Automatically translated.View original post

Yum menu, eat very often

5/25 Edited to

... Read moreสำหรับคนที่ชอบทานยำเหมือนกัน คงเข้าใจดีว่าความแซ่บ เปรี้ยว เค็ม เผ็ดต้องกลมกล่อมถึงใจเสมอ การทำเมนูยำกินบ่อยๆ อาจทำให้บางครั้งรู้สึกว่าเมนูซ้ำหรือรสชาติเดิมๆ แต่จริงๆ แล้วยำสามารถปรับเปลี่ยนให้มีเอกลักษณ์เฉพาะตัวได้หลายรูปแบบ ไม่ว่าจะเป็นการเปลี่ยนน้ำยำให้ออกเปรี้ยวหวาน หรือเพิ่มเครื่องเคียงใหม่ๆ เช่นผักสดต่างๆ หรือเพิ่มวัตถุดิบแปลกใหม่เช่นผลไม้ตระกูลเบอร์รี่รวมไปถึงอาหารทะเลสดๆ ที่ไม่ทำให้รู้สึกเบื่อเลย นอกจากนี้ การเลือกใช้วัตถุดิบอย่างผักสด เช่น แตงกวา แครอท พริกหวาน จะช่วยเพิ่มความกรอบและความสดชื่นในทุกคำที่ทาน ในขณะที่พริกขี้หนูสดช่วยเพิ่มความเผ็ดร้อนเล็กๆ แต่ลงตัวกับรสชาติยำที่หลากหลาย การทำยำกินได้บ่อยแต่น่าตื่นเต้นก็เพียงแค่ใส่ใจในน้ำยำและเลือกเครื่องเคียงอย่างเหมาะสม จากประสบการณ์ส่วนตัว การตั้งใจทำซ้ำเมนูยำโดยหยิบวัตถุดิบง่ายๆ รอบตัว เช่น ผักสวนครัวและเครื่องปรุงพื้นฐาน ไม่เพียงแต่ช่วยประหยัดเวลา แต่ยังช่วยให้เราสามารถครีเอทสูตรใหม่ๆ ที่เหมาะกับความชอบของตัวเองและครอบครัวอีกด้วย ลองใส่ความคิดสร้างสรรค์ง่ายๆ อย่างเพิ่มถั่วลิสงบด หรือกลิ่นมะนาวสดๆ จะช่วยเพิ่มความสดใหม่และมิติในรสชาติได้มากขึ้น สรุปแล้วเมนูยำเป็นตัวเลือกที่ดีสำหรับคนชอบทานของรสจัดจ้านที่ทำได้ง่ายและปรับเปลี่ยนตามใจชอบ ยิ่งกินบ่อยก็ยิ่งสนุกกับการรังสรรค์สูตรของตัวเองได้ไม่มีเบื่อจริงๆ

Related posts

Two halves of a red grapefruit are displayed on a wooden cutting board. Overlaying the image is text that reads "LOSE WEIGHT WHILE EATING How to structure your diet*" in yellow and white fonts.
A white background with black text titled "UNDERSTANDING YOUR MACROS." The text explains that macronutrients (carbohydrates, proteins, fats) are the building blocks of diet, each serving a unique purpose for energy, muscle, and hormone production, essential for weight loss.
A white background with black text titled "HOW TO DETERMINE YOUR MACROS." It outlines steps for calculating macros: determining caloric needs, setting macro ratios (e.g., 40% carbs, 35% protein, 25% fats for weight loss), and adjusting based on results.
How to Eat to Lose Lbs: Diet for Maximum Fat Burn🔥
Embarking on a weight loss journey can be overwhelming, especially when it comes to diet. There’s so much conflicting information out there—low carb, high protein, intermittent fasting, clean eating—the list goes on. But the truth is, successful weight loss isn’t about depriving yourself or jumping
Chalie_Baker

Chalie_Baker

1187 likes

A person in a black top squeezes a lemon over oysters on a bed of ice, with the overlaid text 'How To Eat Healthy On A Budget'.
A list titled 'FOR TWO ON A BUDGET' categorizes food items into Animal proteins, Vegan proteins, Carbohydrates, and Fats, providing examples for each category.
A 'WEEKLY MEAL PLAN' outlines daily meal suggestions from Monday to Friday, alongside a 'NEED' list detailing ingredients like avocados, lemons, and various fruits and vegetables.
How To Eat A Clean Healthy Diet On A Budget 😏
Nutritious food can be expensive, and it can be difficult to eat a balanced diet that includes fruits and vegetables when you’re on a tight budget. The good news is, there are many ways you can save money and still eat whole foods. Here are some ways you can eat healthy if you are on a budget: 1
Angelina

Angelina

1393 likes

A list titled "WORDS TO USE INSTEAD OF 'VERY'" presents 25 common phrases like "very noisy" with a red 'X', alongside more impactful single-word alternatives such as "deafening" with a green checkmark, on a light blue grid background.
Boost Your Vocabulary:Replace “Very” with Flair🔑ℹ️⬇️
Masterful Replacements for “Very” 🔥📚 Want to make your writing and speech more dynamic? Swap out “very” for these powerful alternatives and elevate your communication game. Dive into these replacements and see how they can enhance your descriptions. Whether you’re crafting compelling content or
RoadToRiches

RoadToRiches

91 likes

A historical advertisement from April 27, 1769, for the sale of "Two Hundred & Fifty NEGROES" arriving on the ship Countess of Sussex from Gambia, displayed at the Avery Research Center.
A 19th-century iron neck collar from the Walter Pantovic Collection, displayed at the Avery Research Center, symbolizing artifacts from slavery.
The 'A Way Out' sculpture by Shirley McWhorter-Moss, featuring a figure breaking through a metal plate inscribed 'Charleston Mechanic 1833,' displayed at the Avery Research Center.
FREE Admission, The Avery Research Center
Visit the Avery Research Center in downtown Charleston, SC, for a powerful journey through Black history. Explore artifacts from slavery and immerse yourself in a moving cultural experience, all for free. It’s an essential stop to learn, reflect, and honor the rich heritage of the African American
Still Muffin 💋

Still Muffin 💋

1329 likes

A student is seen from behind, studying at a desk with two laptops and a notebook. The image highlights the text "Reclaiming your time and attention can be weirdly easy." and suggests swiping for more tips on managing time and attention.
A text graphic titled "Reclaiming your time and attention can be weirdly easy." lists three points: small changes, natural focus, and simplifying technology to reduce attention drains.
A text graphic titled "Reclaiming your time and attention can be weirdly easy." outlines three strategies: awareness, permission to prioritize, and positive reinforcement for better time management.
Reclaiming your time & attention can be very easy
Making time is not supposed to be complicated, but sometimes we're too stubborn to recognize that. Here are some pretty simple ways on how we can start reclaiming our time & attention (2 of the most important resources we have!) Especially as a student, there may seem to be an endle
teal.days

teal.days

38 likes

Words to Use Instead of "Very"
Improve Your English Vocabulary. Words to Use Instead of "Very": 1. Very good = Excellent 2. Very bad = Awful 3. Very brave = Courageous 4. Very bright = Radiant 5. Very serious = Grave 6. Very slow = Sluggish 7. Very funny = Hilarious 8. Very strong = Powerful 9. Very small = Ti
Dale Song

Dale Song

26 likes

A Very Simple Spell
1.First I write down a short spell on a small piece of paper. Often about new beginnings and hopes for the future. Then, put it in a small draw string bag. 2. I put dried cranberries in due to their red color being similar to the red berries of different holly and rowan trees. The red color is
Megan Loughney785

Megan Loughney785

35 likes

A bunch of bananas, with one peeled, illustrating banana as a high-potassium food that quickly replenishes physical strength and eliminates fatigue for those who stay up late.
A small wooden bowl filled with red dates, one cut open, representing red dates for nourishing and protecting the liver, promoting detoxification, and invigorating qi and blood.
A pile of dried wolfberries, highlighting their benefit for nourishing the liver and kidney, and helping to reduce liver fire for individuals who frequently stay up late.
people who often stay up late need to eat more
8 kinds of foods that people who often stay up late need to eat more These foods can repair some of the damage caused to the body by staying up late, so be sure to eat more of them! #stayup #healthyfood #healthylifestyle #foods #diet #vitamins #fish #carrot #milk #datingadvice
Emma’s healthy

Emma’s healthy

5 likes

Install CarPlay on a very old Lexus IS
Install CarPlay on a very old Lexus IS #carplay #lexus #is #es #gs
QUN MO

QUN MO

5 likes

A graphic titled '4 WAYS TO MANAGE ADHD PARALYSIS' lists 'Daily Brain Dump,' 'Body Doubling,' 'Movement,' and 'Fun Activities' as strategies. Each strategy includes a brief explanation on how it helps manage ADHD paralysis. The graphic is branded with 'lemon8 @alymarie231' and '@NEUROSPICYCLUB'.
ADHD Paralysis is very real 🧠
Let’s talk about it. Our ADHD brains can get overwhelmed and overstimulated leading to the paralysis phase. I have recently been dealing with this hence why I have been putting out less content on here. After feeling better about everything and leaving my state of ADHD paralysis, I decided to share
Neurospicy Club

Neurospicy Club

37 likes

What to eat in a day: ✨bible inspired:
Here’s a sample daily menu that incorporates the principles of a biblical diet, Mediterranean cuisine, while adhering to both vegetarian and vegan restrictions. This is a bit of a culinary challenge as the specific interpretations of "biblical" can vary, and both Mediterranean and biblical
Purple Flower

Purple Flower

29 likes

How to get the very most out of traveling ✈️🤳🏜️
Step Out of Your Comfort Zone: Try something new, even if it scares you a bit. Trust me, the thrill is worth it! Dig into Local Eats: Skip the tourist traps and hit up the local joints. You'll taste the real flavor of the place, and your wallet will thank you. Find Your Quiet Spot: Sometimes
Mackenzie

Mackenzie

5 likes

A hand holds two round containers of Canvas Beauty Body Glaze. The top one is 'Vanillionaire' scent with gold imagery, and the bottom one is 'So Very Very Vanilla' scent with vanilla imagery. A large 'VS' separates the two products, both showing ingredients and directions on their labels.
Vanillionaire vs So very very Vanilla
From my nose POV the notes are very different however to me they smells a like. Not too much tho. But alike if that makes sense. Vanillionaire is more Rich in scent while So very very Vanilla is more softer. I like them both Which one do you like more or reach for often?? #lemon8beauty #canvasbe
Sweet Tee Scents

Sweet Tee Scents

28 likes

I miss my kitten very much😔
Ever since I was a child I adored cats. So when my sister found a stray kitten in a parking lot and asked me if I wanted her, I said of course! She was a longhair cat and so pretty. She was a light orange color and she was well behaved. I loved having her in my home. She would cuddle with
Manda Hope

Manda Hope

12 likes

My very first Dirty Alani 🧙🏽‍♀️🍏✨
I even spelt witch’s brew wrong 😂 this was the very first dirty Alani I made and my very first video I posted on TikTok, which led me to where I am today! I know witch’s brew is no longer in season but if you do still have some and stocked up like I did, this is the best!! I’ll also be making a C4
DrinkFreak

DrinkFreak

370 likes

💕✨PR I’very recently received✨💕
Comment any questions you might have! More about me: My name is Josie, I am a beauty content creator/ micro influencer. I enjoy posting videos about beauty, skin, and hair care products. As well as I post relatable content with feelings and emotions about mental health. My favorite things to
Josie

Josie

4 likes

A person in athletic wear takes a mirror selfie, with text overlay asking "Why fitness classes are hurting your progress & HOW TO DO IT SO YOU STILL HAVE FUN." The image promotes a discussion on fitness class effectiveness.
Text on a dark background states, "I get it.. fitness classes are fun," acknowledging their appeal but also suggesting that their variety can hinder progress, proposing a way to do both.
Text on a dark background explains that for physique or performance goals, structure is needed for progress. It notes that fitness classes, by mixing things up for fun, limit consistent improvement.
Fitness classes aren’t getting you very far
You shouldn’t be forced into only ONE mode of exercise. However, if you choose a different peloton workout, or YouTube video or jump from Pilates, to yoga, to spin. This is a huge reason why you’re not seeing consistent progress. If you have specific phase goals like losing fat, building mu
AveryAnderson

AveryAnderson

8 likes

Re Organize My Very Small Perfume Collection
New to Lemon8 ! Re organizing my fragrance part 1. I had to get a second shelf for my Fragrances because the shelf space was entirely too small :) and before you say I have too many fragrances and being a h8errr lmao I can tell you that it’s the shelf space that’s the problem NOT my Perfume!
Roxslayofficial

Roxslayofficial

23K likes

What I use to eat when I was vegetarian 🌱
I’m bringing it back into my menu .. not vegetarian anymore but it did teach me to love vegetables and fruits but not to over indulge in them for my stomach personally . I did have a great very healthy very fun menu though so I’m definitely switching up my menu which I do every so often to update i
༺𖤐 Reign ⚔️𖤐༻

༺𖤐 Reign ⚔️𖤐༻

7 likes

I think this coin is very beautiful could be DD
David jackson38

David jackson38

25 likes

A Very Important Read
#booksummary #lemon8challenge This book is very important to me and I think everyone should read through it. It is simple but powerful. It is written by an autistic teenage boy. The entire book is series of questions he has answered through his personal lens, in hope of normalizing things h
Mariah Autio

Mariah Autio

7 likes

The book cover for S.A. Barnes' 'Ghost Station' features an astronaut in a dark, futuristic corridor with a fallen figure and blood on the floor. Overlaid text reads 'DISAPPOINTING!' and a yellow confused emoji, reflecting the reviewer's negative sentiment. A Lemon8 watermark is visible.
I was VERY disappointed by this book….
After reading and thoroughly enjoying S.A. Barnes’ first book Dead Silence, I was super excited to pick up a copy of her new book Ghost Station. Unfortunately, after loving her first book, I was really disappointed by the second. Here are some of my main issues with Ghost Station: 📖 I finishe
Rachel G💕

Rachel G💕

6 likes

🥰✨My Very Own Christian Women’s Empowerment Event
ARE YOU READY?????📣📣📣📣📣📣📣📣🗣️ ARE YOU REALLY READY????🔥🥰🔥🥰🔥🥰🔥🔥🥹🥹🥹 We are SOOOO excited for our “Sisterhood of Strength” Christian women’s empowerment event THIS SATURDAY 12/7 from 12 - 4 PM 💗💗💗💗 **Taste of Menu: Angel eggs Baked Mac&Cheese Barbecue Meatballs Chocolate covered fruit
ATL Esthetician

ATL Esthetician

2 likes

A page from a book showing text about early Muslim scientific inquiry and a historical diagram from Ibn al-Haytham's eleventh-century Optics, illustrating optic nerves connecting the eyeballs to the brain with Arabic labels.
The early Muslims were very keen on Science
Their intellectual quest was sparked and encouraged by the concerted translations into Arabic of works in Greek, Syriac, Hebrew and Indian languages. This amazing gathering of writings gave a great fillip to intellectual and rational thought among the Muslims. Muslim rulers patronised scholars as e
HabibtiNefertiti

HabibtiNefertiti

5 likes

Pickle frozen rebel very strange
@Dutch Bros Coffee
💕🦋ℒ𝒶𝓊𝓇ℯ𝓃 ℬ𝓁ℴ𝒸𝒽💕🦋

💕🦋ℒ𝒶𝓊𝓇ℯ𝓃 ℬ𝓁ℴ𝒸𝒽💕🦋

1 like

My very first camera
I’ve always loved photography! I remember taking photography courses in high school and I loved it so much my pants went to crazy lengths to get me this camera, oh man did I love it! I got this camera in 2012! Crazy it’s over 10 years old! I should put new batteries in it and see what the
Ayla

Ayla

19 likes

One of my VERY fav breakfasts!
I have a few, but this one I really love... When I was in my 20's my gallbladder started acting up badly, so I had to watch the amount of fat I ate or risk another flare-up, so this kind of evolved... Blueberry yogurt, grape-nuts, raspberries, strawberries and blackberries.... Let it sit a bit
Truromom4

Truromom4

8 likes

Very Random
✨️ Here is a very random photo dump of my recent pics in my camera roll. How is everyone recently?? How do you guys like the switch from TikTok to Lemon8?? ✨️ Also, is there something you hope to get for the holidays?? Are there any New Years resolutions for anyone?? ❤️ I hope everyone has a
Alex_alex.

Alex_alex.

0 likes

The front cover of the book "WHAT MEN REALLY WANT" by Herb Goldberg, Ph.D., featuring a dark red and white design. The subtitle reads "THE DEFINITIVE GUIDE TO LOVE AND INTIMACY IN THE 1990s IT WILL CHANGE THE WAY ABOUT MEN AND WOMEN AND LOVE."
Very interesting book What men really want
#What men really want #books #viralpost #Lemon8Diary
Suze Q

Suze Q

1 like

Suspect changes hairstyle very often😅
#wiginfluencerebook #ebook #freewigs #becomeawiginfluencer #howto #wigtutorial #wigs #wigebook #wiginstalls #wigtutorial #upcoming hairstylist #digitalmarketing #digitalebook #getpaid #suspectchallenge
Arii Barbz

Arii Barbz

3 likes

Taiwanese food! Very slow
On this episode of restaurants that have amazing food and prices but are super slow, we present Sheng Sushi. Not a sushi shop, but a Taiwanese gem. Amazing people and food. Priced right! 📍Sheng Sushi📍 Inside of 99 Ranch Market Chandler Remember to subscribe to our YouTube channel for in depth r
Saturday FATurday FOODIES 🍜🍕

Saturday FATurday FOODIES 🍜🍕

5 likes

A new 8K digital camera box with 88.0 megapixels is shown inside a cardboard shipping box. The camera box highlights features like video, digital zoom, and high-capacity battery, with a beach scene on its display.
My very first camera
What settings do yall have it on…. Any tips would be helpful to capture that natural picture look 👀 #cameraideas #fyp
𝒮 𝒜 ℳ 𝒜 𝒩 𝒯 ℋ 𝒜 🦋

𝒮 𝒜 ℳ 𝒜 𝒩 𝒯 ℋ 𝒜 🦋

9 likes

See more