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🤎 2025 recap — becoming myself

Goodbye 2025 👋🏻

To sum up this year briefly, it must be said that

It's a life-fighting year, but life-fighting is real. 😮‍💨

With every feed, both happy, sad, tired, discouraged and almost many times

But still here. 🥲

Internship & Work 💼✨

This year, tried his first internship in life.

It was a very exciting and challenging experience.

Luckily, I met you. Cute, kind, teaching, helping.

Learn to do real work. Get paid before graduation.

There are also opportunities to work with different brands.

Have tried many forms of content, fun, tired, but very proud

Thank you for all the good opportunities that came in, really. 💖

Health & Burnout ⚠️🩺

Let me remind everyone (including myself in the future) that

Don't look like us...

Study is fine, work is fine, sleep two hours a day and take the exam.

I think I can. The last thing is not true. 😢

Body breakdown. Must be hospitalized.

Sit and measure the pressure together.

This year taught very clearly that

No matter how good you are, if your health breaks, everything stops.

Health is more important than it actually thinks.

Study & Loss 📚🤍

Year 3 was a very tight and difficult year of content.

It takes a lot of heart.

And also faced the loss of important family members

It's when the focus is exhausted, physically and mentally tired.

Some days just getting up and living is hard.

But finally, it's still slowly coming through.

The loss, it's really no warning sign.

The only thing that can gradually heal us

Is bond, memory and nostalgia. 🤍

Overall...

2025 is not kind to us every day.

But taught us a lot 💌✨

Teach you your limits. 🧠

Teach to rest as a 🛋️ and teach to take more care of yourself. 🩷🤏🏻

Next year, only request

Let us be more kind to ourselves:) 🌱

Grow up and go. Don't rush. ✨

# Tell yourself # recap 2025 # 2026 goals # lemon 8 diary # Self-improvement

1/3 Edited to

... Read moreในปี 2025 เป็นปีที่เต็มไปด้วยบททดสอบสำหรับใครหลายคน รวมถึงชีวิตของฉันเองที่ต้องเผชิญทั้งความสำเร็จและความท้าทายอย่างหนักหน่วง การได้ฝึกงานเป็นครั้งแรกนั้นไม่ได้เพียงแต่ช่วยเติมเต็มทักษะการทำงาน ยังเป็นการเปิดโลกทัศน์และสร้างเครือข่ายที่ดีมาก ๆ ได้เรียนรู้ว่าการทำงานจริงนั้นต่างจากในตำราอย่างไร รวมถึงการได้ร่วมงานกับแบรนด์ต่าง ๆ ก็เป็นประสบการณ์ที่มีค่ามากและช่วยให้ฉันรู้สึกภูมิใจในตัวเองมากขึ้น หนึ่งในบทเรียนสำคัญของปีนี้คือเรื่องสุขภาพที่ได้รับผลกระทบจากการพยายามทำงานและเรียนในระดับที่เกินกำลัง ตัวฉันเองเคยนอนเพียงวันละ 2 ชั่วโมงในช่วงสอบซึ่งส่งผลให้ร่างกายทรุดโทรมจนต้องเข้ารักษาตัวที่โรงพยาบาล สิ่งนี้ได้สอนให้เรารู้ว่าสุขภาพร่างกายเป็นพื้นฐานสำคัญในการใช้ชีวิตและทำงาน หากเราไม่ดูแลตัวเองอย่างเหมาะสม สิ่งที่เราทุ่มเทก็อาจสูญเปล่าได้ง่ายๆ นอกจากภารกิจการเรียนที่หนักมากในปี 3 แล้ว ฉันยังต้องเผชิญกับความสูญเสียในครอบครัวซึ่งถือเป็นจุดเปลี่ยนสำคัญของจิตใจ การสูญเสียไม่มีใครบอกล่วงหน้าและยากจะรับมือ แต่การรักษาความทรงจำและความผูกพันยังช่วยเป็นแสงสว่างนำทางใจให้ค่อย ๆ ฟื้นฟูและเดินหน้าต่อไปได้ ทั้งหมดนี้ทำให้ปี 2025 เป็นปีที่มีทั้งอุปสรรคและโอกาสที่สอนให้รู้จักการตั้งขีดจำกัดของตัวเอง การเติมเต็มพลังด้วยการพักผ่อนที่เพียงพอ และการรักและดูแลใจให้มากขึ้น เพื่อพร้อมรับมือกับความท้าทายในอนาคต ฉันเชื่อว่าการเติบโตไม่จำเป็นต้องเร่งรีบ แต่ค่อย ๆ ก้าวไปอย่างมั่นคงและใจดีกับตัวเอง คือสิ่งที่สำคัญที่สุดในการเดินทางครั้งนี้

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