Miss Mamas 🤍✨

26 followers

Follow

Follow

Follow

1/2

2 saved

2

10

Low Calorie Pizza Night 🍕

✨Butter shrimp Pizza✨

In the new year, I’m focusing on being more intentional with my diet & eating habits. Being Pescatarian has crossed my mind for a while now, but I decided to go for it in 2025! It is an adjustment but it’s a daily reminder to be intentional in everything I do & chose

Tonight’s dinner was a Friday pizza night but pescatarian, low calorie. I decided to go with a butter shrimp pizza. And yes. This was one of those dinners that started off in my head & ended up better than I expected 😭

- Shrimp seasoned with butter chicken sauce

- Garlic Naan

-Garlic, Thyme & Tarragon butter

- Mozzarella cheese

- Green onion

- Feta crumbles to top it off 🤌🏾✨

Please don’t ask about how many calories cause I honestly don’t know the total, I just know no ingredient was more than 200 calories per serving size 😭😭 Any recommendations for a calorie calculator???

9.5/10 cause why I tore that pizza up like that Lmaooo

#caloriedefict #Lemon8Diary #caloriegoals #pizzanight #pescatarian

2025/1/4 Edited to

As we embrace healthier eating habits, finding delicious low-calorie recipes is essential. Pescatarian diets, which focus on fish and seafood while excluding other meats, offer a variety of benefits, including reduced calorie intake while still providing protein. Butter shrimp pizza is a fantastic way to enjoy a favorite comfort food without the additional calories typical of traditional pizza. Using shrimp seasoned with a butter chicken sauce not only adds a unique flavor but also ensures the dish is still light. Complementing this with garlic naan as a base adds a wonderful twist while keeping calorie counts manageable. By incorporating ingredients such as mozzarella cheese, green onions, and feta crumbles, you can create a fresh taste that’s both nutritious and enjoyable. It's important to be aware of portion sizes and the calories in each ingredient to maintain a healthy balance. Many online calorie calculators can assist you in measuring your ingredients and their respective calories. If you're looking for a fun and healthy pizza night, this butter shrimp pizza will definitely take center stage and impress anyone at the table!

Related posts

A white plate filled with square-cut, dark brown, fudgey brownies, some topped with sprinkles and flaky salt, with the text 'HEALTHY LOW CALORIE FUDGEY BROWNIES' overlaid.

Two peeled ripe bananas are placed in a clear glass bowl on a wooden cutting board, with the text 'ripe banana' overlaid.

Mashed bananas are shown in a clear glass bowl on a wooden cutting board, with the text 'mash' overlaid.

healthy low calorie fudgey brownies🤎

These brownies are high-protein, low-cal, and somehow still fudgey AF! I swear they taste way more indulgent than they are. No fancy ingredients, no blender cleanup, just easy, gooey goodness that hits every time. Perfect post-workout treat or late night "I need chocolate but still have goa

3437 likes

LOW CALORIE Chipotle shrimp bowl ✨

This bowl is so yummy and full of protein!! It’s low calorie and great for weight loss!! You can however swap the white rice out for brown rice for a more healthier rice. Seasonings I used for the shrimp: Chipotle chili powder Garlic powder Cumin Larry’s seasoning salt ( lightly a

5174 likes

A red shopping cart filled with groceries for high-protein, low-calorie meals, including arugula, grapes, bell peppers, broccoli, cilantro, strawberries, blueberries, limes, avocado, cherry tomatoes, ground turkey, shrimp, ground beef, and chicken.

A chipotle mango shrimp bowl featuring rice, seasoned shrimp, mango salsa, pico de gallo, sliced avocado, and a lime wedge, totaling approximately 400 calories and 47g protein.

A hot honey chicken and sweet potato bowl with glazed chicken, roasted sweet potato cubes, and broccolini, served in a black bowl, estimated at 400 calories and 37g protein.

7high proteinlow calorie meal ideas🥭🍤🥑🥘🍣➡️

high protein cookbooks in bio!🍋🥘🍤 #dinnerrecipes #healthyfood #highprotein #lowcaloriemeals #fypシ

5659 likes

LOW CALORIE TACOS

These are so good and it is perfect for MEAL PREP! 423 calories, and 20g of protein!! prep time- 25 minutes 🩷 cooking time- 15 minutes 🩷 *all ingredients are from aldi* 👍Pros: easy to make, takes about 30-40 minutes, ITS SO GOOD!! ⭐️Overall rating: 5/5 #fatlossmeals #cutt

1552 likes

Low Calorie Snack

Low Calorie Pepper Snack 🫑 Ingredients: ✨ Mini Sweet Peppers ✨ Cream Cheese (of your choice) I used Philadelphia cream cheese ✨Everything Seasoning Blend Indulge guilt-free in these mini sweet bell peppers stuffed with creamy goodness and a dash of everything seasoning—3 ingredients, end

8564 likes

A kitchen counter filled with groceries, featuring text overlay 'LAZY GIRL'S GUIDE: 1500-Calorie Deficit WEEKLY MEAL PLAN! SWIPE'. Bananas, berries, greens, and canned goods are visible, with a blender and stove in the background.

A meal plan for Monday, detailing Breakfast (Avocado Toast, 340 Cal), Lunch (Chicken & Veggie Bowls, 420 Cal), and Dinner (Baked Zucchini Boats, 400 Cal), including key ingredients for each meal.

A meal plan for Tuesday, detailing Breakfast (Smoothie Bowl, 300 Cal), Lunch (Pasta Salad, 440 Cal), and Dinner (Taco Bowl Tuesdays, 430 Cal), including key ingredients for each meal.

Low calorie Weekly Meal Plan✨

✨ I followed this meal plan and dropped 60 pounds—yes, you read that right! 🌟 You can totally switch things up to fit your vibe, but this is where my journey began. Keep it simple and stress-free! I take Sundays as my cheat day, but you do you—choose the day that feels right. #lowcalorierecipe

3253 likes

- Low Calorie Meal Ideas 🪢🥒✨

No I don't think everything on my list is the healthiest nor am I going to pretend like I don't eat fast food a lot. You don't have to give up everything to lose weight. Everything is about portion control & moderation. Eat a cookie or McDonald's if you want. I don't re

4152 likes

A low-calorie tuna salad in a bowl, featuring two scoops of tuna, sliced cucumbers, fresh jalapeños, roma tomatoes, and two halves of a boiled egg, all served over iceberg lettuce. The ingredients are labeled on the image.

Low Calorie Tuna Salad-Lemon8 Challenge

This low calorie tuna salad is a go to of mine. Especially when it’s hot outside. #lowcalorie #lemon8challenge #lowcalorierecipe #tunasalad #weightloss #healthyrecipes #healthylifestyle2024 #tuna #weightlossfood #lemon8weightloss

3503 likes

A hand holds a pineapple smoothie served in a hollowed-out pineapple, garnished with a pink umbrella and blue straws. Yellow text overlays read "Stomach Slimming Pineapple Smoothies."

The image displays the title "1. Pineapple Green Detox Smoothie" with its ingredients and benefits. It features pineapple slices and a pineapple crown against a white background.

The image presents the title "2. Pineapple Ginger Smoothie" with its ingredients and benefits. It includes a whole pineapple and ginger roots against a white background.

Healthy & Tummy Slimming 🍍Smoothies!Low Calorie!🍍🥥

🍍1. Pineapple Green Detox Smoothie Ingredients: 🍍1 cup pineapple chunks 🥬1 cup spinach 🥒1/2 cucumber 🍋‍🟩Juice of 1 lime 🥄1 tablespoon chia seeds 🥥1 cup coconut water Benefits: Pineapple provides bromelain, which aids digestion. Spinach and cucumber offer hydration and fiber. Chia

2353 likes

Easy low calorie snack

This is my current favorite! #lowcaloriesnacks #snackideas #caloriedeficit #snacksforweightloss #foodrecipes

5873 likes

CALORIE DEFICIT

how to use calorie deficit to lose weight!! #caloriecouting #caloriedeficit #cardioworkout #weightloss #hourglassworkout

1150 likes

Several homemade pizza rolls, sprinkled with herbs and cheese, are neatly arranged in light pink meal prep containers, ready for consumption.

A hand holds a package of Mission Zero high-fiber, zero net carb tortillas, highlighting the product used for the pizza rolls.

A hand holds a package of Frigo CheeseHead Light String cheese, indicating the type of cheese used in the recipe.

Homemade pizza rolls on a calorie deficit 🍕

59 calories per roll. Mission zero tortilla -25 calories per tortilla Light string cheese - (I did Frigo cheesehead) this is 50 calories per cheese stick. I cut my cheese stick in half giving you 25 calories. Pizza sauce- choose whichever. You use so little pizza sauce It came out to 1 calori

8805 likes

Five glass meal prep containers filled with low-calorie fajita nachos made with bell peppers instead of chips, topped with ground turkey and rice, presented as a quick lunch idea for weight loss.

A kitchen counter displaying ingredients for low-calorie fajita nachos, including bell peppers, ground turkey, jasmine rice, cilantro, and guacamole, with a text overlay stating "Here's the Ingredients needed".

A foil-lined baking pan with sliced bell peppers and cooked ground turkey spread out, ready for baking. An inset image shows colorful sliced peppers in a red colander.

Low calorie lunch idea 💡

I made these fajita nachos, but instead of chips, I used peppers and it was soooo good! The ingredients and instructions are in the post so be sure to swipe until the end! This one pan was enough to make five bowls for the week. The prep and cook only took me about 30 minutes so this is definit

2969 likes

LOW CALORIE PIZZA!

this is SOOOOO GOOD!! 🤩 this is definitely going to be a staple for me during my calorie deficit! ⭐️Overall rating: 5/5!!! 👍Pros: High protein, Low calorie, satisfies your craving! #caloriedefict #fitnessjourney #lowcalorierecipe #highprotein

1101 likes

A hand holds a plate with a crispy, round chicken crust topped with Caesar salad, presented as a low-calorie, high-protein meal under 500 calories.

Ingredients for the crust are displayed: a can of chunk chicken breast, a whole egg, and a container of grated Parmesan cheese on a kitchen counter.

A light green bowl contains chunk chicken and a raw egg yolk, ready to be mixed for the low-calorie, high-protein crust.

Low calorie and high protein chicken caesar pizza

61 grams protein and under 500 cals? Sign me UP #weightloss #lowcaloriemeals #lowcaloriefood #lowcal #highprotein

2641 likes

Ingredients for low-calorie, high-protein pizza roll-ups, including pizza sauce, turkey pepperoni, string cheese, and tortillas, with text indicating 264 calories and 24g protein.

A tortilla split in half on a paper plate, illustrating the first step in making pizza roll-ups.

A split tortilla on a paper plate with pizza sauce spread on both halves, demonstrating the second step.

Low Cal, High Protein Pizza Roll-Ups🍕

These pizza roll-ups are such a yummy snack/ lunch. Check out my page to see more low cal, high protein pizza ideas!!🍕😋 #pizza #lunchideas #highprotein #yummy #lowcalorierecipe #lowcalorielunch #pepperoni #lowcalorieideas #pizzarecipe #caloriedeficitmeal

1431 likes

A collage displaying a low-calorie strawberry shortcake fluffy yogurt, showing it with sliced strawberries and being scooped. Text indicates 161 calories and 17g of protein.

A container of Oikos Triple Zero Vanilla Blended Greek Yogurt, with "Serving: 170grams" overlaid, indicating one of the recipe ingredients.

A container of Cool Whip Zero Sugar, with "Serving: 2tbsp" overlaid, indicating another ingredient for the recipe.

Low Calorie Strawberry Shortcake Fluffy Yogurt🧁🍓🍰

Overall rating: 10/10 This fluffy yogurt is absolutely delicious. You can’t miss!! I am a girly who gets sweet tooth’s throughout the day and this high protein low calorie fluffy yogurt tastes just a strawberry shortcake, and helps me reach my nutrition goals. Mix all of the following ingredi

4168 likes

Snack Idea: Healthy and low-calorie 🫶

My favorite healthy and low-calorie snack: cucumber slices with Philadelphia cream cheese! 🥒 Perfect for a quick bite that's both delicious and keeps you healthy and in shape. 🌿💪 #lowcalorie #lemon8challenge #snacks #diet #fitnessjourney #lowcaloriesnacks #healthysnackingide

4943 likes

Spicy Chicken wrap- but make it low calorie 🥰

#weighlossmeals #weightlossfoodideas #weightlosstipsandtricks #lowcaloriemeals #healthyrecipes

4228 likes

A white bowl filled with a protein bowl featuring ground meat, diced cucumbers, tomatoes, and red onions. Text overlays ask "What snack Could you eat all in one sitting?" and a "Yummy" sticker, suggesting a low-calorie, satisfying meal.

Protein bowl and low calorie

1926 likes

A shopping cart is filled with various low-calorie snack items, including yogurts, chips, and other packaged foods, under the text 'LOW CALORIE SNACK HAUL'.

Two Chobani Zero Sugar Greek yogurts, Milk & Cookies and Key Lime flavors, are shown, each containing 60 calories and 12g of protein.

A box of Benton's 100 Calorie Snack Packs Baked Chocolate Chip Wafer Snacks is displayed, highlighting its 100 calories per pack.

LOW CALORIE SNACK HAUL

Things that help me stay in my deficit as a girl who is constantly on the go.🏃‍♀️😋💕 #snacksforweightloss #lowcaloriesnacks #caloriedeficet #food #foodideas

6143 likes

WALMART CALORIE DEFICIT FINDS 💙

These are super good and helped me so much!!! These helped me stay CONSISTENT! #walmartfinds #caloriedefecit #weightlossfood #healthylifestyle2024 #lowcaloriefood

6207 likes

Low calorie treats for weightloss

If you’re on a weight loss journey and struggle with trying to control your sweet tooth, Then these are perfect sis! I’ve said it 1 million times before but Yasso and TruFru get alllllll of my coins. Now TruFru does need to work on filling those bags up a little more because somebody (not me 🥹) can

1670 likes

A low-calorie dinner featuring tater tots topped with seasoned ground meat and melted mozzarella cheese, presented on a gray plate. Text overlays read 'LOW CALORIE DINNER' and 'HEALTHY GIRL FOOD GUIDE'.

Raw, seasoned lean ground beef in a black pan, ready for cooking. The image includes text indicating '1/2lb ground beef (lean)' and 'COOK'.

Two seasoning bottles: one for garlic powder and another for an all-purpose meat and veggie rub. Text states, 'I season my meat with these'.

Low calorie dinner 🥰🫶

Now I didn’t know what to make for dinner and I wanted something quick and low in calories but filling ❤️ I threw some things together and made this which is now my favorite low calorie meal 🥘 Try it and let me know what you think 🤔 1/3 cup of meat 🥩 2/3 cup tater tots 2 tablespoons Motz

2065 likes

Low Calorie Chocolate Cake 🍫✨

Low Calorie Chocolate Cake 🍫✨ This guilt-free treat makes 4 servings (or one, if we’re being honest 😄). Each slice is just 68 calories, packed with 10g carbs, 3.75g protein, and 2.5g fat! Ingredients: 🥚 1 egg 🍬 50g stevia or granulated sweetener 🍶 50g full-fat yogurt 🌾 25g plain/all-pur

1672 likes

Low calorie/ High protein snack recipe

- 5 bell peppers cut in half - add Philadelphia cream cheese to each half - sprinkle everything but the bagel seasoning on top And enjoy!

2433 likes

A low-calorie meal on a plate featuring 1 cup of broccoli, 1 cup of green beans, and 4oz of tilapia, totaling 175 calories. The food is seasoned and appears ready to eat.

Low calorie meal

-Broccoli (1 cup or as much as you like ) -Green beans ( 1 cup or as much as you like) -Tilapia ( 4oz ) Low calorie meal Add white rice for more calories 1/2 cup #tilapia #fishmeal #healthymeal #lowcalorie #lowcaloriemeal #mealsforweightloss #caloriedefecit #healthylifestyle2024

1119 likes

Down 109 lbs! Low calorie high protein drink!

Let me know if you try this!! #lowcaloriehighprotein #proteinrecipes #proteindiet #caloriesincaloriesout #recipesideas

3599 likes

healthy low calorie foods

lose weight in a healthy way😆😆

6923 likes

High Protein Low Calorie Alfredo Sauce

I created the recipe myself, I paired it with whole wheat spaghetti (complex carb), chicken (extra protein), and stove roasted broccoli (healthy fat and fiber) for a well balanced meal Directions: 1.) blend Greek yogurt and milk and seasonings 2.) pour mixture in pan on stove top on LOW heat

1209 likes

A close-up of a finished high-protein pizza bowl with melted cheese, pepperoni, and a spoon taking a scoop. Text overlays read "High Protein Pizza Bowl," "yummy," and "SWIPE."

An overhead shot displaying all the ingredients for the pizza bowl: Monterey Jack cheese, turkey pepperoni, Italian seasoning, garlic powder, tomato paste, cottage cheese, and cooked turkey breakfast sausage.

A container of lowfat cottage cheese next to a white bowl filled with one cup of cottage cheese, as indicated by the text overlay.

🍕High Protein Pizza Bowl | Low Calorie | Easy

Try out this yummy pizza bowl and let me know what you think! After I take mine out of the oven I let it sit for a few mins to cool off. Optional : Add more to your cottage cheese mixture, just be careful not to use any veggies with high water content because it will make your bowl soupy. Add j

1384 likes

A kitchen counter displays ingredients and prepared high-protein, low-calorie snacks. Jell-O pudding mixes, Oikos yogurts, Nilla Wafers, and Oreo Thins are shown alongside small containers of lemon cheesecake, banana pudding, and Oreo cheesecake snacks.

High Protein, Low Calorie Snacks ✨

Left to Right LEMON CHEESECAKE 🍋 - 299 calories 27.7g protein • Lemon Pudding Mix - 8g • Cheesecake Jello - 7g • Oikos Pro 23g Protein - 200g • Nilla Wafers - 21g BANANA PUDDING 🍌 - 214 calories 17g protein • Banana Crème Pudding Mix - 8g • Oikos Triple Zero 15g Protein : Banana Cre

3991 likes

A person taking a mirror selfie with text 'Low Calorie FAST FOOD' and overlaid images of a hot dog, cheeseburger, fish sandwich, and taco, illustrating fast food options.

A list of low-calorie options from McDonald's and Burger King, including calorie counts, next to an image of McDonald's Chicken McNuggets in a box.

A list of low-calorie options from Taco Bell and Wendy's, including calorie counts, next to an image of a taco with meat and vegetables.

🥪🌯Best Low-Calorie Fast Food Items🌮🍔

🫶🏼If you're watching your calorie intake, but still trying to be health conscious here’s a list of lower calorie fast food options! 🫶🏼Indulging in fast food doesn't mean compromising your fitness goals. Let's face it – we crave the cheesy, greasy goodness, but finding a nutritious o

6219 likes

Low calorie low carb pizza

Low carb tortilla Pizza sauce of your choice Seasonings of your choice Shredded mozzarella low fat Toppings of choice (I just did turkey pep) Air fry on 400 for 5 mins Drizzle hot honey on top ENJOY!!!!!

670 likes

A collage featuring two women in a grocery store aisle filled with various snack items. Text overlay reads 'MY LOW CALORIE SNACK STAPLES FOR WEIGHTLOSS'. Shelves display protein bars, chips, and other packaged foods.

A hand holds two individually wrapped strawberry pastry crisps, each labeled with '100 calories'. Text indicates these snacks are bought in bulk.

A hand holds two pouches of chicken in buffalo-style sauce, labeled with '90 Calories' and '11g Protein'. Text mentions these packs are high in protein.

My staple low calorie snacks for weightloss

High protein and low calorie snacks is the route to take to hit your fat loss goals while maintaining or building muscle mass. These are always in my “What I eat” posts because that’s just how much I eat them lol. I’m a huge snacker and I had to take the time to find snacks that wouldn’t ruin my pr

3423 likes

High Protein/ Low Calorie Bagel Bites

These bagel bites taste so good and are such an easy breakfast. They take about 30 minutes to make, including bake time! It is high in protein, low calorie, and gut healthy because they contain no yeast. They are so good even my kid loves them ☺️ Ingredients: 1 1/2 flour 2 1/2 tsp baking po

23.6K likes

𝐋𝐨𝐰 𝐜𝐚𝐥𝐨𝐫𝐢𝐞, 𝐡𝐢𝐠𝐡 𝐩𝐫𝐨𝐭𝐞𝐢𝐧 𝐦𝐨𝐳𝐳𝐚𝐫𝐞𝐥𝐥𝐚 𝐬𝐭𝐢𝐜𝐤𝐬🧀

𝐖𝐨𝐰 𝐭𝐡𝐞𝐬𝐞 𝐰𝐚𝐬 𝐚𝐦𝐚𝐳𝐢𝐧𝐠 !!! 𝐈 𝐦𝐞𝐚𝐧 𝐰𝐡𝐞𝐧 𝐈 𝐭𝐨𝐨𝐤 𝐚 𝐛𝐢𝐭𝐞 𝐨𝐮𝐭 𝐨𝐟 𝐨𝐧𝐞 𝐭𝐡𝐞 𝐜𝐫𝐮𝐧𝐜𝐡 𝐰𝐚𝐬 𝐭𝐡𝐞𝐫𝐞. 𝐀𝐧𝐝 𝐢𝐭 𝐭𝐚𝐬𝐭𝐞 𝐣𝐮𝐬𝐭 𝐥𝐢𝐤𝐞 𝐨𝐧𝐞 ! ❦ ❦ ❦ ❦ ❦ #highprotein #lowcaloriefood #mozzarellasticks #healthy #lunchideas #snacks

4754 likes

A woman in athletic wear and headphones poses in a gym, with text overlay "WHAT I EAT IN A DAY (in a calorie deficit)", introducing her low-calorie meal plan.

A breakfast plate featuring two fried eggs, turkey bacon, and diced avocado, as part of a low-calorie meal plan.

A bowl held by a hand, containing tuna, sliced avocado, and basmati rice, representing a low-calorie lunch.

What I Eat In A Day: Low Calorie Edition

What I eat as a gym girlie in a calorie deficit😍 Breakfast: -Turkey bacon -Eggs -Avocado (Calories: 425) Lunch: -Tuna -Avocado -Basmati rice -Mozzarella cheese (Calories: 362) Snack: -Preworkout -Grapes (Calories: 52) Dinner: -Baby tomatoes -Air fried Potatoes -Steak (Calo

815 likes

Two small, cooked pepperoni pizzas are shown on a dark pan, with melted cheese and a crispy crust. Overlay text reads 'LOW Calorie Pizza', indicating the dish's low-calorie nature.

Low Calorie & carb Pizza ! 🍕 ❤️

* 2 mission low carb tortillas -140 cals * raos tomato sauce -70cals (1/4 cup) * Mozzarella cheese - 140 cals (1/2 cup) *10 pepperoni slices - 100cals Sprinkle on Italian seasoning and garlic powder Total: 450 calories

1588 likes

Low calorie snack

I am in a calorie deficit and here is something that fits so well in my deficit without the guilt! 💪🏼 I still get to eat what I want but lower calorie by substituting things here and there. This snack is around 150 calories and so delicious 😩 thank me later I add tapatio in for a little

2741 likes

SUPER EASY LOW CALORIE SANDWICHES 🥪🩷

I love a good sandwich and this is how I make mine. You can pair this with fruit or veggies to make it higher volume or pair it with chips if you’d like! Being on a calorie deficit does not mean restricting the foods you like, it’s finding a good balance and having moderation! All ingre

1042 likes

Low Calorie Snack

Gotta eat a whole cucumber! -cucumber -garden veggie cream cheese -everything bagel seasoning It is soooo good and healthy! Great for your healthy eating journey! ✨ #lowcaloriesnacks #lowcalorierecipe #lowcalorie #lemon8challenge @Lemon8 Fitness

50K likes

LOW CALORIE PIZZA 🍕

ONLY: 309 calories - 2 carb sense tortillas - 8 pepperoni slices - 2 oz extra lean ground beef (you can add as much as you want to fit your macros) - 48g of pasta sauce (I used roasted garlic) - 15g of pizza blend shredded cheese *optional* jalapeño peppers or peperoncini! I added Italia

354 likes

🍕Low-Calorie High-Protein Pizza 🍕

This low-cal, high-protein pizza is everything you need to satisfy those pizza cravings without the guilt! 🥣 Ingredients 🥣 - 2 Mission Zero Net Carb Tortillas - 3 tbsp Rao’s Homemade Marinara Sauce - 1/2 cup Fat-Free Mozzarella Cheese - 2 Jones Turkey Sausage Links, sliced 📝 Instructi

304 likes

Two snack wraps, each filled with a breaded chicken tender, green lettuce, and shredded cheese, are presented on a plate. An overlay states 'Low Calorie Snack Wrap Dupe! 352 cals for 2!'

✨Low Calorie McDonald’s Dupe!✨

Do you crave fast food often but don’t have the calorie budget to make it work? Do you crave the McDonald’s snack wraps but cry every time you remember they don’t sell them anymore? Well, look no further and save this post! I have the perfect meal for you! •2 just bare spicy chicken tenders •2

1561 likes

high protein, low calorie breakfast: super eggs🍳

“Super Egg Scramble” Eating a high protein breakfast is so important! Here is a lightweight, low cal, high protein option :) it’s also QUICK & EASY for those busy mornings 🫶🏻 Ingredients: -eggs -low fat cottage cheese -salt & pepper -spinach -cubed ham -shredded cheese of choice

2105 likes

A cooked low-calorie crispy tortilla pizza with melted cheese and pepperoni on a white plate, ready to eat. The image highlights the finished dish, emphasizing its low-calorie and crispy nature.

An uncooked tortilla on a white plate, seasoned with olive oil and herbs, prepared for air frying. The text describes seasoning and the initial air frying step for crispness.

An assembled tortilla pizza with marinara sauce, shredded cheese, and pepperoni on aluminum foil, ready for the air fryer. The text instructs to air fry for an additional 5-6 minutes.

low calorie air fryer tortilla pizza

I was craving pizza but I realized one pizza slice in itself is 200 calories, so instead I made the yummiest 10 minute low-calorie lunch with just 5 ingredients (plus seasonings!) 🍕 Ingredients: • 1 low carb flour tortilla • 2-3 tbsp pizza sauce or marinara • 4 tbsp shredded mozzarella chees

262 likes

low calorie tortilla pizza 🍕

gotta love for pizza but have to keep it cute for your weight loss? this pizza is packed with protein and fiber for your gut health, all while being delicious & healthy 😉 Ingredients: Ole Xtreme Wellness Tortillas La Banderita Carb Counter Tortillas Pizza Sauce Spinach Onions Sa

190 likes

Low calorie lazy girl meals pt.1

So I’ve been trying to stop eating out and cutting the amount of processed food that I’m eating because my birthday is coming up in a month and I’m going on a trip in two weeks. So I told myself that I am going to start eating every meal at home, but the problem with that is I don’t always feel lik

1992 likes

healthy low calorie w/ protein snack

favorite go to snack | tuna salad 🥗 #snacksforweightloss #healthysnacks #tunasalad #healthyfoodideas #postpartum

4897 likes

Low calorie sweet tooth snack!

This low calorie, easy snack, will satisfy your late night craving… or any time of the day sweet tooth😂 (if you’re like me… an all day sweet tooth) 🦷 Just 3 to 4 simple ingredients (date syrup is optional) Takes less than 5 minutes to make and is sooo dang good! 👏🏼 Ingredients: Rice cakes

1457 likes

An Aldi grocery store aisle with text overlay "Aldi Low Calorie Grocery Haul TO STAY IN CALORIE DEFICIT," indicating a shopping trip for calorie-conscious items.

Two boxes of 100-calorie snack packs, featuring baked chocolate chip wafer snacks, presented as a low-calorie option for a calorie deficit.

A hand holding a package of protein snack selects containing natural sharp cheddar cheese and honey brown sugar turkey sausage bites, highlighted as low-calorie protein snacks.

Aldi finds to help you stay in a calorie deficit

Here is another hall from Aldi to help you stay in a calorie deficit. When grocery shopping, paying attention to the overall is important but paying attention to the calories is even more important. Especially when you start to look at the labels to some of our favorite foods and see the calories t

1463 likes

A grocery store aisle displays shelves stocked with various low-calorie snack options, including protein bars, shakes, and coffee drinks, with text overlay indicating "fave low calorie Snack ideas" and a prompt to "SWIPE."

Four low-calorie snack products are shown: a box of crispy chocolate fudge treats, a box of vanilla chocolate crunch Greek yogurt bars, two bags of frozen fruit parfait poppers, and a bag of sour candy, highlighted as affordable sweet tooth options.

Four snack items are featured: two pouches of chicken creations, a pack of tropical fruit cups, a bag of sea salt and vinegar potato chips, and a bag of hot and spicy protein chips, described as favorite on-the-go and spicy snacks.

Low calorie snacks I eat on a daily basis

Calling all the snackers to the front 🥳🎉 we love a good snack or 3 BUT we can’t let that continue to be the reason we aren’t seeing as much fat loss as we could. These are some of my fav low calorie snacks that help keep me on track. Literally buy these on a weekly basis to the point where my k

2684 likes

See more