Automatically translated.View original post

🤍🤍Share 💪🏻 Ugh!!!Luke went to take a dry shower...

2025/8/19 Edited to

... Read moreการมีวินัยและกำลังใจเป็นกุญแจสำคัญในการประสบความสำเร็จของผู้หญิงในยุคปัจจุบัน การสร้างแรงบันดาลใจผ่านลุคหรือท่าทางที่เต็มเปี่ยมด้วยความมั่นใจ เช่น การเปลี่ยนลุคก่อนลุยต่อ เป็นวิธีหนึ่งที่จะช่วยเสริมสร้างความแข็งแกร่งภายในใจได้อย่างดี นอกจากการดูแลรูปลักษณ์ภายนอกแล้ว การรักษาความมุ่งมั่นและไม่ยอมแพ้ แม้ในสถานการณ์ที่เหนื่อยหรือท้าทาย ถือเป็นนิสัยที่ควรรักษาไว้ โดยเฉพาะในกลุ่มผู้หญิงเก่งที่ต้องรับมือกับความท้าทายในชีวิตประจำวัน การแบ่งปันความรู้สึกและแรงใจผ่านช่องทางต่างๆ เช่น โซเชียลมีเดียหรือคอมมูนิตี้ จะช่วยให้เกิดการสนับสนุนและแรงผลักดันซึ่งกันและกัน ทั้งนี้การตั้งเป้าหมายเล็กๆ ที่สามารถทำได้ง่ายๆ ในแต่ละวันและการให้กำลังใจตัวเอง จะทำให้เกิดความต่อเนื่องและพัฒนาอย่างยั่งยืนยิ่งขึ้น นอกจากนี้ การดูแลสุขภาพกายและใจด้วยการพักผ่อนอย่างเพียงพอ และมีกิจกรรมผ่อนคลาย ร่วมกับการเสริมสร้างวินัยในตัวเอง จะทำให้คุณพร้อมเผชิญความท้าทายในทุกสถานการณ์อย่างมั่นใจและแข็งแรงยิ่งขึ้น

Related posts

A steamy shower door with a hand, featuring the title "your guide to the EVERYTHING SHOWER" and indicating "pre • during • post" stages with arrows.
Text overlay "PRE SHOWER PREPARATION" lists five steps: setting the stage, hair mask, dry brushing, face mask/serum, and mood enhancement, against a steamy shower background.
Text overlay "IN SHOWER INDULGENCE" details five steps: exfoliating scrub, hair care, shaving, final rinse, and body wash, set against a steamy shower with a shower head.
YOUR GUIDE TO THE EVERYTHING SHOWER🌸🚿✨
First sorry the fonts so small but I wanted to make sure I got all my tips included 🥹 - Sceeenshot , save , zoom in , whatever you gotta do to claim this routine because I promise it’s so worth trying 😍— Here’s my guide to the perfect "Everything Shower." I start with pre-shower prepa
juliadorsey

juliadorsey

15.7K likes

A flat lay of various hygiene products including body washes, lotions, scrubs, and deodorants, with text overlays about a 10-minute shower routine and smelling clean all day.
A hand holding a dry brush with light-colored bristles, used for dry brushing to achieve soft skin and address strawberry legs.
Two body scrub products, one in a jar and one in a tube, used for exfoliating skin, removing strawberry legs, and enhancing scent.
10 minute grwm shower routine🧖🏽‍♀️ Girl hygiene tips🫧
10 minute grwm shower routine🧖🏽‍♀️ How to smell good ALL DAY LONG🤍 Hygiene tips for girls🫧 The BEST HYGIENE PRODUCTS for girls🧼 Hygiene routine for girls🛁 Shower routine for girls🚿 #showerroutine #hygieneroutine #bodycareroutine #grwmroutine #morningroutine
JAY ALEXIS🎀

JAY ALEXIS🎀

5801 likes

My experience with oily/dry skin & how to treat
HOW TO GET CLEAR SKIN 👩🏻 Skin Type: OILY AND DRY 😖 Skin problems: ROSACEA : SENSITIVITY 🌟Products to recommend CUROLOGY, AZTEC FACIAL CLAY, NEW YORK BIOLOG, BEAUTY OF JOSEON 💰Price: 200-250 max 🗣Tips: •DON’T WASH FACE IN SHOWER •USE MICROFIBER CLOTHES FOR STEAMING AND GENTLY REMOVING
|-| ^ v 3 n

|-| ^ v 3 n

4558 likes

Vanilla shower routine 🫧🧴
🛁 unwinding with my cozy vanilla routine before bed. Soft skin, calm mind, and all the warm vibes. #VanillaNights #ShowerRoutine #SelfCareGlow Purchased from: Target, Ulta &/or Walmart!
autumn .°˖⋆ ℧ .°˖⋆.°˖⋆

autumn .°˖⋆ ℧ .°˖⋆.°˖⋆

14.3K likes

An illustrated guide to a glow-up shower routine, detailing steps before, during, and after the shower. It features a woman with a towel on her head and various beauty products like hair oil, shampoo, conditioner, razor, and lotion, outlining a comprehensive self-care ritual.
🧼 The Ultimate Glow-Up Shower Routine ✨💧
Ladies, if you’re ready to turn your shower into a whole ritual of self-love—this is the routine you didn’t know you needed! 💕💦 📌 Save & screenshot this step-by-step guide to create your own spa day at home 🛁🌸 👣 Before Shower: • ☐ Dry brush for lymphatic drainage & soft skin
QueenEsther

QueenEsther

4386 likes

I Have Mastered the Everything Shower 🍑🫧🧖‍♀️
As a gym girl, the everything shower transcends mere hygiene—it's a holistic self-care ritual designed to rejuvenate both my body and mind after a long workout. From lymphatic drainage massages to luxurious post-shower masking, each step is crafted to maintain clear, soft skin and luscious hair
Chalie_Baker

Chalie_Baker

1415 likes

A flat lay shows a dry brushing routine experiment with a hard bristle brush and a bottle of shower oil on a white textured background.
A person dry brushes their leg, illustrating the benefits of dry brushing, including circulation boost, exfoliation, pore cleansing, lymphatic support, and cellulite reduction.
A guide to dry brushing shows diagrams of the human body with arrows indicating upward strokes towards the heart for exfoliation, circulation, and lymphatic drainage.
I tried dry brushing for 30 days!✨
I must begin by stating that dry brushing will stay in my body care routine! The concept of dry-brushing is really simple. You brush your skin in a circular way motion with a hard bristle brush. This process removes dead skin cells and jump starts your lymphatic organs. Also, if you do it before
Karina Berrios 🦋

Karina Berrios 🦋

9241 likes

My shower essentials 🫧🧼
I didn’t get to include the benefits of using a dry brush but I like to use mine once a week to get rid of any dead skin it also improves circulation & lymphatic flow. Also wanted to mention my new method of hair removal the Veet cream! This cream has been so effective in hair removal for the 🐱
Dayadoll

Dayadoll

2677 likes

Two sets of air dry clay keychains hanging from bags. One set features red and light blue bunny-like figures, and the other has brown bear-like figures with green leaf charms. The image has text overlay 'THE CUTEST AIR DRY CLAY IDEAS SWIPE'.
A close-up of various colorful air dry clay keychains with cartoon faces. Designs include bunnies and other characters in pastel gradients, attached to metal key rings or plastic clasps.
Several pastel-colored air dry clay keychains arranged on a light pink surface. Designs include a white bunny, a white sheep, and round charms with swirl patterns, all with white straps.
Air Dry Clay Ideas PT.1 Keychain Edition 💖💫
I’ve had my eye on air dry clay projects for a while now! And I think it’s about time to try out a new hobby 🤗 Once I finish up the few crochet projects that I have left to do + finish in between my Content Creating! ☆ None of these pics are mine! 💫 ☆ This is all inspo that I found on Pinteres
Venus!

Venus!

1965 likes

Skincare that Saved My Dry Skin ✨🌸🥰
GLOW UP big time!! Y’all I love finding good beauty products that are both effective and affordable!! Here are some top picks that I absolutely love and have repurchased!! ⭐️ Holy Hydration Products by Elf: deeply moisturize and nourish your skin, leaving it feeling soft, smooth, and refreshed.
Stella Studies

Stella Studies

1240 likes

💦DRY TYPE 4 HAIR REFRESHED🍋
Shampoing your hair is really important because it cleans your hair but after using it you might realize that your hair feels dry specially if the shampoo is using harsh sulfates. In yesterday’s post, we discussed the worst sulfates that can dry your hair and scalp out (see previous post for refer
KinkeyNaturalley

KinkeyNaturalley

753 likes

Four white and pink scalloped air dry clay trinket dishes with a swirl design are displayed on a white table. The image has text overlays "AIR DRY CLAY IDEAS" and "Swipe>>", indicating a collection of ideas.
A peach-colored heart-shaped air dry clay trinket dish holds a small, cute strawberry-themed character figurine. The dish is placed on a patterned surface with a blurred background showing other decorative items.
A collection of various small, light blue and white air dry clay trinket dishes are shown. Designs include a bear face, a milk carton, clouds, and other whimsical shapes, many with small facial features.
Air Dry Clay Ideas PT.2 Trinket Dishes 🌟💫
☆ None of these pics are mine! 💫 ☆ This is all inspo that I found on Pinterest! 🌟 ☆ I wanted to share this inspo with Lemon8 because I went down the deepest rabbit hole looking into Air Dry Clay Projects! And I found a lot of super cute ideas! 💖 📌 Don’t forget to Like & Save this Post‼️
Venus!

Venus!

1663 likes

A person's leg with a white dry brush resting on it, illustrating dry brushing essentials for strawberry legs. The brush has soft, light-colored bristles.
A close-up of a white dry brush with coarse, natural-colored bristles on a person's leg, highlighting the dry brushing technique.
A hand holding a tub of CeraVe SA Cream and a bottle of Shea Moisture Virgin Coconut Oil Daily Hydration Body Oil, representing salicylic acid and body oil products.
My Strawberry Leg Journey - Dry Brush
Hellooo, If you’ve been following me, you know I’m on a journey to get rid of my strawyberry legs. They have DRASTICALLY reduced since I started my journey but I’ve noticed since I stopped using the products everyday and only using the same products have results have slowed down. A lot of pe
Naturosei

Naturosei

566 likes

A flat lay of natural body care products, including a dry brush, wooden comb, and solid soap bars, arranged on a white linen cloth, with the text 'Dry Brushing 101' overlaid.
Dry Brushing technique & benefits 🌸✨
Dry brushing is a technique that gently supports your body's natural detoxification pathways, improves skin health, and feels amazing. A great time to brush is right before you shower (do not brush once your skin is wet). 1. Begin at neck, work towards hands & feet, always brushing towar
Chalie_Baker

Chalie_Baker

9558 likes

A collection of various strawberry-scented body care products, including body scrub, body wash, lotion, and fragrance mists, arranged on a bathroom counter for a shower routine.
A hand holds a pink shea sugar scrub in a clear jar, described as containing real fruit bits and strawberry seeds for exfoliation.
A hand holds a large pink bottle of goat milk body wash with a pump, featuring a strawberry illustration and described as smelling like milky strawberry yogurt.
Shower routine: strawberry cake!🍓🍰
I came out the shower and the first thing my boyfriend said was “oh my gosh you smell really good” 🤭🍓❤️ i don’t know about you but that is the best compliment I can receive! I based this shower routine off of the bourbon strawberry and vanilla scent from bath and body works! Its scent notes are
✨Kianna✨

✨Kianna✨

2359 likes

BENEFITS OF DRY BRUSHING🤍
—————————————————————————————— Benefits: ✅ 1. Increases Circulation 2. Provides Gentle Exfoliation 3. Helps Detox the Body + Improves Lymphatic Drainage 4. Improves the Appearance of Your Skin (Reduces Signs of Cellulite) 5. Supports Fascia (thin layer of connective tissue that runs
Ashley 🤍

Ashley 🤍

882 likes

A hand holds a clear bottle of vanilla-scented foaming gel wash, highlighted as part of a vanilla girl shower routine and noted for its delicious smell.
A hand holds a large purple bottle of liquid soap, presented as the first step for cleaning skin in a shower routine.
A hand holds a clear bottle of vanilla-scented foaming gel wash, described as a great wash suitable for dry skin and used for double cleansing.
Perfect Vanilla Girl Shower Routine 🫧
Hey girl hey!! Let me put y’all on again 🫶🏾 Fun fact about me is my under tone scent will always be that of vanilla!! These are my current must haves in my every shower routine! & Most importantly they are suitable for sensitive and eczema-prone skin! #vanilla #clearskin #showerrou
Blair

Blair

1237 likes

Dry Skin Must Haves🫧💗
These are my favorite products for dry skin that have actually made a difference! 🫧💗🫶🏽 #dryskin #hygieneroutine #hygiene #bodycare
Anisa🦋

Anisa🦋

1755 likes

7 mocktails to try out for damp/dry january 🌱🍍🌺🍯🍊🍉
7 mocktails to try out for damp/dry january (or really any time of year!) 🌱🍍🌺🍯🍊🍉🥥 🥒🌱 cucumber mojito mocktail zest a lime and mix with 1 tbsp sugar. rim a glass with the sugar and lime zest mixture. add tbsp diced cucumbers and 1/2 oz simple syrup to the glass and muddle. add 10 mint leaves an
Anya

Anya

147 likes

A hand holds a light-colored foundation bottle, highlighted as a lightweight, second-skin product that provides a flawless look for dry skin.
A hand holds a skin tint bottle, described as offering full coverage and a beautiful glow, suitable for dry skin.
A hand holds a dewy foundation bottle, noted as a staple for its unmatched coverage and finish, ideal for dry skin.
FOUNDATIONS FOR DRY SKIN ✨
These foundations are some of my holy grails & some I will never stop raving about. It’s hard for me to fall in love with a foundation so you know that these ones truly are so good! & mostly all of them are drugstore which is even better. 😍 #lemon8partner #foundation #dryskinmakeup #
Kaela Tripp

Kaela Tripp

447 likes

The image features two bottles of toning dry body oil. One bottle has a tropical, creamy aroma, and the other a sweet, comforting scent. Both contain ultra-hydrating apricot oil blended with essential oils, in 5.07 fl oz. The image includes "Glow Up in 2025 BODY OIL" text and heart-shaped graphics.
Sand+Fog Toning Dry Body Oils
Indulge in silky, hydrated skin with Sand + Fog Toning Dry Body Oils. Infused with ultra-hydrating apricot oil and essential oils, these lightweight formulas leave your skin soft and glowing. The Coconut Cream offers a tropical, creamy aroma, while the White Vanilla delivers a sweet, comforting sce
Magical

Magical

997 likes

A pink everything shower routine ✨
Hey lovelies! 🎀 Just had to share my latest obsession with my sweet treat shower routine. 🍉🍬✨ Here’s my lineup: 1. Tree Hut Watermelon Foaming Gel Wash for that refreshing, fruity cleanse. 🍉✨ 2. Tree Hut Cotton Candy Shea Sugar Scrub for some seriously sweet exfoliation. 🍬💦 3. Tree Hut Watermelo
Queen Misfitx3

Queen Misfitx3

535 likes

A flat lay of various body care products, including lotions and body mists, arranged on a soft, peach-colored blanket, illustrating "fresh out the shower scents."
A clear bottle of body mist and a pink tube of body lotion, presented as a "base scent" that complements soap fragrances.
A white pump bottle of body lotion, emphasized as a moisturizer that blends effectively with other scents.
Fresh out the shower scents 🌸
🛍Brand: VS Pink “Fresh and Clean” 🛍Brand: EOS “Fresh and Cozy” 🛍Brand: Eau de Juice “Pure Sugar” 💰Price: Less than $40 in all to smell juicy (most of the day) *may need to refresh the spray (just bein honest) but other than that your good 👍🏽🩷 #Lemon8Diary #dayinmylife #beautyfinds #s
Kiya<3

Kiya<3

379 likes

GRWM (shower edition)
GRWM to go run errands! I use different shower products all the time but the dove soap bar is a NON NEGOTIABLE! I will NOT shower w/o it 🤷🏽‍♀️ I’ve been using it for years. The Face Cleansing System came with 2 brush heads. 📍 Everything can be found at Walmart/Target/Ulta . . . . .
BriasBeautyLife

BriasBeautyLife

852 likes

A warm-lit shower and bathtub scene with a lit candle, featuring the text "clean girl shower routine."
A hand holds a green bottle of gentle cleanser, with text indicating it's for washing the face.
A hand holds a pink bottle of body wash, with text indicating it's for washing the body.
shower routine clean girl 🧸
I love a nice shower routine! here are the steps and some of the products I’ve been using lately for my everything showers! my hair products I have been swapping out for hairitage by Mindy tho!! 🧸🍦🚿🧼🫧🧴 #beautyroutine #lemon8challenge #showerroutine #cleangirl #shower
McKenzie

McKenzie

497 likes

A person in a bathtub with a towel on their head, holding a glass, looking out at the ocean. The image has text overlay "Everything Shower Routine" and a Lemon8 logo, setting a relaxing mood for a self-care routine.
A detailed text guide outlining a comprehensive "Everything Shower" routine, divided into "PRE-SHOWER PREPARATION," "IN-SHOWER INDULGENCE," and "POST-SHOWER BLISS" sections with numbered steps for each phase.
A graphic illustrating a shower routine, categorized into "Pre-Shower," "IN Shower," and "Post-Shower" steps. It features a pink bathtub and a bar of soap, providing a visual and simplified guide.
A Guide For Your Everything Shower Routine 😉
The ‘Everything Shower’ is peak self-care, inviting you to indulge in a series of steps that will leave you feeling rejuvenated and perfectly pampered from head to toe. Your Everything Shower routine can be as comprehensive as you like, making time for exfoliating, shaving, massages and more. This
Angelina

Angelina

168 likes

A person in pink and white striped pajamas lies down, with a hand adorned with a pearl bracelet near their face. The image includes text overlay 'Guide to the perfect shower'.
Three hair care products, including a pump bottle, a jar, and a squeeze tube, are displayed on a shelf. The text 'Double Shampoo' is overlaid on the image.
A close-up shows a jar of hair mask with a creamy white product overflowing. Text overlay indicates it should be left on for 10-15 minutes with a protective hairstyle.
The Perfect Shower 🌸
San Jose Showers The perfect shower for frizzy hair 🤍 (This isn’t an everything shower, just a regular one. Lmk if you’d like me to do an everything shower, though!) #Lemon8Diary #sephora #selfcare #beautyfinds #aesthetic #healthylifestyle2024 #myfavorites #GirlsTalk #everyth
Hailey <3

Hailey <3

1294 likes

A collection of shower gels categorized into three types: those for smelling good, those for nourishing skin, and those for sensitive skin, displayed in a shower.
Three shower gels for smelling good: a pineapple-coconut foaming gel and two radiant+refresh shower gels, with their prices shown.
Two shower gels for nourishing skin: a moisturizing shower cream-gel and a skin relief body wash, highlighted for being silky, hydrating, and great for sensitive skin, with prices.
Shower gel collection review
When it comes to shower gels, having a variety that caters to different needs can transform your shower routine. Here are three essential types of shower gels you should have in your shower: ones that make you smell amazing, ones that nourish your skin, and ones that cater to skin sensitivity. S
Ellie Nicole

Ellie Nicole

1484 likes

Sprouting Dry Chickpeas From The Grocery Store!🌱
Just another fun idea to be more self sufficient:) hope you enjoyed the video, will post some update pictures later on!😁 #gardening #garden #homesteader #selfsufficiency
Austin Oneal

Austin Oneal

297 likes

A stack of pumpkin pancakes topped with a swirl of cinnamon butter and maple syrup being poured over them. The background features a drink in a patterned glass and fall/Halloween decorations. Text overlay reads "luke's pumpkin pancakes with homemade cinnamon butter".
Luke’s pumpkin pancakes!
Here you go everyone! 2 C. Flour 1/4 c brown sugar 2 teaspoon baking powder 1.5 teaspoon baking soda 1/4 teaspoon salt 1/2 teaspoon cinnamon 2 teaspoon pumpkin pie spice 1 cup pumpkin puree 1 3/4 C buttermilk (room temp) 1 tablespoon butter melted 2 eggs (room temp) 1.5 teaspoo
Marley Reposts

Marley Reposts

409 likes

ultimate everything shower routine
Who says luxury has to be expensive? This everything shower routine will have you feeling soft, smooth, and smelling amazing—without breaking the bank! 💰💖 🌿 Pre-shower prep: Dry brush to boost circulation & exfoliate! Your skin will thank you. 🧼 Double cleanse: Start with a bar soap to re
irianna

irianna

255 likes

A woman with long, dark, shiny hair looks at the camera, with text overlay 'routine to revive dry hair' and 'Lemon8 @linds.moreno' at the bottom left.
A hand holds a bottle of &Honey Deep Moist Shampoo, with text overlay indicating it 'delivers deep hydration for dry hair'.
A hand holds a pink spray bottle of A'PIEU Raspberry Scalp Vinegar Hair Mist, with text overlay stating it 'balances excess sebum'.
routine to revive dry hair 🖤
With all the heat I apply to my hair, I decided to give my hair extra TLC. I have a dry, sensitive scalp and these products did not irritate my scalp at all. I got all of these products from YesStyle! Here’s a list of the products below: 🖤 &Honey Deep Moist Shampoo 🖤 A’PIEU Raspberry S
Lindsay Moreno

Lindsay Moreno

653 likes

A person with dark hair and makeup looks towards the camera, with text overlays that read 'SHOWER WITH ME' and 'daily routine', indicating the start of a shower routine guide.
A person is shown washing their hair in the shower, with shampoo lather visible. A pink scalp massager and a bottle of hair care product are also visible, illustrating hair washing and scalp exfoliation.
A hand holds a large orange jar of body scrub under running water in a shower. The text indicates it's a favorite product for exfoliation, used every other day.
SHOWER ROUTINE 🚿
a list of my favorite shower products at the moment and my typical routine #treehut #showerroutine #glowup #skincare #showerproducts #hygeinetips edit: y’all for the 4th slide i meant the body scrubber doesn’t HOLD as much bacteria as a loofah or towel would. STILL WASH YOUR SCRU
Caitrin☁️🩵🪬✨

Caitrin☁️🩵🪬✨

826 likes

Four bottles of hair treatment products are displayed, held by hands, against a retail store background. The image highlights various options for addressing dry hair ends, especially for curly hair.
A hand holds a bottle of hair oil, described as providing shine, controlling frizz, and adding moisture. It is noted for its pleasant scent and softening effect on hair.
A hand holds a bottle of hair oil, presented as a strengthening treatment. It is said to nourish and hydrate hair, making it suitable for dry hair.
Dry, damaged ends be gone! ✨
Hey guys, Do you know everything about keeping a healthy scalp, growing your hair long, maintaining length?? Dry ends on curly hair are a common concern amongst all of my curly heads out there! As the natural oils produced by the scalp often struggle to travel down the length of curly hair, l
Ashley Rodriguez

Ashley Rodriguez

3825 likes

See more