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This is not my usual content. 🤯 #glitchinthematrix
Ani: AuDHD Coach

Ani: AuDHD Coach

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So much to do, so little time. #audhd #middleage #disabled
Ani: AuDHD Coach

Ani: AuDHD Coach

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Replying to @Kathy a few tips that might get you started. #strokesurvivor #disabled #neurodivergent #chronicfatigue
Ani: AuDHD Coach

Ani: AuDHD Coach

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Fellow autistic ADHDers. Do you relate? Have you ever thought all the thoughts and suddenly your brain is spinning and you’re in burnout? It happens to me when my work is my special interest. #actuallyautistic #leadership #mentalhealth #adhd
Ani: AuDHD Coach

Ani: AuDHD Coach

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#stitch with @OctoMedEd this is the framework I made up when I started my business #neurodivergent #businessowner #startup #coaching
Ani: AuDHD Coach

Ani: AuDHD Coach

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A lot of the time my irritability is that my body is tired, and it’s sick of being upright. hEDS and fibromyalgia are a contributor. Sometimes it’s fatigue. My body is always telling me things - I’m just not always listening… #neurodivergent #productivity #actuallyautistic #fibromyalgia
Ani: AuDHD Coach

Ani: AuDHD Coach

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Replying to @Bababooey wealth isn’t what being shown in the outliers in the @ABC News Australia #adhd #fourcorners piece. #adhdinwomen #neurodivergent
Ani: AuDHD Coach

Ani: AuDHD Coach

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@ABC News Australia how much taxpayer money went on this data crunching and complex data visualisation? $100k? I for sure would have preferred that money went into supporting ADHDers instead of demonising prescribers and using shock reporting tactics about ADHD that you keep posting about every wee
Ani: AuDHD Coach

Ani: AuDHD Coach

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Finding sustainable ways of working after a late in life ADHD or autism diagnosis can be challenging. We usually have a belief that if we just push ourselves harder, those engrained neurotypical ways of working will finally… work. But they don’t. We need strategies that are specific to us and our
Ani: AuDHD Coach

Ani: AuDHD Coach

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Replying to @Megan | IFS Our Parts at Work I have small ear canals and need the minis #accommodations #actuallyautistic #adhd
Ani: AuDHD Coach

Ani: AuDHD Coach

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What are your wins for the week? ☺️ #leadershipdevelopment #actuallyautistic #adhdinwomen #mentalhealth
Ani: AuDHD Coach

Ani: AuDHD Coach

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if you've been watching my stuff for a while, you already know what hamster wheeling feels like. busy all day. nothing that actually mattered got done. sound familiar? you've probably tried to fix it too. new app, new planner, new system. works for a week. then stops. that's because the to-do li
Ani: AuDHD Coach

Ani: AuDHD Coach

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I’ve been working with one of my clients on networking strategies. These are some of the strategies we discussed in the lead up to a conference they were going to. #actuallyautistic #leadership #networking #neurodivergent
Ani: AuDHD Coach

Ani: AuDHD Coach

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#strokesurvivor #chronicfatigue #dating #audhd
Ani: AuDHD Coach

Ani: AuDHD Coach

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#stitch with @Sarah Schauer Adding to your theory as a certified trauma informed ADHD coach #rumination #cptsd #anxiety
Ani: AuDHD Coach

Ani: AuDHD Coach

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The more stressed or rushed I am the more clumsy I get. On a day with stressful situations I need to slow down. #leadershipcoaching #autism #mentalhealth #adhd
Ani: AuDHD Coach

Ani: AuDHD Coach

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Cohort 4 of Overwhelm to Action is now taking registrations.
Every single time I run it, people say the same thing. "I didn't know I needed to work this way to feel successful." It's an 8-week small group program for late-diagnosed neurodivergent professionals. We spend 8 weeks building a way of working that actually fits your brain - not the neurotypi
Ani: AuDHD Coach

Ani: AuDHD Coach

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First 2026 cohorts for Neurodivergent Professionals Mental Fitness and Overwhelm to Action end this week. Next intake is May. #leadership #productivity #worklife #neurodivergent
Ani: AuDHD Coach

Ani: AuDHD Coach

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The cognitive effort required to keep homeostasis is extreme #actuallyautistic #executivefunction #nervoussystemregulation
Ani: AuDHD Coach

Ani: AuDHD Coach

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Staying in motion for me often means not getting straight in my emails first thing in the morning. My cognitive energy is very precious as an Autistic ADHDer who is going through perimenopause and recovering from a stroke. If I sit down, I'm getting into those emails. It's not always the best u
Ani: AuDHD Coach

Ani: AuDHD Coach

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Ani: AuDHD Coach
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Ani: AuDHD Coach

Professionalaudie

Professionalaudie

www.animoller.com

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Reduce stress and free your creative mind - ICF accredited certified ADHD coach