Samgyetang for a body that does not get cold from the 40s

Building a body that does not get cold from the 40s

Intestinal active medicinal dish with long yam

Thick Samgyetang

Since I was in my 40s,

Do you feel that the cold is more painful than before?

Cold is

✔ tired

✔ sluggish

✔ pain

✔ swelling

The beginning of various troubles.

That's why

Not just "warm"

I made a recipe to make a body that does not get cold.

🌿 (3-4 servings)

・ 8 chicken wings

・ 1 white onion

· Long potato 10 cm

60 g of rice

・ 1 piece of ginger

3 cloves of garlic

・ Shio koji tablespoon 2

・ Water 1 l

3 jujubes (if any)

🍲.

① Cut the white onion diagonally.

Slice the ginger and crush the garlic.

② Put all ingredients except yam in a pot,

Simmer slowly over low medium heat.

Until the rice melts.

③ Grate and add Nagaimo to finish.

It's even thicker, and it's exquisite and gentle ♡

🌿 Yakuzen Point

🐓 wings

Supplement "qi" and "blood" and recover physical strength.

For people who are easy to get cold.

🍚 rice

It regulates the stomach and produces energy.

From a cold body = strong gastrointestinal tract.

🥔 yam

Prepare the intestines and boost immunity.

While supplementing moisture, physical strength is also raised.

🧄 ginger, garlic

Warm the body from the core and improve circulation.

🍎 Jujube

Supplements blood and disrupts hormone balance ◎

(Ally of 40s)

✨ warm + supplement + trim

This is how to make a "body that does not get cold."

Save and try to make it!