Automatically translated.View original post

It's a strong training and it takes a lot of courage.

1 day agoEdited to

... Read moreการฝึกทหารที่ชายแดนไทย-กัมพูชาไม่ใช่เรื่องง่าย เพราะต้องเผชิญกับสภาพแวดล้อมที่ท้าทายและต้องใช้ทั้งความเข้มแข็งทางร่างกายและจิตใจสูงมาก ในฐานะคนที่เคยผ่านการฝึกทหารมาก่อน ผมขอแชร์ประสบการณ์ว่าการฝึกนี้ไม่เพียงแต่เป็นการสร้างกล้ามเนื้อเท่านั้น แต่ยังต้องเสริมสร้างความกล้าหาญและความอดทนในการเผชิญหน้ากับสถานการณ์ต่างๆ หนึ่งในส่วนที่ท้าทายอย่างมากคืองานโดดร่ม ซึ่งไม่ใช่ทุกคนจะทำได้ง่าย แต่ถ้าผ่านได้จะทำให้รู้สึกมั่นใจขึ้นมาก นอกจากนี้การฝึกทำงานร่วมกับสุนัขทหารหรือ K9 ก็เพิ่มความแข็งแกร่งและทักษะในภารกิจจริงอย่างมาก การใช้สุนัขในปฏิบัติการช่วยเรื่องการลาดตระเวนและตรวจจับภัยคุกคาม เป็นสิ่งที่ควรสนับสนุนและภาคภูมิใจจริงๆ นอกจากนี้ การได้ร่วมฝึกฝนและใช้ชีวิตในแนวหน้าชายแดน ยังสร้างสังคมและมิตรภาพระหว่างเพื่อนร่วมงานที่แน่นแฟ้น ทุกครั้งที่ต้องการกำลังใจจากใครสักคน การได้รับเสียงเชียร์และคำพูดให้กำลังใจจากเพื่อนทหารและคนใกล้ชิด เป็นแรงผลักดันที่สำคัญมาก สรุปคือการฝึกทหารที่ชายแดนนี้เป็นการฝึกที่เข้มแข็ง ใช้ความกล้าและความอดทนมหาศาล เหมาะสำหรับผู้ที่พร้อมจะทุ่มเทและต้องการรับความท้าทายในชีวิตทหาร ใครที่ได้ผ่านประสบการณ์นี้ไปได้คือคนที่ได้รับความเคารพและมีความภาคภูมิใจในตัวเองอย่างแท้จริง

Related posts

Whatever It Takes
Here is the truth👇 If you're tried of your current situation, whether it be the job you work or simply the time you spend doing things you feel forced to, then let me show you how you can escape all of it. In this online era, learning a valuable skill such as digital marketing has complet
H&T Digital | Faceless Income

H&T Digital | Faceless Income

0 likes

Coherence takes courage
#women #courage #reality #coherence
Kristen Shelt

Kristen Shelt

5 likes

What it takes to become a Pilates Instructor
I get asked a lot what it takes to become a Pilates instructor, so here’s a breakdown of my 500-hour Comprehensive Pilates training through Club Pilates! The hours matter — but so does the commitment, consistency, and love for the practice itself. #pilatesteachertraining #pilates
FlowWithIsh

FlowWithIsh

6 likes

It requires courage… and it’s worth every bit of it. 🩰
#balletdancer #adultballet #balletcore #balletlife #adultballetdancer
anaaperez._

anaaperez._

258 likes

Strength Training doesn’t make you “bulky”
Some benefits of strength training 👇🏽 - Increases muscle mass - Boost metabolism - Increases bone density - Helps you build strength which will help in every other aspect of your life - Helps with overall confidence #fitnessgirl #girlswholift #gymgirls #gym
Nicole Ware

Nicole Ware

24 likes

recall training is an essential skill!
every dog should learn the skill of recall. It’s essential for dog safety training and can strengthen your relationship as well as provide your dog with a sense of independence. start your training off in a quiet, safe space like a fenced in yard or inside. allow your dog to explore and then sp
cockapoogeorgie

cockapoogeorgie

149 likes

A Miracle Named Echo 🌸✨
Echo disappeared… and for days, all we felt was worry and emptiness. But on the fourth night, she came back. Alone. Weak, hurt… but she found her way home. The first thing she did was drink water, like she was saying, “I’m still here.” We rushed her to the vet. She needed a blood transfusi
Jeni 🌻

Jeni 🌻

14 likes

🥷🏽🗡️Training Like An Assassin In A Fantasy Novel
From your fingers to your wrists, forearms, shoulders, and core. It takes serious control, strength, and coordination to move upside down with intention. It’s not just a party trick. It’s body awareness, it’s grit, it’s power from a different angle. In my opinion, this is one of the most fun and
Andrea

Andrea

26 likes

Courage
#courage #positivevibes #mentalhealthawareness #inspire #lesbiancommunity
xox_Irish_Beauty_xox 🏳️‍🌈

xox_Irish_Beauty_xox 🏳️‍🌈

1 like

The image features the title 'HOW TO BUILD YOUR MIND MUSCLE CONNECTION' with a pink brain and a highlighted glute muscle, emphasizing the link between mind and body in fitness.
This image explains the mind-muscle connection for bicep growth, illustrating concentric, eccentric, and isometric contractions with bicep curl examples to achieve increased strength and faster muscle growth.
The image describes 'Mindset Shift' and 'Visualization Techniques' as crucial methods to improve mind-muscle connection, focusing on engaging targeted muscles and mentally picturing muscle work.
Big Gains & Glutes = Strong🧠Mind-Muscle💪Connection
Let's talk about the all-important 🧠 mind-muscle💪connection. It's not just about going through the motions; it's about really tuning in to the muscles you're working. So, when you're hitting those squats or curls, focus your mind on the muscle you're targeting. Feel the
Chalie_Baker

Chalie_Baker

1078 likes

Most gutter specs in New Hampshire are wrong and it doesn’t show up until a few
. Can you tell me if this is legitimate https://stan.store/affiliates/f89bd97d-1286-414a-b384-beea0682afa9 Short answer The main platform (stan.store) is generally legitimate. But your exact link is an affiliate link — and that’s where you need to be careful. What your link actually
New England Gutter Systems

New England Gutter Systems

0 likes

A hand holds several Pampers pull-up diapers, with text overlay stating, "DON'T PRESSURE YOUR CHILD TO POTTY TRAIN EARLY" and "HOT TAKE." A pink piggy bank is visible in the blurred background, emphasizing the article's advice against rushing potty training.
A blurred image of a toilet serves as the background for text that reads, "Trying to potty train your child early so you feel accomplished could cause 'potty trauma,' but letting them be in charge of when they’re ready to learn won’t."
This image presents statistics on potty training, including risks of early training like increased wetting problems, emotional issues, anxiety, regression, and dysfunctional voiding, supporting the article's advice against rushing the process.
there’s no trophy for potty training a 1 yr old.
Potty training is about the child, not the parent’s ego. Pressuring toddlers to nail potty training early just to feel like an “accomplished parent” can cause stress, shame, and even bathroom trauma. Kids need to be ready mentally and physically, not forced because of a timeline or your expectati
Megann Louise

Megann Louise

64 likes

A Day In The Life of Ron Aladeniyi
✧ 🏃🏾⟡ RON ALADENIYI ⟡ 🏃🏾✧ ❁ A Day in the Life of Discipline ❁ Morning arrives, and the body answers. Hands meet the ground, breath finds rhythm, form holds steady in quiet repetition. Push by push, hold by hold, something deeper organizes itself. Not for display, not for
Ron

Ron

2 likes

Anything you want to achieve takes CONSISTENCY⚡️
#motivation #gymmotivation #workoutmotivation #fitnesscoach #strengthtraining #consistencyiskey #consistency #gymlove #womensfitness
Lillid4fit

Lillid4fit

42 likes

A person lies in a hospital bed with an IV, overlaid with text asking "HOW LONG IT ACTUALLY TAKES TO HEAL FROM A C-SECTION AND WHAT PRODUCTS HELP!" White heart outlines are scattered across the image.
Text on a gray background states that a C-section incision heals enough for normal activities in 6-8 weeks, but internal scar tissue matures for 6-12 months.
A list details different C-section healing stages: immediate soreness, week 1-2 pain decrease, week 3-4 internal recovery, 6 weeks onward for normal activity, and up to a year for scar maturation.
How Long it Takes to Heal From a C-SECTION…
Whether you’ve had a c-section or a natural birth, they both take around 6 weeks to heal that plate sized wound in your uterus and begin to heal any external tearing/incisions. (Internal healing will take several months!) • With a vaginal delivery, it typically takes 4-6 weeks to heal if
Saige | Toddler mom✨🪴❤️

Saige | Toddler mom✨🪴❤️

16 likes

Postpartum Core Training ✨
Healing your core postpartum takes time and intention — but it’s 100% possible. Start slow, listen to your body, and stay consistent 💛 #postpartumfitness #corehealing #momswhoworkout #coreworkout #postpartumworkout
Marisa

Marisa

67 likes

Start them young so they can grow strong.
Strong kids grow into strong adults . Learning to defend themselves gives them courage, focus, and respect for others. This is not just training it’s building a future of confidence and strength. Don’t wait, let your kids step onto the mat and start their journey today! #Confidence #StrongK
Lemon8er

Lemon8er

2 likes

It takes courage
You’re trying, you wake up every day and do what you have to do. You have goals ambitions, you can do more and work way harder. Take it a step at a time, and give yourself credit for trying. By, Justin MV #fyp #foryoupage #xyzbca #viral #trying
JustinMV

JustinMV

2 likes

creativity takes courage
#collageart #journaling #junkjournaling #scrapbook #greenaesthetic
SadieRose

SadieRose

6 likes

After basic training i only want to see her😭😭
#lemon8dairy #fyp #viral #blowthisup #love
WLY.__Jaylennn

WLY.__Jaylennn

2 likes

Some days you’ll feel unstoppable. 💥 Other days—it takes everything just to lace up. That’s discipline. That’s faith in motion. 🙏 Greatness isn’t built on perfect days— it’s built on consistency, courage, and trust. Show up with what you’ve got. God can do a lot with a little. 💛 Run
Mackenziecyork

Mackenziecyork

21 likes

@jess.manitoski Main concern w Jessica was to reduce anxiety and ADHD symptoms to which nutrition directly impacts. This should be action number 1 prior to prescriptions as it could potentially avoid medication entirely. A disregulated nervous system combined w poor blood sugar management fee
Daryl Marie

Daryl Marie

0 likes

How I Built Strong & Defined Legs
I’ll be the first to say I’ve always had thicker thighs and a thigh gap was never reality for me. But I’ve come to love my legs for how strong they are and I’ve actually transformed them So that they have a large amount of my overall muscle mass and are soo strong and capable! Here are the top thr
Sarah Beers

Sarah Beers

34 likes

It takes faith to walk away for everything
It takes a deep, steady sense of direction to walk away from everything and everyone you love in order to build a better life for yourself. It’s not easy, and it requires a lot…. it asks for clarity, faith, and courage all at once. On the other hand, it’s better than staying somewhere you’re not
CKGSPEAKS

CKGSPEAKS

3 likes

The courage it takes to put yourself out there 🩷
To be SEEN.. When you can’t not not do something aka when you’re in alignment with why you’re here ✨✨ #soul #purpose #alignment
Dr. Katelyn Means

Dr. Katelyn Means

2 likes

6 Tips to Stay Motivated During Marathon Training
Marathon training is a long and hard 16-18 week training block. It takes a lot of time commitment and energy out of your life. Burnout does happen especially mid to end of training when your mileage is super high. It’s so important to still live your life and if you have to skip a run that’s okay!
Anna Vonachen

Anna Vonachen

37 likes

TFW Training Weapons...
See high quality training swords, knives & impact weapons now available on the TFW website! See all training weapons here https://www.traditionalfilipinoweapons.com/?s=Training+weapons+&post_type=product #knife #knives #swords #sword #filipinomartialarts
RonKosakowski_TFW_PSDTC

RonKosakowski_TFW_PSDTC

0 likes

Replying to @Virgil-Gus that Cult 💩 is real. I know firsthand for me it was actually 2011ish, not 2012, but yes. I agree
Goliath Tactical Training

Goliath Tactical Training

0 likes

A silhouette of a woman in a ballet pose on a beach at sunset, with her reflection in the water. The image features an inspirational quote about strong women's resilience and courage, along with the Lemon8 logo and @grace_truth_daily handle.
“Send this to a strong woman you admire.
Strong women don’t always feel strong. Even the ones we admire, the ones who inspire us daily, sometimes need a reminder of just how powerful, resilient, and unstoppable they truly are. This is for every woman who has ever carried the weight of the world, who has fought battles in silence, who
grace_truth_daily

grace_truth_daily

17 likes

Bible verses for courage
Bible note taking template and Bible study in finding courage in Scripture. While there are lots of verses and even stories about developing courage these three Bible verses are excellent ones to study and learn to help you conquer fear and stand courageously in the Lord! #biblejournalingcommunit
Alexis Waid M.A. Bible Study

Alexis Waid M.A. Bible Study

147 likes

Medical Scent Detection Training | She’s got it! 🥰
This is her favorite game, scent training, or “jars” as we call it! We usually use jars for her to detect the scent from…that’s why we call it “jars”. She had a long session and nailed every scent correctly 🙌🏻! Her excitement shows how dedicated & proud she is to work for her Momma ❤️.
Amanda Bailey

Amanda Bailey

12 likes

Unbreakable And Strong: 5 months on HRT
Hi, my name is Saida Mahoney, and today I am celebrating five months on my sweet T. I am a person living with rare diseases, chronic disabilities, and long-term chronic medical conditions—but none of that has stopped me from embracing who I truly am inside and out. Each day on my T is a step
🌟🌼😃saida mahoney😃🌼🌟

🌟🌼😃saida mahoney😃🌼🌟

10 likes

co-authoring THE real estate training course
The Yellow Brick Road to Real Estate is the all-in-one course that takes you from “Where do I even start?” to “Just closed my first deal!” 🙌 No fluff, no gaps — just everything you need to pass the exam and actually succeed as an agent. I’m soooo proud of this project! 🥲 #realestateindustry #rea
Realestatecollectiveco

Realestatecollectiveco

37 likes

Training
I still don't have what it takes. I must train harder! #TikTok
Simmons Micah E.

Simmons Micah E.

0 likes

A woman with short dark hair, wearing a beige shirt and gold jewelry, holds a bouquet of red roses. Text overlay reads '8 Things My 40s are teaching me'. The Lemon8 logo is visible.
A woman with short dark hair, wearing a beige shirt and gold jewelry. Text overlay states, 'I don't owe everyone access. Peace started showing up when I started setting boundaries.' The Lemon8 logo is visible.
A woman with short dark hair, wearing a beige shirt and gold jewelry. Text overlay reads, 'I'm allowed to be proud of myself. I celebrate my wins because I've worked for this healing.' The Lemon8 logo is visible.
What I’ve learned in my 40s
My 40s have been full of lessons I didn’t know I needed. Lessons in slowing down. In softening. In starting over without shame. In trusting God—even when the timeline didn’t make sense. I’ve had to unlearn a lot. Unlearn who I thought I had to be. Unlearn the idea that healing should be quick and
The Rich Auntie

The Rich Auntie

1354 likes

💪 Strength Training Myths Debunked 🚫✨
✨ Takeaway: Strength training isn’t just for athletes—it’s for everyone who wants a stronger, healthier, more capable body for life. ➡️ Save this post for when you need motivation. ➡️ Tag a friend who still believes one of these myths! #strengthtrainingforwomen #fitnesstips #personaltrai
TaylorLyn

TaylorLyn

0 likes

🌿✨ 3 Strong Prayers Every Woman Should Pray!
As women, we carry so much: the dreams, the pressure, the healing, the hope. And sometimes, all we need is to fall to our knees and let God guide the rest. Here are 3 POWERFUL prayers that have changed my walk with Christ. May they bring you clarity, courage, and divine alignment too. 💛 1. “Lord
K✨

K✨

2809 likes

creativity takes courage
#journaling #scrapbooking #junkjournal #COLLAGE #ethereal
SadieRose

SadieRose

4 likes

#WalkAlone #CourageOverComfort #BeDifferent
"Courage begins where the crowd ends."
Gent

Gent

2 likes

A hand holds two bubble wands, one red with a heart top and one orange, against a plain background. Text overlay reads 'POTTY TRAINING HACK for toddlers with bubbles'.
potty training toddlers with bubbles 🫧
having a hard time potty training your toddler? try this hack i found on TikTok!!! 🫧 blowing bubbles encourages belly breathing • when kids blow bubbles, they naturally take deep breaths and engage their diaphragm. this relaxes the pelvic floor muscles and abdominal muscles, which are key for p
Jenn

Jenn

53 likes

A fit woman in a sports bra and shorts stands against a concrete wall. Overlay text discusses the fear women have of getting 'bulky' from lifting weights.
A fit woman in athletic wear stands against a concrete wall. Overlay text describes her past fear of getting 'huge' from lifting weights and how avoiding it hinders toning.
A fit woman in a sports bra and shorts stands against a concrete wall. Overlay text explains that women lack sufficient testosterone to get bulky from strength training.
The Truth About Strength Training For Women
👇The truth about lifting weights that women need to know … Drop a “STRONG” in the comments if you’re ready to build muscle, burn fat, and finally get the results you want! ✨If lifting weights made women bulky, every woman at the gym lifting would be jacked. And they’re not! But guess wha
Laura - Bad Peach Fitness

Laura - Bad Peach Fitness

3 likes

A close-up, head-on view of a lion's face with a quote by M. Twain: "Courage is resistance to fear; mastery of fear not absence of fear." The image includes the Lemon8 logo and username at the bottom.
"Courage is resistance to fear; mastery of fear no
Afrocentrick

Afrocentrick

82 likes

🌸“ A letter to my MOM “ 🌸
🌸 A Letter to My Mom 🌸 This one feels heavier to write, because it’s not just ink— it’s the truth between us finally breathing. ✍🏽💭 Growing up, our relationship was close and at times far apart. Eventually becoming two women orbiting each other— sometimes in rhythm, sometimes in silence
Keri’s Healing Harvest

Keri’s Healing Harvest

10 likes

It takes courage to push past fear and uncertainty
Push past FEAR! #embracevulnerability #Lemon8Diary #trending #strong #fear
MsOctaviaLee

MsOctaviaLee

2 likes

Courage is obedience in motion.
#HardPrayers #LifeAndScripture #CourageInFaith #TrustGodAnyway #FearAndFaith
Life × Scripture

Life × Scripture

1 like

Faith Over Fear: The Courage to Chase Your Dreams
Playing it safe will never lead to the life you’re meant to live. True wisdom is realizing that comfort won’t change your life—courage will. Every dream demands sacrifice, but when you step forward in faith, God meets you halfway. Believe in what’s calling you and trust that the journey will be wor
EchoKind | Daily Inspiration

EchoKind | Daily Inspiration

2 likes

A pink desk calendar displays a quote by Mary Kay Ash for December 12: 'Courage is having the strength and the vision to make a commitment in life, then standing by that commitment simply because you know it's the right decision.' It has a white spiral binding.
Strength, Vision, and Courage
It takes “strength and vision to make a commitment” and courage to stand “by that commitment…it’s the right decision.”~Mary Kay Ash
Sara Tucke

Sara Tucke

4 likes

He gives us strength , wisdom and courage 🦁
I pray these encouraged you and remember God is always with you by your side 🤍🤍🤍 #trustgodtiming #godisamazing🙏 #trustgodbro #godgivesstrengthandcourage #godblessthegirls
Lilyyyy 🇬🇧 Vessel for Jesus

Lilyyyy 🇬🇧 Vessel for Jesus

32 likes

See more