Automatically translated.View original post

Skin vitamin drip

📍: Should be dripped once a week or every week for continuous skin conditioning, we will drip about 5-7 times a day.

📍 number of times: The first period should be done at least 4-6 times continuously to get a clear result.

📍 once the skin has improved: it can be spaced every 2-3 weeks, or once a month to maintain a healthy skin condition.# Skin vitamin drip # Drug sign with lemon8 # Post a day # Drip clear skin

2025/10/20 Edited to

... Read moreการดริปวิตามินผิวเป็นวิธีที่ช่วยฟื้นฟูและปรับสภาพผิวให้อยู่ในสภาพที่ดีขึ้นอย่างต่อเนื่อง แต่หลายคนอาจสงสัยว่าควรทำอย่างไรให้ได้ผลดีและปลอดภัย ในขั้นเริ่มต้นควรให้ความสำคัญกับความถี่ในการดริปซึ่งแนะนำให้เริ่มจากการดริปวิตามินผิวสัปดาห์ละครั้งหรือประมาณทุก 5-7 วัน เพื่อให้ร่างกายและผิวสามารถปรับตัวกับวิตามินที่รับเข้ามาได้อย่างเหมาะสม รวมถึงช่วยลดโอกาสการระคายเคืองหรือผลข้างเคียงที่ไม่พึงประสงค์ ในระยะต้นของการดูแลผิว วิธีนี้ควรทำอย่างน้อย 4-6 ครั้ง เพื่อกระตุ้นให้เห็นผลลัพธ์ที่ชัดเจนอย่างเช่น ผิวดูกระจ่างใสขึ้น รูขุมขนกระชับ และลดเลือนจุดด่างดำ หลังจากที่ผิวเริ่มมีการเปลี่ยนแปลงในทางที่ดีขึ้น การเว้นระยะห่างในการดริปวิตามินผิวให้ถี่น้อยลง เช่น ทุก 2-3 สัปดาห์ หรือเดือนละครั้ง จะช่วยรักษาคุณภาพและความสดชื่นของผิวไว้ได้อย่างยาวนาน นอกจากนี้การดริปวิตามินผิวอย่างสม่ำเสมอและต่อเนื่องยังช่วยกระตุ้นการสร้างคอลลาเจน ลดเลือนริ้วรอย และทำให้ผิวมีความยืดหยุ่นดีขึ้นด้วย สิ่งสำคัญคือการเลือกใช้วิตามินและสารอาหารที่เหมาะสมกับสภาพผิวและร่างกายของแต่ละคน รวมถึงควรหลีกเลี่ยงการดริปวิตามินผิวด้วยตนเองโดยไม่มีคำแนะนำจากแพทย์ผู้เชี่ยวชาญ เพื่อป้องกันผลข้างเคียงหรือการได้รับวิตามินในปริมาณที่ไม่เหมาะสมจากการดริปวิตามินผิวทั้งนี้ควรดูแลผิวเสริมด้วยการทาครีมกันแดดและการบำรุงผิวอย่างเหมาะสมควบคู่กันไปเพื่อผลลัพธ์ที่ดีที่สุด ด้วยการปฏิบัติตามคำแนะนำนี้ จะทำให้การดริปวิตามินผิวเป็นวิธีดูแลผิวที่ได้ผล ปลอดภัย และช่วยให้คุณมีผิวสวยใส อย่างแท้จริง เพิ่มความมั่นใจในทุกๆ วัน

Related posts

VITAMIN Cheat Sheet 💊 a MUST know‼️
Save this to help remind you about the benefits of supplements & where you can easily access and find such nutrients. 🫶🏼✨ San Diego #healthylifestyle #vitamin #Lemon8Diary #guide #fyp
Sally McKeever⚡️

Sally McKeever⚡️

2462 likes

✨ My Daily Vitamin Routine 4 Energy, Health & Glow
Taking my vitamins daily is my little self-care ritual—it keeps me energized, focused, and feeling my best! Here’s what’s in my lineup: ☀️ Morning Boost: 💊 Vitamin D – Because I can’t always count on the sun! Helps with mood + bone health. 🔋 B12 – My secret weapon for energy, especially on lon
Boujiee Badd 💋

Boujiee Badd 💋

773 likes

THE ULTIMATE VITAMIN GUIDE🍋
This vitamin guide is for informational purposes only! I’m not a doctor—always consult your healthcare provider for personalized advice. Supplements may interact with medications or health conditions, and results can vary. Stick to recommended dosages and remember, vitamins aren’t a cure or treatme
Ally 𖤣.𖥧.𖡼.⚘

Ally 𖤣.𖥧.𖡼.⚘

1212 likes

Vitamin Cheatsheet: A Must Know!
Vitamins are the catalysts & protectors of our body’s health; each vitamin serves a unique role, from boosting the immune system to the proper function of cellular processes, the list is endless! As an example, Vitamin D is predominant in calcium absorption/bone health, while Vitamin C aids in
Karley Rogers

Karley Rogers

1073 likes

Vitamin Cheat Sheet 💊
Cheat sheet for vitamins and their benefits!! #vitaminsandsupplements #vitamins #cheatsheet #nutrients #Lemon8Diary #healthylifestyle #lifehack #healthylifestyle2024
mangos2006

mangos2006

319 likes

Fall Vitamin Boost for Women 30+
🍂 Ladies in your 30s, level up your wellness this fall! Here are key vitamins to keep you thriving: ✨Magnesium Complex: Reduces stress, eases muscle tension, and supports restful sleep. ✨Collagen Complex: Promotes youthful skin, strong nails, hair health, and joint support. ✨Maca:Balance
Opulentliving

Opulentliving

825 likes

My current vitamin based on my doctor advice 👌💕
#vitamins #vitaminsforhealth #lemonhealthy #guthealthtips #vitamins & supplements
MelyGuerra🌹

MelyGuerra🌹

5760 likes

How I Turned My Routine into a Vitamin Symphony!
Spilling the beans (or should I say vitamins?) on my daily routine! Not a doc, just a wellness enthusiast sharing the perks: cranberry pills for urinary health, probiotics for happy guts, apple cider vinegar for digestion, and biotin for that extra glow! Dive into the vitamin vibe with me! 🍋💊 #Wel
Emily Polk

Emily Polk

2139 likes

My Daily Vitamin 🥰✨
I started taking vitamins and supplements, here’s what I found out, I have more energy, my constant drowsiness is gone, I sleep 🛌 better #dailyvitamins #my daily vitamins #shareyouthoughts #healthylifestyle2024 #vitamins
Eva with Chlo J Beauty Shop

Eva with Chlo J Beauty Shop

558 likes

Vitamin Cheat Sheet 🍋✨🤍
I have created this cheat sheet for all of your vitamin needs (A-K)!! In this chart that I created is a list of vitamins, what they do for you, and what food sources provide them! I hope this helps you on your vitamin journey! #healthylifestyle2024 #lemon8diarychallenge #Lemon8Diary #suppl
Caroline <3

Caroline <3

8506 likes

Better than vitamin C serum
Ingredients 2 oranges 1 grapefruit 1 lemon Squeeze with a citrus press! Use the pulp as well. Drink daily and see the difference after just 1 week #vitaminsuggestions #liquidvitamins #vitaminc
theCHRISTIEedit

theCHRISTIEedit

825 likes

Vitamin that healed my Hormonal acne in my 30’s
Pantothenic acid helps with skin repair and restoration because of its anti-inflammatory, moisturizing, and strengthening properties. Pantothenic acid speeds up the healing process after an injury or damage to your skin by reducing inflammation and providing enough moisture. Vitamin B5, also called
Marie

Marie

367 likes

⭐Vitamin Cheat Sheet⭐
A list of vitamins and what they are good for! Vitamin A: Vision, immune system, skin health. Vitamin B1 (Thiamine): Energy metabolism, nerve function. Vitamin B2 (Riboflavin): Energy production, skin health Vitamin B3 (Niacin): Cellular energy production, skin health. Vitamin B5 (Pantothen
Mirielys

Mirielys

51 likes

Lemme vitamin review!
i’ve been taking Lemme gummies for close to a year now and i wanted to share my opinions (: • Lemme Sleep: i have repurchased these ever since month for the past year and i plan to continue doing so. these help me sleep so good by combining melatonin with magnesium. melatonin alone would keep me
teagan

teagan

1777 likes

Flat Stomach vitamin guide 💪🏻🥗
Flat Stomach Vitamin Guide 🥗💪 Dreaming of a flat stomach? Vitamins and minerals can play a crucial role in achieving those fitness goals. Here’s your ultimate Flat Stomach Vitamin Guide to help you on your journey! 1. Vitamin D Vitamin D helps regulate belly fat and supports overall metabo
Bruna Bueno

Bruna Bueno

558 likes

Vitamin Cheat Sheet 👩‍⚕📝
#lemon8study #vitamins #nursingstudent
Yourstudypal

Yourstudypal

1554 likes

VITAMIN CHEAT SHEET
🔑 Unlock your body's full potential with vitamins and minerals! Essential for energy, immunity, and overall health, these powerhouse nutrients keep you feeling vibrant and ready to conquer each day. Invest in your wellness and thrive from the inside out! #HealthyLiving #vitamin #minerals
MEG 🫶🏼

MEG 🫶🏼

38 likes

Vitamin cheat sheet
Vitamin are important to take on less doctor visit not needed ! #vitamins #DAILY Help my girls out ! Life go short not to take your vitamins #vitaminhealth
Darealkace

Darealkace

361 likes

Propolis + Vitamin C To Keep Us Healthy 🥰
🐝 Bee Propolis Extract supports our immune systems, soothe scratchy throats, combat free radical damage in the body, and feed the good bacteria in our gut. It contains rich levels of: •Vitamins B, C & D •Zinc •Antioxidants •300+ Beneficial Compounds 🍋 Vitamin C provides extra defense
Wellness✨

Wellness✨

104 likes

Everyday Vitamin’s ✨🌸
Healthy Girl Era 💗 Mary Ruth’s Vitamins. Benefits : formulated a multivitamin not only to support your daily wellness, but also to support your hair growth and skin health. Lemme "Debloat Daily Digestive Gummies "reduce bloating probiotics and a prebiotic that help support digestion -
𝓜𝓪𝓻𝓵𝓮𝓷𝓮

𝓜𝓪𝓻𝓵𝓮𝓷𝓮

327 likes

Vitamin C Benefits
Vitamin C 💊 Supplements For: Skin, Immune system, 💊 How It Has Helped Me: Clearer skin, I never catch a cold and if I do it sorts itself out in 24 hours or less 💊 Brand:Clicks 💊 Price: R79 #supplements #vitamin c #skinhealth #fibroids
Priscillamaps

Priscillamaps

100 likes

10 Health Benefits of Vitamin C for Skincare
Vitamin C is a skincare powerhouse! Here are 10 reasons why it’s great for your skincare routine: 1. Brightens Skin: Helps to fade dark spots and brighten overall skin tone. 2. Boosts Collagen Production: Stimulates collagen synthesis for firmer skin. 3. Fights Free Radicals: Protects agai
anika🍒

anika🍒

50 likes

Skin supportive foods high in vitamin A (retinol)🥕
Did you know you can eat your retinol?! Now, before you go devouring your favorite serum, LET ME EXPLAIN! 👇🏾 Consuming foods rich in vitamin A (aka Retinol) can work wonders for your skin from the inside out, supporting cell turnover and reducing inflammation. Add sweet potatoes, carrots, and le
Jess - Skincare & Soft Life🩵

Jess - Skincare & Soft Life🩵

81 likes

🍋🌸Vitamin Update🌸🍋
I’m back with a mini update on my vitamin intake and a breakdown of what each vitamin does for your body! So I’ve been consistently taking vitamins for about 2 months now, and I’ve noticed a few things: 1. My mood has been more stable.😌 2. I have more energy.🤩 3. I’m less bloated but otherwis
💖J•E•N•E•S•Y💖

💖J•E•N•E•S•Y💖

805 likes

Numbuzin vitamin-niacinamide pads
I have been testing these numbuzin vitamin - niacinamide pads for the past two months and my skin has been loving them.. #koreanskincareproducts #koreanskincare #numbuzin #skincareroutine #lemon8skincare #SkincareReview
HENRIETTE ༺♡༻

HENRIETTE ༺♡༻

196 likes

My vitamin must haves🌿✨
✨ Elevate your wellness game with these power-packed essentials! 💊 Vitamin D3– Boost your bone strength, immune system, and mood 🌞 🙆🏽‍♀️ Women’s Multivitamin– A daily dose of everything you need for energy, immunity, and overall well-being 💕 💅 Biotin– Get stronger hair, glowing skin, and nail
joywatkins ❤️

joywatkins ❤️

47 likes

How to use Vitamin C ⁉️⭐️
🤌🏽To use a vitamin C serum effectively, follow these steps: Patch Test: Before using the vitamin C serum on your entire face, perform a patch test on a small area of your skin to check for any adverse reactions.‼️ 1. Cleanse Your Face: Start with a clean face to remove any dirt, oil, or makeu
Alejandracsd

Alejandracsd

52 likes

TARGET VITAMIN & BEAUTY FINDS
finally got my hand on Mary Ruth Liquid Vitamin and I am too gassed truly. Been wanting to try it out. And so happy to be able to partake in the target red deal , spend $50 get $10 off! Disclaimer - The cranberry & b12 were from star market but you can still find these similar vitamins at targe
odeevibez

odeevibez

416 likes

DO’S AND DON’TS VITAMIN C EDITION
Hi bestie, let’s talk vitamin C I love using vitamin C on my skin however be careful what you mix it with! It’s amazing to mix with hyaluronic acid and Niacinamide. And you will achieve glowy skin FAST (obviously while being consistent!) Don’t mix it with retinol or else your skin will get dry!!
Andy_valenzuela

Andy_valenzuela

78 likes

✨Vitamin Haul 🍋 Thyroid ‼️
The benefits are worth it! 🙌 Collagen - Radiant skin , healthy nails , gorgeous hair, and joint/mobility‼️ Tri-Iodine - 3 iodine to support thyroid 🥹 Thyroid Support - Selenium, and Vitamin A, B12, D ☀️ Adrenal - Regulating various bodily functions by producing hormones. 🥰 Lions Man
Sami💋

Sami💋

30 likes

Vitamin & Mineral Cheat Sheets 🤓💕🍋
Trying to learn as much as I can #lemon8diary #healthylifestyle2023 #vitamins #minerals #hellolemon8
Alex

Alex

243 likes

✨2 Ways to use Vitamin E Oil 🪔
These are some benefits of Vitamin E Oil: Moisturizing skin. ... Wound healing. Skin cancer prevention. ... Reducing skin itching. ... Eczema. ... Psoriasis. ... Preventing or minimizing the appearance of scars. ... Preventing or treating fine lines and wrinkles. SWIPE to see my top re
Rani M🦋

Rani M🦋

497 likes

🌸My Skin thanks me! ✨
This is my third time ordering from this brand. If you have dry or sensitive skin this is a great buy! The Body splashes are body oils made with; 🌸 Grape seed Oil 🌸 Vitamin E 🌸 Rose Hip oil 🌸 Jojoba Oil 🌸 Turmeric Oil and more It locks in moisture and helps your skin have a softer
✨🌸TeeColeXo✨🌻

✨🌸TeeColeXo✨🌻

32 likes

Dollar Tree Finds (Vitamin Edition)
Take care of your body and take your vitamins💊 #dollartreehealth #healthylifestyle2025 #vitamins #dollartreemusthaves2025 #dollartreefinds
Brenn✨✨

Brenn✨✨

174 likes

Vitamin drips are not a fad! They do work.
#lemon8diarychallenge #wellness #vitamindtherapy #wellnesslifestyle #vitamindrip
PHwellness

PHwellness

3 likes

Why I stopped taking this Vitamin?
After my pregnancy I was losing hair left & right. It was honestly just tragic. So I was trying everything, from hair vitamins, hair oils to shampoos & conditioners. What I had not realized prior was that hair vitamins have high amounts of Keratin for hair growth & more keratin means mo
Yuli🥂

Yuli🥂

1154 likes

Why you need vitamin D3 + K2
Vitamin D3 and K2 are often recommended to be taken together because they work synergistically to support various functions within the body. 1. **Vitamin D3 and K2 for Calcium Regulation**: Vitamin D3 helps the body absorb calcium, while vitamin K2 helps ensure that the calcium is properly dire
Mercedes

Mercedes

63 likes

vitamin-rich foods you can put in your diet!
*foods rich with Vitamin D: egg yolk, tuna, milk or dairy, plant based milk, pork, mushrooms, shrimp, fortified cereals, orange juice, cheese *foods rich with Vitamin C: chili peppers, guava, yellow sweet peppers, oranges, strawberries, lemons, papaya, Brussels sprouts, broccoli, kiwi, kale, par
mckena !

mckena !

290 likes

My Vitamin/Supplement Routine 💊
A peak into my vitamin and supplement routine 💊 - everything shown I only started taking after a lot of personal research, because I do not believe in taking things that my body doesn’t truly need just because it’s trending, AND I first think of ways to sneak it into my diet before I just jump to t
Bianca | NYC

Bianca | NYC

84 likes

Vitamin D is so important for female health!
The sun truly is so healinggggg🌞 Do you get daily sun exposure? There are truly so many benefits to getting natural sunlight aka vitamin D! A few of those being that it; - Regulates hormones (promotes fertility, enhances reproductive health, regulates menstrual cycles) - Decreas
chels

chels

41 likes

See more