Why do we like to think that we are not good?
For us, the trauma of long-standing "slander" and "pressure," being slander or ill-treated by those around us for years, directly affects our self-Esteem.
When we are in an environment where people often find fault or impair us, the brain begins to adopt words as a "voice in their head."
But today we tell ourselves, ask ourselves, if we were 10 years ago to see us today, how stunned would he be at our excellency?
Thank you for being so good. You don't have to be better tomorrow. Just be kind to yourself.# Encourage yourself # How to cope with feelings # lemon 8 diary













































































