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Today’s focus: UPPER BODY! 💪🏽 One workout at a time, rebuilding strength, staying consistent, and showing up for ME! Mommy life is busy, but self-care is a priority. ❤️ ✨Progress over perfection. Stronger every day! @O QQ #UpperBodyWorkout #PostpartumJourney #PrettyPayneFit #FYP
TheeGirl.Dom💕

TheeGirl.Dom💕

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4 MONTHS POSTPARTUM & WE’RE BUILDING THESE GLUTES! 🔥💪🏽 Mommy duties don’t stop, but neither does the commitment to showing up for ME! Today’s focus: LOWER BODY + GLUTES! 🍑 Working on rebuilding strength, activating those glutes, and getting stronger one workout at a time. It’s not about ru
TheeGirl.Dom💕

TheeGirl.Dom💕

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🥳 FASHION FINDS YOU DON’T WANT TO MISS — PART 2! 🛍️✨ Back with MORE SHEIN favorites! Your next favorite looks are just a click away. Download the SHEIN App, search and follow MUSERA, MISSGUIDED & ROMWE to shop the latest trends and elevate your wardrobe anytime, anywhere! 💕 Don’t forget to us
TheeGirl.Dom💕

TheeGirl.Dom💕

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✨💕 GIRLIES, LET’S TALK GYM STYLE! 💕✨ Looking for the trendiest activewear looks? 👀🔥 Download the SHEIN app, search GLOWMODE, and follow my fave sportswear store for all your gym outfit inspo! 🏋🏽‍♀️💖 Because when you look good, you feel good! 😍💅🏽 Don’t forget to use my coupon code for EXTRA SA
TheeGirl.Dom💕

TheeGirl.Dom💕

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POV: 4 MONTHS POSTPARTUM & GETTING STRONGER EVERY REP. Mama’s still got goals, and we’re WORKING! Upper body day because becoming a mom didn’t mean losing myself… it meant learning a new version of me. Balancing motherhood while showing up for myself, one workout at a time. 💕 It’s not about r
TheeGirl.Dom💕

TheeGirl.Dom💕

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Full body, full effort, NO EXCUSES! 🏋🏽‍♀️💕 We’re working from head to toe, building strength, burning calories, and becoming a stronger version of ourselves one workout at a time! 💦 Remember, it’s not about being perfect, it’s about showing up, staying consistent, and putting in the work even wh
TheeGirl.Dom💕

TheeGirl.Dom💕

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ANOTHER EARLY MORNING, ANOTHER WORKOUT! 🍑🔥 The alarm went off, and we showed up AGAIN! This time, we’re focusing on LOWER BODY! Glutes, quads, hamstrings, and all the work that comes with building a stronger foundation! Are we tired? YES. 😩 Would we rather be in bed? SOMETIMES! 😂 But the goal
TheeGirl.Dom💕

TheeGirl.Dom💕

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⏰ 5AM. TIRED OR NOT, IT’S GETTING DONE! Whew.. the bed be comfortable, my body is tired, and that extra sleep be calling my name! 😩😂 BUT discipline doesn’t wait until you feel like it. I have goals to reach, a body to strengthen, and a promise to myself to keep. So even when I’m tired, even
TheeGirl.Dom💕

TheeGirl.Dom💕

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✨ LUXURY IN EVERY DETAIL! ✨👟💛 Who said your sneakers couldn’t make a statement?! 😍 These custom white and gold beauties are giving LUXURY, GLAM & BOLD ENERGY! ✨ From the gold embellishments to the pearl accents and statement charms, every detail was designed to stand out! 💎🤍 Your sneakers sho
TheeGirl.Dom💕

TheeGirl.Dom💕

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Mom life is busy, but you still deserve to make yourself a priority. 🤎 A quick FULL BODY WORKOUT and that was enough to move my body, get my heart rate up, and pour back into myself. Even if you only have 20 minutes today… USE IT! Your future self will thank you. 🫶🏽 #PostpartumJourney #Pr
TheeGirl.Dom💕

TheeGirl.Dom💕

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Slowly rebuilding. Getting stronger. Trusting the process. ❤️ Postpartum fitness isn’t about rushing back to who I was before.. it’s about honoring where I am NOW and giving my body the time, grace, and consistency it deserves. Today’s lower body session had me feeling STRONG! 🔥 3 months p
TheeGirl.Dom💕

TheeGirl.Dom💕

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Mind you, she was just in a DEEP sleep🥴 10 minutes later, up like she’s ready to party🥲😩 Ma’am it’s 4 o’clock in the morning.. GO TO BED!! #FYP #GirlMom #LikeCommentShare #NoSleep
TheeGirl.Dom💕

TheeGirl.Dom💕

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That side eye at the end was something serious🤣 #FYP #GirlMom #Tiktok
TheeGirl.Dom💕

TheeGirl.Dom💕

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The third trimester is officially here, and the energy is hitting a little differently these days. At 33 weeks, the goal isn’t about hitting new personal records—it’s about showing up for the journey and honoring what my body is capable of right now. Staying consistent with movement has been my an
TheeGirl.Dom💕

TheeGirl.Dom💕

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Next Chapter : its personal✨ #FYP #LikeCommentShare #FitPregnancy #ActiveMom #GymTok
TheeGirl.Dom💕

TheeGirl.Dom💕

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31 weeks of growing, 31 weeks of moving. 👣 The finish line is finally in sight, and while the workouts look a little different these days, the goal remains the same: staying strong for myself and for baby. It’s not always about hitting a PB anymore; it’s about showing up, listening to my body, and
TheeGirl.Dom💕

TheeGirl.Dom💕

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In the words of The Grinch: “I can’t cancel that”.. #FYP #LikeCommentShare #FitPregnancy #ActiveMom #GymTok
TheeGirl.Dom💕

TheeGirl.Dom💕

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If you see me huffing and puffing, mind your business—I’m breathing for two. 💨🤣 #FYP #LikeCommentShare #FitPregnancy #ActiveMom #30Weeks
TheeGirl.Dom💕

TheeGirl.Dom💕

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Baby Shower Photo Dump? No, let’s get into the video! 🎥✨ Such a vibe celebrating our princess. Good food, better company, and so much love in the room. We can’t wait to meet you, Baby April! 🥹💕🌸 #FYP #LikeCommentShare # #BabyShower # #Recap
TheeGirl.Dom💕

TheeGirl.Dom💕

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Still growing, glowing and working🤰🏽💪🏽 #FYP #LikeCommentShare #FitPregnancy #ActiveMom #GymTok
TheeGirl.Dom💕

TheeGirl.Dom💕

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📍Louisville, KY 🏋🏽‍♀️ISSA Certified 🔥Weight Loss|Strength Training🔥