blueberries, grapefruit, and watermelon, providing their calorie counts, macronutrients, and specific benefits for weight management.
Fruits for WEIGHT LOSS & Fruits for WEIGHT GAIN 🍒🍋
🍓 Each of my smoothie recipes uses one of the fruits from my guide above and is paired with daily greens, vitamins, and protein sources. I've split them into two categories — Weight Loss and Weight Gain — and included: * 🍹 Smoothie name * ✅ Goal * 🧬 Full benefits * 🧃 Ingredients (wi
Chalie_Baker

Chalie_Baker

5889 likes

A woman in a bikini stands on a beach with grocery bags containing healthier food swaps like cauliflower crust pizza, protein bread, and protein drinks, illustrating a guide to lose weight and build muscle.
A comparison of yogurt and granola bars, showing Yoplait and Nature Valley as 'swap' options, and Chobani, Fage, and RXBAR as 'better brand' alternatives with their respective calorie, protein, and sugar content.
A comparison of peanut butter and bread, featuring Skippy and Wonder Bread as 'swap' options, and PB2, Skippy Protein, Dave's Killer Bread, and P28 High Protein Bread as 'better brand' alternatives with nutritional details.
Grocery List Swaps 🛒 for Weight Loss + Muscle gain
If you’re serious about losing weight, building muscle, and just becoming healthier overall, you’ve got to start with nutrition. It’s literally the foundation of everything. You can be killing it in the gym every day, but if you’re not putting the right fuel in your body, you’re not going to see th
Chalie_Baker

Chalie_Baker

3359 likes

The image shows a person's feet on a digital scale displaying 298.8 lbs, with text indicating this is about weight loss from 400 pounds.
The image features text about the benefits of 12-16 hour fasting for weight loss, including using stored fat for energy and decreasing insulin levels, set against a background of an open book and white flowers.
The image displays detailed text about achieving a calorie deficit for weight loss, including personal calorie intake examples and the importance of combining it with fasting, with a snack on a plate in the foreground.
My weight loss essentials after losing 100 pounds✨
Here are the main things that I've helped me lose 100 pounds and counting! fasting and being in a calorie deficit definitely go handed hand for me. Typically I would start by fast after my last meal for the day. do it this way just makes it easier so that you're not fasting throughout th
Cloe 🌊⋆。𖦹 °.🐚⋆❀˖°🫧⋆。𖦹 °.🇧🇸

Cloe 🌊⋆。𖦹 °.🐚⋆❀˖°🫧⋆。𖦹 °.🇧🇸

2024 likes

A slice of watermelon rests on a wooden cutting board, accompanied by the title text "FRUITS FOR WEIGHT LOSS According to Nutritionists."
The image features text detailing how papaya aids digestion, highlighting its papain, fiber, and water content. Halved papayas with visible seeds are shown at the top and bottom.
Text explains how avocado helps burn fat, listing its vitamins, healthy fats, and fiber. Halved avocados are depicted at the top and bottom of the image.
Fruits To Eat To Help Lose Weight & Get Healthy🍒🫐🍉
Hey, luvs! I’m excited to share some juicy info with you today. Let’s talk about fruits that can help you shed those extra pounds and keep you healthy. They'll help you satisfy your sweet tooth too! 🍏🍓🍍 Despite their natural sweetness, research shows that fruits are excellent for weight mana
Chalie_Baker

Chalie_Baker

33.2K likes

A woman in a car, taking a selfie, with text overlays "FOODS FOR WEIGHT LOSS" and "40lbs down". An arrow points to "EAT THIS NOT THAT", indicating a series of food comparisons for weight loss.
This image compares two chicken strip options. The "Eat this" option is lightly breaded chicken strips (130 calories, 23g protein, 1g fiber). The "Not that" option is crispy chicken strips (280 calories, 17g protein, 0g fiber).
This image compares two mozzarella cheese options. The "Eat this" option is fat-free shredded mozzarella (45 calories, 9g protein, 0g fiber). The "Not that" option is shredded whole milk mozzarella (90 calories, 6g protein, 0g fiber).
Food swaps for weight loss - like for more 😉
The secret to weight loss is not eating less but finding low calorie options of the things you love 🥰 #weightlossfoodideas #weightlosshacks #weightlossjouney #weightlosshardfacts #food #foodswaps #foodforweightloss #weightlosshabits #weightlosssuccess
laeshonely

laeshonely

3913 likes

Amazon Products That Helped Me Lose Weight!
These are my tried and true! Try it and you truly won’t be disappointed🫶🏾 #weightlosstipsandtricks #amazon #inspo #workout #advice Everything is linked on my bio under “weight loss”
Raven Krynne

Raven Krynne

986 likes

An exterior view of an ALDI grocery store with text overlays 'ALDI WEIGHT LOSS Groceries' and 'Beginner friendly' with fruit and cheese emojis. A person is visible near the entrance.
A clear plastic bag of 'Specially Selected Small Batch Sourdough Round' bread, priced at $3.49. Nutritional facts show 120 calories per serving. Text highlights its taste, main ingredients, and potential digestive benefits.
A bottle of 'Pillars Drinkable Greek Yogurt Mixed Berry' with 'NO ADDED SUGAR PRE & PROBIOTICS', priced at $2.99. Nutritional facts show 100 calories and 20g protein. Text mentions it's a quick breakfast option and its protein content.
Easy ALDI Foods for Weight Loss 🛒
I’ve been trying to stop overcomplicating weight loss groceries. i am trying to find foods that are similar to the regular stuff. The sourdough has been SOO good for breakfast w/ the egg whites on top, the yogurt is usually my “I don’t feel like making anything” option.😅😅 And bananas are one of
Brookie ❤︎︎☘︎︎

Brookie ❤︎︎☘︎︎

1226 likes

QUICK WAYS TO ACTUALLY LOSE WEIGHT
This is the most simple weight loss post I’ve made. There’s more posts with details on my page :) EDIT: Hey guys, this doesn’t mean you have to fast. You also do NOT have to start off fasting the same times I do, you don’t have to fast everyday, you don’t have to fast at all. If you do everythi
K

K

16.8K likes

A hand holds a halved grapefruit, with text overlay stating "VAGINA HEALTH" and "Grapefruit helps you lose weight & balance your PH." The background is blurred greenery.
A white background with the title "Vitamin C" in orange. The text explains that grapefruit is rich in Vitamin C, which supports collagen production, immune function, and fights vaginal infections.
A white background with the title "Hydration" in blue. The text explains that grapefruit's high water content (88%) helps maintain moist, lubricated vaginal tissues, preventing dryness and supporting natural secretions.
Boost Your Vaginal Health & Weight Loss with Fruit
Did you know that your diet can significantly impact your vaginal health? Certain vitamins, minerals, and nutrients can help reduce the risk of infections or aid in recovery, while others might affect vaginal odor. Your vaginal pH plays a crucial role in maintaining overall vaginal health. Ideal
Chalie_Baker

Chalie_Baker

914 likes

A side-by-side image shows a person's weight loss transformation. The left depicts a larger individual in a pink shirt and black leggings. The right shows the same person, significantly slimmer, in a black sports bra and leggings. The image is titled 'Weight Loss Advice!' and includes 'Lemon8' and 'PhotoGrid' branding.
Weight Loss Advice! 100+ lbs down ✨
Hey babes! Long time no chat 🥺. I wanted to hop on here and talk about some of the biggest tips I could give to someone on a weight loss journey. Here are a few things you should know about me! 🫶🏽 I am 22 yrs old! I am 5’5 🫶🏽 My highest weight was 352 lbs 🫶🏽 I started my journey in March
CurlyGainz

CurlyGainz

970 likes

100lb weight loss journey this year
Hey everyone! This year, I’m on a mission to lose 100 pounds by staying in a calorie deficit and building a healthier, happier version of myself. I’m also focusing on growing closer to God, practicing self-care, and finding balance. If you’re plus-size, on your own wellness journey, or just looking
Alyssia🌸

Alyssia🌸

1321 likes

A close-up of red and yellow mangoes with the title "FRUITS FOR WEIGHT LOSS" overlaid, promoting a guide for healthy eating.
A table detailing red fruits like strawberries, cherries, and red apples, with their calories, sugars, and benefits for heart health and skin. Below, a vibrant display of red fruits and vegetables.
A table detailing orange fruits like oranges, mango, and peaches, with their calories, sugars, and benefits for immunity and skin glow. Below, a vibrant display of orange fruits and vegetables.
Rainbow Fruit Guide for Weight Loss 🌈
Eating the rainbow isn’t just a fun aesthetic—it’s a science-backed way to fuel your body with vitamins, antioxidants, and fiber that boost fat loss, reduce bloating, and improve your health. Each color represents specific phytonutrients and health benefits that support your weight loss journey in
Chalie_Baker

Chalie_Baker

29.1K likes

A side-by-side comparison shows a person's body transformation, from 150 lbs to 125 lbs in 7 weeks, highlighting a significant reduction in midsection size and a leaner physique.
A close-up of a glass mug with a tea bag steeping in yellow liquid, positioned in front of two green boxes and an individual packet, all containing tea.
A plate of healthy food including corn, broccoli, guava, hard-boiled eggs, cucumber, and almonds, accompanied by a mug of coffee and a glass of tea, suggesting a balanced meal.
How I Lost 25 lbs in 7 Weeks-Weight Loss Guide✨
A year ago,when I embarked on my weight loss journey,I had no clue what I was doing.After a year of trying to shed pounds,I ended up gaining instead.😭I was so discouraged that I broke down crying to my mentor.He told me I needed a concrete plan and to give myself 7 weeks:so I did.I worked so hard,m
Tsuki 77

Tsuki 77

1758 likes

A woman takes a mirror selfie surrounded by various food items like Halo Top ice cream, Banza pasta, Popchips, Smartfood popcorn, and fresh produce, with the text 'Calorie Deficit GROCERY LIST' prominently displayed.
A section titled 'Fresh Produce: The Foundation of Any Weight Loss Plan' lists various fresh fruits like apples, avocados, bananas, berries, and citrus fruits, accompanied by images of strawberries, mixed berries, and citrus.
A section titled 'Fresh Vegetables' lists various vegetables including asparagus, broccoli, carrots, cabbage, bell peppers, tomatoes, and bok choy, with corresponding images of these vegetables.
Dietitian-Approved Weight Loss Grocery List! 🛒🥗🍗🍝🍿
Whether you're just starting out or looking to fine-tune your nutrition, the foundation of your weight loss plan begins in the grocery store. While the fresh produce section is crucial, don’t overlook the middle aisles—there are plenty of nutrient-rich options like whole grains and legumes wait
Chalie_Baker

Chalie_Baker

4219 likes

Simple weight loss meal plan for busy women!
For access to more weight loss & PCOS-friendly meal plans, please check the link in my bio! If you need quick and easy meals that the whole family can enjoy, the meal prep bundle would be a great option for you! I know trying to get more protein in your diet while being mindful of your c
Dr. Salako

Dr. Salako

1930 likes

A collage of various high-protein, low-calorie food items available at Costco, including yogurt, chicken, and breakfast sandwiches, with the text 'WHAT TO GET For Weight loss Costco' overlaid.
A comparison showing a higher-calorie breakfast croissant sandwich (400 calories) labeled 'Instead of this' next to a lower-calorie English muffin sandwich (260 calories) labeled 'Get this,' highlighting healthier breakfast choices.
A comparison of two chicken products: a breaded chicken tenderloin (200 calories) labeled 'Instead of this' and lightly breaded chicken breast chunks (160 calories) labeled 'Get this,' suggesting a leaner protein option.
What I get from Costco for“weight loss”
When it comes to fat loss, making high-protein choices is key! 🔑 That’s why I love finding tasty, protein-packed, and low-calorie options at Costco—so you can enjoy real food and still crush your weight-loss goals without feeling stuck on the classic chicken-and-broccoli-only diet! If you fo
Stevenzhang.fit

Stevenzhang.fit

2632 likes

low visual weight makeup routine ✨
it’s taken me 23 years to realize i should be doing my makeup based on my visual weight. low visual weight essentially means you have softer features so makeup that enhances your natural features and lighter makeup looks better. are you a low or high visual weight? #lemon8partner #lo
Jess ♡

Jess ♡

1481 likes

A clear container filled with several Chipotle Egg Bites, featuring hard-boiled egg halves, bacon, avocado, and cheese, ready as a weight loss snack.
A jar of Chosen Foods Classic Mayo made with avocado oil and a jar of La Costeña Diced Chipotle Peppers, with text indicating to mix them together.
A package of Sargento Natural Cheese, specifically Pepper Jack sliced Monterey Jack cheese with jalapeño and habanero peppers.
𝐂𝐡𝐢𝐩𝐨𝐭𝐥𝐞 𝐄𝐠𝐠 𝐁𝐢𝐭𝐞𝐬- 𝐇𝐢𝐠𝐡 𝐏𝐫𝐨𝐭𝐞𝐢𝐧 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐒𝐧𝐚𝐜𝐤
𝐓𝐡𝐞𝐬𝐞 𝐚𝐫𝐞 𝐥𝐢𝐭𝐞𝐫𝐚𝐥𝐥𝐲 𝐒𝐎𝐎𝐎𝐎 𝐆𝐎𝐎𝐃 ! 𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐞𝐚𝐭 𝐠𝐨𝐨𝐝 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐭𝐡𝐞 𝐰𝐞𝐢𝐠𝐡𝐭 🤌🏾 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐤𝐞𝐞𝐩 𝐢𝐭 𝐨𝐟𝐟 𝐭𝐨𝐨! 𝐈𝐭’𝐬 𝐧𝐨𝐭 𝐚𝐛𝐨𝐮𝐭 𝐣𝐮𝐬𝐭 “ 𝐖𝐞𝐢𝐠𝐡𝐭 𝐥𝐨𝐬𝐬 𝐫𝐞𝐜𝐢𝐩𝐞𝐬“ 𝐢𝐭’𝐬 𝐚𝐛𝐨𝐮𝐭 𝐟𝐢𝐧𝐝𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐲𝐨𝐮 𝐰𝐢𝐥𝐥 𝐞𝐧𝐣𝐨𝐲 𝐟𝐨𝐫𝐞𝐯𝐞𝐫!! 𝐀𝐧𝐝 𝐭𝐡𝐢𝐬 𝐢𝐬 𝐨𝐧𝐞 𝐨𝐟 𝐭𝐡𝐞𝐦 😋 𝐘𝐨𝐮 𝐃𝐎 𝐍𝐎𝐓 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐞𝐚𝐭 𝐛𝐨𝐫𝐢𝐧𝐠 𝐟𝐨𝐨𝐝𝐬 𝐭𝐨 𝐥𝐨𝐬𝐞 𝐰𝐞𝐢𝐠𝐡𝐭😋 𝐈𝐧𝐠𝐫𝐞𝐝𝐢𝐞𝐧𝐭𝐬: ❤︎︎ 𝐌𝐚𝐲
𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

𝐃𝐚𝐧𝐞𝐬𝐡𝐚✨

18K likes

Grocery shopping habits for weight loss
Working out is the easy part it’s the eating right and staying on track that’s the hard part. Losing fat overall, but especially belly fat is going to start in the kitchen. Which really means it starts with what you’re buying when you’re at the grocery store. By making better choices in the grocery
Que

Que

1465 likes

target finds for weight loss
#targetdiet #targetfoodhaul #weightloss #highprotein #snacksforweightloss
Lemon8er

Lemon8er

2968 likes

Two Healthy Choice Cafe Steamers frozen meals are shown, featuring Chicken Alfredo with penne pasta (24g protein) and Chicken Fettuccini Alfredo with broccoli (21g protein), highlighted as healthy, high-protein options.
Four Duncan Hines Keto Friendly dessert mixes are displayed: Chocolate Chip Cookie, Chewy Fudge Brownie, Blueberry Muffin, and Classic Yellow Cake, all low in net carbs and gluten-free.
Two large tubs of Oikos Pro yogurt are featured, one plain with 25g protein and one vanilla with 23g protein, both containing 0g added sugar.
High protein food that helped me lose weight
Lady Kay

Lady Kay

1777 likes

Weight Goal = Daily Protein Goal
Cool. Then let’s talk about protein—because without it, you’re just spinning your wheels. Here’s the truth most women don’t hear enough: Protein isn’t just for bodybuilders. It’s the key to fat loss, muscle definition, and feeling full without starving. ➡️ It helps preserve lean muscle whil
Trainwithjulie

Trainwithjulie

67 likes

7 WEIGHT LOSS RULES EVERY GIRLY SHOULD KNOW!!
Want to drop 20-30lbs before the end of 2025—without starving yourself or living on the treadmill? Start here 👇 1. Create a Sustainable Calorie Deficit Instead of slashing your calories, aim for a gentle 300–500 calorie deficit. It’s the most effective and realistic way for most women to lose w
Isabella_Jone1

Isabella_Jone1

2718 likes

A quick C2 Corvette visual ID for beginners
A quick visual ID for C2 Corvettes, I know there are many more this is a basis tip for our vintage vehicle beginners #c2corvette #splitwindowcorvette #vindoctor
VehicleIDspecs

VehicleIDspecs

27 likes

A first-person view of legs on an exercise mat, with text overlay indicating 'Pilates From Home', '1 Hour', '60 min', 'Calories 450', and '3 levels', suggesting a home Pilates workout with calorie burn and difficulty options.
An infographic titled 'PILATES WORKOUT' displaying various Pilates exercises categorized by 'TOTAL BODY', 'UPPER BODY', 'CORE', and 'LOWER BODY', with illustrations for each movement.
An infographic titled 'YOGA ROUTINE for GLUTES + LEGS', illustrating 15 yoga poses like Fire Hydrant Kick, High Lunge, Warrior II, and Bridge, with instructions for holding and repeating poses.
✨Lose Weight and Tone your Body with Pilates✨
Beginner, Intermediate and Advanced 60 minute workouts below💕 ✨Beginner✨ 💕Warm-Up (10 minutes): 🌸Deep Breathing: Begin with deep breathing exercises, inhaling through your nose and exhaling through your mouth to relax and prepare your body. 🌸Cat-Cow Stretch: Move into gentle cat-cow str
Chalie_Baker

Chalie_Baker

4141 likes

The front cover of a DK Italian English Bilingual Visual Dictionary, featuring a yellow vintage car with Italian and English labels for its parts, and text indicating a free audio app.
Italian Made Easy: A Visual Dictionary🇮🇹✨️
Italian lessons just got an upgrade! This visual dictionary is a game-changer.🇮🇹🤌 #ltalian #English #Dictionary #Language > Anyone else find visual dictionaries super helpful for language learning? This Italian-English one is my new favorite! What are your go-to language learning resour
Gia♡.

Gia♡.

6 likes

regulating my cortisol for weight loss progress 🍋
I always knew something was wrong because i just never felt like myself last year. During my anual visit with my doctor, she wanted to get blood work done just to make sure everything was okay and turned out my good and bad cortisol was extremely(like dangerously) high!! She recommended for me
Mariana Davis

Mariana Davis

765 likes

How to lose weight 20lb
Let me share the method with you: 1⃣ If you want to eat breakfast, you can't skip breakfast. I usually eat a small piece of sweet potato (carbonated water) + a boiled egg (protein) in the morning. 2⃣ Lunch is made by yourself, with less oil, less salt and less seasoning. A small fist of r
Ava

Ava

917 likes

The image displays a pink yoga mat with a pink water bottle tied with a bow, white headphones, and two pink dumbbells. The title "BROKE GIRLIE weight loss hacks" is at the top, with "Lushie Club" and "lemon8 @lushieclubofficial" at the bottom.
A fork holds a pink bow over a bowl filled with many pink bows, illustrating 'Intermittent Fasting'. The text advises using the 16:8 method and the Litely app to track eating times and progress.
A hand with pink and white French-tipped nails holds a glass of pink protein and fiber smoothie with a straw. The text explains this combo keeps you full, balances blood sugar, and prevents late-night cravings.
BROKE GIRLIE WEIGHT LOSS HACKS (UPDATED)
Look, I’m not waking up at 5AM to do a cold plunge followed by a $14 green juice, and I’m not about to pretend like I don’t get the ick from gym bros breathing near me. If you’re on a budget but still trying to be that girl, keep reading, babe. These hacks are real, affordable, and backed by result
Lushie Club 💖

Lushie Club 💖

1380 likes

A person's legs are shown on a leg press machine in a gym, with text overlays about healthy weight gain, quick tips for women, and building muscle.
Various healthy, calorie-dense foods like a protein bar, water drops, lemon, protein chips, and rice are displayed, illustrating the focus on healthy weight gain and consulting a professional.
An assortment of nutrient-rich snacks, including peanut butter crunch, chickpea puffs, protein pastry, protein chips, a vanilla protein shake, and a banana, emphasizes frequent snacking.
Easy, Healthy Weight Gain for Building Muscle💪👟🍋
If you’re looking to put on weight, whether it’s to reach a healthier BMI, build muscle, or simply feel stronger, there are so many ways to do it that don’t involve chowing down on junk food or empty calories. Think of it as fueling up on high-quality energy and nutrients that will make you feel am
Chalie_Baker

Chalie_Baker

1209 likes

wieiad to lose weight & slim down🤭
a little day in my life showing my exercise & diet routine!! 💗 you can find more on my tiktok @em.sheldon 🤭 the biggest things to prioritize when dieting for weightloss - NUMBER ONE, no eating late at night. i strongly recommend the app @Litely as it has taught me to handle my cravings in
🎀 emshel 🎀

🎀 emshel 🎀

2002 likes

Students in white lab coats are in a science classroom, with a prominent text overlay titled 'Study Tips For VISUAL LEARNERS'. The tips include using color in notes, drawing pictures, creating acronyms, watching videos, and utilizing Quizlet. Lemon8 branding is visible at the bottom left.
Study Tips for Visual Learners 👀🙈💁🏽‍♀️💻
These are tips that I personally use all the time and ACTUALLY WORK. It is important to know your learning method to understand the best way for you to retain information. Hope these help my fellow visual learners😚🤝🏾
✨Maniii✨

✨Maniii✨

12 likes

A close-up shot of numerous stacks of crisp, new US one hundred dollar bills, bundled together and piled high. This visual affirmation symbolizes financial success, abundance, and prosperity, inspiring viewers towards their wealth-building goals.
Visual $$$ Affirmation 💵💵💵🔑ℹ️⬇️
Financial Abundance in Your Future Visual affirmations can transform your mindset and manifest your goals. This image of stacks of $100 bills symbolizes the financial success you’re working toward. Use this visual to inspire yourself and keep your focus on achieving your financial dreams. Remem
RoadToRiches

RoadToRiches

8 likes

100+lbs weight loss meals
What I’ve been cooking recently on a weight loss journey #weightlossfood #weightlossfoodideas #gymmotivation #recipes #weightloss
Tayler Fess

Tayler Fess

419 likes

This image categorizes carbs for weight loss into healthy (e.g., whole wheat, oats), fast (e.g., white rice, pasta), and unhealthy (e.g., donuts, pizza crust), with calorie information. It advises to eat healthy carbs, moderate fast carbs, and avoid unhealthy ones.
This image classifies protein sources for weight loss into good (e.g., boiled egg, chicken breast), moderate (e.g., pork tenderloin, salmon), and to avoid (e.g., porkbelly, fried chicken), including calorie counts.
This image lists fats for weight loss, advising moderation for healthy fats like avocado and olive oil, and avoidance for unhealthy fats such as margarine, fried foods, and cream cakes, with nutritional details.
The Ultimate Weight Loss Formula🌟
Diet + Exercise + Lifestyle Habits — here’s the ultimate summary! 🔥 ✅ Diet 1⃣ Carbs 🔥 Focus on whole grains. You can have small amounts of clean fast-digesting carbs, but try to avoid low-quality carbs like fried rice or instant noodles. 2⃣ Protein 🔥 Protein is crucial during weight loss. Some
Calove

Calove

962 likes

A hand holds a Steam Deck displaying the 'one night, hot springs' title screen with a hot spring scene. Overlay text reads 'one night, hot springs game review!' and 'free to play!', with a 4-star rating. The background is a purple-lit desk.
An open notebook shows handwritten notes reviewing 'one night, hot springs,' detailing its genre as a visual novel and platform as Steamdeck. A sticker with the game's title and a character illustration is on the right page.
A graphic displays the game title 'one night, hot springs' and a character illustration. Overlay text provides game details: 'Genre: visual novel, LGBTQ+', 'Platforms: Android, Steam', and 'Price: FREE!'. The background is a blurred purple-lit desk.
🌸Short, sweet visual novel starring a trans woman!
One night, hot spring Visual novel, LGBTQ+ Steam, Android $Free! This little free to play game was a fun and enjoyable experience. It only took me about a half an hour to get through the entire story, so I played it twice! Apparently there are 7 different possible endings, but I got the same
astarael.games

astarael.games

83 likes

A handwritten Bible study note on the Trinity, illustrating '1 God' with three distinct persons: Father, Son, and Spirit. It details their co-equality, different roles, eternality, and lists key Bible verses supporting the doctrine, all presented on a spiral notebook page.
Bible study creative & visual notes on the Trinity
Here’s Bible study notes on the Holy Trinity-3 persons of God-in one: Father, Son, and Spirit. This is sound Christian doctrine and is the bedrock on everything we believe. The Trinitarian God was present at creation, was amplified in Jesus’s life the Trinity can be confusing but it’s just because
Alexis Waid M.A. Bible Study

Alexis Waid M.A. Bible Study

383 likes

A laptop on a desk displays a Scrintal board with notes and embedded videos, illustrating how a visual learner studies. The desk setup includes a microphone, hexagonal lights, and a pill organizer.
A laptop screen shows a Scrintal board with lecture notes on 'The Brain' and an embedded YouTube video. The text highlights using Scrintal to organize notes and create mind maps, with a partial mind map visible.
A laptop screen displays a Scrintal board, showing lecture notes and a video side-by-side. The text emphasizes taking notes while watching videos without needing multiple screens, highlighting a favorite feature.
Must try tool for visual learners ;)
Scrintal is a digital tool designed to help us convert our creative ideas into structured knowledge on an easy-to-use digital canvas. It allows for visual thinking and organization, making it ideal for brainstorming, planning, and knowledge management. The platform also supports offline mode, e
teal.days

teal.days

816 likes

A young woman with dark hair and bangs, wearing a dark blue hoodie, poses with her hand on her cheek. The image has white and orange artistic lines and text overlayed that reads 'how to achieve this look!'.
A young woman with dark hair pulled back by a pink headband, wearing a light blue top, looks directly at the camera. Text overlay reads 'prep ur face (finish ur skincare routine)'.
A close-up of a young woman's face, wearing a pink headband, as she applies black eyeliner to her upper eyelid. The image has white and yellow artistic lines and text overlayed that reads 'eyeliner!!'.
makeup tutorial visual guide
i love messing around with the makeup #makeup #makeuptutorial #makeupforbeginner #college #grwm #Lemon8Diary #beautyfinds #healthylifestyle2024
lali🎀

lali🎀

6 likes

5 Visual Content HOOKS💖🔐
1. Applying Lipstick (Makeup) Nothing like a fresh coat of lipstick to pull everything together! 💄✨ Here’s my trick: a swipe of lip balm, a quick outline for that perfect pout, then layer on your favorite color. Watch this shade pop! 🌹💋 Which lip color is your go-to? 2. Making Someth
Dariyasocials

Dariyasocials

12 likes

Helpful makeup visual tips 🌸
✿ 𝐑𝐀𝐂𝐐𝐔𝐄𝐋|Hair Influ✿

✿ 𝐑𝐀𝐂𝐐𝐔𝐄𝐋|Hair Influ✿

5 likes

Weight loss motivation for busy women
I had a conversation with a lady who gained 100 pounds over the course of a year. She shared with me that she hated the skin she was in because it felt like an open display to the world that she had no self control. “An inability to make the right choices when it came to her health.” I believe
Dr. Salako

Dr. Salako

1903 likes

This image compares the Duolingo app for language learning with the Fito app, represented by a bear mascot, for weight loss, suggesting Fito as a motivational tool.
This image displays various Fito app widgets featuring a bear mascot that motivates users with messages like 'Too much?', 'Exercise to burn', 'Keep it up', and 'Health journey' based on calorie intake and progress.
This image demonstrates the Fito app's AI calorie counter, where a user takes a photo of their meal (shrimp, broccoli, etc.), and the app analyzes it to display calorie and macronutrient details.
app that motivate your Weight Loss Journey ✨
It is difficult to lose weight in the long-term, and motivation is very important. Fito app can help you! 🎀When you eat healthily, the bear mascot will encourage you via home screen widget. The bear mascot is happy when you eat healthily and reminds you when you eat too much. 🔍Set a calorie d
Fito: duolingo Fitness & Diet

Fito: duolingo Fitness & Diet

671 likes

A woman, appearing pregnant, stands outdoors with a man in a suit, representing the start of her weight loss journey.
A smiling woman sits at a restaurant table with a meal, two weeks after a C-section, marking an early stage in her weight loss journey.
A woman takes a mirror selfie in a clothing store, wearing ripped jeans and a crop top, with text indicating she's "Back in the Gym" at 270/264 lbs.
My 100 lb weight loss journey!!
Okay okay not exactly 100 but still from 264 lbs to 179 lbs — and still going 💪🏾✨ It’s been a journey of discipline, grace, and consistency. Along the way, I’ve learned a few things that really helped me stay on track: ✅ Daily weigh-ins to stay mindful, not obsessive ✅ Fasting when needed to r
TheProteinSwap

TheProteinSwap

528 likes

An introductory image titled '100 "Crazy" Topics to outperform everyone in 2026 (part 1)'. It features two drinks and a croissant, with text overlays listing four pillars: Logic & Thinking, Practical Finance, Social & People, and Real Life Survival, each with a small icon.
This image details 'Logic & Thinking' topics from the 'Hidden Syllabus'. It lists five concepts: Systems Thinking, Regret Minimization, The Sunk Cost Trap, Data Literacy, and Inversion Thinking, each with a brief explanation and a small icon on colored rectangular blocks.
This image outlines 'Practical Finance' topics. It presents five concepts: Personal Balance Sheets, Compound Interest Math, Zero-Based Budgeting, Insurance Traps, and Personal Income Tax (PIT), each with a concise explanation and an icon on colored rectangular blocks.
100 topics to outperform your haters in 2026. 🤫🎓
School literally forgot to teach us the important stuff. I broke down this "Hidden Syllabus" into 4 pillars: 🧠 The Genius OS (Logic & Thinking) 💸 The Wealth Playbook (Student Finance) 🗣️ The "Dark Arts" (Social & People IQ) 🌿 Real Life Survival (Energy & Environment)
maritam.notes

maritam.notes

55 likes

A young woman in black athletic wear kneels, looking at the camera. Overlay text asks, "how did you stay motivated throughout your 100 pound weight loss journey?" The image includes a Lemon8 watermark and the user's handle.
An infographic titled "HOW TO STAY MOTIVATED THROUGHOUT YOUR WEIGHT LOSS JOURNEY" presents six illustrated tips: light exercise, healthier foods, patience, relaxation, journaling, and spending time with loved ones. It includes a Lemon8 watermark and user handle.
An infographic titled "HOW TO STAY MOTIVATED THROUGHOUT YOUR WEIGHT LOSS JOURNEY" details the tip "Do light exercise and slowly increase intensity," with an illustration of a yoga mat and dumbbell. It includes a Lemon8 watermark and user handle.
Weight Loss Motivation
tips from someone who lost 100 pounds and have kept it off for 4 years going on 5 now. i started my journey at 15, lost 100 pounds by 17, and am now 21. you got this besties 💕 #healthylifestyle2024 #weightlossmotivation #100poundsdown
Daniella Juliet

Daniella Juliet

115 likes

What Doesn’t Matter for Weight Loss
If you’ve been struggling with weight loss, you might be focusing on things that don’t actually matter. Let’s clear up some common myths so you can stop wasting time and see real results. #positiveenergy #lemon8challenge #weightlosslifestyle #weightlossinspirationforwomen #losewight
Beauty

Beauty

958 likes

Foods for weight loss 💕 - like for more 😉
Making this changes would allow you to eat the same amount of food for less calories and more protein 😊 Sometimes restricting yourself DOES NOT WOKR AT ALL and eating a piece of lettuce and water a day would have you lose weight fast but is not sustainable so you would end up gaining the weight b
laeshonely

laeshonely

130 likes

Favorite Snack Swaps for weight loss 🔥
I’m a huge snacker and I know that’s a lot of people’s problem when it comes to staying in a calorie deficit and losing weight. Clearly you can see from my selection that I’m a huge chip and sweets person. Losing weight doesn’t mean giving up your favorite snacks, it just means finding healthie
Que

Que

196 likes

See more