Testimony of a patient with rheumatoid arthritis

🫒 The advantages of olive oil for rheumatoid people

For people with rheumatoid disease, eating "good fat" is very important because it reduces inflammation in the body.

✨ 1. Reduce inflammation in the joints.

Olive oil contains oleocanthal.

It reduces pain, swelling and attachment in a natural way.

💛 2. Good for the heart.

Helps reduce bad fat (LDL)

And add good fat (HDL).

→ Reduce heart disease risk that often accompanies rheumatoid

🌿 3. Antioxidant.

Contains vitamin E + polyphenols.

It slows chronic inflammation and protects cells.

🥗 4. Help Hunger Control & Weight

Good fat makes it full for a long time.

Reduce fussy eating, especially desserts.

⚠️ important things that many people overlook.

Rheumatoid people often need painkillers, such as

Etoricoxib

👉 If you eat often or eat continuously for a long time.

May risk "kidney degeneration" without knowing it.

Especially if:

• Drink little water

• Long consecutive pills

• Not checked regularly

💡 Recommended: Use medication sparingly and take care of food alongside

🫒 How to eat it.

• Select Extra Virgin Olive Oil

• 1-2 tablespoons a day

• Salad dousing / food mixing / light stir frying

Olive Oil = Natural Helper

That reduces inflammation + takes care of the heart + reduces long-term drug dependence.

✨# Take care of yourself, don't wait for serious illness

✨# Love yourself, start with food # Book review # Testimony # Rheumatoid