Gym Chakra Activated
1/3- Gym Chakra still activated: I burn the most calories on hybrid days
#bodytransformation #gymismytherapy #plushpound #fitness #spirituality Dallas
1/21 Edited to
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Gym Chakra Activated
Week 1 of 8 (4 Day Split) Day 1: Quads, Back & Cardio It’s still Ramadan 🌞 * Warmup * 5 min elliptical or treadmill * Ab Wheel (3 × 5–10) * Leg Press (4 × 8–12) * Leg Extensions (3 × 10–12) * Assisted Squats (assisted pull-up machine) (3 × 8–12) * Lat Pulldown (3 × 10) * Single Ar
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Gym Chakra Activated
12/14- Keeping my “Gym Chakra” on repeat because consistency…..😮💨😮💨 #bodytransformation #fitness #Lemon8Diary Dallas #gym #spirituality
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Gym Chakra Activated
My schedule has been jacked up. I think i have to go back to to 4am workouts for awhile 😩😩😩 #gym #gymtime💪🏼💪🏼💪🏼 Dallas #plushpound #gymhumour #spirituality
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Gym Chakra Activated
Slow progress is better than no progress. 🗣️🗣️ I HATE THE SCALE!!! #embracevulnerability #bodytransformation #plushpound #gym #spirituality Dallas
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Gym Chakra Activated
12/21 Gym Chakra activated on this good Sunday 🤗 #gymtherapy Dallas #gymtime💪🏼💪🏼💪🏼 #plushpound #fitness #spirituality
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Gym Chakra Activated
Peace and blessings manifest with every lesson learned. If your knowledge were your worth then it would be well earned #backtofitness #strongvibes #plushpound #dailystrength Dallas #spirituality
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Gym Chakra Activated
Slow progress is better than no progress. 🗣️🗣️ I HATE THE SCALE!!! #fitness #stepoutside Dallas #plushpound #gymhumour #spirituality
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Gym Chakra Activated
I knew better than this….. I was not ready and I’m sure I’m gone pay for it #unfiltered #bodytransformation #plushpound #fitness #gymhumor
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Gym Chakra Activated
12/4-Just staying in alignment with my “Gym Chakra” 😮💨😮💨… Adjustments have to be made 🤷🏾♀️ #gymtherapy #fitness #bodytransformation #gym #spirituality Dallas
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Gym Chakra Activated
12/29- Gym Chakra activated: Same routine on repeat till I get what I want……even when I’m restless and fatigued….Lemon sucks with removing my sounds😡😡😡 #bodytransformation #embracevulnerability Dallas #plushpound #fitness #spirituality
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Gym Chakra Activated
1/6-1/6 Gym Chakra still activated: I’m just present so I won’t get fined type of gym session #gymtherapy #gymasthetic Dallas #plushpound #fitness #spirituality
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Gym Chakra Activated
12/26 Gym Chakra activated: Same routine on repeat till I get what I want #bodytransformation Dallas #gymgoddess #plushpound #fitness #spirituality
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Gym Chakra Activated
Merry Venus Day 🤗🤗🤗 #roomtour #bodytransformation #plushpound #gymhumour #spirituality Dallas
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Gym Chakra Activated
It’s time for a new 90 rotation when Elsa go home 📝 #fyp #gymtok #plushpound #gymhumour #spirituality Dallas
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Gym Chakra Activated
12/24 Gym Chakra activated even on the eve of Christmas 🎄 #winterworkout #holidayworkout Dallas #plushpound #fitness #spirituality
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Gym Chakra Activated
The 4 Main Reason I Train 1. To protect my household against all enemies foreign and domestic 2. Potential apocalyptic activities 3. Horizontal praise and worship 4. To eat what I want #bodytransformation Dallas #gymismytherapy #plushpound #gymhumour #spirituality
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Gym Chakra Activated
The the anxiety is high on this Venus Day #gymtherapy #endorphins #plushpound #gymhumour #spirituality Dallas
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Gym Chakra Activated
12/16- Keeping my “Gym Chakra” flowing because i almost fell on the treadmill….i don’t like that treadmill machine😒 #gymgoddess #fitness #bodytransformation Dallas #gym #spirituality
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Gym Chakra Activated
12/15- Keeping my “Gym Chakra” on repeat because……😔😔😔 #gymtherapy #fitness #gymshark😈 #gym #spirituality @ Dallas
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Clearing My Drafts-Gym Chakra still activated
Week 1 of 8 (4 Day Split) Day 2: Chest, Arms & Cardio It’s still Ramadan 🌞 * Warmup * 5 min cardio * Ab Wheel (3 × 5–10) * Bench Press (4 × 6–10) * Incline Dumbbell Press (3 × 10) * Overhead Tricep Extension (3 × 10) * Preacher Curls (3 × 10) * Lateral Raises (3 × 12) Cardio 15
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Booty activated
#summerbod #glutesworkout #glutegains #glutes #Lemon8Diary
146 likes
Shoulder burn activated🥵💪🏽⚡️
Try this superset: alternating front raises followed by lateral raises. A killer way to build strength and definition! Who’s adding this to their next workout? . . . . #pushday #gymgirl #shoulderday #shoulderworkouts #upperbodyworkouts
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Horses love their bud chakra activated!
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LEG DAY ACTIVATED 🔥
My lower body routine for today for strength , shape using Plates + Bands. 10-12 each reps #workoutroutine #legsday #gymmotivation #Fitness #lowerbodystrength
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WIFE ENERGY ACTIVATED 💍💖😍
💍-Prepare your heart with patience, kindness, and grace—becoming the love you one day hope to receive from your future husband! 💝-Save this exercise that invites you to recognize your own areas to grow in. 🥰-Designed for self-reflection, spiritual growth, and emotional healing. #datingadvic
638 likes
REBYRTH MODE: ACTIVATED 🔥
No gym? No excuses. Water bottles. Bodyweight. Discipline. 🔥 Your Rebyrth starts at home. Build the body. Rebuild the mindset. Women over 40 don’t need less effort… they need the RIGHT strategy. 💪🏽🔥 #RebyrthFitness #WomenOver40 #HomeWorkout #FatLossJourney #StrengthTra
109 likes
Running Chakra Activated
12/17- I got lost while activating my “Running Chakra” 😩😩😩 #plushpound #strava #chasing #running #bodytransformation Dallas
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Phoenix. Activated.
To the ones wondering… “Am I really meant to do this?” If you weren’t meant for this, you wouldn’t still be rising through everything that tried to break you. You wouldn’t feel everything so deeply, or keep showing up when no one clapped. You wouldn’t still be turning your pain into purp
328 likes
Running Chakra Activated
12/6-Ooouuuu that “Running Chakra” was strong on this day 😩😩😩 (long run) #plushpound #strava #bodytransformation #running #lemon8challenge Dallas
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fairy mode activated *:･ﾟ✧*:･ﾟ✧
#yoga #fyp #fitness #fit #workout
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🔥 "KILLER CHEST DAY 💪🔥"
❤️🔥💥 CHEST PUMP ACTIVATED 💥❤️🔥
#god #lemon8partner #Fitness #workout #gymmotivation
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6-Pack Activated Charcoal
This 6-pack Activated Charcoal soap is the ultimate cleansing and odor removal bar that you need in your life 🫧🚿Its made with a blend of essential oils that will transform your skin #activatedcharcoal #charcoal #charcoalsoap #bodyodor #handmadesoap #goatmilksoap #soapmaking #s
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💪 Beast Mode Activated – Gym Progress
#beastmode #gymlife #fitnessjourney #musclebuilding #fitmotivation #aestheticfitness #gymprogress #hardworkpaysoff
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OptimusGrok ✨️: Waiter mode activated 🤖
#OptimusGrok #grok #waiter
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Gardening Chakra Activated
12/17-On today’s episode of feedin my family from the back yard. I started germinating lavender in my icebox 🤷🏾♀️ #garden #urbangarden #plushpoundgarden #greenwitch Dallas #blackgardener
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Beast mode activated
#fyp #Lemon8 #viral #gymmotivation #Lemon8Diary United States
41 likes
Leg Day Mode: ACTIVATED 💪🏼
3x15 Leg Extensions ✔️ 3x15 Leg Press ✔️ 3x15 Calf Extensions ✔️ No excuses, just ganas y disciplina 🏋🏽♀️ El progreso no viene con magia—¡viene con sudor! 💦 Let’s grow those legs, baby! 🦵🏽✨ #LegDayVibes #GymGirlEra #cristinalacabrona #denver #Lemon8GymStyle
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Leg Day Activated!
Drop some gooood leg excersises puhlease. Help meeeee! #fitness #legdayworkout #quads #fitnessjourney #gymmotivation
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Purple royalty activated 💜🖤
If luxury had a dress code…THIS would be it. Steppin’ out coordinated from the kicks to the cup 😮💨🔥
170 likes
Running Chakra Activated
Keeping my “Running Chakra” activated #plushpound #strava #stayontrack #running #movethebody Dallas
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OptimusGrok ✨️:Monday mode activated 🤖
#OptimusGrok #grok #gym
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OptimusGrok ✨️: Grill Master mode activated yummy 🤖
#OptimusGrok #grill #grok
17 likes
OptimusGrok ✨️; Waiter mode activated 🤖
#OptimusGrok #gro k #waiter
17 likes
Workout mode: activated 🔥
East Boston #gymtime💪🏼💪🏼💪🏼 #work out for me..💋 #work💪🏽 #bodytransformation #groceryessentials
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Running Chakra Activated
12/2-Keeping my “Running Chakra” activated #plushpound #strava #stayontrack #running #bodytransformation Dallas
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Gardening Chakra Activated
12/17-On today’s episode of feedin my family from the back yard. I planted Collards Broccoli Parsley Thyme Yes I know I’m late by we still settling in 😒 We planted 3 different variety of onions for our location and will transplant at the beginning of next year ❤️ Red Creole Onion
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OptimusGrok ✨️: Hotel Housekeeper mode activated 🤖
#OptimusGrok #grok #housekeeper
21 likes
Molten Mirage Mood Activated 🔥 🧡💜💙
Molten Mirage Mood Activated 🔥 Orange, purple, and luxe blue—this isn’t just a look. It’s a whole vibe. Tag your bestie who’d rock this drip without blinking #Dior #Diorbeauty #diorlipglow #shoes
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Rot day activated
had a good day <3 #readingaesthetic #readingnook #cozycorner #cozyroom #homeaesthetic
453 likes
Aligned Energy. Abundance Activated.
✨ New Year. New Energy. Same Powerful You. ✨ This year isn’t about rushing. It isn’t about proving. It isn’t about surviving on fumes. This year is about alignment. Manifestation is not wishful thinking. It’s intentional living. It’s choosing your thoughts, habits, boundaries, and stan
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Running Chakra Activated
12/22 Today’s “Running Chakra” felt strained. The fatigue and poor eating habits won today #running #strava #plushpound #bodytransformation Dallas #fitness
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Holy Spirit activated…
#jesussaves #jesusislord #Christian #Christianity #christianlifestyle
411 likes
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