ProjectDigitalJ

59 followers

Follow

Follow

Follow

0 saved

1

10

TRY THESE RECIPES

Wellness Habits

🧘 Habit 1: Juicing/Blended Smoothies

🧘 How It Helps Me: Confidence Boost and Self Care

🧘 Habit 2: Journaling

🧘 How It Helps Me: Resonate and Inspire Others

🧘 Habit 3: Eat Clean

🧘 How It Helps Me: Motivational Awareness for all people who strive for happiness within to bring it on the outside happily.

#DIY #juicingrecipes #Lemon8Diary #juicing

2024/10/21 Edited to

Juicing is a fantastic way to get vitamins and minerals while keeping your energy up. These recipes can help boost your mood and improve your skin's health as well. Adding blended smoothies filled with fruits and greens can enhance your nutrient intake and overall well-being. Moreover, journaling is a powerful tool for self-reflection and mental clarity. It can help set intentions for a healthier lifestyle and inspire creativity. Combine this with eating clean, focusing on whole foods, and you’ll experience great results both physically and mentally. Remember, small habits can lead to significant changes in your wellness journey!

Related posts

Three bottles of "Skinny Juice" (orange, green, red) are shown with smaller images of a toned midsection for health benefits and feet on a scale showing weight loss. The scale reads 100.6.

A kitchen counter displays various fresh produce in bags, including apples, mini cucumbers, celery, lemons, oranges, and carrots, labeled as "must-have Ingredients" for healthy juicing.

Three bottles of juice are on a counter, with an arrow highlighting the red juice. Text lists ingredients (1 beet, 1 lemon, 2 red apples) and benefits of beets for antioxidants and vitamins C, A, & K.

Healthy juicing recipes!🥰

These juice recipes are very good for holding your appetite over while also getting the nutrients that your body needs to look and feel your best! Not to mention they taste amazing! #healthysnacks #weightloss #highprotein #weightlosstransformation #caloriedeficit

5509 likes

4 infused detox water recipes 🍋

why you should drink infused fruit water ⬇️ hydration: it increases your water intake!💧 nutrition: fruit contains lots of vitamins (let fruit sit in water for a few hours for optimal absorption) 🍓 digestion: if you add ginger, lemon, & mint to your water, they can aid in digestion + b

1900 likes

Healthy juicing recipes!🥰✨🤍

Making healthy juice is my new hobby. If you have some time, try to make these delicious juices for your health. You will love them✨❤️ #NewYearNewMe #lemon8challenge #juicerdiaryrecipes #juicerdiary recipes #juiceideas

1807 likes

A collage of four fall simmer pot recipes featuring various fruits, spices, and herbs, with text overlay 'make your home smell like autumn'. Ingredients include oranges, apples, cranberries, rosemary, cinnamon sticks, star anise, cloves, and lemon.

A 'Classic Fall' simmer pot recipe in a blue pot, containing sliced oranges, apples, cranberries, rosemary, cinnamon sticks, and whole cloves, with recipe details and credit to Stevie Barefield.

A 'Cinnamon Apple' simmer pot recipe in a metal pot, featuring apple slices, star anise, whole cloves, allspice, cinnamon sticks, nutmeg, and vanilla extract, with recipe details and credit to themidwestkitchenblog.com.

FALL Simmer Pot Recipes! ✨🤎

This year I’m finally going to try these summer pot recipes! If you’re new to this- you basically simmer a pot with the ingredients so that your home can smell like F A L L ! 🍂😍🤎 Don’t eat it! lol Apparently you leave it on low so it can release all the yummy natural scents! I added 4 ideas

841 likes

A dark, mystical image featuring the title 'Spell Jar Recipes' in glowing script. The background shows ancient books, scrolls, small clay bowls, and a steaming cup, creating an enchanting atmosphere with wisps of smoke.

A white note titled 'Directions' on a rustic wooden surface with purple flowers and a mortar and pestle. The note instructs to find a jar, fill it with ingredients, focus intention, and optionally seal with wax.

A black background displays 'Love Spell Jar' and a list of ingredients: Rose Petals, Sugar, Pink Salt, Vanilla, and Rose Quartz. A white outline drawing of a jar and a hand with sparkling magic are also present.

5 Easy Spell Jar Recipes 🌸🖤

Here’s your sign to refresh your altar, stock your apothecary, and make magic feel good again. These five spell jar recipes are aesthetic, practical, and intention-packed—from confidence boosts to calming insomnia to healing the parts of you no one sees. Save this post for your next ritual night ✨

346 likes

A collage of four healthy meals: an omelet with fruit, a green chicken salad, shrimp with roasted vegetables, and a cheesy baked dish. The overlay text reads "Less Bloating Lose weight Tips Tricks and recipes."

A light pink background displays tips 5-8 for reducing bloating: Exercise Regularly, Watch Fiber Intake, Avoid Sugar Alcohols, and Probiotics.

A light pink background displays tips 1-4 for reducing bloating: Eat Slowly, Avoid Carbonated Drinks, Limit Gas-Producing Foods, and Stay Hydrated.

LESS bloated, LOSE weight tips and recipes easy! 🍋

#summerdiary #letschat #glowup #groceryhaul #mealprep #beautyhaul #beautytips #bodytransformation #embracevulnerability #backtoschooloutfits don't forget to Sleep Well: Aim for 7-9 hours of quality sleep per night, as poor sleep can affect weight loss. Manage Stress

1471 likes

christmas simmer pot recipes🤍🎄

create a festive atmosphere with these simmer pot recipes: winter wonderland, sugar plum dream, peppermint forest, and gingerbread hearth!🎄 just add water, let it simmer on low heat, and enjoy the holiday scents fill your home!🤍 #simmerpot #christmas #home #kitchen #house @Lemon8 H

814 likes

My go to recipes in college🤌🏽

Here are my favorite go to recipes in college for when you want something other than buttered noodles… I only make these every so often but they’re such a treat when I do get to make them…and I love learning new recipes so I’ll definitely have to try more in the future🤌🏽🥩🍸 #lemon8college #lemon8

3511 likes

BEST cookies deserts recipes 😍

SAVE THESE YUMMY DESSERT RECIPES🥰!! i have tried these recipes myself and they turned out FANTASTIC!! save them and give them a try!! let me know how they turn out © i used the booky app to find these :) !! - - - - - - - - - - - - - - - 🏷️: #baking

1031 likes

Easy dinner recipes!

These are a couple of great recipes that have worked amazing for me and my husband. Try them out (they may not be the healthiest but they are still yummy) #recipes #cooking #dinnermeals #Lemon8 #lemon8partner

2416 likes

Recipes I’m Excited to Try This Fall!

Pumpkin and Apples scream fall more than anything and I’m sooooo excited to try these out! #fallfoodideas #fallfood #fallrecipeideas #fallfoods #falltreats #falltable #pumpkinfood #pumpkinrecipes #fallbakingideas #pumpkinrecipe

2150 likes

My go-to fruit infused water recipes 🍓🌿

Love adding these to my water for a subtle flavor and added nutritional value! Plus there’s no yucky additives like premade options have. (: Before adding any herbs like mint, I recommend pressing them with a kitchen utensil to really draw out the flavors! and always wash your fruits/herbs

2482 likes

Eight clear plastic bags are arranged in a grid, each containing raw chicken marinated in a different sauce. Labels identify the marinades as Jalapeño Garlic, Teriyaki, Italian, Nashville Hot, Asian Honey, Honey Mustard, Fajita, and Cilantro Lime, showcasing various chicken marinade options.

8 Chicken Marinade Recipes 🔥🔥

1. Asian Honey Marinade • Ingredients: • 1/4 cup soy sauce • 1/4 cup honey • 2 tablespoons rice vinegar • 2 cloves garlic, minced • 1 teaspoon grated ginger • 1 tablespoon sesame oil • Instructions: • Combine all ingredients in a bowl. Marinate chicken for 1-4 hours for a sweet,

2309 likes

A "Clean Girl" recipe for a "Fat Burner" weight loss drink, listing ingredients like pineapple, lime or lemon, cucumber, ginger, and water, presented on a card over a background of pre-packaged fruit in a store.

A "Clean Girl" recipe for a "Green Boost" weight loss drink, detailing ingredients such as banana, apple, orange, lemon, spinach, and water, displayed on a card against a backdrop of fruit containers.

A "Clean Girl" recipe for a "Gut Cleanser" weight loss drink, featuring ingredients like apples, cucumber, lemon juice, soaked chia seeds, and water, shown on a card with a store's fruit section in the background.

Clean Girl: Weight Loss Drink Recipes

So, I seen this on social media and it’s September 1st. I’d figure, why not? 🤷🏽‍♀️ Let’s put these weight loss drinks to the test and I’ll see y’all back with progress in a few weeks. Who else is willing to try? 💭 #weightlossdrinks #weightlosshabits #weightlossdrink #fatburning #cleangir

4136 likes

Simmer pot recipes for Fall

Fall is finally here 🍂🍁 and one of my favorite things to do is to make my home smell like fall by doing some simmer pots, here are four of my favorite that I like to do, including the ingredients. For any of these simmer pots you can have them simmering for a couple of hours 2 to 3 with low hea

1092 likes

More recipes for weight loss

#recipesforweightloss #goingtotrythese #Ihopetheyhelp

86 likes

3 easy immunity boosting juice recipes

These juice recipes are so easy to make and will help boost your immune system. Give them all a try! #immunityboost #lemon8diarychallenege #healthyrecipes #juicerecipes #juicedetox

1663 likes

Here are 5 must-try recipes

You can absolutely enjoy mouthwatering meals using just plants and mushrooms! Here are 5 must-try recipes I’ve developed over the years that are perfect for the holiday season!I will be making all these recipes available for free on the Turnip Vegan Recipe Club for the next month. Check out the rec

1689 likes

Eat Your Way to a Bigger Booty: WITH RECIPES!

Hey gorgeous! We’re diving into something that’s super important for all you booty builders out there—nutrition! Yes, you can hit the gym with your squats and lunges, but if you’re not feeding your body the right nutrients, you’re missing out on some serious gains. That’s why today, I’m sharing

1098 likes

Vintage cookie recipes- Would you bake any?

Check out these cookie recipes. The Gum Drop one looks interesting, I may have to try it, may be kinda dry? No butter… Has anyone has made a gum drop cookie that’s similar? I think I’ve seen the Salted Peanut cookies before… bet they are good! Salty and crunchy. Would you bake any of

581 likes

Eight plastic bags of chicken marinating in different flavors: Jalapeño Garlic, Teriyaki, Italian, Nashville Hot, Asian Honey, Honey Mustard, Fajita, and Cilantro Lime. Each bag contains raw chicken pieces submerged in its respective marinade.

8 Chicken Marinade Recipes 🔥🔥

1. Asian Honey Marinade • Ingredients: • 1/4 cup soy sauce • 1/4 cup honey • 2 tablespoons rice vinegar • 2 cloves garlic, minced • 1 teaspoon grated ginger • 1 tablespoon sesame oil • Instructions: • Combine all ingredients in a bowl. Marinate chicken for 1-4 hours for a sweet,

1473 likes

You'll go nuts for theserecipes

Did you know that pecan festivals are typically held in the fall, just in time for the pecan harvest? While the specific dates can vary, you can find some festivals, like Austin's Pecan Street Festival, that even happen twice a year—once in the spring and again in the fall! So whether you'r

248 likes

1 HOUR MEAL PREP: 3 RECIPES

Welcome back to episode 3 of my meal prep series I made 3 different recipes in the prep. These meals are all delicious and easy meals that will keep you full and satiated! You gotta try these this week! 1. Zesty Balsamic Chicken 2. Greek Chicken Burgers 3. Cottage Cheese Banana Bread Muffins

1030 likes

A close-up of several decorated cookies with white and pink frosting, some with sprinkles. A hand holds one cookie in the foreground. The text overlay reads 'cookie recipes for you!'

A recipe card for 'Strawberry Lemon Cookies' featuring an image of pink and yellow swirled cookies with white chocolate chips. Illustrations of strawberries and lemons are at the top.

A recipe card for 'Strawberry Crunch Cookies' showing pink cookies topped with white frosting and red crumble. Fresh strawberries are depicted at the top.

cookie recipes for you!

honestly i want to try all of these lol, what's your fav cookie? mine is probably the soft ones with frosting😂 #cookieideas #baking #Lemon8

2434 likes

Chicken Recipes 🐓

Some chicken recipes I’ve been dying to try!! That bang bang chicken and garlic parm chicken look to dieeee for 😩 these would be good with rice or pasta! Lemon8 has a hard time with links - if you can’t copy it try screenshotting it and copying the link in the photo in your camera roll! 🍗Bang B

512 likes

The BEST Recipes of the Year! 🫶🎉

These 10 recipes won your hearts (and stomachs) this year — and for good reason! From cozy comfort food to decadent desserts, here are the top picks you couldn’t get enough of. 🍞🍰🍳 ✨ Top 10 Must-Try Recipes: ✅ No Knead Artisan Bread ✅ Texas Sheet Cake ✅ Egg Roll in a Bowl ✅ Raspberry Scones ✅

117 likes

3 RESTAURANT COPYCAT RECIPES - Must Try!!

I absolutely love recreating my favorite restaurant eats right at home and these three recipes are super easy to make and SO delicious. From cozy ramen inspired by JINYA flavors to guac reminiscent of Chipotle’s freshness, to the buttery noodles inspired by the Noodles & Co. flavors, these

377 likes

High protein recipes for hormone balance!

High protein, menstrual phase meal prep 👇🏻 high protein egg frittata chuck roast & roasted carrots dark chocolate raspberry energy bites If you want these recipes + weekly cycle syncing grocery lists & recipes subscribe to my substack in my bio! Weekly cycle syncing meal prep

1654 likes

Perfect Fall/Halloween Recipes 🧡🍁🍏

Even though summertime is my favorite time of the year, I believe fall has the most fun and delicious recipes to try with your family! Im definitely a sucker for desserts and my family loves these recipes and we have a ball doing them together! So I decided to share a handful of our favorite re

1929 likes

Smoothie recipes

Try out these amazing smoothies with easy recipes to follow! #healthylifestyle2024 #wellnesschallenge

1431 likes

More bake recipes since y’all love these 💝

More bake recipes🎀 Thank y’all so much for all the support 💞💞 #travelwithme2024 #healthylifestyle2024 #Lemon8Diary #bake #recipes #bakerecipe #yummy #dessert #cute #aesthetic

1478 likes

5 Irresistible Air Fryer Recipes You Need to Try!

1. Air Fryer Teriyaki Chicken 🍗✨ 📌 Note: Juicy, flavorful, and perfectly caramelized—this air fryer teriyaki chicken is an easy weeknight dinner that tastes just like takeout but healthier! ⸻ 2. Air Fryer Garlic Butter Sirloin Steak 🥩🔥 📌 Note: Tender, juicy steak with a buttery garlic finis

77 likes

A tray of small bottles containing various colored wellness shots, with the text overlay 'WELLNESS Shot RECIPES' prominently displayed.

A recipe for a 'HAPPY GUT' wellness shot, listing ingredients like apple cider vinegar, lemon, orange, turmeric, ginger, honey, chia seeds, and black pepper, with blending instructions.

A recipe for an 'IMMUNE BOOSTER' wellness shot, detailing ingredients such as grapefruit, orange, lemon, ginger, turmeric, garlic, and black pepper, with blending and straining steps.

Wellness shot recipes

These are some of my favorite wellness health shots! #wellnessshot #healthshot #wellness #juiceshot #juice #healthy #health #wellnesshabits

3939 likes

Dessert recipes I wanna try👀

341 likes

A recipe for Chick-fil-A style breakfast bowls, featuring a close-up of a bowl with scrambled eggs, chopped fried chicken, hashbrowns, cheese, and chipotle sauce. The image also lists ingredients, directions, and nutritional macros for one serving.

A recipe for Caribbean Bowls, showing a serving with grilled chicken, rice, diced pineapple, and a lime wedge. The image includes ingredients, step-by-step directions, and nutritional macros for one of four servings.

A recipe for Crunchwrap Sliders, featuring a hand holding a slider cut open to reveal ground beef, melted cheese, and a tortilla chip. The image displays ingredients, directions, and nutritional macros per slider.

Sharing recipes I’ve found to try🫶

#foodie #dinnerrecipe #easyrecipe #homesteading #recipessimplycooked

513 likes

A black notebook with a gold sun and celestial design on the cover, labeled 'Cookie Recipes', resting on a soft, light-colored blanket.

A handwritten recipe for 'White Chocolate Chip Cookies' in an open notebook, detailing ingredients, ingredient portions, and preparation steps.

A handwritten recipe for 'Crumbl cake batter blondie cookies' in an open notebook, listing ingredients, ingredient portions, and cooking instructions.

All of these I found on tiktok. I love sweets especially cookies so that i why i write them down. Sorry if my hand writing looks kinda bad. #cookieideas #bakingcookies #cookierecipe #Lemon8Diary #tiktok

567 likes

A glass of protein shake with a straw, featuring text overlay "easy protein shake recipes" and decorative stickers. This image serves as the cover for a collection of protein shake recipes.

A glass of Vanilla Coffee protein shake next to a scoop of vanilla protein powder, with the recipe ingredients listed on the image.

A glass of Cafe Mocha protein shake, with the recipe ingredients listed on the image. A small bowl of cocoa powder and a red dumbbell are in the background.

Easy protein shake recipes I enjoy

I am terrible at eating enough through the day, let alone eating enough protein, so I’ve recently invested in protein powders and shakes to help out! These are the first three recipes I tried and I liked - let me know how you like it if you try one!! #healthylifestyle2024 #proteinrecipes #

205 likes

A grid of eight clear plastic bags, each containing chicken marinated in a different flavor. Labels include Jalapeño Garlic, Teriyaki, Italian, Nashville Hot, Asian Honey, Honey Mustard, Fajita, and Cilantro Lime, highlighting "8 Chicken Marinade Recipes."

🔥8 Chicken Marinade Recipes🔥

1. Asian Honey Marinade • Ingredients: • 1/4 cup soy sauce • 1/4 cup honey • 2 tablespoons rice vinegar • 2 cloves garlic, minced • 1 teaspoon grated ginger • 1 tablespoon sesame oil • Instructions: • Combine all ingredients in a bowl. Marinate chicken for 1-4 hours for a sweet,

973 likes

Red Velvet Brownies: Holiday Baking Recipes

Craving something sweet and extraordinary? Check out these Red Velvet Brownies! 🍫 Dive into the world of rich, chocolatey goodness with a delightful twist. These brownies are the perfect blend of velvety texture and decadent chocolate. Perfect for special occasions or whenever you're craving a

2924 likes

New Orleans Recipes 📍

I’m definitely going to try these ☺️ New Orleans #neworleansfood #neworleanscuisine #neworleansfood #foodie

1107 likes

An infographic titled 'BUILD YOUR CUCUMBER SALAD' presents five distinct cucumber salad recipes. Each recipe starts with sliced cucumber and adds specific ingredients like soy sauce, smoked salmon, tuna, Greek yogurt, or peanut butter to create Asian, Everything Bagel, Spicy Tuna, Creamy, and PB Cucu salads.

Cool & Crisp: 5 Refreshing Cucumber Salad Recipes

Try one of these and tell me how you like it! #chopped salad #salads #saladrecipes #saladtoppings #salad recipe #healthylifestyle2024

1049 likes

Recipes From Eagle Brand Cookbook From 1949! Pt1

I’ll be posting all of these recipes from this old cookbook at different times only because as u all know I can only fit 10 pics. This could be fun to look at how things have changed when creating a cookbook. #eaglebrand #recipes #cakes #frosting #cookbooks Follow4more recipes from my

36 likes

Pickle Recipes Everyone Should Try 🫙🥒🧅

Whenever I make a sandwich or Mediterranean bowl I always add some pickles to them. If you want to try these recipes I suggest the Sadaf pickling spice blend or a similar Arab mix. It has aromatic spices and chiles, gives a nice flavor to pickles. Onion slices on the bottom of each jar add extra fl

50 likes

Unique Chicken Wings: 5 Must-Try Recipes

Transform your chicken wings with these five inventive recipes that go beyond the usual. From bold flavor combinations to creative cooking methods, these wings are sure to be a hit at your next gathering or family dinner. Explore new ways to enjoy this classic favorite! Topics: • Unique Chic

115 likes

136 likes

Recipes I’ve made as a vegetarian 🌱

These are my favorite recipes I’ve made as a vegetarian (the photos are mine but all recipes I’ve found online can give direct links upon request)!! As a vegetarian people often wonder how I get enough protein and all of these are good options. #vegetarianmeals #vegetarianeats #recipes #cook

570 likes

Easy Holiday Recipes🎄🥞🧈

🥞❤️ EASY no-bake recipe: Maple Butter Bombs with fresh berries! 🫐🍓 #WalmartPartner #WalmartPlus Perfect for Christmas morning! Bonus: I ordered these groceries right to my doorstep with free delivery using my Walmart+ membership! It's no hassle, a way to save time, and stretch your dollar

915 likes

Smoothie recipes

Try some of these simple recipes! #healthylifestyle2024 #wellnesschallenge

77 likes

Pasta Recipes 🍝🧀🍤🥓🍅

My favorite thing to make will always be pasta!! It almost always comes out well, and if it doesn’t there’s usually a way to fix it. Give some of these a try! #pasta #pastarecipe #pastalover #pastarecipes #springbreak #embracevulnerability #Lemon8Diary #healthylifestyle2024 #he

14.2K likes

A vibrant salad in a white bowl, featuring greens, sliced peaches, red onion, chicken, and cheese. The image has a black overlay with white text that reads "GUT FRIENDLY DINNER IDEAS FOR THE WEEK."

A baking sheet with a salmon fillet topped with lemon slices and herbs, alongside roasted asparagus. A black overlay details the "LEMON HERB SALMON WITH QUINOA & ROASTED ASPARAGUS" recipe, including its gut-friendly benefits, ingredients, and instructions.

Several baked sweet potatoes, cut open and stuffed with a mixture of ground turkey and kale. A black overlay details the "TURKEY & KALE STUFFED SWEET POTATOES" recipe, including its gut-friendly benefits, ingredients, and instructions.

Gut friendly dinner recipes!

Your gut doesn’t need another bland dinner—it needs real nourishment that tastes amazing. Say goodbye to bloating and hello to balanced, belly-happy dinners all week long! These gut-friendly meals are packed with fiber, healthy fats, and anti-inflammatory ingredients your digestive system will

330 likes

9 Detox Shots Recipes for Gut Health & Bloating🍍🍋🫐

In today’s fast-paced world, a healthy gut is key to overall wellness. Natural detox shots are an easy, nutrient-packed way to support gut health, reduce bloating, promote healthy digestion, and keep your microbiome balanced. Below, you'll find nine powerful detox shot recipes that combine

271 likes

See more