Automatically translated.View original post

Before you can come back!!

2025/10/15 Edited to

... Read moreเมื่อเจอปัญหาหน้าแหกและสิวเพิ่มขึ้นหลังจากเปลี่ยนโฟมล้างหน้า ซึ่งแม้เคลมว่าอ่อนโยนก็อาจไม่เหมาะกับทุกสภาพผิว โดยเฉพาะช่วงฮอร์โมนเปลี่ยนแปลงก่อนมีรอบเดือน ผิวหน้าอาจเกิดการระคายเคืองจนเป็นขุยและมีรอยแดงทั่วบริเวณหน้าผากได้ ในการฟื้นฟูผิวหน้าแนะนำให้กลับมาใช้โฟมล้างหน้าที่เคยใช้แล้วเหมาะกับผิว และค่อยๆ ปรับเพิ่มผลิตภัณฑ์บำรุงผิวทีละน้อยเพื่อให้ผิวได้ปรับตัว เช่น ครีมให้ความชุ่มชื้น (moisturizer) และผลิตภัณฑ์เพื่อช่วยลดรอยแดงและสิว นอกจากนี้ ควรหลีกเลี่ยงการใช้ผลิตภัณฑ์ที่มีสารระคายเคืองหรือแรงจนเกินไป รวมถึงอย่าล้างหน้าบ่อยหรือนวดหน้าขณะที่ผิวกำลังระคายเคืองอยู่ และหากมีอาการคันหรือสิวขึ้นมาก ควรหยุดใช้ผลิตภัณฑ์นั้นทันที นอกจากการดูแลผิวหน้าอย่างถูกวิธี การรักษาระดับความเครียดและปรับอาหารการกินให้สมดุลก็มีส่วนช่วยให้ผิวฟื้นตัวเร็วขึ้นเช่นกัน เพราะปัจจัยภายในและภายนอกล้วนส่งผลต่อสุขภาพผิว สุดท้ายนี้ การเลือกใช้ผลิตภัณฑ์ที่เหมาะสมกับสภาพผิวของแต่ละคนและสังเกตการเปลี่ยนแปลงของผิวหน้าจะช่วยให้เรารู้จักการดูแลตัวเองได้ดีขึ้น และลดปัญหาผิวพังจากการใช้ผลิตภัณฑ์ที่ไม่เหมาะสมในอนาคต

Related posts

HOW COME NO ONE EVER TOLD ME ABOUT THESE BEFORE?!😱
I stumbled across these at Barnes & Noble when I was looking for another book & had to stop myself from buying them all 😭 I cannot wait to add these to my collection of books to read! The order it’s in here is how you’re supposed to read them (as per what the lady at B&N said) I thi
Ria🪴 | Books & Lifestyle

Ria🪴 | Books & Lifestyle

3563 likes

A cozy desk area with numerous potted plants on shelves and the desk, featuring a lamp and a candle. The image has an overlay text that reads: '3 things I wish I knew before Getting my first apartment'.
An indoor living space with a large window overlooking a playground, filled with various potted plants. A fluffy white chair with a pink pillow sits in the foreground, illustrating the point about apartment location and potential noise.
A stacked white washer and dryer unit in a compact laundry area, with a countertop and a plant visible to the right. This image highlights the importance of having an in-unit laundry facility.
Things I wish I knew before getting my apartment
Let me share with you guys 3 things I wish I knew before I got my first apartment. Bottom floor apartment: I also wish I knew the struggles of living in a bottom floor. You can hear your neighbors walk, drag things. Sometimes my neighbor it’s working out and my whole apartment shakes. So it can
Yesenia

Yesenia

1523 likes

A pink luxury SUV is parked in an outdoor lot with buildings in the background. Overlay text reads "5 Things I Wish I Knew Before Chasing My Dreams" and "Swipe Left" with a pink arrow.
A black background with pink sparkle graphics features the text "1. Self Doubt Will Be Your Biggest Hurdle" and a pink box with advice on overcoming self-doubt through action.
A black background with pink sparkle graphics displays the text "2. Your Circle Matters" and a pink box explaining the importance of surrounding yourself with supportive people.
5 things I wish I knew before chasing my dreams 💭
Sharing my lessons so you can skip the mistakes and go straight to leveling up! 🌟💪 Follow me for more tips, inspiration, and my journey to success! 💕 #tips #successtips #foryou #viral #fyp
Tyona Rea

Tyona Rea

27 likes

Travel apps you need before you leave pt.1 🌎
Top 5 Must-Have Apps for Your Solo Travel Adventure (Trust me, they’ll save your butt!) 🚀✈️🌍 1. Google Maps – Your best friend when you’re lost (which will be…often). It’s like a personal GPS that never judges you for taking the wrong turn. Bonus points: It can help you avoid sketchy back alleys
Nyah Misfit

Nyah Misfit

504 likes

prepping for the whole semester before it starts!
As soon as the professor opens their Canvas up, I like to go ahead and plan out my semester. My biggest tip for incoming freshmen is to use the syllabus as a guide because that's what it is! Professors let students have the syllabus before class starts so they know what to expect and can prepar
eden 🪼

eden 🪼

1103 likes

A title slide on a white bed background, reading "Brain Dumping: The Secret to Peaceful Sleep" with a "SWIPE FOR MORE" prompt.
An introductory slide asking if the viewer's mind races at night and suggesting brain dumping as a sleep hack for deep rest.
A woman lies awake in bed, surrounded by text bubbles indicating "Anxiety," "To-do list," and "Overthinking," emphasizing that a cluttered mind needs clearing before sleep.
✨ How to Clear Your Mind Before Bed for Deep Sleep
Ever laid in bed, exhausted but unable to sleep because your mind won’t stop racing? Overthinking, stress, and mental clutter keep you awake, making it hard to relax. Your brain isn’t meant to store everything. It’s not a storage unit. It’s a creative, intuitive space that thrives when it’s clea
Elle Maejorᥫ᭡

Elle Maejorᥫ᭡

32 likes

🫵🏾Come let me put you on game! Youll thank me later
#lemon8diarychallenge Latex Waist Trainer: SHEIN $14-i prefer to wear a waist trainer everytime I exercise because it hold my tummy together shape and mold my tummy in the process. ALBOLENE: Walmart $12- this helps to produce sweat during your workouts, if y’all use albolene before to exercise
Tha_Exotic1🇯🇲

Tha_Exotic1🇯🇲

1278 likes

Come Workout With Me
Before working out I sat around 110 while practicing six times a week, as I started this routine I sit at 103 even while I eat fat foods like chipotle and cookies. Percentage wise I was around 20-25% now I’m down to 13-15% for my body Fat! That’s what this has done for me so thought to share Her
Jay MKBC

Jay MKBC

130 likes

A close-up image of two people, likely a couple, with their faces close together. Large white text overlays the image, reading "IMPORTANT DISCUSSIONS TO HAVE BEFORE MOVING IN WITH YOUR PARTNER." The Lemon8 logo and username "@tragicvenom" are visible at the bottom left.
Discussions to have before moving in with your lvr
Disclaimer- though this could apply to any romantic relationship, I’m specifically aiming this towards heterosexual couples because it’s the only living dynamic I have experience with. 1. Talk about finances before moving in with each other. This may seem like a no brained but you’ll be surp
Stef🌈

Stef🌈

965 likes

The exterior of a Barnes & Noble Booksellers store with the text 'LETS GO TO' overlaid in pink bubbles.
A wide shot of a bookstore aisle filled with numerous romance novels on shelves, with text overlays 'FAV Section!' and 'hello Romance'.
A hand holding two books, 'When in Rome' and 'Practice Makes Perfect' by Sarah Adams, with text 'already read + Loved!' and 'need them on my shelf'.
come spend my $100 gift card with me 💥💳
lets go spend my $100 barnes and noble gift card from the #lemon8bookchallenge #lemon8bookclub ! i mostly wanted to find books that i have already read either on my kindle or listened to the audiobook, that i’ve been wanting to have physical copies of, but of course there are a couple books
kalees reads

kalees reads

1085 likes

A barrel racer on a horse kicks up dirt in an arena, with the title "Things I wish I knew getting into Barrel Racing" overlaid. The horse and rider are outlined in yellow, emphasizing the action.
A woman in a cowboy hat looks up at a horse with pink tape on its nose. Overlay text reads "Barrel racing is embarrassing," with a pink brushstroke containing advice about falling and getting back on.
A barrel racer on a horse rounds a blue barrel in an arena. Overlay text states "Be Intentional EVERYTIME you ride," accompanied by advice on planning rides and avoiding overworking the horse.
Stuff I wish I knew before I started barrel racing
If they don’t ban TikTok I’m going to make a more in depth series about this 🤍 #barrelracing #barrelrace #startingfresh #workinghorses #horsegirl
Living Lucky Quarter Horses

Living Lucky Quarter Horses

602 likes

A dark SUV, likely a BMW X5, is parked in a car lot. Overlaid text reads "4 More car buying tips before you make the deal Read This Before You Buy." Two small heart icons and sparkle graphics are present, along with "lemon8 @hlubcha" in the corner.
READ THIS BEFORE YOU BUY YOUR FIRST CAR😁🤞🏼
Hey I’m back again with FOUR more car buying tips! #positivevibes #letschat Yes if you haven’t already guessed it we still have not found the perfect car and perfect price yet and with that I give you my first tip: 1. DO NOT BE AFRAID TO WALK AWAY AND KEEP LOOKING. We buy by emotions an
✧˚ · . See ✧˚ ·

✧˚ · . See ✧˚ ·

31 likes

What to Do Before You See Him!!! ✨Girl Code✨
1. Clear your space rather he’s coming to your place or your going to his make sure YOUR space is properly cleaned. Don’t be “lil miss excuse my house” 2. Perserve your mind and body in the moment go grocery shopping, run errands, stay focused on your day. Don’t over think the concept of linkin
Cexeece_Marie

Cexeece_Marie

1011 likes

✨ Sis, you didn’t come this far to stay stuck!
You’ve tried before — but this time, we’re resetting for REAL. No more starting over, no more waiting for the “perfect time.” 📖 Inside The Real Reset Workbook: ✔ Break the cycles holding you back (even on your worst days) ✔ Set boundaries without guilt (and actually stand on them) ✔ Show up f
MAIIA ⭐️

MAIIA ⭐️

91 likes

Have you read a ghost dark romance before?
📚: Come Out, Come Out is a paranormal dark romance & these are the vibes: 🖤 he falls first/ man obsessed 🖤touch her and I’ll haunt you 🖤 plus size fmc 🖤broody and possessive ghost mmc 🖤he’s 🪦, she wants to be 🖤hide and seek is their thing✨ 🖤tattooed mmc 🖤depression rep 🖤they’re
Alexia Onyx

Alexia Onyx

70 likes

What to Eat Before vs. After a Workout 💪✨
We all know how important it is to fuel our bodies properly around workouts, but figuring out the best foods to eat before and after can be tricky. Here’s a little guide to make sure you’re supporting your body at every step of your fitness journey! 🥗 Before Your Workout: The key here is fueling y
Hannah💕

Hannah💕

1468 likes

5 Safety Tips to Know Before Buying Your 1st Bike
Buying your first motorcycle is exciting, but safety should always come first. Here are five crucial safety tips to keep in mind before you make the leap: 1️⃣ Invest in Quality Gear Before you buy a bike, budget for essential safety gear. A DOT-approved helmet, gloves, riding jacket, pants, a
Jay

Jay

77 likes

A woman in a black coat and plaid skirt smiles in front of a grand building with golden gates, illustrating the main topic of things to know before studying abroad.
A woman wearing a mask stands in a museum with a large painting, accompanying advice to schedule classes wisely for more travel time.
A woman sits looking into a large aquarium, representing the advice to find a balance between studying and having fun while abroad.
things I wish I heard before studying abroad
Studying abroad is one of the best things I could’ve done for myself in my college career, but it didn’t come without challenges. There’s are three things I wish I heard before going! 1. Schedule your classes WISELY! 2. Find a balance between studying and having fun 3. Remember you belong i
TravelwithSam

TravelwithSam

43 likes

A young woman looks intently at a laptop screen, with the text 'My career hot takes As a corporate girly' overlaid. This image serves as the title for an article about career advice and work culture.
A laptop, a brown notebook, and a pencil rest on a wooden table. The laptop screen displays a calendar. The text 'HIERARCHY ISN'T ALWAYS MERIT BASED.' is overlaid on the image.
A laptop screen shows a calendar with scheduled events, next to a notebook. The text 'NETWORKING CAN, AND OFTEN DOES, TRUMP SKILLS.' is overlaid, emphasizing a key career insight.
What I wish I knew before my first big girl job 👩🏻‍💻
What I wish I knew before my first big girl job Work culture is a game and you have to know how to play it. You should know this by now -- a colleague that is fun to work with can, and often does, beat the head-down, hard worker in promotions and opportunities. It can be hard (especially as a s
Jane 🦧

Jane 🦧

10 likes

Prepping your home before leaving for the hospital
Those first weeks after having your baby can be so stressful!! Whether it’s your first or your fifth, it can feel like you’re drowning. Obviously packing your bags and readying your car are important but preparing your home is essential to surviving once you’re home. ✨ Make sure your space is clea
mads 💫

mads 💫

172 likes

September 22nd can’t come fast enough!🎃
#pumpkin🎃 #halloween #fall #scarymovies #ghost #pumpkinspice #cinnamon
Taylor Patten

Taylor Patten

763 likes

A young woman takes a mirror selfie in a bathroom, wearing a rust-colored top and white shorts. Text overlays read "WHAT I WISH I KNEW GOING INTO COLLEGE" and "As an almost junior."
Three young women smile and pose together at night, with balloons in the background. The image includes the text "Number 1: Make friends right away!".
A group of young people, including several smiling women and a man, are gathered together. The image features the text "Number 2: Learn to say no.".
Things I wish I knew before college!
1: Make friends as soon as you get there. Being a freshman makes it super easy to talk to new people because you get to say “hey! I’m new here and I’m trying to meet new people and make new friends. Wanna hang out sometime?” 2: Learn to say no. There are going to be nights that going out seems s
Cassie Covey

Cassie Covey

275 likes

Come back home🤍
I hope you enjoy this fair short devotion about getting back with God <3 #christian ✝️ #devotionaljournal #Lemon8Diary #jesuslovesyou #jesus #home
Chanel C

Chanel C

32 likes

A person in a gym locker room, wearing a yellow hoodie, light green leggings, headphones, and a cap, takes a mirror selfie. Overlay text lists "THINGS I DO To prep before a workout" followed by bullet points: Meditate, Eat a small meal or snack, Take pictures for progress, Hydrate, and Stretch/warm up.
How I prep before I workout!
Before I hit the gym, I've got my pre-workout ritual down pat. Here's what I swear by, packed with fun facts to keep you entertained: 1. **Mindful Morning Moments**: Rise and shine, it's meditation time! I kickstart my day with a zen session to align my mind and body. Did you know th
EmberbyAmber

EmberbyAmber

47 likes

What I wish I knew before graduating college ..
1. Just because you graduated doesn’t mean you’ll automatically get your dream job:This is something I have been struggling with myself and im trying not to be discouraged. Things take time! Give yourself grace and always remember good things come to those that wait <3 2. Networking is importa
daedae💕🫧

daedae💕🫧

555 likes

How to score free stuff BEFORE ANYONE ELSE🤑💰
I can guarantee you the majority of couponers do not know this❌🙅🏻‍♀️ This is absolutely game changing to be able to kick up my feet at home and scan or type in a barcode I found online! This is also a great hack if you come across a product with a missing or blacked out barcode! Although, Wal
Cindyhackslife

Cindyhackslife

339 likes

NEVER TO LATE TO COME BACK HOME❤️
The LGBTQ community has a deeper meaning than what people really think is going on. We are fighting a spiritual battle. The name that he stated is a demon that has been here for many many years. This is why it’s important to not talk to any spirits like family or anything like that because those ar
Claudiatoshort

Claudiatoshort

6 likes

A woman in a black jacket and brown boots sits on a stone railing, smiling, with text overlay "HOW YOU'RE GOING TO MOVE ON FROM THE OLD YOU (and the life she lived)" against an urban background with autumn foliage.
A page titled "A New Direction" with the date September 3, featuring a Bible verse from Psalm 10:17 and text about making new choices and starting fresh with God's guidance, with parts highlighted.
A page titled "Get Up and Get Going" with a Bible verse from Psalm 6:6, 8, and text discussing overcoming negative thoughts and resisting the devil through God's power to live victoriously, with parts highlighted.
(before 2025)
It's time to turn the page and open the next chapter. Here's how: 🍂🍄‍🟫🐿️🥧💎🩵🧊❄️🩰🫧🪷🍡 1. Turn in a New Direction A new direction means a fresh start. Every day gets better when you keep choosing to walk in the new path you've set for yourself. It's a choice you'll make over
fromloveitself

fromloveitself

625 likes

before and after a week of journaling 📝✨🖤
you guys loved seeing this from last week, so I decided to post it again here first! This week has been hectic as you can imagine per Thanksgiving, but it was also a great one. I loved these stickers I got to use for this spread, they were adorable little squirrels and other furry creatures put
gracegenet

gracegenet

193 likes

See more