Protein Deficient Vegan 🌱

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High Protein Vegan Butternut Squash Curry

Check out the link in the bio for more high protein recipes and ideas!

#vegan protein #vegetarianhighproteinrecipe #vegan #highprotein #highproteinrecipe

2025/1/23 Edited to

Butternut squash is not only delicious but also a powerhouse of nutrients. It provides essential vitamins and minerals while being low in calories. This high protein recipe features a combination of chickpeas, textured vegetable protein (TVP), and spinach, creating a satisfying meal packed with 39g of protein per serving. It's perfect for meal prep, easy to make in a crockpot, and serves four, making it great for families or meal sharing. To prepare the curry, start by sautéing onions and garlic to create a flavorful base. Combine this with coconut milk, vegetable broth, and spices like turmeric and ginger for an enriched taste. The addition of frozen peas gives a sweet balance, while the butternut squash adds a creamy texture as it cooks down. This meal is perfect for anyone looking to add more plant-based options to their diet without sacrificing protein intake. Enjoy it over a bed of quinoa or brown rice for a complete meal, and don’t forget to check the link for more high-protein vegan recipes!

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butternut squash has entered the chat .🤭🧡🍂🧸🫶

I love a quick and easy, gluten free, nutrient dense meal that will last me a few days and this soup is everythinggg, you have to give it a try this fall season! ingredients: 1 medium butternut squash, seeded and halved 1/2 yellow onion, chopped 2 tomatoes, halved, 5 carrots, chopped 1 hea

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A warm, comforting curry with tender chickpeas, roasted butternut squash, and a rich coconut sauce. Perfectly spiced and creamy, this dish is a cozy, plant-based meal for any day of the week! Ingredients: 1 can (15 oz) chickpeas, drained and rinsed 1 small butternut squash, peeled and diced

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Butternut Squash and Apple Pasta🍝

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Roasted Squash & Sweet Potato Soup

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High Protein Butternut Squash Soup!

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Vegan cinnamon rolls butternut squash 🤎🧡

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Butternut squash pie

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Butternut Squash Brownies!

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Butternut Squash Soup

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A close-up overhead view of the Butternut Squash and Black Bean Orzo dish in a black cast iron skillet, showcasing roasted butternut squash, sliced sausage, black beans, spinach, and orzo, garnished with fresh thyme.

An overhead shot of the Butternut Squash and Black Bean Orzo dish in a black cast iron skillet, displaying roasted butternut squash, sliced sausage, black beans, spinach, and orzo, garnished with fresh thyme.

Butternut Squash and Black bean orzo✨👇

Ingredients: -Roasted butternut squash -2 cups butternut squash peeled, seeded, and cubed -1 tablespoon olive oil -Salt and pepper Other ingredients: -1 cup uncooked orzo -1 tablespoon olive oil -12 oz sausage cooked, such as cajun sausage, andouille sausage, or smoked sausage 15 oz blac

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j High Protein Butternut Squash Lasagna

High protein lasagna is amazing for a cozy meal prep! Tofu makes some great vegan ricotta! ✨ Share this post with someone who loves cozy food! ✨ Bookmark this recipe for later ✨ Follow for more high protein recipes ✨ Recipe makes 6 servings Nutrition info per serving: Calories: 615kcal

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