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💖 Give away coordinates! The skin recovery routine is broken to bang in 1 week. ✨

This set says that it has been selected for sensitive, weak or recently experienced skin lines! Focus on clearing the skin clean, moisturizing and protecting the full skin. Which one is there? And which one must be applied first-after. Let's see. 👇

🧴 Each property (how good?)

1.Banila Co - Clean It Zero Cleansing Balm (Pink Bottle) 🍉: Popular Sorbet Texture Cosmetic Wash Balm

That removes waterproof makeup and dirt cleanly in one step, without cutting the skin, without straining the dry skin.

✨ suitable for: People who wear makeup often or apply waterproof sunscreen and want to clean their skin deeply to reduce acne clogs.

2.Cetaphil - Gentle Skin Cleanser 🍒

The most gentle face gel that cleans the skin tenderly. It helps to moisturize the skin with Glycerin and Vitamin B3. It doesn't dry the skin creaking.

✨ suitable for: All skin types, especially sensitive skin, dry skin, or sensitive skin ranges require special care.

3.SKIN1004 - Madagascar Centella Ampoule 🍇

Is a pure leaf ampule from Madagascar that soothes the skin urgently, reduces inflammation, redness, and keeps the skin stronger from the inside. The light texture is very sensitive!

✨ suitable for: people with acne problems, sensitive or easily irritated skin, and people who want to recover back healthy.

4.La Roche-Posay - Cicaplast Baume B5 + 🍓

Intensive Formula Skin Moisturizer to Regain Skin Nourishment

Property: Hydration lock, help repair the damaged Skin Barrier, reduce dryness and irritation.

✨ suitable for: people with very dry skin, flaky peeling skin or extreme irritation skin breakdown that need quick skin recovery.

5.Beauty of Joseon - Relief Sun: Rice + Probiotics (SPF50 + PA + + +) 🍊

Is the famous rice sunscreen from Korea that protects the skin from UV rays. Ready to moisturize the skin. Juicy, glossy, bright, light, creamy texture. Easy to blend. No stains. There are two recipes, but they use the blue formula.

✨ Suitable For: All Skin Types That Need Good Sunscreen That Doesn't Dry Skin, And Gives Korean Girl Pretty Glow Skin Finish

⏱️ Step down Skincare (in order, before-after) ✨

☀️ Morning Routine:

1 Face Wash: Cetaphil Gentle Skin Cleanser (Gentle Sleep Dirt Cleaning)

2 Prepare Skin: SKIN1004 Centella Ampoule (First down to soothe the skin)

3 Nourish / Skin Lock: La Roche-Posay Cicaplast Baume B5 + (Apply thinly all over the face to protect the skin shield during the day)

4 Protect the Skin: Beauty of Joseon Relief Sun (Indispensable Final Step!)

🌙 Evening routine (Night Routine):

1 Cleansing Balm: Banila Co Clean It Zero (Massage loops on dry skin to dissolve makeup and sunscreen, and then carpet the water into milk before washing off)

2 Repeat Face Wash: Cetaphil Gentle Skin Cleanser (Double Cleanse For Sure Cleanser Skin Gripped)

3 Deep Nourishment: SKIN1004 Centella Ampoule (Helps to salvage skin and reduce inflammation when we sleep)

4 Ultimate Rejuvenation: La Roche-Posay Cicaplast Baume B5 + (Can be waving a little thicker. Wake up, the skin is fluffy, super strong)

And finally, can go to bed easily. Just this. Confused. Try to follow together. The most important thing to see the actual effect is to have discipline. Even if we do not go outside, we have to make these routines for the best results and do not use new skin care continuously because our face condition may not be adjusted and broken. They recommend these 5 because it is very gentle with the skin. Anyone interested in trying to pounding it. I can say that it starts. ✅🍋✨

# Skincare routine # Trending # Drug sign with lemon8 # lemon 8 diary # Lemon 8 Howtoo

6/10 Edited to

... Read moreนอกจากการเลือกใช้สกินแคร์ที่เหมาะกับผิวแพ้ง่ายอย่าง Banila Co Clean It Zero Cleansing Balm, Cetaphil Gentle Skin Cleanser, SKIN1004 Madagascar Centella Ampoule, La Roche-Posay Cicaplast Baume B5+ และ Beauty of Joseon Relief Sun แล้ว การทำความเข้าใจขั้นตอนการลงสกินแคร์อย่างถูกต้องมีส่วนช่วยให้ผิวเราฟื้นฟูได้ดีขึ้นมาก จากประสบการณ์ส่วนตัว การทำความสะอาดผิวหน้าด้วยการ double cleansing เป็นกุญแจหลักที่ช่วยขจัดสิ่งสกปรกและเมคอัพที่เป็นสาเหตุของสิวอุดตันอย่างมีประสิทธิภาพ โดยเฉพาะสำหรับคนที่แต่งหน้าเป็นประจำและใช้กันแดดกันน้ำ เช่นการใช้อันดับแรกด้วย Banila Co Balm เพื่อละลายเมคอัพและคราบกันแดด จากนั้นตามด้วย Cetaphil เพื่อรักษาความชุ่มชื้น หลังจากนั้นควรรีบปลอบประโลมผิวด้วยเซรั่มใบบัวบก SKIN1004 ที่ช่วยลดการอักเสบและดูแลผิวบอบบางอย่างอ่อนโยน ในตอนเช้า การใช้ Cetaphil ล้างหน้าเป็นขั้นตอนแรก เพื่อทำความสะอาดคราบไขมันและสิ่งสกปรกที่สะสมในตอนนอน ต่อด้วยเซรั่มใบบัวบกเพื่อเตรียมผิว จากนั้นทา La Roche-Posay Cicaplast Baume B5+ เพื่อฟื้นฟูและล็อคความชุ่มชื้น ก่อนปิดท้ายด้วยกันแดด Beauty of Joseon ที่ช่วยปกป้องผิวจากรังสียูวีและมีเนื้อสัมผัสที่เบา ทำให้เหมาะกับทุกสภาพผิวโดยเฉพาะผิวแพ้ง่าย สิ่งสำคัญคือต้องรักษาวินัยในการทำรูทีนนี้อย่างต่อเนื่อง แม้ในวันที่ไม่ได้ออกไปข้างนอก เพราะการพักผิวและการไม่เปลี่ยนสกินแคร์บ่อยเกินไปจะช่วยให้ผิวมีเวลาปรับตัวและฟื้นฟูได้ดีขึ้น นอกจากนี้ ควรหลีกเลี่ยงการใช้ผลิตภัณฑ์ที่มีสารเคมีรุนแรง หรือน้ำหอม เพื่อป้องกันการระคายเคืองและการเกิดปัญหาผิวในระยะยาว ท้ายสุด ผู้ที่มีผิวแพ้ง่ายควรสังเกตการตอบสนองของผิวแต่ละตัวและปรับเปลี่ยนการใช้ให้เหมาะสมตามสภาพผิวของตนเอง ในกรณีที่มีอาการแพ้หรือระคายเคืองอย่างรุนแรง ควรปรึกษาแพทย์ผิวหนังเพื่อรับคำแนะนำที่เหมาะสมต่อไป

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You don’t have to spend a fortune to have a full skincare routine. I got everything below for $1.25 each at Dollar Tree, and here’s how I use it step-by-step: ⸻ 1. Calming Nighttime Facial Cleanser When to use: First step — cleanse your face What it does: Removes dirt, oil, and makeup with
MsLady_Tasha

MsLady_Tasha

681 likes

The Ordinary routine
The Ordinary #skinroutine #skincare #SkincareTips #makeuproutine #the ordinary
PG VOGEL

PG VOGEL

720 likes

✨Busy Mom Routine✨
My typical day to day routine as a busy, on the go stay at home mom 🥰 #busymomlife #momlife #momsoflemon8 #busymoms #busymomroutine
Katie Tymoc

Katie Tymoc

557 likes

🧠💫 Burnout Recovery Routine 💫🧠
It’s Wednesday, and I know many of us are feeling the weight of the week 😩—work, school, responsibilities, and everything in between can leave us feeling overwhelmed and exhausted. Whether you’re juggling a million things or just trying to make it through the day, burnout can sneak up on you when y
Empress🧚🏾🧿

Empress🧚🏾🧿

57 likes

A flat lay of various skincare products on a counter, illustrating a 'Skin Cycling Day 1 Exfoliation Routine'. The products include cleansers, an exfoliating toner, a soothing toner, recovery serums, and a moisturizer.
Two cleansers, one pink tube and one white pump bottle, are displayed on a counter. The image highlights the 'DOUBLE CLEANSE' step, emphasizing the use of an oil-based cleanser followed by a water-based cleanser at night.
A green bottle of liquid exfoliant toner is shown on a counter. The image focuses on the 'EXFOLIATE' step, explaining that a liquid exfoliant should be applied to dry skin to reduce irritation.
Exfoliation Routine - Skin Cycling Night 1 🤍
Skin cycling is still one of the best tried and true methods for adding actives into your skincare routine. Additionally, with summer starting, exfoliating is going to be much more important in order to remove dead skin cells and unclog pores. Here are my steps and tips for exfoliating 👇🏼 1.
Sydney 🌻

Sydney 🌻

170 likes

A person wearing a black heated hair cap with a white controller, illustrating a hair care routine for low porosity hair and silk press preparation.
Two bottles of shampoo and cleansing rinse, displayed on a black fuzzy background, representing products used for clarifying and shampooing hair.
Two tubs of hair masks, shown on a black fuzzy background, indicating products used for deep conditioning in a hair care routine.
My Full Low Porosity Wash Day Routine Heat Friendy
If you have low porosity hair and you heat style like me, this is the routine that keeps my hair hydrated, soft, and protected every single week. Save this routine so you can follow it step-by-step 💗 1. Shampoo 2–3x depending on how my hair feels I rotate between a moisture shampoo + a gentle c
Mushrm

Mushrm

445 likes

Hair recovery routine 🤍
What is your best go to hair products? #haircare #BeautyTips #HairStyle #UniGRWM #hairtutorial
Daniela

Daniela

370 likes

+Skincare Haul skincare routine ✨
#lemon8challenge #lemon8beauty #skincareroutine #glasskin #glowup Skincare Routine Skin Type & Condition: "High Maintenance & Seeking Perfection. Currently dealing with 'character lines' (wrinkles), uneven tone, and the audacity of hyperpigmentation. We’re aiming
LoveLuxSkin

LoveLuxSkin

4 likes

A person kneels on a yoga mat in a gym, with text overlay indicating "things I do on REST DAYS for faster muscle recovery," introducing the topic of muscle recovery routines.
A black foam roller and a yoga mat are on a wooden floor next to a water bottle, illustrating the practice of foam rolling and stretching for muscle recovery.
The interior of a wooden sauna room with benches is shown, accompanied by text indicating "SAUNA - 10-15+ minutes" as a method for muscle recovery.
HOW I SPEED UP MUSCLE RECOVERY ON REST DAYS
Here are a few things I do on rest and recovery days to speed up muscle recovery! - Foam rolling + full body stretching - Sauna for 10-15 minutes - proper sleep of minimum 8+ hours - Jaccuzi for 15-20 minutes. *i’ll choose jacuzzi if im VERY sore, and sauna if i’m mildly sore. I don’t a
Denise Hamdan 🤍

Denise Hamdan 🤍

74 likes

A woman takes a mirror selfie in a gym bathroom, surrounded by various post-workout self-care products. These include skincare items like cleansers and serums, mind care supplements, and body recovery tools such as a massage device and foam roller.
A flat lay displays various post-workout self-care products: foaming wash, serum, foam roller, massage device, protein powder, and magnesium gummies. Text emphasizes post-gym care, with additional products like purifying gel, deodorant, cooling oil, moisturizing lotion, and hydration tablets.
A list details various skincare product types for post-workout care, including cleansing wipes, foaming gel, hyaluronic acid serum, moisturizing lotion, SPF, and BHA liquid exfoliant, to prevent breakouts and hydrate skin.
Clear Skin, Clear Mind, Strong Body💫After Gym Care
There’s something undeniably empowering about a great workout. Whether you’re lifting weights, flowing through yoga poses, or sprinting on the treadmill, that post-gym high leaves your body feeling stronger, your mind clearer, and your skin flushed with a healthy glow. But to truly maximize the ben
Chalie_Baker

Chalie_Baker

515 likes

A promotional image for 'The Los Angeles 1 Month Glow Up Challenge' from Lemon8 Fitness Club, featuring a woman with battle ropes, dumbbells, and weight plates, with green foliage accents.
A weekly workout plan titled 'Daily Plan' outlining exercises for Monday, Tuesday, Thursday, Friday, and Saturday, with Wednesday and Sunday designated as rest days.
A pink graphic detailing the 'MONDAY: BODYWEIGHT BASICS' routine, including a 5-minute warm-up, push-ups, squats, planks, and a cool-down stretch.
My 1 Month LA Glow Up Workout Routine ✨️
Hi, lemon drops! Welcome to the 1 Month Glow-Up Challenge! Whether you're a beginner or a fitness enthusiast, this transformative experience is designed to boost your strength, endurance, and overall well-being. The best part? You don't need any equipment – just dedication and a positive mi
Lifestyle Babe

Lifestyle Babe

36 likes

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