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such a great healthy snack!!🥒🥗
I love to add some grated ginger too but I was all out ingredients below Ingredients: 5-6 mini seedless cucumbers 2 tosp soy sauce or coconut aminos 1 tbsp rice vinegar 1 top honey 1 tbsp chili garlic sauce 2 stems of green onion 1 tbsp sesame seeds 1 clove garlic 1 tsp sesame oil 1/2
Christine
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Food to eat when you’re stressed
what to eat when stressed & why! when cortisol is chronically released in high levels it can deplete our body of nutrients! Not everyone needs to lower cortisol — it’s more so about balancing it ✨ & food is a great tool to do that + replenish your body with key nutrients 🥹 here’s
rachel
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FOOD FOR THOUGHT
#greatfood😝 #breakfast #hungary #
🥰🥳JUST IN TIME..
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GREAT HABITS THAT YOUR FUTURE SELF WILL THANK YOU
Here I have 50 great habits to start NOW that your future self will thank you for later! #advice #makeup #skincare #habits #improveyourlife #habitchange #levelingup #upgradeyourlife #bodytransformation
Jaydyn B
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Your cheat-sheet for FREE food
SAVE THIS POST AS A CHEAT-SHEET TO GET FREE FOOD ALL YEAR-ROUND!!! The list in the post is comprised of all the national holidays and food holidays that will offer free/discounted food! Just check out your local and big chain restaurants and fast food to see what you can get for free or at a hu
abby | toddler mama🧸
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great for an easy weeknight dinner 🌮
What you need: Corn tortillas 1 small onion 2 cloves garlic 1 can black beans Taco seasoning 1/2 cup veggie broth 1 bell pepper 1/2 cup corn Sharp cheddar Avocado & lime sauce: 1 avocado 1/3 cup greek yogurt 1 clove garlic Juice from 1 lime 2 tsp honey Handful cilantro #ea
Christine
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The best raw vegan food! 🫶✨🍋
🌟🥑 Start 2024 with Vibrant Health! Download your FREE "Mindful Eating Reset (No-Cook Cookbook)" now! 🌿 Inside, you'll find 11 energizing Raw Vegan Recipes for a healthy, delicious year ahead. 🍊🥝🥬 Dive into recipes like Citrus Sunrise Juice, Kiwi Cucumber Ginger Juice, and Kale Salad
Turnip Vegan
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High Fiber Food
#high in fibers #buyitnow #jshappyhealthyinfo #great source of fiber
Jnaie1
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KETO/LOW CARB FOOD LIST
Keto Tips #lowcarbdiet #keto #weightlosstips Keto Tips No fruit, unless it’s berries in moderation... No wheat No sugar No grains No pasta No potatoes No rice No beans No starches No milk as it’s loaded with sugar. ( unsweetened almond milk is recommended.) HWC (Heav
Christina Dawn
1717 likes

At Home Fast Food??
the newest great value meal dupe! Raising canes. Now if we can get a dupe for that toast 🤤 #fastfooddupe #fastfoodathome #inexpensivemeals #groceryhaul #lemon8diarychallenge #walmartfinds #raisingcanes #groceryideas #fooddupe #lemon8challenge
Rae
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🌽FOOD IS MEDICINE: Corn Silk 🌽
Corn silk—those silky strands you pull off your corn—isn’t just fluff. It’s an ancient herbal remedy packed with healing power and gentle support for your body’s natural detox systems. Let’s talk about why you should start saving your silks! ✨ Medicinal Benefits: • Supports Urinary Tra
Holistic Health Guru 🧚🏽♀️
1082 likes



5 steps on how to get free food!
Aisle Rebates is a great way to try new grocery items for free or for a discounted price. Just follow a few simple steps and you too will have some free groceries next time you go to the store! Directions: 1) go to the website: https://discover.gotoaisle.com/offers 2) Put in your phone num
andrea
2632 likes



Help YOUR Hormones with FOOD 🫶🏼‼️
As a woman, our hormones change over time depending on what stage we are in our cycle / age so trying to keep things in check can be difficult. Food is an amazing way to help balance your hormone levels and is a natural, safe and healthy way to do so! 🫶🏼 How your body functions depends a lot on
carlyroese
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How to reduce your junk food intake
When it comes to the gym and your fitness journey, usually the hardest part is your nutrition. Going to the gym and actually working out can be pretty easy, but those food habits we already have, tend to be the most challenging part. Substituting food can be an easier way to start cutting certa
Alexa Gonzalez
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Food is Medicine: Okra🌱✨
Okra, also known as ladies’ fingers, isn’t just a staple in Southern cooking—it’s a powerful medicinal food with healing properties that have been used for centuries. Whether you love it or hate the slime, this nutrient-dense vegetable deserves a spot in your kitchen! 🌿 Medicinal Benefits of Okr
Holistic Health Guru 🧚🏽♀️
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Food is Medicine: Soursop (Graviola) 🍃✨
Soursop, also known as Graviola, Guanábana, or Annona muricata, is a tropical fruit that has been revered for centuries in traditional medicine for its powerful healing properties. 🌱 With its spiky green exterior and soft, creamy white flesh, soursop is not just a delicious tropical treat—it’s a na
Holistic Health Guru 🧚🏽♀️
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Grow Your Own Food Without a Yard! 🌱
You don’t need a big garden—or even a yard—to enjoy fresh, homegrown vegetables. All you need are a few containers, some soil, and a sunny spot on a balcony, patio, or windowsill. This guide shows the perfect container sizes for different veggies, making it easy to grow a mini-garden wherever you a
Chaos Manager
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Great place for a coffee date in Ktown, LA ☕️
Living near Ktown has been a great experience for me. I love discovering local places, especially the cool coffee shops that Ktown is famous for. Today, I'd like to recommend one of my favorite coffee shops to you - MEMORYLOOK ☕️ The coffee is simply amazing 🍩 The donuts are absolutely del
Julia ✌️🏻
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🥗fav food places🍱
#foodie #greatfood😝 #food #foodporn #fooddiary
𝐿𝑒𝓈𝓁𝒾𝑒
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SPORTS BAR WITH GREAT FOOD IN BLOOMINGDALE 🍕
Enzo’s Sports Bar: 8.4/10 & $132.23 🍕 Food: 8.4/10 Quality: 8.3/10 Service: 8.4/10 Price: 8.6/10 OVERALL: 8.4/10 298 Glen Ellyn Rd, Bloomingdale, IL 60108 #enzossportsbar #bloomingdalefood #sportsbar #bloomingdale
SERGELATO
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🌱 Food is Medicine: Banana Blossom 🍌🌸
Y’all, let’s talk about this nutrient-dense powerhouse that many people overlook—the Banana Blossom (a.k.a. Banana Heart)! This is the flower of the banana tree, and it’s been used in traditional medicine for centuries. 🌿✨ Whether you’re looking to boost your immunity, balance hormones, or improve
Holistic Health Guru 🧚🏽♀️
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my faves anti-inflammatory food + bevs
I seriously hate the feeling of being inflamed more than anything. it’s so uncomfortable. it kills my confidence. it makes me tired. it hurts my motivation to exercise. plus! on top of that, chronic inflammation can lead to a lot of health issues such as joint pain, heart disease, fatigue and m
allison wetig
346 likes



Healthy Food : Steak Dinner✨️
#whatieatinaday #lemon8challenge Hi, lemons! Let's dive into the delectable dinner lineup for today's "What I Eat in a Day." On the menu, we have a succulent Dry Rubbed Ribeye Steak paired with Steamed Broccoli drizzled with lemon, olive oil, and a sprinkle of salt, alongside a
Lifestyle Babe
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An EASY way to organize food storage Containers!
GREAT for a shelf (OR Pull out shelf) Too! An easy way to organize your food storage containers and keep them tidy! The best spot in your kitchen to store these containers is a bottom drawer, as it can handle the weight. Don’t have an extra drawer? No worries! You can also use cabinets or
KISSparkles
3784 likes

A great saving tactic and test of self discipline
On February 1st until March 1st I want to attempt to do a “No spend month” I’m really bad when it comes to retail therapy and I love to go out so I need to take the first step and plan ahead. I am going to log all of my expenses and share them with you all on a weekly update after the 1st.
ShySprite
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Countries With Great Currency Exchanges: Part 2
Before you plan your next trip, take a look at countries that will give you bang for your buck 💵 Thailand 🇹🇭 Thailand $1 USD= $36.35 Thai Baht This will allow you to acquire cheap massages, accommodation, activities and food. Turkey 🇹🇷 Türkiye $1 USD= $32.38 Turkish Lira Turkey of
Jadethetraveler
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🌿 Food is Medicine: Stinging Nettle 🌿
Did you know this little powerhouse plant is packed with healing benefits? Stinging nettle has been used for centuries in natural medicine for its ability to nourish, detox, and heal the body! 🍃✨ ✅ Rich in Nutrients – Packed with iron, calcium, magnesium, and vitamin C, which help boost overall
Holistic Health Guru 🧚🏽♀️
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Countries With Great Currency Exchanges💰: Part 1
It’s still early in the year! Before you plan the remainder of your trips, take a look at countries with a great exchange currency right now! Mexico 🇲🇽 Mexico $1 USD= 16.56 Mexican Pesos You can maximize your budget in Mexico with your accommodation, food, and activities! Egypt 🇪🇬 Eg
Jadethetraveler
56 likes

Home made dog food
Toppings I add at each meal: • 1 Tbsp of Plain Yogurt • 1 Tbsp of pumpkin puree (all natural) • 1 Tsp of Flax Seed • Crushed blueberries (because my Golden won’t eat them unless they are crushed 🙃😂) • Salmon Oil I typically add peas as well as they are great nutrition for your pup but
Ashley Lee
749 likes



Protein junk food it’s getting out of control 😩
Let me start by saying that this is not me telling you not to buy it at the end of the day we all have different goals and what works for me might not work for you and of course we are free to eat whatever we want. But if your goal is to eat clean and healthy and grow muscle and you are focused on
IvannaCarolina
949 likes

We have food at home 🏠
#greatfood😝 #breakfastideas #breakfast #food #foodie #waffles #foodrecommendations #breakfastrecipes #lemon8breakfast #foodideas
K_TheNailFairy
1136 likes
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Hi there! Welcome to Lemon8! 🍋Looking forward to your future posts 💛