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Law of Transmutation

Energy does not disappear.

It changes form.

Unexpressed anger becomes anxiety.

Unprocessed grief becomes irritation.

Silenced truth becomes resentment.

You don’t get to avoid energy.

You only get to choose how consciously you move it.

Suppression isn’t strength.

It’s delayed expression.

Alchemy is learning to metabolize emotion

instead of storing it.

What have you been holding that needs movement? #transmutation #energy #alchemy #movement #law

3/22 Edited to

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And how do I heal all that😩

Release

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