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5 Japanese Philosophy. Unlock the mind more comfortably. ✨

Are you bored with having to control everything in life? Let's try to lighten your mind with 5 calming ideas from Japan. 🧘‍♀️

🌸 Zazen: Sit still to watch, not to control, to let thoughts flow like clouds.

☁️ Ichigo Ichie: Stay with the present 100%, because every moment happens only once and never comes back.

Shoshin ⏳: Healing the mind of the starter, opening up to learn new things, like we just started doing it for the first time.

🍃 Danshari: Cutting out more than necessary things, domestic belongings, and troubling thoughts.

📦 Wabi-Sabi (Wabi-Sabi): Embracing Imperfection. Life doesn't have to be perfect, it's gorgeous in its own way.

🍵 tired from the heavy days. Try to choose one to deploy in everyday life. Who likes which idea the most? Comments can talk. 👇💖

# Japanese philosophy # Develop yourself # Heal heart # Practice concentration # Think carefully

21 hours agoEdited to

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