High Protein Vegan Butternut Squash Curry

Butternut squash is not only delicious but also a powerhouse of nutrients. It provides essential vitamins and minerals while being low in calories. This high protein recipe features a combination of chickpeas, textured vegetable protein (TVP), and spinach, creating a satisfying meal packed with 39g of protein per serving. It's perfect for meal prep, easy to make in a crockpot, and serves four, making it great for families or meal sharing. To prepare the curry, start by sautéing onions and garlic to create a flavorful base. Combine this with coconut milk, vegetable broth, and spices like turmeric and ginger for an enriched taste. The addition of frozen peas gives a sweet balance, while the butternut squash adds a creamy texture as it cooks down. This meal is perfect for anyone looking to add more plant-based options to their diet without sacrificing protein intake. Enjoy it over a bed of quinoa or brown rice for a complete meal, and don’t forget to check the link for more high-protein vegan recipes!