Recipe: Clean and cook salmon and season as desired. Add green peppers, and read peppers to your salmon and cook until your desired. Chop salmon into smaller pieces. Cook any type of grits on the side. Shred white cheddar cheese on the grits afterwards. Serve grits over the middle on your grits. #

Recipe: 2 Carrots 2 Potatoes 5 Garlic Cloves Crushed 2 yellow Onions 1 Grass fed Ground Beef 1/2 Box of Organic Penne 1 can of Fire Roasted Tomatoes Season to taste. 2 Beef Boths 4 Vegetable Beef Broths Cook ground beef and pasta and set to the side. In another pot or skillet

Recipe…Clean and soak you kale thoroughly. Add kale to your pan with a half off stick of organic butter. In a side bowl clean chop 2 small red onions and add 4 tablespoons of red vinegar, season with with any seasoning of your choice and add 2 teaspoons of white sugar. Mix well until even. Pour ove

Recipe ~ Pineapple: 3 cans of 16oz Pineapples…crushed or chunk. Drain the fruit, but save the juice from one can. Batter: 1 cup self-rising flour, 1 cup granulated sugar, and 1 cup milk mixed with the pineapple juice. Butter: 1 stick (1/2 cup) of butter, melted. Directions: Melt Butter: Preheat you