The curl-friendly spa headband ✨

Sumo squat: 3 sets of 12-20 reps - Start with a wide stance and toes pointed out - Grip the dumbbell on the floor between your legs - Stand up by pushing hard through your mid foot, staying leaned forward Lat pulldown: 3 sets of 8-10 reps - Grab the attachment with straight arms - Keeping y

I know that sometimes working out everyday can be hard, so here it’s a beginner friendly workout split for all you guys that want to start but don’t know where to start from: • some tips: - go easy on yourself - showing up it’s already a big accomplishment - body change is 80% what you

Arm day is your time to shine ✨! Think of every curl, press, and pull as a step toward becoming the strongest version of yourself. Your future self is cheering you on right now, saying, “Keep going, you’re crushing it!” Every rep counts, every drop of sweat is proof of your hard work, and every

A full body routine you can do in your apartment without bothering your neighbors 😉 Equipment needed: one pair of light to medium weight dumbbells Workout details: ✔️ squat to standing shoulder press ✔️ pulse squat ✔️ around the worlds ✔️ RDL to bicep curl 💪🏽 perform each exercise

Here are some spa finds from five below! Sooo many cute things & a lot of wellness tools for self care! 🥰 #fivebelowfinds #beautyfinds #lemon8beautycrew #lemon8beauty #lemon8beautycoupon #wellness @Lemon8 Beauty

Okay let’s talk about this Camille Rose Rosemary Collection because… did they just give us the safe version of rosemary hair products for curly hair??? 👀 I picked up the entire line to try, I now have a “twa” iykyk! If your hair is dry, breaking, or stuck in a growth plateau, this might be the b

Can't get to the gym? On a time crunch? then save this workout! It only requires dumbbells so it can be done right at your apartment gym, and since it's HIIT style, its nice and quick- allowing you to get a killer workout in, in under 20 minutes! complete 3 rounds of the following. Aim

These are the curly products I used when I was in college and on a budget! I still use them to this day because they are so effective! Don’t forget to double cleanse with a clarifying shampoo and then a moisturizing shampoo! @Lemon8 Beauty #curlyhairproducts #curlyhair #naturalhair

HI GUYS!! For those of you who don’t know, I am actually a licensed curl specialist!! I do all hair types, but most of my clientele is curly queens :)) here is a detailed informative set of slides both budget friendly & professional products are included. #curlyindividuals #curlyhaireducatio

Push Through Your Full-Body Workout! ✨ Mindset is everything! ✨ ✅ Focus on one set at a time 🎶 Blast your hype playlist 🔥 Embrace the burn—it means growth 🏆 Picture your progress & finish strong 💪 You’ll never regret finishing, but you might regret quitting! Now go crush it! 💖 Com

3a curly hair inspo for @Ang #curlyhairstyleideas #curlyideas #curlyhair #Hair #hairstyles #loosecurls #curlyhairhairstyles #curlyideas #inspo

I decided to do this project honestly because I was bored and wanted to sew, but didn't have much time, but I really liked it, and might be my favorite project so far it's also beginner-friendly because this is the 3 project I have done lol. Let me know if you decided to do it and how it we

I used 16,16,16,14,14,12,10,9 on both eyes. Link is below 👇🏽👇🏽👇🏽👇🏽 https://a.co/d/h9QUCP4 #amazonlashes #amazonlashesmusthaves #amazonhalflashes #lashes #beginnerfriendly

Headbands aren’t just for lazy days. Here’s how I style mine depending on the vibe: ✨ Clean & slick ✨ Soft & boho ✨ Effortless + bangs out These are quick, cute, and beginner-friendly. Which one is your favorite? 🥰 #lemon8partner #easygirlhairstyle #easyhairstyles #headban

I’ve been doing a workout 3-4 days a week and I started it up about 2 weeks ago. YouTube is such a great tool to use, especially if you’re like me who can’t afford a gym membership. The little template at the end was created by my husband, and it can definitely be modified! The two videos I fou