Automatically translated.View original post
0 saved
7/19 Edited to
Related posts

full day of eating on a rest day
#fulldayofeats #whatieatinaday #cleaneating #healthymealideas #fdoe #wieiad #gymgirl #foodtiktok #tiktokfood #healthyfoodinspo
BuffUnicorn
2294 likes

Optimizing Your Day Off: 8+8+8 Rule for weekend!
Hey Everyone, Ever felt like your day off could use a bit more structure? Let’s talk about a simple yet effective approach – the 8+8+8 Rule. No fluff, just straightforward tips to make the most of your downtime. Let’s dive in! Essentials Breakdown: • 8 Hours of Leisure: This is your time
Alena Artemenko
993 likes



Varieties of Rest for a Balanced and Healthy life
Hey friends! 🍋 I’ve been studying a lot different ways to rest, and it’s really made a difference in how I feel. I’ve discovered that it’s not just about getting a good night’s sleep. It’s also about taking those little breaks during the day to clear my mind and recharge. Sometimes, enga
Thamires Cottone | REALTOR
187 likes

Day In My Life💕
Heeeey my sugas💋 HAPPY JUNETEENTH!! Just a chill day today. Breakfast, movies, rest, pizza and snacks. #dayinmylife #shorts #minivlog #lemon8creator #lemon8contentcreator
🎀SimplyKaye🎀
7 likes



Spend the day with me. 🍂🤎
Cozy, chill day. I had a full productive day planned but quickly recognized I need rest. Still got some things done but not my usual full reset routine. August was a doozy so I’m hoping to slow down and enjoy easing into the cooler months. September be good to us! 🍁🤎✨ . #photostory #spendt
ButtaBella
36 likes

How was y’all day?
I feel like I took on the attitude of being passive towards my day, when things weren’t going right. I became a little overwhelmed, and low key crashed out in my head, but decided to control with how I decided to deal with everything. As the day progressed, I literally started understanding my assi
Precious_J🥰
2 likes



Day in my Life- College Edition 🎧💻
My first day of spring semester! I actually had norovirus for the first real week of classes so I had to miss it… but this was MY first day of the semester! It was super chill. I had to catch up on homework and things from class that I missed. I only had one class and the rest of my afternoon w
lizzie matthias
42 likes



day in my life in summer as a college student ✨🫶🌴
I’m taking summer classes, but it’s important to remember to take time for yourself! Summer as a college student looks different depending on the day, but I try to stay balanced and intentional — even while having fun. Here’s what today looked like: ⛪ 10:00 AM – Church Sundays are for resett
milan❀ ⋆.ೃ࿔
7 likes



5 things to do to chill out ✨
If your stress has been high lately, you need to do this!! getting stuck in fight or flight can be hard on our bodies & make cortisol out of balance. It’s good to take a day where you can relax, not do stuff that causes you stress, and really nourish your body! ✨ I would start out with no
rachel
203 likes

2 weeks to creating an abundant life! Day 7: Rest
OOOF this week has been long & I am tired!!It is the perfect time for some lymphatic drainage, ice rolling, and DWTS. Might eat a snack & take a nap too… ❓What are you doing to rest today??? The verse today is “Come to me, all you who are weary and burdened, and I will give you res
Belle Grubb
14 likes



A 3 day trip to atlanta, georgia❤️🔥❤️🔥
We started the weekend roaming the Peachtree Road Farmers Market where I picked up some kombucha and an iced oatmilk pandan vanilla latte from Tan Brown Coffee. The rest of the day was spent crafting and yapping with friends I haven’t seen in a while (which was my favorite part of the trip.) W
Ash ☕️🫶🏼✨🔮
13 likes



chill day off🎀
- i first stopped into black rock and made myself a drink - ended up at panera where i read Matthew and had a soup and salad - went off to the barnes and noble and read 4 chapters - decided i was needing a car reset - had a chill rest of the night #bookstore #dayinmylife #biblestudy
hailey
127 likes



Chill DIML 🤍✨
Day In My Life I did this two days ago but i’m just getting post it! In the morning I wake up around 6:45 to get my snacks and water together, do my skincare, and get dressed. In between classes I like to go out and walk around stores, go to the gym, walk around campus, or get a drink! At nig
ELLAGRACE⚡️🐆🖤
8 likes



✨🌸🤍Day 25 of 75🤍🌸✨
#ADayInMyLife Today was actually a pretty chill day. I got two hoodies done and I have one more to finish and I’ll be doing that tomorrow. I had a long fast today and it was amazing! I’m really loving fasting and it’s really changing how my day to day goes. Like it’s even had a good effect on my
Bree Elaine
2 likes

Rest day🥰
Sundays in my home is family day! We clean, cook and relax! #restdayvibes #restdaysmatter #chillvibes #sundayreset
Liyah Bia
2 likes



My Day of Rest
Sundays in my home are done as peacefully as possible. We go on the occasional store run if need to be, but generally we try to do all that Saturday. So, we can fully enjoy our day of rest. My Sunday ritual with Spring finally showing her lovely self usually consists of: a walk or run with Ro, afte

JustaWitchandHerDog
23 likes



Follow me on my sick day
I woke up today not feeling great and had to call out of work but I still wanted to be as productive as I could and have a chill day! What are your go to rest day plans? #HealthTips #lemon8challenge
JessicaHamilton
3 likes



REMINDER THAT REST IS PRODUCTIVE 🤌🏼💤🔋
We all have those days and believe it or not- we need them! This is a reminder that rest can be productive and it’s important to stay in tune with your body and listen to it. 🧡 but here are some ways to stay active and productive even on days when you’re rotting in bed 🫶🏽 Pro tip: romanticiz
drinkpurejoy
40 likes

🛑 REST DAY ESSENTIALS 🛑
As runners, we spend so much time obsessing over our mileage, our splits, and our gear. But we often forget that the REST days are when the real magic happens! 🏃♀️✨ You don't get stronger during the workout; you get stronger when you recover. Here is what a realistic rest day looks like for
taylor ♡ chasing miles
6 likes



Intentional rest day
On Saturdays I turn off most things on my mind and just chill. As a Sahm/wfhm I notice that it helps me be more productive during the week. Do you have rest days? What do you do besides extra sleep of course #prayerjournal #sahmlife #christianwomen #christianmomma
Lanah
20 likes



I very chill day☀️🩷
Trying to do more little things for myself. When I’m off work I’m always moving constantly, but it’s very important to get rest and when I just want to get out even with no plans for the week a nice little treat that like this does the job for me always!😌🙌🏽 #chillday #newnails #chiptole
Jasmine ❤︎₊ ⊹
10 likes

Small Businesz Mental Health Day!!
You know both Hays and myself are heavy gamers, and since the new update for @disneydreamlightvalley came out today, we're taking a much needed Mental Health Gaming Day! Do You Like To Play Video Games Especially To Unwind? If You Play Let Us Know Which Cozy Games We Should Try Out? Leave Us A

Dani & Hays
1 like



my “chill” day as a rad tech student
welcome to my "chill" day as a rad tech student!! I say "chill" but let's be real, we don't really get days to just chill but today was probably the closet thing I'll get to that. so lets get into it... first things first I try to hit the gym at least four times a week a
Nichole Rhys
9 likes



Hot Girl Mindset: 5 Things I Tell Myself Every Day
Being “that girl” isn’t about looks or clothes — it’s about mindset. Once I started shifting the way I think, everything else started falling into place 🧘♀️💅 Here are 5 little things I remind myself daily to stay in my hot girl era 💖👇 💡 1. “Discipline is a form of self-love” Not every day is eas
Nicole🍒
5 likes



my day of eating following my rest day diet 💙
drinks: cocoa roobios tea + cold brew digestion drink: water, aloe juice, @goultima electrolytes supplements: pepzin gi, omega 3, ubiquinol, ginger root, d3+k2, citrus bergamot, l-glutamine meal 1: egg whites + (less than lifting day) rolled oats with peanut butter & blueberries, to
jac 🧚🏼♀️
29 likes



Rest day activities 🌸 for my gym girlies!
Taking a rest day when you're a gym goer can seem like one of the worst things (okay, maybe I'm exaggerating). I used to despise rest days, I would somehow still justify going to the gym and doing cardio or core or stretching which would most likely lead to some other sort of exercise wh
Madisonleeobrien
18 likes



DITL; First Day of School! ✨
School has officially started for me! I’m starting my junior year of college. I’m really excited for it, and the day went well! I only had one class today, so I decided to get to campus really early to get my other welcome assignments done. I honestly overkilled it a little bit, I got there
Joyce Bari🎳✨
6 likes

🫶I’m taking a personal day 🍋
Random Thoughts 💭What's on my mind:rest Current Mood:chill ⭐Rate:💕💕💕💕 #selfcare #mothersday #restandrelaxation
Nee Nee 3
2 likes
See more

