5 mile run 😁
2025/8/1 Edited to
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5 Mile Run✨
Ran 5 miles to my Recoverie Wellness Club appointment today. Every week I go there to do recovery therapy. Today I was going for a sauna and cold plunge session. My legs were so sore from lifting weights yesterday so the first mile of my run felt so heavy. Once I hit mile 2, I was feeling mu
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5 Mile Run🏃🏼♀️
Ran 5 miles this morning🏃🏼♀️ It was a beautiful day in NYC! It such a relief to have days without extreme humidity!😅 ✨Outfit Details: lululemon Pow Pink Tone Energy Bra lululemon Pow Pink Tone Hotty Hot Shorts lululemon White Luxstreme Training Headband Alo Speed Sunglasses Shokz OpenRu
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5 Mile Run
Friday morning went amazing😊 I woke up feeling like I didn’t want to do anythingggghhhh That’s when I had to dig deep to find that self discipline. When I tell you I had No Motivation. I had None! 🤔🧐That’s what it means when Denzel Washington said “Discipline will get you further than Mot
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5 Mile Run🖤
I had an appointment at Recoverie - Wellness Club this afternoon, but my train wasn’t running so I decided to run the 5 miles there! It was a beautiful summer day and the views by the Brooklyn Bridge are unbeatable so WHY NOT?! ✨Outfit Details: lululemon Fast and Free Shorts in Black lul
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5 mile run
There are definitely some unexpected joys in marathon training, even though it can feel grueling at times. Here are a few of mine 1. The Feeling of Progress*– Watching my stamina grow week after week is incredibly rewarding. 2. Post-Run Endorphins– That rush of euphoria after finishing a tou
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5 mile run
Getting my run in early before my busy day has been key!! If I don’t get it in i normally will be to tired and not do it! 98% humidity was tough
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5 Mile Run🧡
Had an appointment at Recoverie - Wellness Club this morning, so I decided to run the 5 miles there because the train wasn’t working. The weather in NYC was gorgeous today! No humidity! Before I even hit one mile, a bird pooped on my hand🥲 but they say that’s good luck, right? Haha. Wound up
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5 mile run as a beginner
My running journey has been a process #runningoutfits #runner #runningmotivation #runningtips #runningshoes
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5 mile run
#runna #halfmarathon #marathon #garmin Appalachian National Scenic Trail #lifestyle
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1.5 Mile run
It’s a start! You don’t have to run the whole time. Go at your own pace! I don’t want to burn out, I want to prove to myself I can do it. Little by little! 🫶🏼🏃🏽♀️🩻 #healthylifestyle #running #wfh California
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6.5 MILE RUN
College = done (besides grad school lolol) which = time to train for a marathon!! Come with me for a 6.5 mile run 🤍✨💛😊 #6 mile run #runwithme #runninglifestyle #lemon8partner #lemon8college
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5 Mile Run 🏃🏿♀️🌦️🙌🏿
#runningvlog #runningworkout
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5 Mile Run 🌸
#lemon8diarychallenge #runforyourself #walkingforfitness #runwithme #walkingjourney #Outfit #athleisure
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Come along a 1.5 mile run💘
#thelucerofamily #mom #jesuslovesyou #iloveyou #fyp
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2.5 Mile Run||New Runner
2.5 mile run vlog as a non runner! #running #runningvlog #halfmarathontraining #fitness #twpathelte
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6.5 mile run
#run #runna #strava #running
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Went on a 7.25 mile run with my dad yesterday!!
#run #excercise #fatherdaughtermoments #walkrun #unfiltered
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5 mile run with yeye
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3.5 mile Tempo run
Rainy day called for and indoor treadmill run #runrecap #running #runningmotivation
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4.5 mile run in the cold. 🏃♂️🏃♂️
#running #bodytransformation #unfiltered #run #ultramarathon
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Solid 3.65 Mile Run! The Build Begins! 💪🏻
Solid 3.65 mile run this afternoon through the country and through town! The asphalt and gravel felt good under the feet! Stats are looking good!✅ Paces are solid and faster than ever! ✅ Run felt GREAT!!✅ Building for the coming season!!! Fitness, endurance, and the grind is growing! 💪🏻 Let’s crush
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5 Mile Trail Run + Turtle Sighting!
5 Mile Trail Run + Turtle Sighting Tracked this one with Strava and ended up doing a solid 5.00 miles with a 9:13 avg pace. The trail loops through a golf course so it’s quiet, peaceful, and the perfect place to just zone out—or in this case, zone in on a group of turtles chilling on a log mid-run
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Run 1 mile w/ me!!!
85 degree day 🥵 Running shoes: Brooks Have a nice day!!! 😁
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3 mile run in 5 months
#running #la
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50 Mile Ultramarathon…CRUSHED. ☑️💪
Yesterday I felt STRONG. 💪 I kept a consistent pace and fueled well. It was incredible to put weeks of training to the test. I left it all out there. I ran hard. More importantly, I had so much fun! 😁 Thank you for all the kind words of encouragement and for following along my journey!
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5 Mile Run! 🏃♀️
It's was cold AF 29F Weather. #running #walking #active #outdoor #austin #atx #lovinglife #selflove #selfcare #outdoorlife
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10 mile run!
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Week 3, Day 7 - 3.5 mile run
Saturdays are supposed to be my progressive long runs. I'm still not feeling 100% though so I took an extra rest day and did my long run today. When I wrote out my plan I had planned to run today's 3.5 miles at a steady pace of 5.3 mph. Instead though I started at 5 mph and increased my
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3.5 mile run
Get up and move! #runs #workout
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How to run your first 5k / 3mile
Ever completed a 5k run before? As a beginner, you don’t need to run all the way. Take walk breaks in between. #runnerstrength #5krun #newrunnerplan #beginnerrunnerguide #running tips
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5 Mile EASY RUN
Just started training with Runna to shave off time for my next half marathon in November! 🏃♀️ Today’s run was a 5-mile easy run at a conversational pace, keeping it slower than 12:15 per mile. Feeling good and excited to see how this plan will help me improve! #Runna #HalfMarathonTraining #
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PR MILE TIME :)
Super short run today but so excited about the time! Hit a PR yesterday as well on my 5-mile run :) great week so far! Half Marathon date: May 4th 🥳 #halfmarathontraining #running #strava
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My First 1 mile run 🌸
Becoming a runnery 30's journey As a 30-year-old who is passionately training to become a runner, I'm filled with a sense of accomplishment! Today, I achieved a milestone by running my very first mile at 13 minutes, and I can hardly find the words to express how proud I am. It's been a
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6 Mile Run✨
Ran 6 miles today with my friend!🏃🏼♀️💨 It was such a beautiful morning in NYC today. We had this run planned all week and I was so excited to see her. Running with friends makes the run so much better! Felt like it flew by because we were just chatting the whole time. Happy Saturday❤️❤️
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how to run the mile 🤍
I’m definitely still trying to shred seconds off my time, but i’m not beating down on myself if not every race is a PR. #track #running #runner #mile #1600m #embracevulnerability #Lemon8Diary #distance
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4 mile run 10/28
trying to track my 2 mile run pace. I'd like to get it under 10 min.
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7 mile run + strength training ✅
#runner #runningcommunity #motherrunner #fitnessjourney
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Brooklyn Mile🏃🏼♀️💨
Every year my local run store hosts the BKLYN MILE! Brooklyn Running Co. wins best race of the year. Although it’s only a mile, it’s time to give it everything you’ve got!!😅 Last year my mile PR was 8:35 and today I ran a 7:45. I am so proud of that time. I’ve been dealing with an injury in m
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One Mile Everyday Challenge
Want to go running but don’t know where to start? This running challenge is beginner friendly. I am starting this challenge tomorrow. I really want to be able to run a mile nonstop. I haven’t ran a mile in 6 years so i know it might be challenging. But remember the hardest part is starting!
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3 mile treadmill run
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3 Mile Run✨
On vacation & my husband decided to come on my run with me. I knocked it down to 3 miles, because he’s not really a long distance guy😅 He runs smaller races like 1 milers and 5k’s with me so 3 miles was perfect for him! Running in Pennsylvania is nice, but it’s a little too quiet and bori
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4 Mile Run in PA💕
Visiting the Poconos in Pennsylvania this weekend and had to go on a run!☀️🌳 Did 4 miles and it was such a great change from the busy NYC streets!🌲 ✨Outfit Details: lululemon Heathered Glaze Pink Tank lululemon Energy Bra Glaze Pink lululemon Hotty Hot Shorts in Glaze pink Alo Speed Sungl
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Ran a 10 Minute Mile Today!🩶🏃🏼♀️
I leave for BMT (Basic Military Training) next month and need to get my 1.5 under 18 minutes! My 1.5 PR is 16 minutes so i’m already under what i need to be and now i’m just running to run pretty much! My journey getting back into shape in both the gym and cardio wise has been so fun and interestin
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14 Mile Long Run
Yeah like it was hard 😉 #runner #marathontraining #strava #14miles #longrun Milwaukee
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4 Mile Run🌸
Ran 4 miles this morning🏃🏼♀️💨 I honestly wasn’t sure if I was going to feel up to running today because I took 4 barre classes in the last two days and I’m a bit sore. Wound up feeling absolutely amazing and had the best run! It’s finally starting to feel cool out! Cool enough to wear my fa
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13 mile training run!
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4 MILE RUN IN COLLEGE
Come with me on a 4 mike run this lovely friday morning . Grateful for this sport 🤍🤍 #lemon8partner #lemon8college #runner
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What I Packed for a 10-Mile Run! 🏃♀️💦✨
Long run days require a solid fueling strategy! Hitting double digits is no joke, so here is a breakdown of exactly what I packed to get me through 10 sweet miles today. ⬇️ 🎒 The Carrier: Nathan Hydration Vest An absolute essential for long distances! It keeps my hands free, sits comfortably wit
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